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Dr. Zennies

General Surgeon, Mumbai

500 at clinic
Dr. Zennies General Surgeon, Mumbai
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Zennies
Dr. Zennies is a renowned General Surgeon in Khar West, Mumbai. You can visit him/her at Beams Hospitals in Khar West, Mumbai. Book an appointment online with Dr. Zennies on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 36 years of experience on Lybrate.com. You can find General Surgeons online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Plot No. 67, Khar West, 18th A Road, Khar Danda, Landmark: Opposite Bus Stop, MumbaiMumbai Get Directions
500 at clinic
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I have skin inflation like shrinkage and become black after some time so what I should do?

DHMS (Hons.)
Homeopath, Patna
I have skin inflation like shrinkage and become black after some time so what I should do?
Hello, You are under weight.Pimples,shedding under eyes,oily skin,Tenning ,dryness of skin, & wrinkles cause due to irregular life style,insomnia.junk food,stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. Tk,plenty of water free from contaminants to hydrate your whole body and to regulate your metabolism to absorb essential minirals,vit,protein,fatty acid,carbohydrates ,omega-3 to nourish & smooth ,your skin. Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. Tk your meal easily digestible,non-oily,non-irritant,simple,on time,high in proteine & fiber. Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water.y @ Echinecea Q- 20 drops,with 20 drops of water ensure sound sleep at least for 7/8 hrs in d night. Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Tk care
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Skin 1 ya 2 ghanta ke Baad oily ho jati hai reply please it's my pleasure to talk you Miss. Dr.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
Skin 1 ya 2 ghanta ke Baad oily ho jati hai reply please it's my pleasure to talk you Miss. Dr.
salicylic acid based face wash and a sunscreen with spf 30 will take care of your problem Avoid sun exposure
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Kale Dhabe Kaise Hatayein

CCPH, BHMS
Homeopath, Bhilai
Kale Dhabe Kaise Hatayein

Ek insan ki personality sabse zyada uske chehre se nikal kar aati hai. Lekin isi chehre pe agar daag dhabbe pad jaayein toh iski khoobsoorti mein ek kami si aa jati hai. In today's world, an exposure to an excessive number of pollutants, changed dietary habits and lifestyle are the primary reasons why log apni facial khoobsoorti lose karte jaa rahe hain.

Fair and clear skin is loved by all. However, kisi ke face pe agar kale dhabbe aur marks pad jaaye toh wohi unke liye ek sabse badi samasya ban jaate hain. Sometimes dark spots may appear because of hormonal changes and due to advancing age as well. Lekin aisa nahi hai ki inko theek rakhne ke liye you cannot take any steps.

While there are a number of cosmetics that claim to visibly reduce or even eliminate kale dhabe completely. However, not all products work that well and some of them are extremely expensive to purchase. On the other hand, there are several effective ways to get rid of dark spots and marks in a natural way. Some of these do-at-home remedies are described below.

