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Dr. Yasmin K Vajifdar

Homeopath, Mumbai

Dr. Yasmin K Vajifdar Homeopath, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Yasmin K Vajifdar
Dr. Yasmin K Vajifdar is a popular Homeopath in Mumbai, Mumbai. She is currently practising at Total Health Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Yasmin K Vajifdar on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 39 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Wishram, Flat No. 12, Plot 476, Near Khar Ghymkhana, 16th RD, Khar, MumbaiMumbai Get Directions
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What are the food or diets which increases energy level of body and stamina of body as well as strength.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Our body needs energy and stamina for various activities. Our diet is the fuel for our body. No one food alone is going to help gain stamina. It's important to provide the body nutrients that it needs when it nreds. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week.
9 people found this helpful

My 3.8 years daughter having wart in the face. How it will removed and what will be the treatment?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Homoeopathic medicine--------- causticum -200 (dr reckeweg) drink 1 drop in fresh water once a week at night----------------- adel-86 cream (adel)) apply locally on wartss and massage twice a day------------- report after 3 months------------

I am 27 and have a child 3 years old. I was very slim but after my delivery I have put on some extra weight. Kindly tell me how to reduce weight?

MD - Internal Medicine, MBBS
General Physician
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I am 27 and have a child 3 years old. I was very slim but after my delivery I have put on some extra weight. Kindly t...
Reduce your sugar and fat intake to minimal eat more of salads, less sweet fruits and boiled vegetables. Do regular exercise. Then let me know after two weeks.
7 people found this helpful

BDS
Dentist
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There should be a limited intake of soft drinks, cordials and fruit juices as they are acidic in nature. Acidic food or drinks often soften the tooth material which leads to the dissolution of minerals into the tooth enamel, resulting in cavities (holes).

I feel pain in my teeth. Some times is bearable but some time its severe. Please suggest me about the solution.

MDS - Oral & Maxillofacial Surgery
Dentist
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I feel pain in my teeth. Some times is bearable but some time its severe.
Please suggest me about the solution.
We need more investigations to decide upon treatment. You may need root canal treatment. Until then apply clove oil on the decayed tooth. Rinse frequently with mouth wash. Advise c. Amox 500mg 1-1-1, thrice daily, t. Metrogyl 400mg 1-1-1, thrice daily, t. Imol 1-1-1, thrice daily (contraindicated in conditions with gastric ulcer, asthma, wheezing, allergy), c. Becosules 1-0-0 once daily all for 3 days only. Advance procedures can be done with laser. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.

Hello I am 23 year old MALE I hv got pimple's dark spots and wrinkles on my face and my neck is fully dark even though I am fair boy. Every part is white except tat neck so can you please tell me what to do for that.

Dermatologist,Cosmetologist,Venerologist &Sexologist
Dermatologist
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Hello I am 23 year old MALE I hv got pimple's dark spots and wrinkles on my face and my neck is fully dark even thoug...
In case of pigmetation of neck alone, we have to rule out family history, any internal endocrinal disorder, it cud be treated superficially but it may recur, for which you may hv to undergo certain lab tests. Pimples n black spots r common in this age which cud be treated with appropriate treatment n care.
1 person found this helpful

My hair going white from last 5 to 6 yr, till now I am used nothing for cure so pls give me some suggestion to stop my hair going white and suggest the diet also.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My hair going white from last 5 to 6 yr, till now I am used nothing for cure so pls give me some suggestion to stop m...
Take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.

I am 24 years old girl, from last two years I continuously loss my hair. What should I do now?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist
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I am 24 years old girl, from last two years I continuously loss my hair. What should I do now?
Apply tugain 5% lotion twice a day on scalp. Tab novophane plus daily. For 4 months. Should not take in pregnancy.
9 people found this helpful

I have a problem of hair loss I have used many projects like Patanjali keshkanti last 4 months what should I used?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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I have a problem of hair loss I have used many projects like Patanjali keshkanti last 4 months what should I used?
Tab. Keraglo men once daily for 3 months. Hair spray qilib men solution 6-8 sprays once daily at night for one month.

