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Dr. Yogini .h. Shah

Ayurveda, Mumbai

Dr. Yogini .h. Shah Ayurveda, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Yogini .h. Shah
Dr. Yogini .h. Shah is one of the best Ayurvedas in Dahisar East, Mumbai. She is currently associated with Sai Clinic in Dahisar East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Yogini .h. Shah on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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BLDG No -1, 4-B, Sai Nagar, Ori Pada, Dahisar East, MumbaiMumbai Get Directions
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For e. G.L lost somebody close last year and since there feel very depressed and prefer keeping to myself all the time. Please help me.

BAMS, MD Ayurveda
Sexologist, Lonavala
For e. G.L lost somebody close last year and since there feel very depressed and prefer keeping to myself all the tim...
i m recommending you an following remedy which will surely help you Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day This remedy will be helpful, if it dosent work then you must consult ayurvedic doctor.
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I am coughing from last 15 days. I consulted doctor he prescribed me ampoxin-cv, vizylac and cough syrup with paracetamol. I am taking this medicine from last 5 days but its curing completely. Some times it feels coughing is less but another day it feels like intensity increased. Some times fever rids around 102 degree. Weakness is too much. Please suggest what to do.

MBBS
General Physician, Mumbai
I am coughing from last 15 days. I consulted doctor he prescribed me ampoxin-cv, vizylac and cough syrup with paracet...
For cough take syp ascoril-D 2.5 ml twice a day and For fever take tablet paracetamol 650 mg and get your blood checked for CBC and get an xray chest done to rule out any pathology
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मोटापा कम करने के कया करना चाहिए? मेरी कमर 40 ईच की हे मुजे पेट नोमल करना हे कया आपके पास कोई उपाय है

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
मोटापा कम करने के कया करना चाहिए? मेरी कमर 40 ईच की हे मुजे पेट नोमल करना हे कया आपके पास कोई उपाय है
To achieve weight-loss - think long term. Weight loss achieved over short term, always comes back. There is a general approach and a specific approach as per individual patients metabolic profile. Try this general approach (see below) for 4 weeks. If this works then continue. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. My best wishes.
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I have black spots and pimples on my back and I used scar removal cream for 3 months but no change what should I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have black spots and pimples on my back and I used scar removal cream for 3 months but no change what should I do.
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching. Neem is one among the best blood purifier and detoxifier known to ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.
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I have a acne or pimples problems always what should I do to cure this. And fever is also coming me always.

BHMS
Homeopath, Delhi
I have a acne or pimples problems always what should I do to cure this. And fever is also coming me always.
Hello, you can take homoeopathic medicine berberis aquifolium 30 (4 drops in little water) thrice a day for a week and update. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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She has hair fall since 2/3 years and she is worried about that, she wants to try something which many members have done it and got relief and she want natural medicine which can be prepared at home.

BHMS
Homeopath, Faridabad
She has hair fall since 2/3 years and she is worried about that, she wants to try something which many members have d...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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How could I cure my acne spots and dark spots naturally with fairer skim tone and no side effects?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
How could I cure my acne spots and dark spots naturally with fairer skim tone and no side effects?
Wash face with simple tab water for 3 times a day, take dinner early ,drink warm water, keep cows ghee in diet, fresh fruits, green vegetables, healthy food, take more liquids, sound sleep, proper rest, use ayurvedic powders instead of soap for washing of face. Do regular exercise, yogasanas,pranayam Avoid- hot, spicy,oily, salty,fast, bakery food, deep fried foods, junk food, excessive tea, coffee,cold drinks, hot drinks, overeating,late night works, excessive use of soap ,make up, cosmetics,stress, Avoid to touch pimples or to breack with hands as it leads to black spots. Best luck.
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My wife is suffering from vagina pain. At the time of sex, when feeling come then she feel pain in her vagina iner portion of vagina. Pain arise not at the time of sex, before sex when her feeling comes.

BHMS
Homeopath,
Dear Mohd Faraz.....try the following medication for your wife......Homoeopathic MAG PHOS 30, 5 drops in acup of water at early morning......Homoeopathic SEPIA 30, 5 drops in a cup of water before bathing......Homoeopathic STAPHYSAGRIA 30, 5 drops in a cup of water 1 hour before dinner.......Report after 15 days
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Good Evening Sir/Madam I have been suffering from stomach pain since 3-4 days and my stool consists of some cough like substance and I feel having frequency but it is not happen please help me in this regards. Have me d reason as well as solutions. Thanking You.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
Good Evening Sir/Madam
I have been suffering from stomach pain since 3-4 days and my stool consists of some cough lik...
Dear sir, may be any infection. Take easily digestible food and pure water to drink. Take rest also. Avoid market food tell your progress after 1_2 days to guide further.
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I am 24 yrs old working women lives in bangalore, currently my weight is 67kg's I want to reduce it quickly, kindly advice me some tips.

