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Dr. Wadhwa Sushma Naresh

Homeopath, Mumbai

Dr. Wadhwa Sushma Naresh Homeopath, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Wadhwa Sushma Naresh
Dr. Wadhwa Sushma Naresh is a popular Homeopath in Malad West, Mumbai. You can meet Dr. Wadhwa Sushma Naresh personally at Computerised Homoeopathic Clinic in Malad West, Mumbai. Save your time and book an appointment online with Dr. Wadhwa Sushma Naresh on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No 5, Building S/3, S V Road, Sunder Nagar, Opposite Mood Hotel, Malad West, MumbaiMumbai Get Directions
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I am suffering from two week head very high level pain give me some ideas what I do.

DHMS (Hons.)
Homeopath, Patna
I am suffering from two week head very high level pain give me some ideas what I do.
Hello, you are tensed. * go for meditation for 30 mnts. * take, plenty of water. * take, your breakfast, lunch & dinner in time without junk food. * avoid, dust, sun smoke, alcohol, smoking. Watching tv in d late night. * 6 hours sleep is essential. **homoeo-care.** @ spigelia 1000-6 pills once a wk. @ nux- vom 30-6 pills, thrice /day * report, weekly. All the best.
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I am having a small spots on my penis its getting burns itching wht should I apply for it it was a small dark round spot breuics.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having a small spots on my penis its getting burns itching wht should I apply for it it was a small dark round s...
Take panchnimbadi churna with water twice a day. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.
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My son is not leaving breast feeding! He is of one. This is the reason I am too weak! Any suggestions and medicine which helps me to make me healthy!

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My son is not leaving breast feeding! He is of one. This is the reason I am too weak!  Any suggestions and medicine w...
If child not leaving breastfeeding it is good for both of u. You're not weak because of breastfeeding. But you need to improve your diet to gain weight.
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I was under treatment for depression before six month and I stopped medication. I work at a college and job timing is satisfactory. Now I got an offer from one company but I am worried to to join. But also my wife talks a lot about my current job because salary is very less. She don't know about my depression.

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist, Mumbai
I was under treatment for depression before six month and I stopped medication. I work at a college and job timing is...
Lybrate user changing jobs for jump is quite common. Everyone wants to grow. But you need to look what all changes you have to make are you comfortable doing it? she is your wife she needs to know about your mental state so that she can understand you in better way. You can get in touch for online consultation if not able to follow above mentioned things.
5 people found this helpful
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I not concentrate my study. 3 year ago. Operation brain is manegiatics disease. Pls. Help me. Soln in permanent above.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You will need to revert back with the surgeon to know if that operation has contributed to the lack of concentration. In the meantime do some of these recommendations very faithfully: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week.
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I am facing problem with dots on my face it looks like ugly so will any one suggest me what I have to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
I am facing problem with dots on my face it looks like ugly so will any one suggest me what I have to do.
Kayakalpa oil or mahamarichadi oil apply locally twice daily. Khadirarista and arogyabardhani tab bdpc 3tsf nd 2 tab respectively.
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I have toothache since morning and taking enzoflam thrice a day is it good and does it have any side effect ?

MDS - Orthodontics
Dentist,
kindly visit the dentist to know the exact cause of tooth pain followed by its treatment. Medicine will get you relief for few hours only if infection lies on decay.
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I have only one of my testes. And I don't have much sperm count. I'm afraid I become a father?

MBBS
General Physician, Mumbai
I have only one of my testes. And I don't have much sperm count. I'm afraid I become a father?
If you want to clear your doubts than get your semen checked in a laboratory and revert back with reports
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Hello mam, Mere ling se virya jaldi aa jata hai kya app koi ilaz ya dwa bta skti hai please help me.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hello mam, Mere ling se virya jaldi aa jata hai kya app koi ilaz ya dwa bta skti hai please help me.
1. Premature ejaculation (pe) occurs when men cannot control semen flow or have excessive sensitivity. So, before treatment, you should precisely diagnose the cause of your problem. 2. It is easily curable- but needs time. Usually most cases respond to sex therapy and exercises and using few simple tips. So, men may need drug to cure this.
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My eyes are nonstop watery full day, while driving a bike my eyes became more watery please suggest me what to do.