My mother is suffering from osteoporosis, what are the best possible ways to avoid bone erosion. All the tests she has undergone are negative, HB is fine.

Diploma In Orthopaedics (D. Ortho)
Orthopedist
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take calcium....bisphosphonates reduces bone erosions...vitamin d helps in calcium absorption....consult private for detailed prescription..thanks

My hand shaking every time due hesitation, anxiety and depression. How can stops fastly?

Masters in Clinical Psychology & Certified Cognitive Behaviour Therapy Practioner, Certified Neuro linguistic programming Practioner, Masters in Clinical Psychology, Post Graduate Diploma in Child and ADolescent Counselling
Psychologist
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My hand shaking every time due hesitation, anxiety and depression. How can stops fastly?
Shaking occurs as a result of adrenaline. That makes it hard to stop shaking once you've already started. You can't stop adrenaline. You simply need to wait for it to get used up and control your anxiety in the process. There are a few simple things you can try: •Jog Running may use up adrenaline faster, and help you stop shaking. •Deep Breaths Breathing slow can be helpful for shaking as well. •Yell While you can't do it in public, some people find yelling loudly to be somewhat therapeutic. Some people have trained themselves to shake less. Drinking water and eating healthier may help too. Some people shake worse when their body needs more nutrients or hydration. But in general, the only way to stop shaking is to stop the anxiety that causes it.

What we can do for our hair to become silky n glossy? And what can we do to take precautions for hair fall?

BHMS
Homeopath
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What we can do for our hair to become silky n glossy? And what can we do to take precautions for hair fall?
Lustrous, beautiful and healthy hair is a result of a healthy body and a healthy diet Foods high in protein are soy, tofu, dairy products like milk, curd, paneer, cheese, nuts, oilseeds, beans and pulses. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair.  2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush.  3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair. Follow the diet plan given below as a starting point for healthy and lustrous hair. Breakfast  Skim milk / soy milk Whole grain bread or toast or poha or breakfast cereal or sprout Bowl of fresh fruit Morning snack Fresh vegetable juice like carrot or cucumber juice Handful of nuts like walnuts, soaked almonds, raisins, dates Lunch Fresh veg. Soup or salad  Whole-wheat flour or jowar or bajra chapatti Green veggies  Dals or whole pulses Brown rice Curd / tofu Afternoon snack 1 glass skim milk  Kurmura or roasted channa or popcorn Evening snack Fresh veggies and fruit juice (carrot, apple, lemon, dudhi, palak) Dinner  Fresh veggie soup or salad with sprouts Chapati Vegetable Buttermilk Bedtime snack  Fruit like watermelon or banana  Use natural substitutes like fruits, dates, figs or honey instead of sugar. Fruits like berries, grapes, apples and cherries have useful enzymes that can add value to your hair health
1 person found this helpful

I have multiple lipomatosis. Is there any way to cure it without surgery? Whats the reason.

MBBS
General Physician
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lipoma is a collection of fatty tissues encapsulated in a sac which is normally harmless unless it growing in size or multiple itbhasvto be deencapsultated by incision it can not be cleared by medical treatments.
1 person found this helpful

My stomach is very deeply paining then what can I do pls tell me Sir I am waiting for your answer.

