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Dr. Yogini .h. Shah

Ayurveda, Mumbai

Dr. Yogini .h. Shah Ayurveda, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Yogini .h. Shah
Dr. Yogini .h. Shah is one of the best Ayurvedas in Dahisar East, Mumbai. She is currently associated with Sai Clinic in Dahisar East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Yogini .h. Shah on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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BLDG No -1, 4-B, Sai Nagar, Ori Pada, Dahisar East, MumbaiMumbai Get Directions
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I am 21years old and I m having dark circles under my both eyes so kindly suggest me some solution or tips regarding of my this problem.

BAMS
Ayurveda, Ambala
I am 21years old and I m having dark circles under my both eyes so kindly suggest me some solution or tips regarding ...
Follow these methods to clear dark circles fastly : • Take 6 to 8 hrs sleep regularly . • Do yogasana specially SINHASANA & Bhramari Pranayam . • Apply piece of cucumber on your both eyes . • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily . • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily . • • Take 1/2 teaspoon of turmeric ( haldi ) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it . • Eat green leafy vegetables daily and fruits daily . Drink a glass of milk daily . You can consult me privately for your doubts & detailed treatment.
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Detected diabetes mellitus type 2. Test hba1c found to be 7.7. Presently on metformin sr 1000mg bd and vildagliptin 100mg od. Request advice.

PDDM, MHA, MBBS
General Physician, Nashik
Detected diabetes mellitus type 2. Test hba1c found to be 7.7. Presently on metformin sr 1000mg bd and vildagliptin 1...
I don't recommend metformin more than 1500mg in a day. Kindly consult further with your recent blood sugar levels.
1 person found this helpful
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Its a itching problem in vagina and please suggest me an allopathic tablet or ointment to keep thing good It should be thankful for your initiative reply.

MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
Keep area dry Avoid excessive use of soaps,clean and dry Depending on discharge she requires treatment Follow me with above details
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my daughter is 3 months old. from last day she is crying a lot n refusing from feeding also

BDS
Dentist, Chennai
Hi ,Tooth usually erupt at 6-8 months. Babies are irritable and place everything in the mouth. Its quite rare for a tooth to erupt at 3 months. So, it would be better to first rule out the other possibilities. Does your baby usually start crying from evening and after a feed? If so, its mostly infantile colic/ evening colic. Try burping your baby after the feed. you can also try making your baby lie on her tummy for sometime. If it doesn't subside, pls consult a pediatrician. Another possibility is that of middle ear infection. Babies usually get it after an episode of cold. Consult a pediatrician for the same.
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Sir, I am 20 years old. Im having the problem of hair fall. My quantity of hairs reducing day by day. And my forehead is looking very big. Please sir tell me any home made remedy or any oil for this problem.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Sir, I am 20 years old. Im having the problem of hair fall. My quantity of hairs reducing day by day. And my forehead...
Take Tab. Keraglo Men once daily for 3 months. If Bald Patches:- Tugain 5% Solution for application 1ml at night for one month. Use Anaphase Shampoo. Increase Protein Diet.
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What to do to. Get healthy? Even I eat very much than also I am very thin. I want to be healthy without doing gym. What more foods should I take.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
What to do to. Get healthy? Even I eat very much than also I am very thin. I want to be healthy without doing gym. Wh...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet
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what should I take whole day,diet please give me diet chart my age is 53 At present I am taking lime water one glass is this OK for me? Can I take honey in morning ? My weight is 57.5 kg Blood uric acid level. Is 5 and hb 16.7 and Ldl is 108, Vitamin D is 45, calcium is 9.2 in this case pl. Advice me diet plan At present suffering from full body pain and joint pain.

MD
Yoga & Naturopathy Specialist, Delhi
I think you are generally in good shape. However you should now start preparing for advancing years. For this start remaining on fruit diet for one day in a week. Take a cup of spinach juice on the day prior to fruit diet day. Eat 200 gms salad with every meal. You can take honey. But you should avoid mirch masala, fried foods, refined foods like sugar, maida, white rice etc. Make sure that your weight at this age does not increase. Depending upon your profession you will retire from your work or reduce active physical work. That is the time when your weight will tend to increase. Be very cautious about it. If you find weight increasing cut down on your chapaties and rice, but may increase salads and dal.
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Mere pet m dard ho rha hai pichle mahine right side m or peshab m bhi jalan hoti h.

BHMS
Homeopath, Delhi
Mere pet m dard ho rha hai pichle mahine right side m or peshab m bhi jalan hoti h.
Hello, you can take homoeopathic medicine can notharis 30 (4 drops in little water) thrice a day for a week and update. Drink lot of water.
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Iam 20years of old. Iam not having perfect body. My weight is 75. Suggest me to reduce weight and to get good body. And one more iam not able to run for more minutes, iam feeling tried and pain in lungs.

