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Dr. Yogini .h. Shah

Ayurveda, Mumbai

Dr. Yogini .h. Shah Ayurveda, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Yogini .h. Shah
Dr. Yogini .h. Shah is one of the best Ayurvedas in Dahisar East, Mumbai. She is currently associated with Sai Clinic in Dahisar East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Yogini .h. Shah on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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BLDG No -1, 4-B, Sai Nagar, Ori Pada, Dahisar East, MumbaiMumbai Get Directions
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I am 38 years old man having continues last 06 months pain in stomach doctor give me pantas tab for empty stomach daily but there is no relief. Kindly suggest me and what are tests required.

PDDM, MHA, MBBS
General Physician, Nashik
Firstly, get an abdomen usg done and revert back to me for further assistance. Dr. Surbhi agrawal consultant physician and diabetologist
1 person found this helpful
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Why we should take lakshadi guggulu tablet daily with ashwagandha powder what are its advantages.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Why we should take lakshadi guggulu tablet daily with ashwagandha powder what are its advantages.
GUGGULU is the main ingredient in a number of herbal preparations (yogaraj guggulu, kaishore guggulu, lakshadi guggulu, etc.). A resin from a small tree, it has many useful medical actions, including benefits for the nervous system, tonification, and anti-inflammatory action on muscle tissues. Helps increase white blood count (good for the immune system) and is a nervine, rejuvenating tonic. Ashwagandha, also known as Indian Ginseng, has a wide range of health benefits, including its ability to fight against cancer and diabetes, as well as reduce inflammation, arthritis, asthma, hypertension, stress, and rheumatism. Furthermore, it boosts your supply of antioxidants and regulates the immune system.
1 person found this helpful
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I have pimples and dark spots on my face. I want to remove them. What should I do?

BHMS
Homeopath, Delhi
I have pimples and dark spots on my face.
I want to remove them. What should I do?
Hello, you can take homoeopathic medicine Glow care drops ( Lord's) ( 10 drops in half cup of water) thrice a day for a week and revert. Follow the tips: *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *Get an adequate amount of sleep. *Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. *Ensure that you drink10-12 glasses of water daily. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet. *Avoid harsh skin products.
2 people found this helpful
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My skin gets dried up fast and wrinkles on my skin apart from face. Please suggest me to overcome it.

BHMS, DEMS
Homeopath, Pune
My skin gets dried up fast and wrinkles on my skin apart from face. Please suggest me to overcome it.
Wrinkles appear as we grow older and they are an inevitable part of the natural aging process. As we become older our skin becomes thinner, drier and less elastic and the skin’s ability to protect itself from damage is also reduced as we age. Vitamin C and Vitamin E are really effective in the reduction of wrinkles and fine lines.
1 person found this helpful
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Doctor I am using paste of curd, besan and little bit turmeric. Is this right for my skin because my skin is oily and dark spots on my forehead and my cheeks. So please suggest me to remove these dark spots and to get fair skin.

BHMS
Homeopath, Faridabad
Doctor I am using paste of curd, besan and little bit turmeric. Is this right for my skin because my skin is oily and...
Hi. Yes, of course, you can use. For proper treatment, you can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.
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Hello sir me bhaut patla ho raha hu day to day me 12 saal ke umbar she hastmathun kar raha hu keya sir usse koi asar padta he sarer par solve my problem.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hello sir me bhaut patla ho raha hu day to day me 12 saal ke umbar she hastmathun kar raha hu keya sir usse koi asar ...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet
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I am 18 year old boy I want to become fat but I am a vegetarian. So what should I do to increase my weight.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 18 year old boy I want to become fat but I am a vegetarian. So what should I do to increase my weight.
For weight gain proper nutrition is a must. 1) you can start including more milk, cow ghee, fruits & vegetables in your diet. 2) stop eating junk & processed food. 3) make a habit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee. 4) eat soaked dry grapes or dates soaked in warm milk over night. 5) boost up your apettite by working out daily for atleast 30 mins.
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MDS, BDS
Dentist, Ghaziabad
If taken care at the right time, gum diseases can be reversed easily. By getting the accumulated tartar and plaque removed from the teeth, you can get rid of the gum diseases, reversing it in its initial stage itself.

