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Dr. Y J Nageshwar

Homeopath, Mumbai

Dr. Y J Nageshwar Homeopath, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Y J Nageshwar
Dr. Y J Nageshwar is a trusted Homeopath in Mumbai, Mumbai. He is currently associated with Nageshwar Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Y J Nageshwar on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Mangal Stree Samaj, Pushpa Kunj, A Road, Churchgate, MumbaiMumbai Get Directions
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I have chronic headache Which varies in intensity & position. Most of the times its on one side of forehead. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have chronic headache Which varies in intensity &  position. Most of the times its on one side of forehead. What sh...
Take crocin pain relief one sos, check your BP, Check your eye sight. take good sleep and rest. avoid anxiety and stress. consult if not ok.
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I have to lose my weight all the body is good but my stomach is fat please give me suggestions to become thin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have to lose my weight all the body is good but my stomach is fat please give me suggestions to become thin.
1) If you are taking meal 2 times a day, you can have the same 4 times in divided doses. 2) Try to avoid gluten containing food like bread, pizza, and burger. 3) Always eat fresh food. 4) No oily & junk food. 5) You can have sprouts, salads, fruits or fruit juice in breakfast rather than bread, toast or artificial protein shake. 6) Don’t eat immediately after exercise or yoga. 7) Stretching exercises 10 minutes. 8) Brisk walk 5 km daily or 25 minutes 9) Yoga- surya namaskar & different yogasana for 25 minutes.
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My front upper 2 teeth are bigger than others and one tooth broken at lower edge corner its not good looking am 23 years old. plz suggest me to smile GOOD

BDS
Dentist, Delhi
Two options possible either go for smile designing or veneering otherwise go for orthodontic treatment.
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I am 18 year old girl my breast very small. So I want big and hard breast what can I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
1. Build your pectoral muscles. Building the pectoral (chest) muscles underneath your breasts with regular strength training exercise can help improve the size, firmness, and perkiness of the overlying breast. Below are two sample exercises you may want to try out: •Chest presses: Lie on your back with your knees bent and your feet flat on the floor. Hold one dumbbell in each hand with your elbows bent at a 90 degree angle. Use your chest muscles to lift the weights up toward the ceiling and touch them together. Lower the weights to their starting position slowly and smoothly. Do 3 sets of 12-15 reps 3-5 times per week. •Push-ups: Get on your hands and knees. Stretch your legs behind you and balance on the tips of your feet. Bend your arms to lower your body toward the ground. Use your arms and chest to return back to the original position. Keep your back straight and your hips elevated so that your body stays in a straight line. You can lower your knees to the ground if standard push-ups are too hard. Do 3 sets of 12-15 reps 3-5 times per week. 2. Also focus on your back and shoulder muscles. Your chest muscles aren't the only ones you should work. In general, when strength training, you'll want to ensure that you exercise all of your major muscle groups each week to ensure maximum total-body strength and prevent injury. In addition, toning muscle groups besides those in your chest can also have positive effects on your bust size. For instance, strengthening your shoulder and back muscles can give your upper body a toned, firm appearance and make it easier to maintain pert, erect posture. Both of these can make your breasts appear bigger and more shapely. Get started working your back and shoulders with the sample exercises below: •Y Raise: Stand with your feet shoulder-width apart. Hold one dumbbell with each hand in front of each thigh. In a smooth, controlled movement, raise the dumbbells out in front of you and over your head into a" Y" shape. Keep your core firm and maintain an erect posture as you do this. Complete the exercise by lowering the weights back into their starting position slowly. Do 3 sets of 15-20 reps 3-5 times per week. •Renegade Row: Grab two dumbbells and get into push-up position with straight arms. Keeping your hips stationary, pull one dumbbell from the floor up to your chest, keeping your elbow tucked against your body. Lower the dumbbell back to the ground and repeat with the opposite arm. Do 3 sets of 12-15 reps 3-5 times per week. 3. Don't worry about becoming bulky. It's a common myth that women can become bulky, muscle-bound, and unattractive from strength-training exercise. In fact, it's almost impossible for women to get big, burly muscles without becoming professional body builders or using steroids. Women don't produce as much of the hormone testosterone as men, making it much more difficult for them to naturally put on big muscles. While women are perfectly capable of becoming stronger and more toned, they generally have to have the schedules of professional athletes (or use steroids) to even begin to appear muscly in a masculine way. 4. If you are thin, consider gaining weight. Breasts are comprised primarily of fatty connective tissue. Like the rest of the fatty tissue on the body, this is eventually lost as a woman loses weight. If you are thin and have small breasts, putting on just a few extra pounds of fat can help fill out your breasts. However, you'll want to avoid an all-out weight-gaining binge, as the negative effects of rapid weight gain and obesity are numerous. Your best bet is to increase your calorie intake moderately for a week or two, then judge your results. If you don't like any changes you see, return to your previous diet. •However, it's important to note that all women carry their weight differently. Some women gain weight in their thighs, belly, or elsewhere before gaining weight in their chest. •It is important to follow a healthy diet even if you are trying to gain weight. Increase your intake of lean proteins, healthy fats, and complex carbohydrates, rather than foods rich in unhealthy fats and sugars. In addition, always remember to stay active. I recommend about 2 hours and 30 minutes of aerobic exercise per week along with at least two sessions of strength-training. 5. Don't believe the" spot-reducing" myth. It's an unfortunately common belief that it is possible to burn fat in certain areas of the body by selectively exercising those areas. In fact, there is no such thing as spot-reduction — you can fat or lose fat from your body as a whole, but you can't gain or lose it just from certain areas.] This concept has been repeatedly debunked by scientific research. So, if you're trying to get bigger breasts, don't waste time trying to spot-reduce in other areas of your body. It just won't work! •While you can't selectively gain or lose fat by targeting certain areas of the body, you can selectively build muscle by targeting certain areas with strength training exercises. However, keep in mind that most people look their best (and are less at risk for injury) when they have a balanced, varied workout routine.----------------------- Homoeopathic medicine-------------- SABAL SERR Q (Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily------------- B-SHAPE CREAM (BAKSON) masage with this cream twicedaily--------- Report back after 2 months.
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What are the ways to take raw ginger, turmeric and garlic as protective measures not as medicine. If I take 5 g of raw ginger, turmeric and garlic everyday in empty stomach will be scientific? If not please suggest me the right way.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
What are the ways to take raw ginger, turmeric and garlic as protective measures not as medicine. If I take 5 g of ra...
As these are part of our daily diet it's okay to have these incorporated in your foods. Or you can add additionally with your daal or other stuffs.
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I have a stomach pain from earlier 10 days. So I am confused what to do? Please tell me the appropriate cure?

