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Dr. Y Venkappa Rait

General Physician, Mumbai

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Dr. Y Venkappa Rait General Physician, Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Y Venkappa Rait
Dr. Y Venkappa Rait is a popular General Physician in Mumbai, Mumbai. You can meet Dr. Y Venkappa Rait personally at Venkappa Clinic in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Y Venkappa Rait on Lybrate.com.

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Hindi

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Venkappa Clinic

Shop No 10, Ameya Building, Sane Guruji Marg, Lalbagh, MumbaiMumbai Get Directions
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I am a male of 63 years of age. My face got blackened than normal color. Stopped using Dye. Usage of Sunscreen gel not helped. How to get the normal face color.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I am a male of 63 years of age. My face got blackened than normal color. Stopped using Dye. Usage of Sunscreen gel no...
Due to sun exposure, the colour of your exposed body skin gets darker as compared to the covered areas.Certain dietary modifications also helps in reducing sun tan..You should consume carrots.eggs,mangoes,cheese,spinach,tomatoes,apricot,plums and peaches,tender coconut,buttermilk.The food rich in antioxidants will add a natural glow to your skin and the free radicals available in these fight against the harmful sun rays. You may also go for peels and skin polishing to reduce Use a good quality sunscreen in the morning .
1 person found this helpful
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Hi sir mere ling ki nashon me halka pain kyon hota hai sambhog karte samaya aur sambhog le baad bhi please help.

M.D. (Ayurveda )
Ayurveda, Patiala
Hi sir mere ling ki nashon me halka pain kyon hota hai sambhog karte samaya aur sambhog le baad bhi please help.
Kindly take dashmoola kwatha, 40 ml twice a day before food in half a glass of luke warm water. Take shilajeetvadi vati, 2 tabs twice a day after meals, with luke warm water. Reduce the intake of sugar, salt, spicy food in your diet. continue the regime for , 21 days. Avoid cold water. Good luck

Every day when I wake up in morning or after 1 hr sleep. My eye lashes are all covered with pus or eye discharge. It's very dry too. What is solution for this? Pls tell.

MBBS
General Physician, Cuttack
Every day when I wake up in morning or after 1 hr sleep. My eye lashes are all covered with pus or eye discharge. It'...
Get your eyes checked by consulting eye specialist.It could be due to some infection.wash your eyes frequently
1 person found this helpful
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I occasionally feel pain in the bottom of my feet when I wake up in the morning. Thought it remains for a min only. Any specific reason.

MD - Pathology
General Physician, Amritsar
I occasionally feel pain in the bottom of my feet when I wake up in the morning. Thought it remains for a min only. A...
It could be plantar fascitis but get sru serum uric acid levels done take tablet pirox dt twice daily for few days.
1 person found this helpful
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I'm 24 years old, my body temperature is higher than the normal sometimes. What should I do?

MBBS
General Physician, Faridabad
I'm 24 years old, my body temperature is higher than the normal sometimes. What should I do?
tab dolo sos when temp. Is high, and get few test done like cbc, complete urine exam. Platelet count, mp slide for malaria and widal test. Back with report. Thank you
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Hi. My wife is 22nd week pregnant. She has been getting severe back ache since the start of pregnancy and even having low blood pressure. She is suffering a lot. Can you please suggest what to do?

MBBS, MD - Obstetrics & Gynaecology -
Gynaecologist, Gurgaon
Hi. My wife is 22nd week pregnant. She has been getting severe back ache since the start of pregnancy and even having...
Low bp is normal in pregnancy and means good blood flow from mother to child. Backaches r also common. She cant tk pain killers. She cn apply volini and do hot water bottle fomentation. I hope she is taking calcium n vitamin D3 medicines.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Managing wounds at home

