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I am suffering from chronic pain and chest pain I didn't use any tablets for this tell any other process to cure.
Hello Sir The age and height of my sister is 26 years and 5'6" respectively. Her weight is 87 kg .During dieting she faces the problem of low blood pressure. She tried some supplement like Herblife Shake with complete package for weight lose but again same problem of low blood pressure rises. What she have to do for weight lose. please suggest.
My husband is diagnosed with mild aortic regurgitation. Can we cure it 100 % by changing life style ,medication and diet. He is overweight and facing high blood pressure from last 10 year along with this he was very foods previously but now he has somewhat controlled diet. Due to his job and lifestyle he don't get time for exercise. Should he join Zim to reduce weight with this heart condition. Is it safe for him. What should be his ideal diet chart.
I am 40 years old. I am suffering with discomfort in heart, short of breathing and fear in some times. I have contacted 3 no. Of cardiologists, they tested with ecg but there is no problem regarding cardiac. In oct'14 I am suffered with short of breathing and palpitation and joined in apollo they have admitted for 1 days and do the tests like ecg, chest x-ray, blood tests like. They are also declared there is no problem and you are suffering with stress, anxiety and lack of proper vitamin diet. Recently I consulted a doctor, he is md in psychiatrist he saw all the previous tests and a small interview with me and he decided that I am suffering with anxiety disorder and he prescribed medicines of lonazep 0.5, nexito 10 & wincobal forte. But with these medicines I am facing some sexual problems in my daily life. Please help me. Is it really anxiety disorder or not?
I'm 22 years old. I've been smoking for 6 months. When I started smoking, I used to smoke 10 cigarettes in a day. 1 month ago I started smoking 2 cigarettes a day. 2 weeks ago I was having liquor on a friend's birthday (I drink occasionally) after that we had vaang with malai kulfi. First 1 hour I was ok but then when I got back home, I started feeling suffocated and also started vomiting, feeling weak, legs started shaking, chest pain etc. I took pankreoflat after that and PAN40 and everything came back to normal. Next day I was alright and had home made breakfast, lunch, dinner and didn't smoke. 2 days later I had pizza and I felt uneasy. It felt like something stuck inside my chest. I was shocked but it got stopped after few hours of rest. From then on I started taking home made food and take green tea twice in a day and drink lots of water. But sometimes I feel like the food is not going down , it gets stuck somewhere in chest. I also feel chest pain in the morning. Is this digestion problem or lungs problem and what should I do now?
3. Dark chocolate
8. Sunflower seeds
9. Sweet potatoes
If a person is suffering from heart disease, blood pressure, diabetes. Is it recommended to opt for other options than whisky? Like red wine or something else.
High blood sugar occurs when the insulin in the body fails to metabolize the sugar from the food, which raises the amount of glucose in your blood. It is a metabolic disorder which can be managed effectively with the help of lifestyle modifications such as exercise and food. This article is going to focus on the foods that you can eat to lower your blood sugar levels.
Here are 9 foods that you can use to reduce blood sugar levels:
Cinnamon: cinnamon is a herb which is very effective in getting your blood sugar down to manageable levels. You can simply sprinkle cinnamon on your food before eating it.
Fenugreek (methi): fenugreek is a common spice which is used in almost all indian cuisines. It has a number of health benefits, one of which is reducing blood sugar levels. Soaking fenugreek in water and then drinking it the next day is a very effective remedy in combating sugar problems.
Garlic: not just for sending away the vampires, it is also very effective in blood sugar control. Extracts of garlic have been shown to increase insulin in the body which is required to metabolize the sugar in the body.
Heart healthy fats: heart healthy fat based foods such as nuts and seeds are good for increasing the good cholesterol levels (hdl) in the body. Avocadoes contain nutrients which lower the risks of various diseases such as diabetes. In a nutshell, these fats make the cells of the body less resistant to insulin.
Blueberries: blueberries contain anthocyanin (water soluble pigments) which is very good for your health. They also contain fiber in large amounts which make you feel fuller faster. This fruit has also been shown to improve insulin sensitivity in the body.
Vinegar: vinegar is an age old remedy to control blood sugar levels; it contains acetic acid which causes a reduction in certain harmful enzymes in the stomach. Vinegar is also known to prevent blood sugar spikes when consumed with food.
Complex carbohydrates: complex carbohydrates raise your blood sugar but not like its cousin, simple carbohydrates. Simple carbohydrates cause an immediate spike in your blood sugar levels where as complex carbs provide a steady stream of energy. So drop that packet of refined flour and get that whole wheat variant.
Cherries: cherries, especially tart cherries and dark sweet cherries, are full of anthrocyanins. Insulin resistance prevents insulin from working properly to control blood sugar in normal ranges. Eating a diet high in anthrocyanins can mean improved use of insulin and lower blood sugars.
Nuts: people who eat nuts regularly have lower rates of heart disease than people who don't eat them.