I am a 20 yr old male and wants to make body so I want to gain weight tell me which food is best for me to gain weight during gym workout.

DUSM
Unani Specialist, Coimbatore
I am a 20 yr old male and wants to make body so I want to gain weight
tell me which food is best for me to gain weigh...
to gain weight you should eat food rich in protein and calories. The right combination of healthy food, exercise, right breathing rest and sleep, go a long way in a happier. Focus on eating each meal containing a protein then do regular exercise. Follow it up with a heavy and healthy breakfast. Take moderate lunch and dinner. Add Banana, Milk, Eggs, including yellow yolk, Mango, rice gram, peanut, butter are helpful in gaining weight. Potatoes, bananas are a great choice because they?re high in protein and calories. Dried Fruit:Dried fruit is a rich source of fiber.Moreover, it has a high content value of vitamins and minerals which are necessary for overall health .
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I'm Anish 27, I am having pimple in front and back position of my body. What soap and medicine to taken to get rid of it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm Anish 27, I am having pimple in front and back position of my body. What soap and medicine to taken to get rid of...
Most important is hygeine. Keep your body clean and scrubbed, wear cotton clothes. Bathe twice with anti bacterial soap like Cetaphil or Sebamed. Improve your diet, leave junk food. Eat lots of fruits and vegetables Home made ubtans have also been found to work effectively on back spots and pimples. Mix gram flour, haldi, yogurt and olive oil and scrub your back. After scrubbing wash with lukewarm water and apply alomd + olive oil. This week take 2 weeks to show results but results are permanent
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I am underweight since childhood and I am 21 years old now and still I am underweight. My weight is 56 kg. I've tried everything for gaining weight but nothing works. Please suggest something. My digestion is also weak.

BHMS
Homeopath, Faridabad
I am underweight since childhood and I am 21 years old now and still I am underweight. My weight is 56 kg. I've tried...
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Sir, what is trichotillomania? Can someone be out of it by meditation and exercise. I have to make my project on this disorder, therefore I need your help too.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir, what is trichotillomania? Can someone be out of it by meditation and exercise.
I have to make my project on this...
Trichotillomania is an obsessive compulsive disorder characterized by the compulsive urge to pull out one's own hair, leading to hair loss and balding, distress, and social or functional impairment.--------------------Trichotillomania disorder is usually prevalent in age group 9 to 13. It may be triggered by depression or stress. This disorder is often unreported due to social indiscrimination and it is difficult to accurately predict its prevalence; the lifetime prevalence is estimated to be between 0.6% and 4.0% of the overall population.-------------------Common areas for hair to be pulled out are the scalp, eyelashes, eyebrows, legs, arms, hands, nose and the pubic areas.--------------Habit reversal training is the primary psychotherapy for trichotillomania. This type of therapy helps you learn how to recognize situations where you're likely to pull hair and how to substitute other behaviors instead. For example, you might clench your fists for a period to" freeze" the urge, or redirect your hand from your hair to your ear. Sometimes elements of other therapies may be blended with habit reversal training, including: •Cognitive therapy. This therapy can help you challenge and examine distorted beliefs you may have in relation to hair pulling. •Acceptance and commitment therapy. This therapy can help you learn to accept your hair-pulling urges without acting on them •Homoeopathic treatment Trichotillomania being a behavioural disorder can be fully treated with homoeopathic medicines but for that a complete case taking is required regarding your problem since childhood as although all patients suffering from Trichotillomania, reason is behavioural problems but no two people will have the same history of complaints and to isolate everyone, a thorough study of history of complaints, nature of patient, environmental factors, will come into play while taking history of your problem.
1 person found this helpful
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Ma stomach is paining from last 3 days. Please tell me what is the problem. And please suggest me some solution.