MBBS
General Physician, Hyderabad
I have a stomach pain from earlier 10 days. So I am confused what to do?
Please tell me the appropriate cure?
Hi you didn't mention what kind of pain you have. May be you have developed gastritis, stop eating masala, spicy, oily foods. Drink upto 4 litres of water daily, take food time to time.
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What we should do for fat decrease in stomach.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
What we should do for fat decrease in stomach.
2. Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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How can I keep my bones strong and healthy for long time.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Requiremnt of calcium for 30 years is 1000 mg/day sources of calcium: dairy: dairy products are rich in calcium in a form that is easily digested and absorbed by the body. Sources include milk, yogurt, and cheese. Vegetables and greens: many vegetables, especially leafy green ones, are rich sources of calcium. Try cabbage, green beans, brussels sprouts, mushrooms. Beans: for another rich source of calcium herbs and spices: for a small but tasty calcium boost, flavor your food with basil, thyme, dill weed, cinnamon, peppermint leaves, garlic. Other foods: more good sources of calcium include salmon, tofu, oranges, almonds, sesame seeds.
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I am Diabetic from the last years. I've tried a lot of remedies to cure. I've lost my weight from 76 to 57. I want to regain my lost health. Please suggest me any therapy, medications and diet.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am Diabetic from the last years. I've tried a lot of remedies to cure. I've lost my weight from 76 to 57. I want to...
Mr. lybrate-user, It is absolutely essential to have blood glucose is strict control with fasting closer to 100 mg, PP 150 to 160 mg & HbA1c%< 6.8. If blood glucose is not in control then a considerable amount is lost ibn urine, leading to weight loss and weakness. Hence, it is essential to control the blood glucose effectively as mentioned above. You have not mentioned any details about glucose levels and HbA1c%, so it is difficult to give any opinion or advice. It is better if you come in a private conversation, with all the above mentioned details plus dietary details and extent of daily exercise, then I will be bale to help. Thanks.
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Hi, I am 3 months 2 days pregnant now. Today I had my ultrasound done. My baby weight is 71 grams and heart rate is 156. Is it ok? What should I eat in 4th month of pregnancy for baby's good growth?

MS - Obstetrics and Gynaecology, MBBS, F.C.P.S.(Mid. & Gynae), Fellowship in Minimal Access Surgery
Gynaecologist, Delhi
Hi, I am 3 months 2 days pregnant now. Today I had my ultrasound done. My baby weight is 71 grams and heart rate is 1...
Hi, the ultrasound seems to be ok. You need to have some supplements of iron and calcium which your doctor will prescribe. Diet should include nuts and fruits. Fruits are better than fruit juices. High protein and low carb diet is better.
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I delivered a twin before 4 months and both died after a week so my breast milk dried up and now from some days my urine is of yellow colour which haunted me. Please tell me isn't this any problem Thanks.

