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Dr. Yasmin K Vajifdar

Homeopath, Mumbai

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Dr. Yasmin K Vajifdar Homeopath, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Yasmin K Vajifdar
Dr. Yasmin K Vajifdar is a popular Homeopath in Mumbai, Mumbai. She is currently practising at Total Health Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Yasmin K Vajifdar on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 25 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Total Health Clinic

Wishram, Flat No. 12, Plot 476, Near Khar Ghymkhana, 16th RD, Khar, MumbaiMumbai Get Directions
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X-Ray Report: Osteophytes seen with sclerosis in lumber vertebra. Disc Space reduced between L4-3 and L3-2 Lumber Spondylosis Doc advised spine support, withdrew it after a few days An MRI was suggested. Would it be helpful? Any immediate precautions, suggestions? Any suggested medication?

BPTh/BPT
Physiotherapist, Vellore
X-Ray Report:
Osteophytes seen with sclerosis in lumber vertebra.
Disc Space reduced between L4-3 and L3-2
Lumber Spo...
Hello, yes sir it will helpful for back support. Additionaly you will take some precautions also. Apply ice or hot water fermentation 3-4 times daily. Avoid forward bending activity. Avoid long time walking, standing, sitting. Lie on back. Avoid side lying. Do the breathing exercises.
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My cousin is sort of stressed due to over thinking. Now she is having extreme daytime sleepiness. Like she feels sleepy while speaking to someone phone but still can control her sleep. I am panicked. How can I handle this? I don't want her to go with Anti depressants as they are not recommended for health. Please help me on this :(. .her age is 41 with normal height and weight Thanks in advance.

D.P.M, MBBS
Psychiatrist, Mumbai
My cousin is sort of stressed due to over thinking. Now she is having extreme daytime sleepiness. Like she feels slee...
It will be best if you take your cousin to a psychiatrist who can talk and examine her and come to a proper diagnosis. Do not worry about medication, the doctor will prescribe medication taking into consideration her age and other medical illnesses that she maybe having. Anti depressants are extremely safe medications.
1 person found this helpful
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Hello, I am having hair fall what I do sir controlling my hair fall give me any suggestions.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hello, I am having hair fall what I do sir controlling my hair fall give me any suggestions.
Your hair needs a high protein well-rounded diet. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hair and nails are both protein fibers. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I am suffering from pcod my weight is 62kg. I am using tablets on doctors prescription, my problem is if I don't use those tablets means I am not getting periods. Is it necessary to use tablets for every month?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
You should not take medicine on the contrary you should treat the rite cause that is hormonal imbalance and reduce weight
2 people found this helpful
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Hello Doctor, I am suffering from chest infection my doc tell me that is allergic Bronchitis and this is a hereditary. So I need your opinion what to do or what not to do. I have a little son and I don't want that in future he will be affected by this kind of decease. Thank you so much.

MBBS, M.D.(Gen.Medicine)
General Physician, Chennai
Allergic tendency can be hereditary. But the following will help minimize the extent of the Bronchitis: Avoid anything that triggers wheezing/cough like house dust, polluted atmosphere, cold air, foods that trigger etc. Certain preventive inhaled drugs can help prevent the condition becoming chronic. Treat any bronchitis that has already set in at an early stage. The same precautions and preventive measures apply to your son who is yet to have the first episode.
1 person found this helpful
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Dear sir l am 34 year old male suggest me some natural way to gain hair thickness ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Dear sir  l am 34 year old male suggest me some natural way to gain hair thickness ?
Please take following medicine:- selenium 3x / 4 tabs thrice a day for one month. Revert back after one month with feedback.
3 people found this helpful
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When I am driving bike than my eyes are flowing water I am too difficulty to drive bike.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
When I am driving bike than my eyes are flowing water I am too difficulty to drive bike.
first you need to get your eyes tested for any glass power wear protective glasses while you r travelling to avoid dust and dirt entering the eyes.. more importantly put on helmet with wisor ( front glass covering) while driving two wheeler
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Pregnancy health Tip

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
Pregnancy health Tip

Consuming ginger substitutes like ginger biscuits, ginger beer or ginger lollies helps in settling a queasy tummy during pregnancy.

4 people found this helpful

I want to try gallon of milk a day (gomad) to gain weight. Is it normal to drink a gallon of milk a day.

