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Dr. Zennies

General Surgeon, Mumbai

500 at clinic
Dr. Zennies General Surgeon, Mumbai
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Zennies
Dr. Zennies is a renowned General Surgeon in Khar West, Mumbai. You can visit him/her at Beams Hospitals in Khar West, Mumbai. Book an appointment online with Dr. Zennies on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 35 years of experience on Lybrate.com. You can find General Surgeons online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Plot No. 67, Khar West, 18th A Road, Khar Danda, Landmark: Opposite Bus Stop, MumbaiMumbai Get Directions
500 at clinic
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I have detected a lump in my right breast. Would it be breast cancer?

MD - Radiothrapy, DNB
Oncologist,
No mam not necessarily likely to be a fibroadenoma however do get a sonomammography if you are less than 35 yrs other wise get a mammograph.
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Sir, I'm facing little uneasy while I go to stool excretion. I'm getting pain at Anus. Can you please suggest me something to be out of this pain?

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi it seems constipation related likely. Avoid oily spicy stuffs, nonveg. Have more liquids green leafy veg fiber content fruits curd. Isabgul 3 teaspoonful at night with 2 glasses of leuk warm water for 1 week. Consult if problem later on dear thanks regards.
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How to control melanin overproduction. Pls suggest foods to avoid for pigmentation?

BAMS
Ayurveda, Ambala
How to control melanin overproduction. Pls suggest foods to avoid for pigmentation?
Follow these important tips to lower down melanin production- * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
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Hello Doctor, I just want to ask can I take Amway nutrilite tablets for skin nails and hair actually my hair is long but getting thin day by day and my skin looks dull and dark circles appear under eyes so kindly suggest me is Amway nutrilite is good for me or not thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello Doctor, I just want to ask can I take Amway nutrilite tablets for skin nails and hair actually my hair is long ...
Yes amway supplement for hair, skin and nails is good. It contains biotin which increased hair and skin health.
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I have tan in my skin how should I remove it?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Please send me updated photo of affected area. So I can easily diagnose and give suitable medicines.
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I have black spots on my face and my back also. I have many pimples on my face. And I used Himalaya face wash but didn't see any changes. Can you please tll me. What should I do. please tll me.

PhD in Alternative Medicine
Alternative Medicine Specialist,
I have black spots on my face and my back also. I have many pimples on my face. And I used Himalaya face wash but did...
Pl change life style follows simple remedy 1 wake up early 2 eat empty stomach 2 neem leaves 3 do praynam n weight exercises to that extend sweating should be out from face n body to open the pores. 4 wash face three times every time take fresh tissue. 5 don't squeeze or touch pimples 6 change cooking oil 7 if dandruff treat for 8 eat fresh fruits n green seasonal veg long process but definitely help in long.
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My internal upper lips is dry since two weeks. I makes me difficult to speak and laugh. Have you any remedy? please help.

BAMS
Ayurveda, Udupi
Internal upper lips I don't get if its related to mouth then take kadiradi vati. If it related to veginal lip use some moisturiser cream.
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Hi doctor, I am 21 year old boy. My face and lips are in black colour. Please suggest any creams to become bright. I won't smoke or drink. Thank you.

BHMS
Homeopath, Faridabad
Hi doctor, I am 21 year old boy. My face and lips are in black colour. Please suggest any creams to become bright. I ...
Hello, Do follow CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange, gooseberry, etc. Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce). If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes And then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. For black lips: Healthy pink lips add extra charm to a person's face. These naturally appealing lips don't need regular application of lips balms or lipsticks to look luscious and healthy. But several factors like the sun’s UV rays, smoking, caffeine and age can affect our lips and darken them. There are several natural solutions to lighten darker lips. Here is a list of natural home remedies that can lighten dark lips. 1. Sugar Scrub Take sugar and use it like a scrub. This will remove the darkness and dead skin from your lips and provide your lips a pink colour. Repeat this daily in order to get rid of black lips. 2. Beet Root Juice Apply 2-3 drops of beetroot juice and massage your lips. Beet root will make your lips pinker, giving them a luscious look. 3. Olive Oil Rub 1 or 2 drops of olive oil on your lips. This will reduce the darkness and moisturise your lips. 4. Lemon Juice We all know that lemon juice is great for hair and even greater for skin. It is also beneficial in making your lips beautiful and pink. Apply 2-3 drops of lemon juice on your lips. Stretch your lips and massage gently. You will see that the darkness is removing itself and your lips will appear to be soft.
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My baby, who is 2 months old now, was fair when she was born. But now her skin is becoming darker. Pls help me to make my baby look fair.

MBBS, Diploma in Child Health (DCH)
Pediatrician, Aurangabad
My baby, who is 2 months old now, was fair when she was born. But now her skin is becoming darker. Pls help me to mak...
The changing colour of your baby maybe because of hereditary or some hormonal changes but most of times there is change in colour of baby because of maturation of skin and increase thickness of the skin if the child is otherwise normal don't worry.
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Dear sir/mam My problem is my face. My face is looking very bad what should I do for my face please tell me it look like very Age. My Age is 27.

