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Dr. Yogini .h. Shah

Ayurveda, Mumbai

Dr. Yogini .h. Shah Ayurveda, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Yogini .h. Shah
Dr. Yogini .h. Shah is one of the best Ayurvedas in Dahisar East, Mumbai. She is currently associated with Sai Clinic in Dahisar East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Yogini .h. Shah on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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BLDG No -1, 4-B, Sai Nagar, Ori Pada, Dahisar East, MumbaiMumbai Get Directions
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I am 22 years old bt my weight only 44kg then please tell me how I improve my health and weight?

BHMS
Homeopath, Faridabad
I am 22 years old bt my weight only 44kg then please tell me how I improve my health and weight?
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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My son aged 20 is facing restless leg syndrome for two three years. He is on anti depressantmedication but RLS started earlier Dr. With what specialisation be consulted. I am in Delhi. Pl guide.

MBBS
General Physician, Cuttack
Restless leg syndrome 1. Cause is unknown. It may be due to imbalance of dopamine in brain. 2. Symptoms- A) uncomfortable sensation in legs and a sudden uncontrollable need to move to reduce symptoms. B) It can cause sleep disturbances. C) it may be found in patients with Diabetes, parkinson’s disease, peripheral neuropathy, anaemia, pregnancy, people taking anti epileptic/anti psychotic drugs. D) consut neurologist for advice and treatment.
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My age is 25 years and height is 5.3 feet but my weight is only 45 kg tell me how can I be fit?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
For increasing weight u first have to work on ur digestive system...If u have strong digestive system u will able to increase ur weight easily... Take baidyanath chitrakadi vati 2 tab twice daily for a week.....+ 1tsf triphala churna daily..., take small meals 4-5 times a day..eat healthy n light food ...drink plenty of water...walk 1km daily in evening...follow up after a week.
1 person found this helpful
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Want to know some most effective natural way to get fairness plzzz tel me something n one more think is laser treatment is good for fairness n skin.

BHMS
Homeopath, Delhi
Want to know some most effective natural way to get fairness plzzz tel me something n one more think is laser treatme...
Hi lybrate user. No laser treatment is not good skin fairness. You can apply besan+curd+turmeric+lemon. This helps to brighten the complexion.
4 people found this helpful
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Hey i'm 19 year old my hight 5.5 I want to increase my height minimum 3inch. Please suggest me in the same suggest any supplement (supplement name) thanku.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take tub. - 1m/ 5 drops in one teaspoon of water once in a day only. Revert back after one week with feedback.
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I have pain in neck over 6days what should I do?

General Physician,
Apply volini gel on neck. do warm fomentation. do neck muscle exercises, avoid high pillow. consult if not ok.
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I'm 22 years old girl and my height is 5 feet 2 inch. My weight is 60 kgs I want to lose weight please suggest me diet plan to reduce weight to 52 kg in 15 days to month.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I'm 22 years old girl and my height is 5 feet 2 inch. My weight is 60 kgs I want to lose weight please suggest me die...
1) If you are taking meal 2 times a day, you can have the same 4 times in divided doses. 2) Try to avoid gluten containing food like bread, pizza, and burger. 3) Always eat fresh food. 4) No oily & junk food. 5) You can have sprouts, salads, fruits or fruit juice in breakfast rather than bread, toast or artificial protein shake. 6) Don’t eat immediately after exercise or yoga. 7) Stretching exercises 10 minutes. 8) Brisk walk 5 km daily or 25 minutes 9) Yoga- surya namaskar & different yogasana for 25 minutes.
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How can I increase the height as much as possible without any side effects tell me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
How can I increase the height as much as possible without any side effects tell me.
Medicine german reckeweg baryta carb 200 single dose morn,(4-5 drops orally) sbl calcarea phos 6x / 6 tabs 3 times a day 10 days foood 25 kismis daily morn, 5 khejurs daily morn 4 bannas daily morn 2 boiled eggs daily morning mixed fruit juice daily evening. Exercise swiming, gym to stretch long bones 20-30 minutes daily keep contact.
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I got my TSH value 10 times high and cholesterol increased too and less vitamin D. Cold senstivity, weakness feeling, fat/weight increasing are effects I see in my body. I do not have much junk food usually, do exercise (40-45 mins dance) approx 3 times a week. But no improvement on fat though it always helped me previously. Kindly help out what should my intake to balance my body nutrients.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I got my TSH value 10 times high and cholesterol increased too and less vitamin D. Cold senstivity, weakness feeling,...
Lybrate-user, it would have been better if you had mentioned actual tsh values. That would have given a clear idea. In any case it needs immediate treatment.
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When I awake from sleep and bend downwards I feel so much pain in my waist. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
When I awake from sleep and bend downwards I feel so much pain in my waist. What should I do?
Pl get X-ray or MRI of Lumbo-sacral spine to see if there's IVD gap or osteophytes causing trouble. If not then we plan accordingly.
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Iam 23 years old am having backpain problem last 2 years what I should I do for this problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have a problem of hair fall since two months. I have tried all varieties of shampoos but the result is same. Please suggest me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a problem of hair fall since two months. I have tried all varieties of shampoos but the result is same. Please...
Hair loss and dandruff can be controlled by - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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Is this compulsory that a individual growth occur upto 20 years of age or any other criteria for increase in height of a boy?