A wound is a disruption of the normal structure and function of the skin.
Antibiotic therapy is not indicated in all wounds and is reserved only for infected wounds.
It is important to keep blood sugar under control while managing a wound.
All wounds, which are contaminated or have foreign bodies, need debridement.
Irrigation of the wound reduces bacterial load and also removes loose material.
Wound irrigation can be done with warm saline.
Principles of wound management are: scrub, clean and dress.
Scrubbing means that dressing should be done with clean hands, which requires proper scrubbing of the hands.
Would cleaning means that the wound should first be cleaned.
After cleaning, the wound requires a proper dressing.
Some wounds may require suturing, especially if the wound is of less than six hours duration.
In an accident if a finger is cut or a tooth is removed, one should preserve the finger or the tooth and take it to the nearest hospital along with the patient for reimplantation.
The best way to carry the amputated finger or uprooted tooth is to put them in a plastic bag and put that bag in a box containing ice.
Skin burns should be treated firstly by putting the area under the running water till the burning disappears.
In a patient with burns, the blister that forms should not be punctured.
Presence of pain is also a good sign and indicates that the burns are superficial.
3 people found this helpful

What is the cause of stomach gas and heart burning, and what medicines and precautions should be taken to relief?

DNB (Surgical gastroenterology, MS( General Surgery), MBBS, Fellowship in Minimal Access Surgery, Diploma in Minimal Access Surgery, Fellow of International College of Robotic Surgeons
Gastroenterologist, Delhi
What is the cause of stomach gas and heart burning, and what medicines and precautions should be taken to relief?
Follow a few simple advice Avoid fatty and spicy food Avoid smoking and alcohol if you do Take smaller meals Some form of exercise daily for half hour Don't lie down or sleep immediately after meals Get an Ultrasound Abdomen Visit a gastroenterologist for medications.
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Here's How to Eat Lots of Fat and Still Stay Healthy

B.Sc.- Dietitics / Nutrition, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Here's How to Eat Lots of Fat and Still Stay Healthy

If you are into healthy eating, but like a dose of fat in your diet, we have a surprise for you. Not all fats are unhealthy. Saturated fats should be taken as a part of your diet while trans-fat should be banished. There are a lot of fats that are healthy and can actually help in promoting good health.

So read on to know how to eat lots of fat and still be healthy!

  1. Avocados: Avocados contain a monounsaturated fat that goes by the name of Oleic Acid. This also has numerous health benefits and is known as a super food that gives us Omega-3 fatty acids. It even contains plenty of potassium.
  2. Cheese: Remember to have a slice of cheese the next time you find yourself avoiding that mandatory glass of milk. Cheese is known as a great source of protein, calcium and vitamin B 12 as well as phosphorous. It also contains fatty acids that can even reduce the risk of type 2 diabetes mellitus.
  3. Dark Chocolate: A small dose of dark chocolate a day can actually keep skin damage and cardiac disease at bay. That's the result of medical studies. This superfood can also encourage better brain function thanks to the fact that it is rich in iron, magnesium, copper and other nutrients as well as essential fats.
  4. Eggs: The fats found in eggs do not affect the cholesterol levels in the blood, which makes it the ideal source of essential and healthy fats as well as protein and calcium. Eggs can protect the eyes from wear and tear thanks to the heavy element of choline. Plus, it also known as a weight loss friendly food.
  5. Fish: Fish and other seafood have proven health benefits thanks to the Omega-3 fatty acids, which can actually aid you in your weight loss journey and keep your heart healthy. This lean protein also helps in giving you essential nutrition when ingested on a regular basis.
  6. Seed Oil: Sunflower, olive oil and flaxseed oil have healthy fats with proven health benefits for everyone. The fats present in this kind of oil are very healthy and can actually help in retaining the good health of bones.
  7. Nuts: Dry fruit, almonds, figs, pistachios and raisins help in giving you your daily dose of natural fats that are healthy. You can munch on these for essential vitamins and minerals along with the fat content.

Improve your overall health as well as the quality of your hair and skin with these essential and healthy fats!

4883 people found this helpful

I am 30 year old working mother. Having blocked nose, headache and coughing since 2 days. Suggest a medicine please. No medical history so far. Suggest a mild medicine.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am 30 year old working mother. Having blocked nose, headache and coughing since 2 days. Suggest a medicine please. ...
Hello. For nose n headache use a medicated cow ghee as nosal drops 2 drops 3 times a day m for cough use Sitophalade Chrun with honey 3 times a day Drink 5 to 6 times semi hot water n avoid Ac n cold drink report after 15 days Stay healthy -Naturally.
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I am suffering from chicken pox. I have a lot of pain. I want to fix this disease early. Please help me.

