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Dr. Zeenad

Homeopath, Mumbai

Dr. Zeenad Homeopath, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Zeenad
Dr. Zeenad is a renowned Homeopath in Andheri West, Mumbai. You can meet Dr. Zeenad personally at Khandelwal Clinic in Andheri West, Mumbai. Book an appointment online with Dr. Zeenad and consult privately on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#A 101 Sunrise Bldg,Above Archies,Lokhandwala Market, Andheri west. Landmark :Near McDonalds, MumbaiMumbai Get Directions
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I am 18 years old. I am having problem of getting short tempered. Now what should I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 18 years old. I am having problem of getting short tempered. Now what should I do?
Start by considering these 10 anger management tips. 1. Think before you speak In the heat of the moment, it's easy to say something you'll later regret. Take a few moments to collect your thoughts before saying anything ? and allow others involved in the situation to do the same. 2. Once you're calm, express your anger As soon as you're thinking clearly, express your frustration in an assertive but nonconfrontational way. State your concerns and needs clearly and directly, without hurting others or trying to control them. 3. Get some exercise Physical activity can help reduce stress that can cause you to become angry. If you feel your anger escalating, go for a brisk walk or run, or spend some time doing other enjoyable physical activities. 4. Take a timeout Timeouts aren't just for kids. Give yourself short breaks during times of the day that tend to be stressful. A few moments of quiet time might help you feel better prepared to handle what's ahead without getting irritated or angry. 5. Identify possible solutions Instead of focusing on what made you mad, work on resolving the issue at hand. Does your child's messy room drive you crazy? Close the door. Is your partner late for dinner every night? Schedule meals later in the evening ? or agree to eat on your own a few times a week. Remind yourself that anger won't fix anything and might only make it worse. 6. Stick with 'I' statements To avoid criticizing or placing blame ? which might only increase tension ? use "I" statements to describe the problem. Be respectful and specific. For example, say, "I'm upset that you left the table without offering to help with the dishes," instead of, "You never do any housework." 7. Don't hold a grudge Forgiveness is a powerful tool. If you allow anger and other negative feelings to crowd out positive feelings, you might find yourself swallowed up by your own bitterness or sense of injustice. But if you can forgive someone who angered you, you might both learn from the situation. It's unrealistic to expect everyone to behave exactly as you want at all times. 8. Use humor to release tension Lightening up can help diffuse tension. Use humor to help you face what's making you angry and, possibly, any unrealistic expectations you have for how things should go. Avoid sarcasm, though ? it can hurt feelings and make things worse. 9. Practice relaxation skills When your temper flares, put relaxation skills to work. Practice deep-breathing exercises, imagine a relaxing scene, or repeat a calming word or phrase, such as, "Take it easy." You might also listen to music, write in a journal or do a few yoga poses ? whatever it takes to encourage relaxation. 10. Know when to seek help Learning to control anger is a challenge for everyone at times. Consider seeking help for anger issues if your anger seems out of control, causes you to do things you regret or hurts those around you.
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I have pain in my shoulder sometimes it start from the right side breast to should than in arm to thumb is it aa a problem or not.

BPTh/BPT
Physiotherapist, Kota
I have pain in my shoulder sometimes it start from the right side breast to should than in arm to thumb is it aa a pr...
No 1: Rotator Cuff Isometrics Most of these shoulders have quite high pain levels for the first few weeks and we know that isometrics are great for reducing pain (source) and they do produce some significant forces and tension in the cuff, so can be thought of beginning the needed loading program. There are lots of variations and I don't think it matters too much how you do them, it's more important how hard and how much you do them, more on this in a bit. The isometric exercises I usually give are a'Back of the hand Wall Press' used when I suspect a more superior cuff tendinopathy, it's done simply by standing next to a wall and pressing the back of the hand into the wall in the scapular plane (called Scaption) at approx 30° of abduction.
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Foods to Be Avoided by Diabetic Patients

Post Graduate Program In Diabetologist, MBBS
Diabetologist, Mumbai
Foods to Be Avoided by Diabetic Patients

A healthy diabetic diet can incorporate any sustenance with some restraint, the length of it permits you to keep your blood sugar levels inside target. Notwithstanding, 'control'might be hard to apply to a few foods in light of their high starch content. A few foods likewise appear to trigger longings or advance indulging. In the event that you have diabetes, it might be best to abstain from eating these foods, to avert issues with your blood sugar that could bargain your health.