BHMS
Homeopath, Faridabad
Is this compulsory that a individual growth occur upto 20 years of age or any other criteria for increase in height o...
You should try with the following:- Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. *Healthy breakfast, plenty of fluids, frequent smaller meals, yoga nand exercise regime and adequate sleep is also important. *Revert after 1 month.
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What is sinus tachycardia. Is this harmful. I had ecg and sinus tachycardia was diagnosed. I always feel anxiety dizziness and palpitations. I was very stressed at the time of ecg thats why my heart rate was 100bmp.

Diploma in Cardiology
Cardiologist, Hyderabad
What is sinus tachycardia. Is this harmful. I had ecg and sinus tachycardia was diagnosed. I always feel anxiety dizz...
Hi lybrate-user normally heart rate is normak between 60 to 100. If it is more than 100 with normal rythm is called sinus tachycardia cause could be fever. Anxiety. Some infection and heart issues if you really feeling palpitations more often then better consult a cardiologist near to your place. And check once your thyroid profile also thank you tk cr.
51 people found this helpful
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My mother is suffering from hypertension, so doctor has prescribed 2 tablets of Telma 40 daily. She is also consuming 10 ml of amla daily for good heart health. Is this quantity of amla juice ok per day or this can cause high potassium concentration while taking with 2xTelma 40. Kindly advice.

MBBS, DM - Cardiology, MD
Cardiologist, Hyderabad
My mother is suffering from hypertension, so doctor has prescribed 2 tablets of Telma 40 daily. She is also consuming...
Potassium need to be checked 2 to 4 weeks after starting Telma. Excess leafy vegetables ,fruits and juices call further increase potassium. So pl check the same once.
19 people found this helpful
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My monthly periods are not coming regularly. Which drug I preferred for that.

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda,
My monthly periods are not coming regularly. Which drug I preferred for that.
Some irregularity of 3-4 days and some mild pain is common but if this exceeds then some remedy is required, you have to take some preparations for 1-2 months.
2 people found this helpful
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I am fair tall and handsome but nowadays my eyes became too sunken with dark circles around. Please help me to get rid of this.

MD - Dermatology
Dermatologist, Pathanamthitta
I am fair tall and handsome but nowadays my eyes became too sunken with dark circles around. Please help me to get ri...
Dark circles don't have a one-stop solution or home remedy. Sunken eyes won't respond to creams or medicines. They specifically require filling agents. Also, darkness develops when you rub your eyes, so avoid doing so. Catch at least six hours of sleep everyday. Correct any visual errors with the help of an ophthalmologist. Eat iron rich food. Avoid eye chemicals and hair dyes. Too much time reading, watching television or with the computer can enhance darkness. So cut down on all this. For a customised treatment consult privately.
3 people found this helpful
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I am taking Sertraline100 mg in the morning and Mirtazapine 15 mg in the night for Depression. My doubt is whether these are compatible with each other ie whether both of these can be taken together without any side reactions?please advice

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
I am taking Sertraline100 mg in the morning and Mirtazapine 15 mg in the night for Depression. My doubt is whether th...
Sertraline and mirtazapine can be prescribed together. As per what schedule you r taking its correct, avoid taking them together as mirtazapine in morning hours may cause drowsiness. My comments are only useful" if you are taking a valid prescription after consulting psychiatrist"
2 people found this helpful
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My father has a severe back pain. Doctor says the nerves are pressed and he needs complete bed rest. He can't walk straight. He has to bend and walk with support of chair or stick. Any solution.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My father has a severe back pain. Doctor says the nerves are pressed and he needs complete bed rest. He can't walk st...
physiotherapy treatment must in this case . avoid long sitting toward bending. do gentle stretching exercise
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i am suffering with gas problem.Please do help.

Fellowship in Minimal Access Surgery, F.I.A.G.E.S, M.S. ( General Surgery)
Gastroenterologist,
A. What do you do? b. What is the stress level in your job? c. Do you take regular food? d. Do you have constipation issues also?
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