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Dr. Zinda Mehra

Homeopath, Mumbai

Dr. Zinda Mehra Homeopath, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Zinda Mehra
Dr. Zinda Mehra is an experienced Homeopath in Malad West, Mumbai. She is currently associated with Adit Hospital in Malad West, Mumbai. Book an appointment online with Dr. Zinda Mehra and consult privately on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Param Ratan Apartment, Jakaria Road, Malad West, Landmark:Opp to Post office, Near Sankar Bagawan Temple, MumbaiMumbai Get Directions
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How can I reduce my weight. My weight is 80 kg and age is 26. I am felling guilty in my self. Please tell me about that.

Vaidya Visharad
Ayurveda, Narnaul
How can I reduce my weight. My weight is 80 kg and age is 26. I am felling guilty in my self. Please tell me about that.
Black Pepper Powder And Lemon Juice •In a glass of hot water add 4 tablespoons of lemon juice and I tablespoon of honey. Mix well. •Add 1 teaspoon of freshly crushed black pepper powder and mix well. •Drink this every day in the morning to see effective results.
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Bad Breath - How Ayurveda Can Help You Treat it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Bad Breath - How Ayurveda Can Help You Treat it?

Bad breath, also known as halitosis medically, is a much bigger problem than just being a cause for social embarrassment. It could be a symptom of an underlying disorder in your body which when corrected, will result in bad breath being resolved as well. However, in most cases, halitosis or bad breath occurs due to gum and teeth problems or due to life style habits such as a bad diet. Ayurveda has cure for both the problems and offers specialized treatment as well as home remedies.

Some general tips to fight bad breath
Bad breath may occur due to a combination of bad diet or digestive problems as well as oral hygiene issues. Some of the common things to follow, which will reduce your bad breath, especially concerning oral hygiene, are mentioned below 
1. Rinse your mouth thoroughly after every meal as it helps clean food particles which may contribute to bad breath
2. Keep yourself hydrated by drinking plenty of water. Dryness of the mouth can often cause bad breath
3. Brush your teeth, preferably at least twice daily and clean your tongue every time you brush your teeth
4. Avoid alcohol, smoking and excessive consumption of caffeine products
5. Use natural breath fresheners such as mint leaves and parsley
6. Don’t use breath mints, mouth fresheners or mouthwashes which have alcohol in them as they may further dry up your mouth, causing bad breath
7. Try and include more of fresh fruits and vegetables in your diet as these will keep you hydrated and supply you with the necessary nutrients to keep your digestive system functional and thus reduce bad breath.

Ayurveda for bad breath
Some of the home remedies as well as specialized Ayurvedic medications that can effectively combat bad breath are mentioned below. However, if you have a persistent problem, it is best to consult with an Ayurvedic practitioner who can help you with tailor made combinations specifically suited to your problem.

  1. Fenugreek or ‘methi’ and tea leaves: Methi is known to have many medicinal properties in Ayurveda. Boil methi leaves into a cup of tea and drink it once a day to see quick and lasting results.
  2. Cardamom seeds: This is a quick and effective remedy for bad breath, especially for social occasions. Chew on a few cardamom seeds after a smelly meal and it can definitely take care of your bad breath temporarily.
  3. Honey ginger and lemon combo: If your body has more ‘Kapha’ based symptoms, then this is a very good remedy. Mix equal amounts of honey with ginger juice and lemon juice and use that concoction to slowly gargle your mouth and then rinse.
  4. Some specialized medications: Certain special medications may be prescribed by your Ayurveda practitioner such as:
    • Kushtha, Nagarmotha, Cardamom, and licorice mixtures
    • Dashan Sanskar Churna which is a specially formulated charcoal powder meant for brushing
    • Special mixtures made from ingredients such as Manjishtha, Clove, Khadir, Cardamom, Betel nut, Black Pepper, Mayaphal, Kulinjan, Cumin seeds, Vidang, Bakul, and Camphor among others; either in the form of edible medication or in the form of mouthwashes.
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I have pores on my face and on my nose please tell me any medicine to recover normal skin. I am also having some white acne on my both cheeks, it does not seems bt feels large.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pores on my face and on my nose please tell me any medicine to recover normal skin. I am also having some whit...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.
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When I drink cold water after that my all teeth feeling hard sense and I can't eat any food for 1 hrs please help me.