  1. Candy: One needs to avoid a number of confectionary items as they are high in sugar content, such as candy, cookies and syrups etc. Yet these below quality starches likewise cause an emotional spike up in the blood sugar levels and can add to weight increase, both of which can exacerbate diabetes confusions. Figure out how to fulfill your sweet tooth by nibbling on top notch starches, for example, crisp organic product.
  2. Pretzels: Pretzels have a healthy picture, yet a look at the fixings list uncovers that their wholesome notoriety is horribly undeserved. Almost every brand is produced using the same fundamental fixings: White flour (wheat flour that has been stripped of its supplements and fiber), yeast, salt, vegetable oil, corn syrup. It's conspicuous from its not very impressive fixing list that this prevalent nibble is basically without sustenance.
  3. Nibble pastries and cakes: It's regular learning that snacks that are packaged and heated products are stacked with sodium, sugar, white flour as well as additives. Their perilous combo of refined flour and sugar spikes blood sugar as well as advances irritation, which meddles with insulin's capacity to work legitimately.
  4. Bacon: Notwithstanding entire fat dairy foods, greasy or marbled cuts of meat additionally convey a powerful measure of soaked fat, which starts aggravation in the body and prompts different symptoms.
  5. Milk: For those with diabetes, a diet high in immersed fat can decline insulin resistance. Keep entire milk out of the ice chest and get 1% (low-fat) or skim (nonfat) milk. Additionally, attempt your best to maintain a strategic distance from other entire milk dairy items like cream, full-fat yogurt, normal cheddar and cream cheddar; rather, pick their decreased fat partners at whatever point conceivable.
  6. White Bread: Refined starches in white rice, white bread, and any structured with white flour and white pasta, act a great deal like sugar one time in the human body begins to process them. Thusly, much the same as sugar, refined starches meddle with glucose control and ought to be stayed away from by those with diabetes.
  7. French Fries: Trying too hard on oily, signed foods can prompt weight pick up and wreak devastation on the blood sugar you have. Potato chips, French fries, and doughnuts happen to be especially terrible decisions for diabetics since they're made with carb-substantial, dull fixings, which can bring about levels of blood glucose level for shooting up.
  8. Natural product juice: While entire fruits are a healthy, fiber-rich starch choice for diabetics, the same can't be said for organic product juice.
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Not able to increase weight. Please suggest diet or some proteins that will be helpful.

Bachelor of Naturopathy & Yogic Sciences (BNYS), MSc nutrition
Dietitian/Nutritionist, Bangalore
Not able to increase weight. Please suggest diet or some proteins that will be helpful.
Healthy weight gain means more increase in muscles and to a certain extent fat in order to support those muscles. Just eating anything or high calorie foods will result in only fat gain which will not give you a proper body shape and will also be detrimental later in life. In order to achieve a healthy weight you should know what you have to eat and how much to eat. I have 11 years of experience in this field and have helped innumerable people to manage their weight.
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I am suffering from loose motions with pain in stomach. What remedy should be taken?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
T take simple diet like kitchri. And medicines tab merton 400mg one tab twice daily for three days and plenty of fluid. One tab spasmo proxyvon now.
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I am very sexually active. Even I have sex a lot like 3-4 times a week. But still whenever I talk to me gfs or go through photos I get feeling to masturbate.