Advanced Aesthetics
Ayurveda, Gulbarga
Dieting plans. Early morning when you wake up at that time 2 glass of water, and in the breakfast you take easy digest the food for like idli. R dosa r upma. Afternoon lunch. 1 bowl vegetable. And 2 rotis and sabji. And buttermilk. And 5pm you take fresh juice and dinner 8-9 same as lunch. And avoid oily food rice and sweet. Cold drinks.
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Hi doctor. I am 37 yrs old. I am suffering from diabetes and it's been almost 2 yrs. And my diabetes is not in control. Please give me some suggestions?

M.B.B.S., D.M.C.H.
General Physician, Alwar
Welcome to lybrate, best way to control blood sugar level is -small and frequent meals. -avoid sweets and carbohydrates rich diet. -regular exercises. -medicines if required.
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I have. Lot of pimples on my back and on face also, I have tried all methods for this but I stil have this problem. Please tell me best method to cure this panacea.

BHMS
Homeopath, Chennai
I have. Lot of pimples on my back and on face also, I have tried all methods for this but I stil have this problem. P...
Acne or pimples is a chronic disease involving the pilosebaceous follicles. Sebaceous glands are found most abundantly on the face and scalp, though they are present on every part of the skin except the palms of the hands and soles of the feet. Though the sebaceous gland is a mini organ, it is anatomically and functionally related to the hair follicle. Cutaneous disorders attributed to the sebaceous gland are really disorders of the entire pilosebaceous unit. The areas most commonly involved in acne are the face, upper chest, and back. Other less common areas include the upper arms, buttocks, and upper thighs. Acne arises from the interaction of 4 factors 1. Excess sebum production caused by androgenic stimulation of sebaceous glands; 2. Outlet obstruction of the sebaceous follicle arising from excess production of keratinocytes (the basic cell of the epidermis); 3. Increased proliferation of the bacteriaPropionibacterium acnes that normally live in the sebaceous follicle; and 4. Inflammation caused by sebum escaping into the surrounding skin. Excessive manipulation by the patient, causing the primary lesions to disappear and leaving excoriated, raw-looking marks. This is called acne excoriée and can cause scar formation. For removal of black marks you can apply pure coconut oil daily before sleeping, don't apply while going out in sun together with this constitutional homoeopathic treatment will give you best results.
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I am, 23 years old girl. Height 160 n weight 59.4. I have too much fat deposited around my abs. please hlp.

BHMS
Homeopath, Faridabad
I am, 23 years old girl. Height 160 n weight 59.4. I have too much fat deposited around my abs. please hlp.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I am not satisfied with my height .my height is 5.4 and to growth 4 inch how can I increase.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am not satisfied with my height .my height is 5.4 and to growth 4 inch how can I increase.
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Foods To Eat For Oily Skin:

1. Fiber:

Fiber absorbs the essential nutrients and flushes out toxins from the body. Eating high-fiber foods like brown bread, oats, corn and citrus fruits boosts the skin’s texture and gives you clean, healthy-looking skin.

2. Water:

There can be no miracle other than water. Water is known to be a cleansing agent and flushes out all toxins from the body. Drinking lots of water throughout the day hydrates your body and makes the skin look and feel fresh. Pure water is better than any other beverage.

3. Cucumbers:

It is a fact that cucumber is made of 95 percent water. It has anti-oxidant properties and rehydrates the skin. It has a cooling effect on the skin and helps you achieve clean, fresh-looking healthy skin. For the best effect on your skin, try eating them raw.

4.Grapefruit

Grapefruit is rich in fiber and water content. It is also rich in Vitamin C which helps in flushing out the toxins from your body. For best results, eat grapefruit or the juice without sugar.

5. Omega 3 Fatty acids:

For healthy skin opt for foods rich in Omega 3 fatty acids as these have anti-inflammatory properties. Avocados, soya bean, nuts, tuna and salmon are rich in Omega 3 fatty acids.
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I have hair fall problem. Its from very long time. Now, I can see my scalps. Hair falls with a small white bubble at the root. Have oily dandruff. Dandruff is not visible, but every time when I rub fingers in scalp, I can see dandruff in my nails.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have hair fall problem. Its from very long time. Now, I can see my scalps. Hair falls with a small white bubble at ...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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He is losing his weight continue in last month he lost 4 kg without any physical work. What to do now?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
He is losing his weight continue in last month he lost 4 kg without any physical work. What to do now?
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday after follow this diet if your problem still same then you go for some test there is some hormonial imbalance.
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I am suffering from hysteria. Not taking breath properly. Feeling pain in breast. What should I do for relief?

MD - Psychiatry
Psychiatrist, Chennai
I am suffering from hysteria. Not taking breath properly. Feeling pain in breast. What should I do for relief?
U need to consult a psychiatrist. Hysteria, otherwise called as conversion disorder, occurs in heightened emotional state. It occurs due to frustration, failure, disappointment, or conflicts in life. Psychiatrist will short term medications and address your underlying conflicts, and help resolve the same.
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What are the symptoms of typhoid.

MD - Internal Medicine, MBBS
Endocrinologist,
If Fever comes regularly for 7 to 8 day it may be typhoid fever. Symptoms cause by typhoid fever :- 1). high grade fever temp. Up to 104 degree , 2).headache, 3).abdominal pain, 4). either constipation or diarrhea.
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