  1. Use lemon to eliminate dark spots: Nimbu ke rass ki madad se aap kaale dhabbo se azaadi paa sakte hain. To reap the benefits of lemon, squeeze a lemon and apply the fresh juice on the affected area or dark spots on your face. Nimbu ke juice ko kum se kum aadhe ghante tak laga rehne dein. Practice the same remedy for at least two months regularly to see great results.
  2. Aloe Vera gel can help: Aloe Vera gel regular basis pe face par lagane se daag aur kaale dhabbe kum ho jaate hain. To reap the benefits of the plant, pluck out a fresh leaf and open it apart to take out the gel. Next, is gel ko aap face par 30 to 45 minutes tak lagaye rakhe. Wash your face with clean water in the end. To see best results, is nuske ko ek mahine tak follow karein.
  3. Honey and Dalchini facepack: Din mein ek baar apne face par honey aur daalchini ka facepack bana kar lagane se daag dhabbe kum hone ke chances bhad jaate hain. To prepare the mixture, mix equal amounts of cinnamon powder and honey in a bowl. Apply this pack on your face and keep it for half an hour. Aadha ghante baad gungune paani se apna face dho lein.
  4. Potato juice: Face se kaale dhabbe hatane ka one of the best methods hai aloo ka prayog karna. To practice this method, ek fresh aloo ko pees lein. Next, apply the potato to your face for at least 20 minutes, before washing your face with lukewarm water. Potato ke tukde dhabbo par lagane se bhi same results paaye jaa sakte hain.
  5. Dahi and Lemon: Mixing equal quantities of curd and lemon juice and applying the mixture on your face also helps lighten dark spots on face. Aap is mixture ko ek mask ki tarah laga sakte hain before washing your face with plain water after 30 minutes.
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I am a 23 year old boy. I am facing acne problem from last 4-5 years. I had tried every possible product available in the market but nothing suits me. I also consulted doctors but nothing effected. I tried to squeeze the pimple bz of frustration and now I am having scars. How can I remove the scars?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am a 23 year old boy. I am facing acne problem from last 4-5 years. I had tried every possible product available in...
Hello, take triphla churan at night with semi hot water drink any fruit juice n vegetable soup twice a day use face wash gel n aloevera calendula cream 3 times a day (bakson pharma) / mix milk n rose water into pure chandan powder, make a paste n apply at bed time n wash with semi hot water in morning I like you interested in home remedy instead of otc stay healthy.
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Mujhe achno ka problem hai main pichle 3 month se cetaphil cleansing lotion, alovera cream use kar raha hu phir bhi mera skin puri tarah se achno free nahi hua hai. Please you told me what can I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Mujhe achno ka problem hai main pichle 3 month se cetaphil cleansing lotion, alovera cream use kar raha hu phir bhi m...
Homoeopathic medicine au care drops (wellman) drink 15 drops in 20mlfresh water 3 times daily au fare cream (wellman) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily take nutritious diet nd exercise regularily.
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I am 18 years old. I have many dark spots in my face so how can I remove it. Please help me with home remedies and medicines. I need fast improvement.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 18 years old. I have many dark spots in my face so how can I remove it. Please help me with home remedies and me...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes. 4. Oats Oatmeal powder is considered good for skin exfoliation. Hence, you can apply an oatmeal mask on your face and neck to remove dead skin and black spots. 1. Grind half a cup of rolled oats. 2. Add three to four tablespoons of lemon juice to make a paste. 3. Scrub it on your skin and wash it off with warm water when it dries. If it becomes messy, use a clean cloth soaked in warm water to remove the mask. Follow this treatment once or twice a week. 4. Almonds 1. Take 8-10 almonds and soak them in milk overnight. 2. Peel off the skin and grind the almonds in the morning. 3. Now, add one teaspoon sandalwood powder and half a teaspoon honey in it. 4. Mix them to make a fine paste. 5. Apply it on your face. 6. Leave it on for about 30 minutes and then wash it off. 5. Sandalwood Sandalwood is another effective option. 1. Make a thick paste of sandalwood powder, glycerin and rose water. (If you don’t have rose water, you can use milk or honey.) 2. Apply the thick paste to the affected skin area, leaving it on for a few minutes. Wash off the paste with lukewarm water. 3. Follow this remedy once daily until your black spots vanish completely. 6. Potato Your vegetable drawer is another source of home remedies for black spots or dark patches. Potatoes can be applied in one of the two ways: • Slice up a potato and place one slice directly on the black spots; leave on for a few minutes and then wash your face with lukewarm water. • You can also make a face mask by combining grated potato with honey.
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My skin has become black what I have to do? I am suffering from throat pain and I am having a low voice. How can I get a loud voice?

MBBS
General Physician, Mumbai
My skin has become black what I have to do? I am suffering from throat pain and I am having a low voice. How can I ge...
For pain take tablet paracetamol 650 mg and Take Cp. Amoxicillin 500 mg twelve hourly one after breakfast and one after dinner for five days and follow up on completion.
1 person found this helpful
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I have infection on my first index finger because of cow dung. What's the treatment can you tell me.