MBBS
General Physician, Mumbai
Dear sir/mam My problem is my face. My face is looking very bad what should I do for my face please tell me it look l...
For a healthy face Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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If somebody's skin is not so fair and he want to take any treatment to look fair and beautiful, So is there is any treatment in dermatology to improve it . But the condition is the treatment is permanent not for sometimes only. Thanks.

FRGUHS, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Bangalore
If somebody's skin is not so fair and he want to take any treatment to look fair and beautiful, So is there is any tr...
Hello lybrate-user, I can understand your concern. To improve the complexion of the skin it needs long term maintainance. It can be made better and that has to be maintained with the medicines and creams. If you do not take proper care after the treatment it might again go down. Wanna know the shade and texture of your skin to start of with the proper treatment. Kindly do share.
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I am 25 years old female and I have dark circle 2 years. What should I do?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Madam, dark circles at this age are due to nutritional deficiencies. You need ayurvedic tablets to remove them permanently. Regards dr. Omkar shahapurkar
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I have black heads on my face especially nose. I am fair skin. How to get rid of black heads.

BHMS
Homeopath, Faridabad
I have black heads on my face especially nose. I am fair skin. How to get rid of black heads.
Hi, Blackheads are initial stage of acne. Wash your face with Schwabe's Akne Sor soap, use cleanser, toner and moisturizer on your skin. Apply Bakson's Sunscreen before going out. Use Bakson's Apricot scrub on the areas, followed by Papaya or Apple pack on it. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days. Home Remedy: Mix fuller's earth, almond powder and glycerin , then apply this face pack on your face affected with blackheads and whiteheads. Keep this face mask on for 30 minutes and do mild scrubbing while removing this mask to eradicate blackheads effectively.
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I am 19 years old male, my hairs are becoming white. What should I do? and yes I want to avoid dyes.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment lycopodium 30 (dr. Reckeweg) 1 drop direct on tongue twice daily a-1 black oil (wellmans lab) apply twice weekly at night, leave overnight nd wash in morning a-1 black shampoo (wellman lab) for wasshing hairs antoxid-hc (dr. Reddy) 1 cap daily>this you can buy from allopathic drug store drink lots of water daily take nutritious diet exercise regularily.
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I have some skin problem like black head and acne from long Time I have use several medicine which remove my acne but not permanently what can I do to remove permanent.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have some skin problem like black head and acne from long Time I have use several medicine which remove my acne but...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime GLOWCARE DROPS ( LORDS ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
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I have a dark scar like patch on my body which recently appeared after my sickness as I was bedridden for a month. Can you tell me how to get cured of it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a dark scar like patch on my body which recently appeared after my sickness as I was bedridden for a month. Ca...
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching. Neem is one among the best blood purifier and detoxifier known to ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.
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I am student and I have one black lesion or spot on my right bicep and skin around it got blackened and along with the same my back was also has numerous lesions or spots which looks dead and no itching or pain and I want to get rid of all of them I have this problem from last 2 years I used creams suggested by allopathy doctor but no effect and I also used medicines like Ashwagandha tablets prescribed by one of ayurvedic doctor it also had no effect please suggest anything which will have guaranteed effect.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am student and I have one black lesion or spot on my right bicep and skin around it got blackened and along with th...
take pranacharya allergin capsule twice a day...take panchnimbadi churna with water twice a day....take panchtikta ghrit guggul and arogya vardhini vati with warm water...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
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Hi sir, I am varaprasad, I am 22 years old, I am looking so black so my friend suggested me use skinshin cream, when I use the cream I am looking so white but I am stop using that cream my totally looking black, so what is the solution for that one, now my face is looking very ugly I can not go out side also so please give the solution for this please sir.

MD - Dermatology
Dermatologist, Pathanamthitta
Hi sir, I am varaprasad, I am 22 years old, I am looking so black so my friend suggested me use skinshin cream, when ...
Firstly,do not use such creams without a doctor's advise.Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Always use your umbrella whether its raining or not. Use a cap or scarf or your dupatta to cover your head. Protect your eyes with a sunshade. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after. Don't directly spray perfumes on your body. Spray them on your clothes and wear them. Don't use deodorants or roll ons. Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants and phytonutrients which vil soften your skin. Do not stress .You can use this do it yourself mask at home which vil give you an instant glow. Mix 1 tbsp puree each of papaya and carrot with 1 tbsp of curd and 1 tbsp of aloe vera. Apply it across your face or dull body part for ten to fifteen minutes and wash it off without soap.
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I have a dots on face and like fungus growth by the dove face wash. I am of 13 years what to do please help!

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Apply masoor dal aata paste prepared in water on your face for 2-3 weeks and inform, if not getting improvement.
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I am 39 yrs of age male having lump in muscle in arm, chest & back what should I do?

M. sc Psychology, BHMS
Homeopath, Hyderabad
First you go n get check up from a general physician, to diagnose your complaint. It might be lipoma, neuro fibromas, or else, so that you can undergo for treatment.
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