BDS
Dentist, Vadodara
When I drink cold water after that my all teeth feeling hard sense and I can't eat any food for 1 hrs please help me.
You have sensitivity in teeth. Start using any desensitizing paste for brushing twice daily. Apply the paste on your teeth with finger and leave it for 2 minutes. Than brush normally with ultra soft bristle brush.
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I have suffering with cough and clod since 5 days please help me to over come my health problems.

MBBS
General Physician, Cuttack
1.Do Warm saline gurgling and steam inhalation with karvol plus inhalant capsule 2-3 times daily. 2.put otrivin nasal drop one drop thrice daily. 3.Take Honitus syrup 2 tsf 2-3 times daily. 4.If no relief, you have to take antibiotic. 5.Consult me for advice
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I am 18 yr old boy. I have lot of acne on my skin. And also on both the side of my face has become blackish. Please provide me with some solution. As it concerning me alot.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy for pimples can also help a lot. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
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I am having piles, and you went for homeopathic treatment and doctor gave me some medicine too. I took it for 3 4 days and the pain and bleeding reduced to 70% after that I used to have pain very really. But today it started bleeding excessively like 5 ml and I had pain entire night. I took medicine but still pain is not reduced at all. I only know how I spend the whole night in pain. I did little bit of workout which include heavy weight lifting before going to washroom. I cont know if it came because of workout Please help me what should I do. Do I need to go for surgery .because the pain is unbearable.

BHMS
Homeopath,
I am having piles, and you went for homeopathic treatment and doctor gave me some medicine too. I took it for 3 4 day...
Dear lybrate user, you should take the following medications as directed:- 1) 5 drops of homoeopathic sulphur 200 once in a week. 2) 5 drops of homoeopathic aesculus hip 30 at early morning daily before brushing teeth 3) 5 drops of homoeopathic podophyllum 30 before going to bath daily. 4) 5 drops of homoeopathic hamamelis 30, just one hour before dinner daily. If you experience bleeding during stool then you need to carry on the following home-therapy:- i) pour about 50 ml of liquid betadine in a tub of lukewarm water & stir it until it is mixed. Ii) sit inside that tub of lukewarm water in a squatting position so that the betadine mixed water can come in contact with the point of bleeding. Iii) maintain this position for at least 30 minutes daily. Follow the aforesaid rules & continue the aforesaid medication for one month. Avoid any type of heavy exercise. If you do not feel any relief after one month of medication then you should consult me privately via lybrate.
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I have joint pains from two days and Little temperature. I am not able to walk correctly. What should I do now?

BHMS
Homeopath, Faridabad
I have joint pains from two days and Little temperature. I am not able to walk correctly.
What should I do now?
Hello, Take homoeopathic meddicines - Eupatorium Perf. 30 and Ferrum Phos. 6x - both after every 2 hours for 3 days.
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I am 21years old male I have one bad habit that is hand practice so my body become very weak I think also man power what should I do to iam become fit and good man power Sir give me suggestion please.

MBBS
General Physician, Chandigarh
I am 21years old male I have one bad habit that is hand practice so my body become very weak I think also man power w...
Masturbation doesn't spoil your health but yes too much of it is not good. Lesser frequency will improve the performance also.
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I have small pimples in my head and also on face. These pimples are painful. Skin doctor advised me not to use oil on my head. After medication, problem cured but again started. What should I do?