BAMS
Ayurveda, Ambala
Dear, you are overweight but not obese, so that you have very low stamina and you tired very fast. Dear. Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. For arms, take a bottle of 1 litre water filled bottle. Hold it in hand and raise you hands without moving elbow. Repeat for both arms for 5-10 times. It makes your arms slim and in proper shape. * do not eat fastfoods and soft drinks, as they have high calories.
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MDS - Periodontics
Dentist, Thane
Parents should help their children brush their teeth TWICE DAILY. It is recommended that parents/caregivers should supervise the brushing of school -age children until they are 9-10 years of age.
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Sir. I have been drinking alcohol for 30 Years, and I should check my liver and kidney test. Which test I have to do ?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Sir. I have been drinking alcohol for 30 Years, and I should check my liver and kidney test. Which test I have to do ?
Alcohol are empty calories it can create more harm than good to the body. Please do a complete blood chemistry which includes lipid profile, blood sugar fasting and pp, serum insulin fasing and pp, lft, kft, vit d3 and vit b12.
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*. What is causing my hair loss?*. Is there a treatment that will work for me?*. How long will it be before my hair grows back?*. Will my hair grow back the same, or will the texture be different?

Vaidya Visharad
Ayurveda, Narnaul
*. What is causing my hair loss?*. Is there a treatment that will work for me?*. How long will it be before my hair g...
Do not use extra salt in your food as higher values of sodium (from salt) than the recommended daily value can lead to hair loss. Also, always use iodized salt. Iodine is an important nutrient for hair growth. Sea food is also a good and natural source of iodine.
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I have a weird stomach ache, and whenever I eat something a lot of pain starts, it has been happening just from a couple of days.

MBBS
General Physician, Faridabad
I have a weird stomach ache, and whenever I eat something a lot of pain starts, it has been happening just from a cou...
Drink 3-4 litres of water daily, it will help in long run. If required take tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report. Thank you
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I lost someone realy close to me and after I feel so depressed and since my weight is increasing and increasing and I don't know how to control my weight please help me.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
I lost someone realy close to me and after I feel so depressed and since my weight is increasing and increasing and I...
Sorry to hear about your loss. To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. There is a general approach and a specific approach as per individual patients metabolic profile. Try this general approach (see below) for 4 weeks. If this works then continue. If this is not enough then revert for further assessment and customised approach. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Continue brisk walks or jogging for 45 - 60 minutes every day. You will really be benefited by customised approach where you can talk with someone every week who can not only provide step by step guidance but also motivation. Let me know if you would like to do that. Best wishes.
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I have a query .I feel weakness in my knees & some times I also feel a very little pain. I want to know the reason of it. Is it because of deficiency of calcium ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have a query .I feel weakness in my knees & some times I also feel a very little pain. I want to know the reason of...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar.
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Fear from mobile and typing. This fear warms developed recently and now it has grown so much that sometimes I start beating myself. I develop fesr that I have written something wrong or spoken ill words to someone or someone has clicked my photos etc.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Fear from mobile and typing. This fear warms developed recently and now it has grown so much that sometimes I start b...
Hye. Try to avoid mobile use unless necessary. Keep a time limit or fix a time when you will check your messages etc, for eg check your messages, calls etc daily at 8pm and not more than 15 minutes or an hour. Engage in other mood boosting activities like some sport. Meet up with friends rather than texting them. Change settings on phone so that you do not keep getting alerts. Notify your friends, inform them that you will be available on line only at a particular time or not to feel offended if you do not reply asap to their texts. Their support will help. Take a cell phone detox. Eg. Put away your cell phone for the weekend. Again inform your family and close friends so as to keep them in the loop or an alternative way to contact in case of an emergency. Face to face talking is always better. This way there can be no misunderstanding and you are away from your addiction as well.
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I have serious hair loss since last year. But I don't have dandruff. I tried different medicines and oils. But no use. Please help.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have serious hair loss since last year. But I don't have dandruff. I tried different medicines and oils. But no use...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. . 1) take solid diet two times in a day and liquid diet two times in a day 2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods. 5) avoid late night sleeping habits …6) avoid coffee and tea. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2-2 tablets of lakshyadi guggul and vasantkusumakar rasa early in the morning on empty stomach with triphala juice. C) take 10 gm of black cumin seeds along with 10 gm of jiggery after meals. D) apply equal quantity mixture of fresh lemon juice and aloe vera juice on the roots of hairs…. Leave it for 30-45 minutes. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda) do all things for 30 days. These things are much more effective. THANKS.
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