MBBS
General Physician, Jalgaon
I am very sexually active. Even I have sex a lot like 3-4 times a week. But still whenever I talk to me gfs or go thr...
Please Stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life Avoid listening erotica, avoid sexual thoughts and fantasies Read good books daily Do meditation regularly before going to sleep.
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Dr. I am DB and also Hypertensive _ B P.Currently my BP is in control with Navistar SA an d Telma 40. For Sugar I am on Nova Mix 18/ 16 units Morning and night Plus I am taking Amyril 2 mg And Inogla 20 mg twice Some how Sugar is fluctuating. Currently I have Post Herpes Neuralgia and Taking gabapin 400 twice. Its been eight weeks and no cure Pain in under control -- any advice -- Blisters due to herpes has dried out V S sudhakar.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Dr. I am DB and also Hypertensive _ B P.Currently my BP is in control with Navistar SA an d Telma 40. For Sugar I am ...
Dear lybrate-user ji, Please take powerful immunity modulator natural ingredient in capsules called Reimmugen which is made from Cow Colostrum. It is known to reduce the aggravation of viral/infections and help in overcoming the irritation, weakness form such infections, especially in chronic high risk cases as yourself.
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I doing sex with one aunty she have one daughter of 5 years I during sex 10 or more time, and another aunty have two childrens one boy and another girl I do sex with her, possible to come aids?

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Multiple partners do increase the chance of spread of sexually transmitted diseases including aids. But condom minimizes the risk, so always use the condom.
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I have pain in my head for 3days I take many medicine bt result of medicine is zero now what I m doing.

MBBS, cc USG
General Physician, Gurgaon
I have pain in my head for 3days I take many medicine bt result of medicine is zero now what I m doing.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I have blocked nose for the last four days due to cold what can I do to get it free.

MBBS
General Physician, Cuttack
1.Do steam inhalation by steam inhaler 2-3 times daily with Karvol plus inhalant capsule 2.Put otrivin nasal drop 1 drop thrice daily. 3.Take one tablet of Levocetrizine(5mg) at bed time. 4. Drink lukewarm water/hot soup/herbal tea etc
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1M 24 years old. My right side eye have a weak from my childhood. It have a + 6 no. And my left side eye is normal. Normally I can see everything by my left side eye only and right side eye is just supporting. Bt I can see by right eye only what do I for my better future.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
1M 24 years old. My right side eye have a weak from my childhood. It have a + 6 no. And my left side eye is normal. N...
You have unilateral amblyopia. That means your right eye is week. You can be a good candidate for lasik surgery for right eye. Get your eyes tested for lasik laser surgery for right eye.
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My son is getting cold and cough continuously from 6 months homeopathy medicines are given but not reduced. And their is swelling inside the throat?