MSc
Dietitian/Nutritionist, Hyderabad
I want to try gallon of milk a day (gomad) to gain weight. Is it normal to drink a gallon of milk a day.
GOMAD stands for Gallon Of Milk A Day. GOMAD is a weight gain method that has been going around since years. Some benefits of drinking 1 US gallon (4 liters) of whole milk daily: Weight Gain. 25lbs weight gain during the 1st month is common on GOMAD. Strength Gain. The protein & fat content in whole milk helps muscle & strength gains. The weight gain also helps strength gains. Easy. Liquid food is easier to get in than solid food and digests faster. Milk also needs zero preparation and is easy to take with you. Cheap. 1 gallon whole milk contains 2400kcal, 200g carbs, 120g fat, 120g protein and lots of vitamins & minerals for a relative low price. Natural. Some say that GOMAD works even better than steroids with beginners who want to gain weight fast. Permanent Gains. GOMAD teaches you to get more calories in, the key to weight gain. You’ll never be skinny again.
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I am feeling sick from last few days. My throat is always chocked. I have used some home method. I gargle with salt water but of no use.

BHMS
Homeopath, Faridabad
I am feeling sick from last few days. My throat is always chocked. I have used some home method. I gargle with salt w...
Hello, take hepar sulph 30, 3 drops, twice a day. Take glycyrrhiza glabra 1x, tablets, 2 tabs every 4 hourly. Take alpha coff, 2 tsf with warm water, twice daily. Take phytolaca decandra q, 10 drops in 100 ml warm water and do gargles twice a day. Revert after 5 days.
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Hi Doctor, My skin is very dull and blackness (dark circles) all around the eyes and lips. So from your opinion which treatment is best for me and whats the charges for that treatment. Thanks, Madhu.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi Doctor,
My skin is very dull and blackness (dark circles) all around the eyes and lips. So from your opinion which...
Homoeopathic treatment UNDER EYE CREAM ( BAKSON) Apply at night under the eye in circular fashion GLOWCARE DROPS ( LORDS) 20 drops in 20 ml freh water 3 times daily Take a good Iron rich diet likeApple,Pomegranate,Spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily Try to have a sound sleep HOME REMEDIES Slice up a papaya. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge. Papaya also contains Vitamin C and Vitamin E, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well. Peel and remove the seeds from a papaya, and try one of the following treatments: 1. Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of. Hold it there for 20-30 minutes. Repeat twice a day for best results. 2.Make a papaya facial mask. Cut the papaya into chunks, then use a blender or food processor to blend the fruit into a smooth paste. Apply the mask to your face and neck. Leave it on for about 30 minutes, then rinse well. The cost of this above treatment is Rs 300/month apprx
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What are te causes of swine flu amd its effect on environment and how it can be prevented?

BHMS
Homeopath, Faridabad
What are te causes of swine flu amd its effect on environment and how it can be prevented?
Hello, Swine influenza is an infection caused by any one of several types of swine influenza viruses. Swine influenza virus is common throughout pig populations worldwide. Transmission of the virus from pigs to humans is not common and does not always lead to human flu, often resulting only in the production of antibodies in the blood. People with regular exposure to pigs are at increased risk of swine flu infection. Prevention: Influenza spreads between humans when infected people cough or sneeze, then other people breathe in the virus or touch something with the virus on it and then touch their own face" Avoid touching your eyes, nose or mouth. Germs spread this way. Swine flu cannot be spread by pork products, since the virus is not transmitted through food. The swine flu in humans is most contagious during the first five days of the illness, although some people, most commonly children, can remain contagious for up to ten days. Recommendations to prevent spread of the virus among humans include using standard infection control, which includes frequent washing of hands with soap and water or with alcohol-based hand sanitizers, especially after being out in public. Chance of transmission is also reduced by disinfecting household surfaces, which can be done effectively with a diluted chlorine bleach solution. Also, avoiding touching one's eyes, nose or mouth with one's hands helps to prevent the flu. Anyone with flu-like symptoms, such as a sudden fever, cough or muscle aches, should stay away from work or public transportation, and should contact a doctor for advice. Staying away from other people who might be infected, and can include avoiding large gatherings, spreading out a little at work, or perhaps staying home. In humans, the symptoms of" swine flu" H1N1 virus are similar to those of influenza and of influenza-like illness in general. Symptoms include fever; cough, sore throat, watery eyes, body aches, shortness of breath, headache, weight loss, chills, sneezing, runny nose, coughing, dizziness, abdominal pain, lack of appetite and fatigue. Some patients may also get a rash, body aches, nausea, vomiting, and diarrhea. The incubation period (i. E. The period between exposure to an infection and the appearance of the first symptoms) from exposure to first symptoms is about one to four days, with an average of two days. The symptoms last about one to two weeks and can last longer if the person has a severe infection. Treatment: In homoeopathy, there are many medicines (Gelsemium, Eupatorium Perf. Baptisia, Sabadilla, Arsenic Album, Arsenic Iodide, Phosphorus, Bryonia, Dulcamara, Rhus Tox. Etc.) which can be given to the patient as per the symptoms and signs and individuality of the case. It is safe for pregnant and lactating women also. There are everyday actions people can take to stay healthy. * Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it. * Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hands cleaners are also effective. * Avoid touching your eyes, nose or mouth. Germs spread that way. * Try to avoid close contact with sick people. * Influenza is thought to spread mainly person-to-person through coughing or sneezing of infected people. * If you get sick, CDC recommends that you stay home from work or school and limit contact with others to keep from infecting them. Above all. Don’t get stressed by the fear of getting the swine flu. Stress can undermine your immune system. The flu doesn’t kill everyone and in most cases may prove benign. Mild exercise, meditation or yoga and healthy nutritious diet can help keep your immune system in good condition and able to ward of any infections.
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She has pcos & because of that she is having so many pimples on her back, forearm, face (now lil less) can you please suggest what to do?