MD - Dermatology
Dermatologist, Pathanamthitta
I have infection on my first index finger because of cow dung. What's the treatment can you tell me.
First,it has to b determined if it's an infection.if so,a course of antibiotics can b instituted.if it's just a dermatitis,antiinflammatories Vil do.first things first,get it examined and make sure u have an infection.
1 person found this helpful
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I have a small rounded brown colour rashes in my arms what is that? And also it is spreading.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
I have a small rounded brown colour rashes in my arms what is that? And also it is spreading.
Hello, you are most probably suffering from a fungal infection. Remember to wear loose cotton clothing specially when at home. Avoid hot humid climate, keep the affected area dry and avoid synthetic innerwear. Do not use any over-the-counter medication over this area as it may be containing certain ingredients which may the increase the problem. A course of oral and topical antifungal medicine eg, fluconazole or terbinafine is usually given for this problem. A photograph of your condition will be needed for specific diagnosis and treatment.
1 person found this helpful
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Hello Doctor, I am 29 Years old woman. My face and neck have uneven skin. Lips and nose around area are darker than cheeks though I maintain properly. Please advise.

BHMS
Homeopath, Faridabad
Hello Doctor, I am 29 Years old woman. My face and neck have uneven skin. Lips and nose around area are darker than c...
You can use homoeopathic cream - Medicynth's Whitch Hazel daily at night and Bakson's sunscreen. Home remedies: Mix one tablespoon of turmeric powder with enough pineapple juice to make a paste. Apply the paste to your face and neck. Leave it on until the paste dries completely. Then wash it off with lukewarm water. Follow this remedy two or three times a week to reduce the appearance of spots on skin. Make a paste by mixing equal amounts of turmeric powder and gram flour with a little water or milk. Apply it evenly on your skin and leave it on until it dries. Wash it off with lukewarm water, scrubbing your skin gently in a circular motion. Follow this remedy once a week to lighten your skin tone and remove scars. Extract the gel from an aloe vera leaf. Apply the gel on your face using a cotton ball. Allow it to dry on its own for about half an hour, and then rinse it off with lukewarm water. Follow this remedy daily or several times per week. Cut a fresh cucumber into thick slices, and rub them thoroughly all over your face. Leave it on overnight and rinse with warm water in the morning. Do this daily before going to bed. Alternatively, make a mixture with equal amounts of cucumber juice and lemon juice. Apply this mixture to your skin, allow it to dry completely, and then wash it off with warm water. Do this daily.
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Dr. Mujhe face per kile h bhut sari or kbhi kbhi muhase bhi ho jate h. bhut kuch try kiya lekin koi farq nhi pda. Koi medicine prescribe kre. Ho ske to koi face pack ya face cream btaye.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Dr. Mujhe face per kile h bhut sari or kbhi kbhi muhase bhi ho jate h. bhut kuch try kiya lekin koi farq nhi pda. Koi...
Take pituitarinum 200 1 dose now and then take phytum 200 2 doses everyday for 2 weeks. If you still don't get result, please consult me for that. Take care.:)
1 person found this helpful
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2 saal pehle mere skin color bhut fair tha ab 2 saal se skin me na glow hai na color saaf please suggest some medicines or methods for skin fairer and glower?

MBBS, DNB (Dermatology), Fellowship In Cosmetic Dermatology, Fellowship in Dermatological Laser Surgery
Dermatologist, Mumbai
2 saal pehle mere skin color bhut fair tha ab 2 saal se skin me na glow hai na color saaf please suggest some medicin...
Dullness occurs because of sun exposure, stress, improper food and eating habits. You need to correct all this first as its a part of everyone's life nowadays. Use a good sunscreen with spf of 30, regularly. Drink lots of water. Don't use harsh products on your face. Moisturise your skin. For a detailed and specific management ill need some good quality photos of your skin. Get back accordingly
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Is any problem Will cause That Washing face with Ice Water In daily morning? And Tell me the benefits also.

MBBS
General Physician, Mumbai
Is any problem Will cause That Washing face with Ice Water In daily morning? And Tell me the benefits also.
I will suggest you to wash your face with clean water- hot or cold is your wish without any extra benefits.
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Hii im just 18 day by day im getting my skin tone is getting more black and black and I can my skin tone whiter?

BHMS
Homeopath, Faridabad
Hii im just 18 day by day im getting my skin tone is getting more black and black and I can my skin tone whiter?
Hello, firstly start taking a full nutritious diet. A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health. And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is berberis aquafolium mother tincture. Take 5 drops of it mix with water, twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day. 3. Wash your face with besan and curd, mix a pinch of turmeric also. 4. Apply bio valley's skin lightening cream. 5. Apply rose water to your face at night.
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I'm 20 years old female. I live in hostel so it's hard for me to have healthy diet. I have to take all oily meals they provide. Still is there any way to get fairer and flawless skin?

