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Dr. Zafar Alam

Homeopath, Mumbai

Dr. Zafar Alam Homeopath, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Zafar Alam
Dr. Zafar Alam is a popular Homeopath in Santacruz West, Mumbai. He is currently practising at Prince Homeopathy in Santacruz West, Mumbai. Save your time and book an appointment online with Dr. Zafar Alam on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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18/1st Flr, Nagri Bldg, Station Road, Opp.mahavir Shop, Santacruz West, MumbaiMumbai Get Directions
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Hi, i'm 24 years old and I have white hairs from last 8 to 9 years. And also have hair fall problem. What should I do?

BHMS
Homeopath, Faridabad
Hi, i'm 24 years old and I have white hairs from last 8 to 9 years. And also have hair fall problem. What should I do?
Hello,the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct your diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily. good byee and take care
4 people found this helpful
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I am taking ramistar 0.25 mg for the past 2 years. My BP was as low as 95/65 (after consuming alcohol). During day time it raises up to 150/90. Please guide me.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am taking ramistar 0.25 mg for the past 2 years. My BP was as low as 95/65 (after consuming alcohol). During day ti...
If the BP is low only when you take alcohol you avoid alcohol and as it is normal at other times noting need to be done
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All About Vulvodynia

DNB, DGO, MBBS
Gynaecologist, Faridabad
All About Vulvodynia

Vulvodynia refers to a condition, in which you have chronic pain near your vaginal opening. This area is known as the vulva. Vulvodynia is an extremely painful condition, which also causes a lot of irritation and burning in the vulva. There is no known cause of vulvodynia and it has been said that vulvodynia can go on for months or even years. It is such a painful condition that having sex or even sitting down for extended periods will be troublesome for you. 

Here is everything you need to know about Vulvodynia.

Symptoms: 

There is only one symptom of vulvodynia and that is when there is pain in your genital area. However, the type of pain you experience may be characterized by burning, stinging or itching among other sensations.

Causes:
The cause of vulvodynia is not yet known. However, there are certain factors, which increase the risk of contracting vulvodynia. Here are the factors.

  1. Injury or irritation to the nerves around the vulva.
  2. Vaginal infections
  3. Allergies
  4. Sensitive skin
  5. Changes in hormone levels

Treatment:

Vulvodynia itself cannot be cured, only the symptoms of vulvodynia can be relieved. Relieving symptoms is not a very quick process either as it takes weeks and sometimes even months for the symptoms to
improve. Some of the treatments which can be used to treat vulvodynia include.

  1. Medicines: Certain medicines relieve the symptoms, which vulvodynia causes. These medicines include steroids and anticonvulsants so that your pain will be reduced. Antihistamines are known to reduce itching. 
  2. Surgery: When vulvodynia is localized to a particular area, surgery can be used to remove the skin and tissue of the area which has been affected by vulvodynia.
  3. Anesthetics: Local anesthetics can be given so that your pain is reduced for a short while. A good time to apply local anesthetics would be 30 minutes before having sexual intercourse. This is because most local anesthetics used to treat vulvodynia come in the form of ointments. If your partner comes in contact with this ointment, then he will also be feeling numb.
  4. Pelvic floor therapy: Many times, vulvodynia is caused by the tension in the muscles of the pelvic floor. Exercises to relieve those muscles often ease the pain caused by vulvodynia.

Related Tip: "Causes and Symptoms of Vulvodynia"

4324 people found this helpful

I am 18 years old and I have pain beneath my knees since 3 months non of the ointment worked for me what should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 18 years old and I have pain beneath my knees since 3 months non of the ointment worked for me what should I do?
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.
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My skin remains immensely dry which causes me akin rashes n hair fall please tell any medications, precautions n diet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My skin remains immensely dry which causes me akin rashes n hair fall please tell any medications, precautions n diet.
first of all avoid following things == besan,bekary product,junk food , spicy food take following remedies 1.laghu malini vasant 1 tab after lunch and dinner 2.astiposhak vati I tab after lunch and dinner 3.apply vata-jatadi tail this all medicine you will get at ayurvedic medical
1 person found this helpful
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I am losing hair quickly I have tried all type of shampoos but not get effect positive Please sir talk about this.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am losing hair quickly I have tried all type of shampoos but not get effect positive
Please sir talk about this.
Do not change shampoo again and again. Drink coconut water daily for one month. Apply almond oil thrice a week and do massage of the scalp with your fingure tips.
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Hello my wife face big problem of white fall (white water) From last 6 month. Please guide me how stop this. Normal white water is ok but now big problem. Thanks.

