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Dr. Zennies

General Surgeon, Mumbai

500 at clinic
Dr. Zennies General Surgeon, Mumbai
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Zennies
Dr. Zennies is a renowned General Surgeon in Khar West, Mumbai. You can visit him/her at Beams Hospitals in Khar West, Mumbai. Book an appointment online with Dr. Zennies on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 26 years of experience on Lybrate.com. You can find General Surgeons online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Plot No. 67, Khar West, 18th A Road, Khar Danda, Landmark: Opposite Bus Stop, MumbaiMumbai Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 36 years old I have lot of black marks dark circle under eyes and pores I want my skin to be clear and spotless and also I want to get rid of small boils which r all over my face.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 36 years old I have lot of black marks dark circle under eyes and pores I want my skin to be clear and spotless ...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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When my tsh levels are normal. It's always below 2 then why my face still looks puffy. Why my weight is still not the same it use 2 b.if I'm hypothyroid then I have to suffer for this puffiness problem fever?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
When my tsh levels are normal. It's always below 2 then why my face still looks puffy. Why my weight is still not the...
Lybrate-user, your ideal body weight can be 57 kgs, at 53 kgs you are fine. To improve your looks you may do regular exercise, preferably join a gym and do regular workout under a profesional guid. That will help. Thanks.
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I have comedonal acne on face and a lot of tanning also. Please suggest me any effective home remedy for both. I have oily skin.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have comedonal acne on face and a lot of tanning also. Please suggest me any effective home remedy for both. I have...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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My dark circles big problem please suggest me

BHMS
Homeopath,
My dark circles big problem please suggest me
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, allergies, sinus infections and nasal congestions, lower eyelid laxity, fluid retention, hormonal imbalances, hyperpigmentation, aging, sun-exposure, insufficient sleep, worm-infestation, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. The area under your eyes has very sensitive skin, so never use chemical bleach. Reduce your stress/ tension through yoga, meditation or any other exercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly when you are in the sun and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Medication: Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream and Bakson's Under Eye cream twice - in morning and at night daily. Diet: Vitamins A, C, E and K are essential to healthy skin and most effective when applied topically.
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I want glow in my face. I regularly eat 2 eggs a day still not getting perfect glow like I used to.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want glow in my face.
I regularly eat 2 eggs a day still not getting perfect glow like I used to.
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple, glowing and blemish-free.---------------------------------- homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap.
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I'm a 33 year old women and have under eye problem (dark circles) since 5-6 yr. I have consulted to many doctors but not get any improvement. Now it is more prominent. Please suggest, how can I remove it or best treatment for this?

Advanced Aesthetics
Ayurveda, Gulbarga
I'm a 33 year old women and have under eye problem (dark circles) since 5-6 yr. I have consulted to many doctors but ...
Dark discoloration of the skin under the eye is mainly referred to as dark circles. It is also known as dark rings or shadows. Some of the main causes behind the formation of dark circles are heredity, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Both men and women of different age groups can have dark circles. Dark circles are not a serious skin problem, but they make people look tired, exhausted, unhealthy and older. You can easily get rid of unsightly shadows under your eyes using some easy home remedies rose water rose water has incredible ingredient for skin care. It rejuvenates the skin and has a soothing effect on tired eyes. Due to its mild astringent properties, it also works as a good skin toner. 1. Soak cotton eye pads in pure rose water for a few minutes. 2. Put the soaked pads on your closed eyelids. 3. Leave them on for about 15 minutes. Follow this remedy twice daily for a few weeks.
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How to remove blackheads and whiteheads?

BHMS
Homeopath,
How to remove blackheads and whiteheads?
Take sulphur 30, 3 drops daily morning for 7 days. Berberis aquafolium q, 10 drops with water twice daily. Azadirachta 1x, 2 tabs, twice daily. Revert after 1 week.
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Skin in Summer

M D, MBBS MD
Dermatologist, Bangalore
Skin in Summer

6 common skin problems you suffer from in the hot weather and tips to deal with them

Summer season is a hard time for not just the body but even your skin. As the temperature soars, the heat becomes unbearable, for both--body and skin. While you've trained your body to fight the heat, and keep cool; the same is needed for your delicate skin too.

The answer lies in keeping yourself well-hydrated, protecting your skin from sun exposure and reducing conditions open to infection

Multiple factors combine to make your skin irritable during summers. Along with the heat that puts a lot of pressure, is sweating. However, sometimes dirt and dust clog the sweat ducts of the skin, trapping the perspiration. This can result in itchy rashes, blisters or minibumps. Clothes can make them irritable all the more due to friction.

Prevent this condition by keeping yourself squeaky clean, if you sweat. Bath twice a day, particularly so, when you end your day. Use an anti-bacterial soap or bath gel. Keep yourself dry as much as possible. Rubbing the affected skin with ice cubes can help soothe the irritation. If the condition persists, meet a dermatologist.