Diploma in Child Health (DCH), MBBS
Pediatrician, Navi Mumbai
My son is getting cold and cough continuously from 6 months homeopathy medicines are given but not reduced. And their...
Good evening. Most likely he is having tonsillitis which would require proper course of antibiotics along with warm saline gargles and avoiding cold drinks, ice creams, products like wafers, kurkure, cheese balls etc.
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Pahle gas banti h or khana khane k bad jalan hoti h or bhuk bilkul nhi lagti. Or pet me sujan rahti h hmesha lekin dard nhi rahta pet me. Please help me.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Pahle gas banti h or khana khane k bad jalan hoti h or bhuk bilkul nhi lagti. Or pet me sujan rahti h hmesha lekin da...
Thoda thoda do tin ghante se khana. Avoid junk, fried, spicy, chinese food, avoid chuttneys. Dhire dhire chabake bina bat ki ye khana. Din me kamse kam 30 se 40 minute chaliye, yoga, pranayam bhi regular kijiye. Pahle koi bimari thi? dysentery? diarrhea? jaundice, blood or stool report? consult for further guidelines &allied therapy.
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My daughter is of 18 years and she is normal in all aspects. But she loses her consciousness for just a short period of time when she stretches out and falls down but gets up instantly! I'm afraid of it but she calls it normal! should we consult a Doctor? What is this?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
My daughter is of 18 years and she is normal in all aspects. But she loses her consciousness for just a short period ...
You should immediately consult a physician. This is extreme weakness. Weakness may leave you without energy to carry out day-to-day activities, drowsy or tired, sluggish, and uninterested. Other symptoms include excessive sweating, loss of appetite, difficulty concentrating, and difficulty falling asleep. You can feel weak due to lack of essential nutrients, not getting enough sleep, a weak immune system, excessive drinking, skipping meals, emotional stress, and too much physical labor. Persistent weakness can be caused by health problems like anemia, arthritis, hypothyroidism, a sleep disorder, cancer, chronic fatigue syndrome, diabetes and heart disease. In these cases, it is very important to find out the exact cause behind your weakness. To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking. Whenever you feel weak, eat one or two bananas. You can also try a banana shake or smoothie. To help strengthen your body and keep from feeling weak, eat a ripe banana with one tablespoon of honey twice daily. Soak two almonds, one dried fig, and a few raisins in water overnight. In the morning, remove the almonds, figs and raisins and drink the water. Peel and eat the almonds, followed by the fig and raisins. Also, carry roasted almonds with you and whenever you feel fatigue or weak, eat some to get instant energy. Whenever you have weakness, drink a cup of warm milk with one teaspoon of honey mixed in it. You can also boil two to three figs in one cup of milk. Eat the boiled figs and drink the milk to gain strength. Alternatively, add one teaspoon of clarified butter to a glass of warm milk. Drink it twice daily to cure weakness caused by excessive loss of blood. Also known as amla, indian gooseberry is a highly nutritious fruit that can improve your energy level. It is a good source of vitamin c, calcium, protein, irons, carbohydrates, and phosphorous. Simply eating one indian gooseberry daily can strengthen a weak immune system.
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My 5 years old son developed teeth cavities in 4 of them. Do we suggest treatment and necessary refill OR Plan to remove the teeth as anyhow teeth would fall out for fresh new ones to grow. Your suggestions Pls.

BDS
Dentist, Agra
My 5 years old son developed teeth cavities in 4 of them. Do we suggest treatment and necessary refill OR Plan to rem...
I think you should get a filling done and save the teeth. As early removal of primary or milk teeth may cause improper alignment of permanent teeth.
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Hello doctor, I want to increase my breast size ,what can I do for increasing my breast size.

MD - Alternate Medicine, BHMS
Homeopath, Surat
It is because of hormonal imbalance. Take Pituitarinum 30 one dose now, 2nd dose tomorrow morning and 3rd dose tomorrow night. This will start getting your beard hair within a week. Continue this for 3 weeks. If you do not get desired results please let me know. I will guide you further. Take care. And avoid oily and fatty food as it hinders hormonal functions.
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I used to teach some students therefore to sit alot and my stomach come out. So how can I became fit.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I used to teach some students therefore to sit alot and my stomach come out. So how can I became fit.
You must drink water daily whenever is required by sitting on your heels for one month. Control your diet.
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Suffering from E. D, penis shrinkage, I masturbated from from 10 years, my marriage is next year please guide me, I am obese. I very much suffering.

MBBS
General Physician, Mumbai
Suffering from E. D, penis shrinkage, I masturbated from from 10 years, my marriage is next year please guide me, I a...
Stop Mastubation and increase your self confidence and eat protein rich food and take tablet nurokind more 1-1 for a month
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Hi. My dad suffered from diabetic ketoacidosis. Now his se creat is elevated. Will only protein restricted diet will help?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi. My dad suffered from diabetic ketoacidosis. Now his se creat is elevated. Will only protein restricted diet will ...
Protein restriction diet will certainly be of help, but it is important to have strict control on blood sugar level both fasting and pp. Please give me details like present drugs, fasting and pp sugar levels, hba1c % and any physical activity being under taken.
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I have a combination skin. My forehead, chin and nose are oily and rest of the face is dry. I don't know what products to use to clear my face from all dirt and then what moisturizers or lotions would be best for me. I am really confused. Please help me suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have a combination skin. My forehead, chin and nose are oily and rest of the face is dry. I don't know what product...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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