MBBS, MD - Community Medicine
General Physician
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My stomach is very deeply paining then what can I do pls tell me Sir I am waiting for your answer.
Hi Stomach pain can be for a short period of time, come and go, or may be only after you eat or it could be an indication to other underlying problem like Gallstones or peptic ulcer. The reason could be as simple as gastritis/ gas/ bloating or as serious as inflammation of pancreas. The reason for persistent problem of stomach pain are generally narrowed down by a number of investigations by a doctor. Since the exact reasons of your stomach pain is unknown, it would give you some normal suggestions: 1. Eat light (easily digestible) and healthy food. Try to include more fibre in your food and avoid junk/ spicy/fried/oily foods. 2. Alcohol and smoking also causes gastritis which in turn causes stomach ache/ and gastritis, please avoid or moderate them. 3. Try to eat homemade food most of the time. Include vegetables, seasonal fruits, and complex carbs like Dalia, oats and whole wheat bread. 4. Eat frequent and small meals if possible. 5. Try to eat all your meals on time. Do not give a long gap between your meals which might result in flatulence. 6. Take a light and early dinner preferable 2-3 hours before sleeping. Medications for light stomach pain - Take 1.Tablet Meftal-Spas one tablet stat after food as and when required. 2. Tablet Pantaprazole 40 mg one hour before the breakfast daily for 5 days. Share with me your symptoms in detail, I will prepare an advice accordingly. ***Get Well Soon*** “Food is the best ever medicine, we have, so do not forget to eat homemade breakfast regularly, make it a habit.”

All bone joints are paining.Especially toe and finger joints.Blood report revealed negative rheumatoid.What may be the reason ?

FASM (Singapore), MNAMS (Ortho), FISOC (USA), Dip SICOT (Belgium), MS Ortho, DNB (Orthopedics), MBBS
Orthopedist
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It could still be a seronegative rhematoid arthritis. You need antiinflammatory drugs and the treatment is usually long term. Consult a good orthopaedician.
1 person found this helpful

I am 17 year old female I want to remove dark circles from my eyes so what can I do?

BHMS
Homeopath
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I am 17 year old female I want to remove dark circles from my eyes so what can I do?
Hello, Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E), sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Dark circles are linked to anemia, and liver diseases. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 6-8hrs. Of sleep. Avoid taking stress/ tension. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Revert me there after.
20 people found this helpful

I am 27 years old female. I am present of 9 month in this time my mouth taste sour, vomiting feeling and stomach pain please suggest me why this type of symptoms.

MBBS
Sexologist
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I am 27 years old female. I am present of 9 month in this time my mouth taste sour, vomiting feeling and stomach pain...
You are feeling vomiting, mouth taste sour and stomach pains. Don't worry, this is due to pressure of expanding uterus on stomach and other organs. Advise to take as much rest as possible.
2 people found this helpful

I am 24 years old male, am suffering from severe hair loss. Can you please suggest some remedy/treatment to be followed to overcome hairloss and regain lost hairs. Thank you!

BHMS
Homeopath
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Homoeopathy can help you. Start below mention tips and homoeopathic medicines. 1. Eat healthy and balanced food like pulses (soyabin is best for hair), egg, green leafy vegetables, fishes, fruits and nuts etc. 2. Drink more water (12 to 15 glass per day) 3. Avoid stress and anger 4. For prevention of fungle infection in scalp wash your hair regularly with some good shampoo. You can use conditioner for smoothing of hair quality. 5. Avoid combing of wet hair. 6. Do not share your towel or comb with other people. Try these tips. For homoeopathic medicines consult me on private.
1 person found this helpful

Respected Doctor, I am suffering from skin problem some time my skin become red and feel very itching on the same parts of the red skin this problem is from last 2 years. Please solve my problem and suggest some medicines.

MD - Homeopathy
Homeopath
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Respected Doctor,
I am suffering from skin problem some time my skin become red and feel very itching on the same par...
APIS MEL 30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management
3 people found this helpful

At the time of sleeping. I feel heavy ache in my both legs. What should i do?

DNHE, BPTh/BPT
Physiotherapist
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At the time of sleeping. I feel heavy ache in my both legs. What should i do?
One simple thing you can do is before going to sleep lie down straight on bed without pillow under your nape. Raise your leg to an angle of 45-50 degree by placing pillows under your legs comfortably, and move both the feet (ankle movt) up and down for atleast 30 counts. Raise your leg for 15 min then remove the pillows. This should help ease the pain if not consult a doctor.
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