It is not just your body but also your skin that bears the brunt of dehydration. As we sweat, we continuously lose hydration from the skin. If not sufficiently replenished, this can leave the skin dry, irritated and more prone to sunburn. Your lips may start cracking and dry patches may appear all over it.

The most logical answer is to drink as much water as you can. Carry a water bottle with you all the time, do not go without sipping once every half an hour. Also add a lot of juices and summer fruits to your intake. Fruits like watermelon which are full of water content are particularly good for the body and skin during summers. You can also seek deep hydrating treatments like hydrating electroporation therapy, oxygen therapy or juvederm refine to pamper your skin.

The summer sun is so harsh that it can scorch your skin, causing red patches, rashes that give a burning sensation. This happens more in people who have sensitive skin. In simple language, it is the sun burning up your soft and sensitive skin.

Logically, the only way to protect your skin against this condition is minimise sun exposure. At the same time equally important is to wear a sunscreen religiously. Apply a sunblock cream liberally all over your face, neck and arms 20 minutes before stepping out. Make sure you re-apply the same every four to five hours to ensure continuous protection. It is also advisable for people who have sensitive skin to wear clothes covering as much skin as possible during the day time. Ending your day with an aloe vera gel face pack will cool down the sunburnt skin.

The sweat makes our skin a magnet to the daily dose of dust, grime and pollution floating in the air, particularly if we spend some time outdoors. This combination of heat and dirt is a perfect recipe for acne and pimples to grow. The dust clogs the skin's pores while the heat gives bacteria a perfect environment to thrive.

To minimise acne, regular care should be taken to keep the skin clean. You should carry your facewash with you and give your face a quick wash at least thrice in a day or whenever you think it is needed to clean-up. Use a good facial cleanser every evening so that your skin pores are free of dirt; use anti-bacterial face wash; and end your day with a cooling application of multani mitti or sandalwood face pack to contain inflammation. Often acne might need medical attention. So, if your breakouts do not subside, do visit a dermatologist. You may need hormonal correction.

The hot temperature gives many bacteria and viruses a perfect thriving environment. The bacteria are everywhere, and you cannot even see them. People who use public transport, keep moving in crowded places and are much more prone to come in contact with multiple bacterial infections. Even the bus seat or window you touch with your hand may be carrying bacteria. These hands then touch our face, often resulting in skin infections.

Try to keep your hands clean and washed most of the times. Carry a handwash and keep washing every couple of hours. If this is not possible use a hand sanitiser. And give up the habit of touching your face with your fingers all the time. Folliculitis is a common condition when the damaged hair follicles get infected by bacteria, resulting in inflammation. To prevent this, wear lose clothes, avoid using swimming pools which are not properly disinfected, and prevent cuts while shaving.

When exposed to the sun's uv radiation, the skin's melanin reacts by forming a protective shield. The melanin results in dark pigmentation, either uniformly all over or in patches on the skin. The result is what we call skin darkening, tanning or hyper-pigmentation.

Using a sunscreen of at least 30 spf and reapplying is important, so is wearing sunglasses to prevent dark circles. To undo the effects of tanning, seek procedures like laser skin rejuvenation, chemical peels or microdermabrasion. Your dermatologist will suggest the right procedure for your needs.

86 people found this helpful

I have black spot on my face so what can I do to cure it and also pimples I from the last 1 and half year so any homeopathic cure.

BHMS
Homeopath, Sindhudurg
I have black spot on my face so what can I do to cure it and also pimples I from the last 1 and half year so any home...
Acne usually subsides after adolescence, but may last into middle age. Scarring may occur if severe acne is not treated. Some people, especially teenagers, can become significantly depressed if it is not treated. Homeopathic treatment has very encouraging results in acne and pimples and gives relief in long term. Moreover all medications are natural, safe, gentle, effective, easy to administer and without any adverse effects. With homoeopathic medicines, also take the following self-care steps to lessen the effects of acne: clean your skin gently with a mild soap removing all dirt or make-up. Wash many times a day with plain water. Try not to squeeze, scratch, pick, or rub the pimples. Although it might be tempting to do this, it can lead to scarring and skin infections. Avoid touching your face with your hands or fingers. Identify and avoid anything that aggravates pimples. Your triggers may include foods, lotions, or make-up. Avoid greasy cosmetics or creams. Look for water-based or" non-comedogenic" formulas. Take make-up off at night. Homeopathic treatment is strongly recommended for patients who are desperately looking for an effective remedy. If you have any specific question about your condition, consult for treatment.
4 people found this helpful
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Health Quote of the Week

MD - Dermatology, MBBS
Dermatologist, Delhi
Health Quote of the Week

Include AHAs and BHAs in the form of cleansers or moisturizers to erase discolorations and imperfections.
 