M.S.Gynaec(ayurved )
Ayurveda, Pune
Ayurved treatment better option for pcos, but before treatment needs proper history and some investigations thanks.

I can't grow my wrist. I do daily exercise .but can't broaden it. What will be the best medicine for it?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I can't grow my wrist. I do daily exercise .but can't broaden it. What will be the best medicine for it?
You can go join a gym and learn the exercises which all help you to built your muscle tone .if possible try to get advice from a personal trainer in gym. You should concentrate more on strengthening exercises. And take more protein containing diets.
2 people found this helpful
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Can you explain me when is safe period? N when it is highly risk to get pregnant?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Can you explain me when is safe period? N when it is highly risk to get pregnant?
Hello- If you are planning to have sex for the first time it is best you use a condom as the prefered method of contraception. That being said the eight to twenty first day of your menstrual cycle, counting from first day, is considered as the fertile period or the UNSAFE period. Days other than this are considered SAFE, that is, the 1st-7th day of the cycle and then again from the 22nd to the 28th day. But this may not exactly be correct for all women. It depends on the length of your menstrual cycle (it should be exactly a 28 day cycle or little less) and if you have a regular periods cycle. If the cycle is longer than 28 days that, this time frame isn’t reliable.
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I am 16 years old, I am suffering from leg pain when I walk or run fast then I feel weakness in leg.what to do

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 16 years old, I am suffering from leg pain when I walk or run fast then I feel weakness in leg.what to do
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Sir i am living in h1n1 hot spot area ,chennai,what kind of precaution should i take?

MBBS
General Physician, Ahmedabad
ONLY THING NOT TO GO IN CROWDED AREAS.DO GARGLES OF WARM SALT WATER 3 TIMES A DAY,AND INSTALLED SALINE DROPS IN BOTH NOSTRIL TWICE A DAY. VIRUS NEVER SURVIVES IN YOUR BODY
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I have problem of low blood pressure. And it is since 6 months how can I be treat my self for this problem.

MBBS
General Physician, Mumbai
Keep salt below tongue when you have any symptoms and drink ors solution and take rest and eat something.
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I have suggestion for cured of piles I suffered paining when I toilet and swelling around entrance and inside area.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have suggestion for cured of piles
I suffered paining when I toilet and swelling around entrance and inside area.
Yes.... Drink plenty of water Drink coconut water twice daily Eat dark green leafy vegetables and fruits daily Avoid nonvegeterion diet and alcohol if any Practice morning and evening walk necessary For medicine and details consultant privately on lybrate. Hope better health
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Hello sir, I am 19 years old I am facing problem regarding itching in my leg joint. What should i do to get rid of it?

MBBS
General Physician, Cuttack
Hello sir, I am 19 years old I am facing problem regarding itching in my leg joint. What should i do to get rid of it?
You are having fungal infection.Avoid using soap in the affected area and keep it dry and free from sweat.Apply miconazole cream
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