BHMS
Homeopath, Faridabad
My eyes are nonstop watery full day, while driving a bike my eyes became more watery please suggest me what to do.
Hello, take Euphrasia 30, 3 drops twice daily and Euphrasia 10%, eye drop , 2 drop in each eye twice daily. Wear sun glasses when you step out in the sun and while driving. Revert after 10days.
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Exercise and weight loss

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Exercise and weight loss
Exercise and weight loss

It has been proven that long term weight management that combine exercises with diet lead to more sustained weight loss than diet alone
Exercise also helps to combat the challenge of a slowing metabolism with age and more importantly helps reduce tendency to binge - eat and cuts cravings
Moderate exercise can help stimulate the conversion of energy - storing white fat into energy burning brown fat
81 people found this helpful

If surgery is neccessary for acl ligament high grade tear. If s have any suggestion for without surgery.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, I can prescribe a detailed treatment plan. Do reply back for medications. Being also a general physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary tips taking into account patient preferences.
2 people found this helpful
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My hairs are falling, and scalp is being like empty, I want to increase hair volume, what to do? I am depressed.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
My hairs are falling, and scalp is being like empty, I want to increase hair volume, what to do? I am depressed.
Losing your hair can do serious damage to your self-esteem. But luckily, there are plenty of options out there now to help you fight it. Hair loss can affect both men and women. Hair loss is very common these days because of increased stress, nutritional deficiencies, lack of exercise and increase intake of junk food. Other causes of hair fall could be genetic, hormonal imbalances, under-active thyroid gland, and insufficient blood circulation in the scalp. There are many treatment options for hair loss including medications, home remedies and cosmetic procedures such as hair transplants. There are various over the counter medications available for preventing hair loss, but you need the ones most suitable to your skin type to get effective results. Visit a dermatologist in your area to know which medicines you should take. If you're considering a hair transplant, it's important that you choose a doctor who focuses specifically on the technique by treating at many patients in a year, and who has experience with all different hair types. An experienced doctor can help minimize scarring and create a more natural hairline. Home remedies would include oiling your hair more often, include Amla/Indian gooseberry in your diet to promote new hair growth, apple cider vinegar can be effective to control hair fall and it gives soft and manageable hairs.
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I have gone through ICL surgery on 11th July (Right Eye) and 14th July (left eye). Please let me know the post operation precaution to be taken care of. Is it safe to have sexual intercourse for safety point of view in Lens Implantation case?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have gone through ICL surgery on 11th July (Right Eye) and 14th July (left eye). Please let me know the post operat...
Hello 1. theer are no specific precautions now 2. Its nearly 1 month now , so you can have sexual intercourse now without problem
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Sir iam ram I have heavy hair fall I have used many products in market to reduce hair fall but it is not worked how can I reduce my hair fall.

Vaidya Visharad
Ayurveda, Narnaul
Sir iam ram I have heavy hair fall I have used many products in market to reduce hair fall but it is not worked how c...
increase your intake of green leafy vegetables, salad, fruits and sprouts. Include yeast, wheatgerm, soybean, whole grains and nuts in your meals. Massage the scalp gently with coconut or almond oil daily for 10 to 15 minutes.
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I have got sensitive teeth. Unable to eat anything properly. Tried lot of medicine. But no result.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
Please start using colgate sensitive tooth brush and toothpaste and mouthwash of the same name. Still problem exist. Shift to colgate gel-kam, that would definitely help.
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How to make hair smoother and straight because my hair is little curly so help me out pls.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to make hair smoother and straight because my hair is little curly so help me out pls.
1. Slightly heat the oil you wish to use in a microwave for about 20 seconds. 2. Apply the warm oil to your hair and massage your scalp for 15 to 20 minutes. 3. Comb your hair thoroughly to evenly distribute the oil. It will also avoid breakage while washing your hair. 4. Cover your hair with a hot wet towel for 30 to 40 minutes. 5. Wash your hair with a mild shampoo. 6. Gently comb your hair (use a wide-toothed comb not a brush) while it is still wet and allow it to air dry.
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I had problem with Mouth ulcers on frequently once it comes on mouth it create pain for 4 to 5 days it would be intolerable in that day please do the needful and provide medicines.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I had problem with Mouth ulcers on frequently once it comes on mouth it create pain for 4 to 5 days it would be intol...
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
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Sir/Madam, I am unable to quit smoking and drinking habits so how can I get rid of this. Thanks!

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
Hello Raju , To quit smoking you can take stevia leaf decoction which is a natural solution for it . You can take steam suana which helps to eliminate toxins from your blood. For quitting alcohol you need to take herbal medicine after proper case analysis .....it very effective and doesn't have side effects,. Regards, Dr. Heena
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