4 people found this helpful

I am having issue regarding my body there is all where pimples in body what to do please suggest me the measures and precautions for that and I want cure it as soon is possible coz is on my face and even on my back.

DHMS (Hons.)
Homeopath, Patna
I am having issue regarding my body there is all where pimples in body what to do please suggest me the measures and ...
Hello, Pimples,shedding under eyes,oily skin,Tenning ,dryness of skin, & wrinkles cause due to irregular life style,insomnia.junk food,stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. Tk,plenty of water free from contaminants to hydrate your whole body and to regulate your metabolism to absorb essential minirals,vit,protein,fatty acid,carbohydrates ,omega-3 to nourish & smooth ,your skin. Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. Tk your meal easily digestible,non-oily,non-irritant,simple,on time. Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water.y @ Echinecea Q- 20 drops,with 20 drops of water,apply locally.twice. ensure sound sleep at least for 7/8 hrs in d night. Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Tk care Your feedback b highly appreciated for further,follow up .
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My skin is oily type so in that washing my face with clean and clear face wash is good? Can this face wash make my skin attractive and glowing.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My skin is oily type so in that washing my face with clean and clear face wash is good? Can this face wash make my sk...
Clean and Clear face wash is very harsh on the skin. Instead, use a mild cleanser like Tea tree Face wash and Toner twice a day. Also Drink Green tea 2-3 times a day. It is high in antioxidants which fight free radicals and prevent damage to the skin from the inside. Eat fruits and vegetables high in Vitamin C and drink a lot of water throughout the day.
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My age is 19 I have many dark scars on face and my face get too much blackness What can I do please suggest.

MBBS
General Physician, Mumbai
My age is 19 I have many dark scars on face and my face get too much blackness What can I do please suggest.
I will suggest you to apply aloevera gel twice a day for six months over the face and follow up on completion.
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I have 6months old baby how can I keep my son's skin fair could you suggest some soap.

DRCH, BHMS
Homeopath, Bareilly
I have 6months old baby how can I keep my son's skin fair could you suggest some soap.
Any soap does not make the skin fair. Complexion of skin depends upon the melanin pigment secreting cells found in the skin. Since the baby is too young just massage his whole body gently with olive oil and feed him well.
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I have boil near my breast in which their is no pain and this boil does not increase, decrease.i consult with surgeon she tell me their is no problem with this pls consult me is it dangerous.

Membership of the Royal College of Surgeons (MRCS), MS - General Surgery, MBBS
General Surgeon, Mohali
Should not be dangerous if you have already got it examined. Keep a watch on it. If it grows in size or changes colour you need to see your doctor.
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My friend had a skin problems like rashes on hands and legs what are the remedies for that?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
My friend had a skin problems like rashes on hands and legs what are the remedies for that?
Hello lybrate-user you can apply fresh aloe Vera gel over that area n Take amla juice or vit C to improve your immunity.
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I am a 25 year old female and have pigmentation over chin area and pimples spots all over the face which makes my skin look dull and dark. I want a permanent solution for this. Please help.

MD - Homeopathy
Homeopath, Aurangabad
I am a 25 year old female and have pigmentation over chin area and pimples spots all over the face which makes my ski...
Take following homoeo medicines berberus aquifolium Q 30 ml Sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash Dr. raj bonde.
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My lower private part has gone black around my panties so can you suggest me how to make it fair in short period of time. Pls can you suggest me how can I get ride of it.

BHMS
Homeopath, Faridabad
My lower private part has gone black around my panties so can you suggest me how to make it fair in short period of t...
Hello, This hyperpigmentation of this type is due to hormonal imbalance in the body. So, don't you worry, just relax. Of course, maintain the local hygiene, wear cotton inners, use herbal or ayurvedic soap which contains less of chemicals in it. Drink plenty of fluids sp. water (around 10-12 glasses per day).
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How to remove dark circle and how to remove blackheads in few day? Suggest me home and ayurvedic tips.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
How to remove dark circle and how to remove blackheads in few day? Suggest me home and ayurvedic tips.
HI…A) apply mixture of honey and fresh juice of BASIL LEAVES on face, two times in a day B) take 200 ml of fresh buttermilk and 1 tsf of jaggery during meals C) take 30 ml juice of BASIL LEAVES and LEMON along with 10 ml of HONEY and 30 ml of water, early in the morning, on empty stomach. Do all these things for 15 days It gives you good result. THANKS.
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I have dead skin on my forehead tht looks so dirty and dull. How will I get remove this.

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
I have dead skin on my forehead tht looks so dirty and dull. How will I get remove this.
Use creams moisturizer to keem moist. Avoid frequent soap. Dry skin will fall off by itself. Do not pull it much.
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