BHMS
Homeopath, Rajkot
I am suffering from chicken pox. I have a lot of pain. I want to fix this disease early. Please help me.
Hello lybrate-user, chicken pox is self limiting disease. It has course of 7-10 days. Mostly there is no need of any treatment for it. If you have more pain, you can take symptomatic medicine for pain when needed. Otherwise it vanishes by its own. Keep patience, you will get free from this very soon. Have a healthy life.
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What are vegetables fruits and nuts for anti- biotic? I want specific? please kindly answer my question?

MD - Pathology
General Physician, Amritsar
What are vegetables fruits and nuts for anti- biotic? I want specific? please kindly answer my question?
Vegetables, fruits, nuts provide all essential vitamins, minerals and nutrients. They improve general health and immunity. They cannot replace antibiotics.
1 person found this helpful
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Hi, my concern is related to private part. It do not straighten nor become tight during Sex. Normally it become so but not when required. Please advise.

BHMS
Homeopath, Faridabad
Hi, my concern is related to private part. It do not straighten nor become tight during Sex. Normally it become so bu...
Hi, take homoeopathic medicine - schwabe's damiaplant/ thrice daily for 4 weeks. Management: regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice pelvic floor exercise or kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. It makes the muscles of pelvis toned and strengthened! in order to locate your pelvic muscles try to stop and begin the flow of urine as using the bathroom. You can perform kegel exercises with the empty bladder as exercising pelvic muscle with the full bladder might result in urinary tract infections.
3 people found this helpful
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Usually suffering from cold. In 1-2 days always having a problem of cold and fever, what shall I do? Please advice.

MBBS
General Physician,
Usually suffering from cold. In 1-2 days always having a problem of cold and fever, what shall I do? Please advice.
Your cough and cold may be due to acute pharyngitis or bronchitis. Due to some infection may be viral. Maintain your oral and nasal hygiene. Have lots of home made freshly prepared lemon juices rich in vitamin c thereby increasing your autoimmune system of your body which prevents infection from outside.
1 person found this helpful

I am 27 years old and I have to ask one question that I have heart problem called merphonoid so please give me any solutions for it. I feel chest pain since 2 years ago. Please reply thanks.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 27 years old and I have to ask one question that I have heart problem called merphonoid so please give me any so...
Marfan syndrome is a genetic disorder that affects the body’s connective tissue. Connective tissue holds all the body’s cells, organs and tissue together. Because connective tissue is found throughout the body, Marfan syndrome can affect many different parts of the body, as well. Features of the disorder are most often found in the heart, blood vessels, bones, joints, and eyes. it doesnot require treatment for the syndrome itselfbut the complications of heart valves etc if problematic can be cured by surgery
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Hello doctor. Is it good for health taking of garlic 7-8 pieces early in d morning in empty stomach? Or Is there any harm?

MBBS
General Physician, Mumbai
Hello doctor. Is it good for health taking of garlic 7-8 pieces early in d morning in empty stomach? Or Is there any ...
Dear lybrateuser, - Garlic is good for health as it acts as an antioxident by preventing accumulation of fats in the lining of blood vessels - it also helps fight infections - have 2-3 small pieces( cut & mix with food to avoid smell) as more can cause acidity & indigestion.
2 people found this helpful
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Dear respected sir. This query for my brother. He got some time a shock headache. So the illness now is growing. Up. Plzz. Answer me.

MBBS, cc USG
General Physician, Gurgaon
Dear respected sir. This query for my brother. He got some time a shock headache. So the illness now is growing. Up. ...
Hello, your Brother may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: He can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
2 people found this helpful
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I am fighting problem of sperm count If m masturbating there are very less quantity of spurn I c .and I do not masturbating to much 2-3 a month please suggest ne some good dite or medicine.

BAMS
Sexologist, Nashik
I am fighting problem of sperm count If m masturbating there are very less quantity of spurn I c .and I do not mastur...
Less sperm count is major problem and it should be solve as early as possible. Low sperm count may effect your future. Take Ayurvedic medicines as they have very good effects to increase the sperm count. Do excercise, Meditation and Yoga. Also maintain good healthy diet like Milk, Fruits, Cow ghee etc which increase the sperm count. Avoid spicy food, Fast food and Late night diet. Consult and take proper treatment for good results.
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