DHMS (Hons.)
Homeopath, Patna
I delivered a twin before 4 months and both died after a week so my breast milk dried up and now from some days my ur...
Hello, I am extremely sorry to here this sad news. It's quite natural your milk secretion be dried up if not being fed. It seems that your are reluctant in taking plenty of water making your urine yellowish being micturated with slight burning sensation. Your intake be easily digestible in small intervals to avoid gastric disorder causing distress. Please, sit for meditation for 30 mnts to reduce your stress nourishing body and brain ,feeding your heart as well. Tk homoeopathic medicine:@ chelidonium Q-10 drops thrice with little water avoid ,junk food, caffeine, alcoholic intake, piza, burger. Report wkly. Your feedback matters for further followup, please. Tk care.
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How can we manage Blood Pressure? And when the problems of blood pressure started?

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
How can we manage Blood Pressure? And when the problems of blood pressure started?
give full details and BP levels.take less salt papad and pickles.consult for more information and advice privately
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Hi doctor I am vinit I am 23 year old boy and I have pimples problem last three months what should I do please tell me doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi doctor I am vinit I am 23 year old boy and I have pimples problem last three months what should I do please tell m...
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
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I have allergies and my eyes are affected the most. They are puffy, red and itchy. What can I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have allergies and my eyes are affected the most. They are puffy, red and itchy. What can I do?
Euphrasia - 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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I was advice to do colonoscopy and duly adopted, Dr. has found that there is a chronic spastic anal canal with proctitis - what is the medications have to follow.

MBBS
General Physician, Mumbai
I was advice to do colonoscopy and duly adopted, Dr. has found that there is a chronic spastic anal canal with procti...
Treatment depends on the symptoms and Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and follow up with reports.
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Madam, I am now 24. But I have only 53 kilogram weight. How can I increase my weight? Which type of food diet I want to follow?

BHMS
Homeopath, Faridabad
Madam, I am now 24. But I have only 53 kilogram weight. How can I increase my weight? Which type of food diet I want ...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I am having severe acne and it is getting worse day by day. Can you please recommend any solution for my problem?

BHMS
Homeopath, Chennai
I am having severe acne and it is getting worse day by day. Can you please recommend any solution for my problem?
Acne or pimples is a chronic disease involving the pilosebaceous follicles. Sebaceous glands are found most abundantly on the face and scalp, though they are present on every part of the skin except the palms of the hands and soles of the feet. Though the sebaceous gland is a mini organ, it is anatomically and functionally related to the hair follicle. Cutaneous disorders attributed to the sebaceous gland are really disorders of the entire pilosebaceous unit. The areas most commonly involved in acne are the face, upper chest, and back. Other less common areas include the upper arms, buttocks, and upper thighs. Acne arises from the interaction of 4 factors 1. Excess sebum production caused by androgenic stimulation of sebaceous glands; 2. Outlet obstruction of the sebaceous follicle arising from excess production of keratinocytes (the basic cell of the epidermis); 3. Increased proliferation of the bacteriaPropionibacterium acnes that normally live in the sebaceous follicle; and 4. Inflammation caused by sebum escaping into the surrounding skin. Excessive manipulation by the patient, causing the primary lesions to disappear and leaving excoriated, raw-looking marks. This is called acne excoriée and can cause scar formation. For removal of black marks you can apply pure coconut oil daily before sleeping, don't apply while going out in sun together with this constitutional homoeopathic treatment will give you best results.
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Hi affected lower limb, crawling with help of hand. Having formication problem in left hand index fingure.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I am not exactly able to understand what is the problem in your case. Is it weakness of lower limbs that you are suffering from or are you suffering from any dystrophy or something like that, please mention in detail. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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While doing sex, I give proper time, for foreplay and give satisfaction to my partner by touching ate her vagina it's about 20 -25 minutes, and then I take condom, but my erection is not as hard, so kindly suggest. Also after inserting penis in vagina, I ejaculate immediately within a minute. Sometimes she wants me to spent more time in vagina to get more satisfaction but I am unable to sustain. So please suggest.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
While doing sex, I give proper time, for foreplay and give satisfaction to my partner by touching ate her vagina it's...
Dear Lybrate user. I can understand. You can try these sexual stamina-boosting tips to prolong your pleasure and keep your partner smiling. These should surely work to improve your sexual stamina, improve penis size and improve sperm health. 1. Free your mind from all sexual expectations. 2. Use penile lubricants 3. Start with foreplay. Foreplay is a must to improve your stamina. 4. Have sex more often. But don't worry about the performance 5. Pelvic muscle exercises help long way. 6. Try weight sit ups and squats. 7. Bench press also helps. 8. Kegal exercises strengthen your pelvic floor muscles. 9. Stay active and you will have good stamina. 10. Avoid alcohol, cigarettes or any substances. 11. Include protein rich food supplements 12. Reduce weight 13. Avoid over eating before sex. 14. Eat a balanced nutritious diet. 15. Avoid stress, anxiety. 16. Sleep well Take care.
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