MBBS
General Physician, Faridabad
Ma stomach is paining from last 3 days. Please tell me what is the problem. And please suggest me some solution.
take tab meftal spas sos, take tab pan 40 1 tab empty stomache daily for 15 days, 3-4 lt of water daily, it will help. welcome. if needed get u/s whole abd done, back with report
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What are the symptoms for dengue? Can you get dengue again after suffering from it once?

MBBS
General Physician, Jalgaon
What are the symptoms for dengue? Can you get dengue again after suffering from it once?
Please Fever with chills and shivering, joint pain, weakness, thrombocytopenia in hemogram If immunity is low, can reoccur
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Hi Drs, I have bad posture problem due to which I am facing lot of problem in my day to day life. I tried ayurvedic massage, physiotherapy but nothing works. Whenever I sit or stand with someone they do exercises just like teasing me, lowering my confidence. Its hectic now for me to live, creating metal stress. Now I heard some foam roller are used to reduce stress in muscles. When I visited physiotherapists they told me its due to weak muscles but why those weak muscles to me only there are too many people in world which don't have such problem. Please help m on this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi Drs,
I have bad posture problem due to which I am facing lot of problem in my day to day life. I tried ayurvedic m...
Ok don't worry tk mirror help and see your posture and do correct. Keep spine straight and equal balance on both limbs. Do stretching exercise in daily routine and tk a spine x-ray to see spine. Avoid toward bending. Few minutes daily stand and sit in a correct posture in front of mirror. Physiotherapy will help you muscle relaxation and other bone deformity. Try these things it will help you.
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I have severe headache and stomach pain with knee pains along with back pian please give me advises.

BHMS, diploma in IACH
Homeopath, Jaipur
I have severe headache and stomach pain with knee pains along with back pian please give me advises.
Take nux vomika 200 when attack of headache come. Take oil free diet. Please take weekly one dose of nux vomika 200. After 15 days revert back.
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Hi, last month I got period 5 (feb 5 2017), but from yesterday my feeling was I got period but actually the bleeding was too low and colour also different, am I pregnant or any health issue.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi, last month I got period 5 (feb 5 2017), but from yesterday my feeling was I got period but actually the bleeding ...
Hello, you may rule out pregnancy with a serum beta hcg test. If hcg levels more than 5mIU then you were pregnant.
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I am 23 years old and I suffer from hair loss, no one in my family has it, so I think its genetic .i can see receding hairline and I think its a case of androgenic alopecia, I get oily scalp after 2 days of wash, my hair is thinning and lots of white hair and grey plus my hair growth has become slow. What is the best you can suggest? I have surveyed online and I hear about 'saw palmeto' is effective with no side effects, please help.

DHMS (Hons.)
Homeopath, Patna
I am 23 years old and I suffer from hair loss, no one in my family has it, so I think its genetic .i can see receding...
Hello, liberate user, tk, homoeopathic medicine:@ Acid phos 1000-6 pills wkly @ jaborsndyQ-20 drops with olive oil on your scalp. Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation. •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. •Tk, protein ,enzymes ,vitamins rich diet on time. • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, Your feedback will highly b appreciated for further, follow up. Tk, care.
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My age is 49 and I got leg ankle pain. My body weight is 78 kg. Suggest solution for this.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
My age is 49 and I got leg ankle pain. My body weight is 78 kg. Suggest solution for this.
Hello! according to your height you are overweight. So might be for excess weight you have ankle pain. To control your weight take small n frequent healthy meal (5-6 meal a day). Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. You need to take care of is good quality protein. Try to take milk n products, egg whites, fish, lean chicken, dal n products etc. With complex carbohydrate n good quality fat (almond, walnut, peanut, flex seed, chia seed etc.) stay away from preserved food, ready to eat foods, deep fried food, excess sugar n sweet items.
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