BAMS
Ayurveda, Bangalore
Hello my wife face big problem of white fall (white water) From last 6 month. Please guide me how stop this. Normal w...
Hi, Take tab. Lukol 2-0-2 after food and 2tsf of Uteract syrup mixed with 2 tsf of water, twice daily for 15 days to 1 month. Keep the genital area clean by washing it with antiseptic lotion, every time after attending to the nature call and keep it dry by wiping it with tissue paper.
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Hi, my mother is of age 50+ appx and she has fainted yesterday 2 3 times and before couple of weeks she mentioned of slight pain in heart while breathing. I am worried and would like to know what to do next? thanks in advance for your helpful advice.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Kindly take her to the cardiologist once. Or get a entire health check up once. After 50 getting a health check done every year is a must.
1 person found this helpful
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I have a hair fall problem, how to solve this problem. I have a big problem please solve.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I have a hair fall problem, how to solve this problem. I have a big problem please solve.
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs. Too much shampooing can lead to more hair fall. Start using amla bhringraj oil on your dry scalp. This will increase the density & stop hair fall. Eat amla (indian gooseberry) in daily routine in any form whether it is candies, juice or raw. This habit will help in hair re-growth. Amla is a good source of many vitamins & it also increases absorption of iron from gut. For females above 40 years of age iron, calcium is must for stopping hair fall. Avoid using comb in wet hairs.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Homoeopathic medicine R-16 drops (Dr Reckeweg)Drink 20 drops in 20 ml fresh water 3 times daily. MIG AID ( Bakson) Chew 1 tab twice daily Daily 30 min BRAMARI PRNAYAM Early morning
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I am 25 years old, female. I have dry scalp as well as hairfall. I am using well clear scalp shampoo and well hydrate mask. I use olive oil once a week and wash my hair twice a week. Kindly suggest me an effective shampoo for reducing my hairfall and enhance hair growth.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
I am 25 years old, female. I have dry scalp as well as hairfall. I am using well clear scalp shampoo and well hydrate...
Use any antidandruff shampoo. Use keshkanti oil from ramdev at bedtime it is really effective do pranayam daily for ten minutes. Take tablet keralego eva daily for six months. Avoid junk food and fried food.
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My friend is suffering from headache and she can't breath properly and she has low hemoglobin and low blood so what can I do? Give me some diet plans for her to increase her hemoglobin and blood.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My friend is suffering from headache and she can't breath properly and she has low hemoglobin and low blood so what c...
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
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I have asthma and GERD. During evening hours my stomach bulged and uncomfortable. After taking a inhaler feel little comfortable. My stomach is also very sensitive. Occasionally I consume alcohol.Next day I feel my stomach irritated. Is there any solution?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Gerd can aggrevate asthma. Eat light dinner. Should have a gap of 2 hours between dinner and sleep. Take rolls l one tab/day before breakfast and budamate 200 trashaler 2puff /twice a day through spacer.You have to take medicine regularly.
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Extra Tips on Diet

BHMS
Homeopath, Mumbai

Extra tips on diet:
1. Do not eat animal meat every day, and then eat small portions. 
2. Limit tea and coffee intake. 
3. Eliminate or reduce takeaway foods (high in salt and fat). E.G. Deep Fried Foods, Cheese pizzas, burgers etc. 
4. Plant food is good for you—have it as part of breakfast. 
5. What you usually eat matters most, not what you occasionally eat.

Heavy and healthy breakfast, light lunch and Skip dinner

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Heavy and healthy breakfast, light lunch and Skip dinner
Heavy and healthy breakfast, light lunch. Skip dinner.
70 people found this helpful

Iam 16 years old. Iam 5' 7" tall. Do you think I'll have another growth spurt? Or is this gonna be my height for life. Iam already taller than my dad and mom.