BHMS, MD - Homeopathy
Homeopath, Delhi
I'm 20 years old female. I live in hostel so it's hard for me to have healthy diet. I have to take all oily meals the...
Hi lybrate-user, pick up fruits like bananas and apples from the market that can be eaten in hostels. You can also start taking a multi vvitamin. Use a sun block of spf 30 or above daily, even if you are not going out. Hydrate yourself. These small steps will help you a long way to a healthier skin and body.
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Hi, I'm 20 years old girl and I'm suffering from pimples and my skin in oily so what to do and which sunscreen should I use.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hi, I'm 20 years old girl and I'm suffering from pimples and my skin in oily so what to do
and which sunscreen should...
The first steps you should take is to start cleansing your face with lemon juice and warm water and add little turmeric in it. Cleanse by clean swab in rotatory motions. Do not squeeze pimples. Apply anti acne face packs of himalaya co. Apply garden fresh aloe vera extract at night for two hrs at least cleanse bowels with mild purgative choorna twice a week. High fibre and light diet without much oils or spices. After doing it for a week, ask herbal medicine to be used for 2-4 weeks for complete cure.
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My skin has sprouted with black dots please give the ans how to reduce this and skin made smooth please suggest that?

Fellowship in dermatosurgery, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Mumbai
My skin has sprouted with black dots please give the ans how to reduce this and skin made smooth please suggest that?
Hi The treatment of black dots depends on the type and severity. It may be because of acne. Kindly send a photograph of the lesions which will help me to guide you better.
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My skin produce excess sebum. I am 23 years old still I have excess oily skin problem. I have to wash face 4 times a day in every 3 hours. And within a week I get new whites on whole face especially on forehead, side face, chin. There are many fixed sites where I get very big white heads nodules. I keep extracting them in every 7 days. And its again pop up. No acne problem or whiteheads turn to blackheads if left for more than 20 days. I have lot of whitehead on my face I can easily feel them with fingers. I have this problem from teenage. But I think by now it must have controlled. So only way it can be controlled by controlling my sebum production. Do Vitamin A helps for that?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My skin produce excess sebum. I am 23 years old still I have excess oily skin problem. I have to wash face 4 times a ...
To control excess sebum you can try AHA glow face wash which does a good job of controlling excess oil. As far as whitehead is concerned diet plays a big role in keeping them in control. Eat as less oil as possible, leave junk and soda, take vitamin C juice daily and keep your digestion in order by eating lot of fibre.
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Hey Doctor, I have pigmented (black) lips. What could I do to get rid of it ?Could applying desi ghee help?

BAMS
Ayurveda, Ambala
Hey Doctor, I have pigmented (black) lips. What could I do to get rid of it ?Could applying desi ghee help?
Follow these best tips to get normal and natural pink lips:- 1. Moisturize your lips you must keep your lips moisturized if you want them to stay healthy and therefore pink. If you are going outside, try applying a bit of petroleum jelly or lip balm and if you are inside, use some milk fat (ghee). 2. Crush up the pomegranate seeds and mix it with some milk cream. If you apply this home remedy to your lips regularly, you will start to see them becoming redder and fuller. 3. Slice a cucumber, rubbing it against your lips to allow the juices to soak on. If you do this for five minutes each day, you can lighten dark lips to a beautiful pink color. 4. Simply soak some rose petals in milk for a little bit of time. Then use the petals to make a paste, adding a few drops of both glycerin and honey. Apply the paste on your lips and wait fifteen minutes before gently rubbing it off using milk. 5. Massage with lemon juice cut a thin slice from the lemon, sprinkling a bit of sugar on top and rub your lips with this combination each day. This works well because lemon works to naturally bleach your lips, returning them to their light, pink color while sugar works to exfoliate dead skin cells.
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I have dark circles and I feel my eyes sunken sometimes. I sleep more than 9 hrs and feel tired if work little bit more. I have back ache too if I worked or be sitted for long time. I have also mood swings sometimes.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have dark circles and I feel my eyes sunken sometimes. I sleep more than 9 hrs and feel tired if work little bit mo...
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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