BHMS
Homeopath, Sindhudurg
I have small pimples in my head and also on face. These pimples are painful. Skin doctor advised me not to use oil on...
Oil catches fungus and leads to acne .homoepathic treatment cures it permanently without side effects.
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I am a 38 year old male. I'm suffering from hair loss problem. How do I stop the hair fall and regain my hair?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a 38 year old male. I'm suffering from hair loss problem. How do I stop the hair fall and regain my hair?
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.
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My eyes hurt very badly sometimes. When I watch tv. And do studies. But my eyesight is normal. So what is the problem with my eyes?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My eyes hurt very badly sometimes. When I watch tv. And do studies. But my eyesight is normal. So what is the problem...
Eye strain, or asthenopia, is when the eyes get tired from excessive or intense use. It can be annoying, but it tends to disappear with rest. Although it’s not often a serious condition, eye strain could be a symptom of an underlying problem. Eye strain is known to cause fatigue, difficulty concentrating, and headaches Eye strain may lead to other problems, such as: • Headaches • Difficulty Concentrating • Irritability • Burning Sensation • Watery Eyes • Dry Eyes • Photophobia • Eye Pain The first thing you can do is change your environment and work habits. By doing this you can relieve the pain without spending money on treatment. If you work on the computer,or watch tv, try taking more eye breaks by looking down the hall or out the window, or by closing your eyes for thirty seconds. You should get your eyes checked at least once a year, especially as you grow older. Routine eye exams give you the opportunity to discuss with your Eye Specialist any issues you may be having, and they may enable you to catch any problems in their early stages. Age Frequency 0 to 6 months Minimum of once a year 6 months to 18 years Every 2 – 4 years 19 to 39 years Every 3 – 5 years 40 to 64 years Every 2 – 4 years 65 and older Every 1 – 2 years If you spend a lot of time sitting in front of a tv or reading, you may need prescription glasses solely for those activities. Homoeopathic Medicine CINELUBE EYEDROPS ( HAPDCO) 3 times daily.
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Hi. I got married two months back and my husband is in abroad. We are yet to have our intercourse as I was have PCOS. Next month I will be leaving to his place, where we are planning to have sex. When I discussed with my friends who got married, they said they had pain during sex, which is making me afraid. Kindly help me to overcome the fear.

PG in Assisted Reproductive Technology, MD - Obstetrics & Gynaecology, DGO, MBBS
Gynaecologist, Mumbai
Hi. I got married two months back and my husband is in abroad. We are yet to have our intercourse as I was have PCOS....
Use a lubricant prior to intercourse. Also have foreplay. U will overcome ur fear if ur desire is intense
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I am so skinny ,what should I do for gain a muscle body, also suggest me that what types of medicines should I take?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am so skinny ,what should I do for gain a muscle body, also suggest me that what types of medicines should I take?
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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I am 20 years old and I want to increase my body length to some inch.

BHMS
Homeopath,
I am 20 years old and I want to increase my body length to some inch.
Follow the following medication and guidelines----start the treatment with single dose of tuberculinum 1m. After 1 week of this take the below:- * first week- you should take baryta carb 1m, 5 drops, single dose, morning empty stomach. *second week- take thuja 1m, drops, single dose, morning empty stomach. *third week- again take baryta carb 1m, 5 drops, single dose, morning empty stomach. *fourth week- take thuja 1m, 5 drops, single dose, morning empty stomach. *take rite -hite tablets from sbl, 2-2 tabs, two times daily. *bio combination no. 21, 4 -4 tabs daily, two times. *mix two tablespoons of ashwagandha powder in a glass of warm cow? s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *do yoga (especially tadasan) and stretching exercises. *revert after 1 month.
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I am 45 year old male and I am having severe back pain for the past 1 month?

BPTh/BPT, MIAP
Physiotherapist,
I am 45 year old male and I am having severe back pain for the past 1 month?
It may be due weakness of muscles or nerves causing difficulty in blood flow to your legs. Or it may be due to slip disc of back at lumbar reagion resulting in sciatic nerve compression causing radiating pain & numbness from lower back till legs. You should go for physiotherapy treatment for it to reduce pain & numbness and to improve muscle power of back & legs. You can visit my profile to book apointment with me for physiotberapy treatment. Or you can call me or msg me in my inbox for free consultation.
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Sir, I am ANIMESH Das from west Bengal. My whole body is fair except my face. I consulted a dermatologist who gave me momentazome funorate steroid. When I use it, my face become fair but when I stop it, my face become dark .which ointments I should use to get rid of it.

BHMS
Homeopath, Faridabad
Sir, I am ANIMESH Das from west Bengal. My whole body is fair except my face. I consulted a dermatologist who gave me...
Hello, you are suffering from the side effects of using steriods. Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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How to remove sun tan naturally? After coming back from water park I've experienced drastic changes on my skin.

BAMS
Ayurveda, Ambala
How to remove sun tan naturally? After coming back from water park I've experienced drastic changes on my skin.
Follow these methods to get rid of sun tanning: * apply lemon juice on tanned areas and leaves for 5 to 10 minutes then rinse off with cold water. You can use cucumber with lemon juice to apply on tanned area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on tanned area.
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