MBBS
General Physician, Faridabad
Iam 16 years old. Iam 5' 7" tall. Do you think I'll have another growth spurt? Or is this gonna be my height for life...
According to Ayurveda, ashwagandha (scientific name: Withania somnifera), also known as Indian ginseng, helps increase height. Ashwagandha contains various minerals that broaden the bone skeleton as well as its density. This in turn increases your height. You can easily find ashwagandha in an herbal store. 1. Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 2. Add sugar or jaggery according to your taste and mix well. 3. Drink it every night before going to bed at least for 45 days to increase your height. 4. Note: For this remedy to work, you must avoid fast food completely. 2. Drink Milk Milk is rich in calcium, an important mineral for bone growth. Calcium also acts as a height booster. Besides calcium, milk has vitamin A and protein that are essential for overall development of the body, including height. To increase your height by a few inches, drink at least two to three glasses of milk daily. In addition, eating dairy foods like cheese, cottage cheese, yogurt and cream can have an effect on height.Do regular exercise daily, yoga, streching your body, sound sleep, all will help. Thanks Following are certain that to increase hieght helped me: Eating at least two hours before sleep Having a light dinner Regular consumption of sprouts Having regular eating schedule and avoiding habit of munching every now and then Avoiding consumption of tea, coffee, cold-drinks, ice-cream, chocolates etc Regular use of trifala powder in night or early morning Eating lots of fresh fruits Drinking lots of water Walking for 10-15 minutes after meals Eating soaked almonds in morning. The gulbandi variety is best. Eating in sukhasan. This posture is a wonderful gift of our ancient seers., it will further help you. thanks
2 people found this helpful
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Sir/madam, I am 40 years old women married and having a son, I get often depressed, I am living alone in chennai, I am very talkative some times on phone which some people do not like, I keep postponing my work, and cannot concentrate on what I want, but for other I deeply go through, my husband will be often get angry because of this attitude, I do not speak to any one in this flat after a fight, which left me in non peace situation, I do not have mother or father any body else to tell my feelings. I often even forget any thing keeping anywhere missing, a lot even in gas stove also. I have headaches nose, anemia, a lot of dental problem and implanting done. What is the solution. Everyone will tell to do yoga and meditation, but I wil do it for 1 o r 2 days and next I feel bored what should I do sir please help me, I was a teacher and active lady but now I can not, This is due to age or what else. Please suggest.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Sir/madam, I am 40 years old women married and having a son, I get often depressed, I am living alone in chennai, I a...
Dear Lybtrate User, I think you need a companion. You need someone who will listen to you, will share your worries. You mentioned that you are living alone in Chennai. If possible, talk your husband everyday share your routine with him, ask him about his daily routine. Communicate with your son, understand his challenges and also share your thoughts with him. If this is not possible, talk to a Counsellor either personally or on phone. You are sad and lonely. You need to give an outlet to your chocked up emotions. Please talk to a Counsellor. Take care.
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I am 23 years old person and I have suffering from knee's pain very badly when I sit or stand after sit my knee's do some little voice.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 years old person and I have suffering from knee's pain very badly when I sit or stand after sit my knee's do ...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I have oily skin and get pimples but after using clindac a gel it's goes off, but I want some face wash and cream which can remove this oily skin and also help me to get face more fair and white and also my lip is dark so to turn it into pink/red, please tell what to use.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have oily skin and get pimples but after using clindac a gel it's goes off, but I want some face wash and cream whi...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. GLOW-AID FAIRNESS CREAM ( ADVEN)Apply in circular fashion in morning nd at night BLOOME-203 SOAP ( BIOFORCE ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap SILK nd STAY FACE MOISTURISER ( SBL) For oily skin-----
1 person found this helpful
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I cry a lot and whenever I do, I go through moderate to severe headache, sometimes accompanied by eye pain and dizziness. What can be its reason?

MBBS, cc USG
General Physician, Gurgaon
I cry a lot and whenever I do, I go through moderate to severe headache, sometimes accompanied by eye pain and dizzin...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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