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Dr. Vishap Sharma

Physiotherapist, Mumbai

Dr. Vishap Sharma Physiotherapist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vishap Sharma
Dr. Vishap Sharma is an experienced Physiotherapist in Mumbai, Mumbai. You can consult Dr. Vishap Sharma at Riddhi Siddhi Hospital Pvt Ltd in Mumbai, Mumbai. Book an appointment online with Dr. Vishap Sharma and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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1st Floor, Sheetal Plaza, Mira Bhayandar Road, Mira Road, Landmark: Opposite Shiver Garden, MumbaiMumbai Get Directions
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I am a 48 years woman I have knee pain since last 5 years is there a gap in my knee nd I also have pain in left foot on left side under d foot when I get up after sitting even for 5 mins I can not put my foot flat on d floor its very painful please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 48 years woman I have knee pain since last 5 years is there a gap in my knee nd I also have pain in left foot ...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
2 people found this helpful
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I am 20 year old boy, I have an wrist injury from last 6 month, suggest me a ointment. It is painful. Should I continue my workout or stop till the pain goes?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 20 year old boy, I have an wrist injury from last 6 month, suggest me a ointment. It is painful. Should I contin...
Avoid ointment if you want to get rid this pain do wax therapy and ultrasonic therapy for few days other wise ointment is volini, dyanaper gel.
3 people found this helpful
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My mother feels pain in their knees so much her age is 63 and she is a patient of diabetes and high blood pressure. Please suggest the exact treatment for this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My mother feels pain in their knees so much her age is 63 and she is a patient of diabetes and high blood pressure. P...
Tkr total knee replacement is a good procedure for oa knee, when done in properly selected patient. It gives uniformly good results. In our series we have over 90% satisfied patients. Pain disappears & patients are able to resume activities of daily living (adl) in 2-3 wks. Kindly show me x-rays & other reports so that a final decision is taken.
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My mom has loose legs, her knee bends without her sense wat to do?

BPTh/BPT
Physiotherapist,
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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I am 32 years old suffering from backache, working in it industry.

MS - Orthopaedics, MBBS
Orthopedist,
I am 32 years old suffering from backache, working in it industry.
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Hi, I had a terrible morning when I woke up at around 3 am-4 am and the back of my left leg (muscles, I think) started to hurt for about 20 seconds then it subsided but it still hurts now and I find it hard to walk. What could the cause be? I'm not taking any medication.

Bachelor of Physiotherapy
Physiotherapist, Gurgaon
Hi, I had a terrible morning when I woke up at around 3 am-4 am and the back of my left leg (muscles, I think) starte...
Please apply ice pack for 15mins over the painful area thrice a day for three days . It will surely subside if it's only a muscle strain.
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I am a 25 year old male, met with an accident this morning. I was riding a bike which fell down on right side, shoulder and elbow are paining severely just able to move a bit, however there is a small external injury. My shoulder is not moving firmly with elbow. I have seen a doctor near by as advised by him I have to keep my arm in arm sling for a week. Can you please advise any other alternative to this as the pain is unbearable (got confirmed that this is not a fracture) Your urgent advice would be appreciated.

MPT - Orthopedic Physiotherapy
Physiotherapist,
I am a 25 year old male, met with an accident this morning. I was riding a bike which fell down on right side, should...
No movements would help now, the more you move your shoulder the more it will pain. Rest is the only advice for shoulder joint. Movements at elbow and wrist and fingers can be continued. Ice application at swelling site is preferable. Movements at shoulder can be resumed once pain has come down. Take care.
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I have been operated in august 1997 for femur fracture in solapur at kothadiya nursing home. In 2004 the implant from femur was removed at same hospital. Nowadays while gym workout I am having little pain and discomfort at region of fracture. Kindly advice

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Some bit of discomfort can take place especially due to wasting which happens in a limb which has been previously operated, sometimes there is cutaneous nerve damage at surgical sites which may cause pain. Please get a fresh x ray done so that we can see how your union looks like. Also get tests like esr, crp, serum vitamin d levels and send it across to me so that I can give an opinion. Do not hesitate to contact me if you need any further assistance.
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I am 28 years old male and I have Back pain from past few years and consulted doctors on the same and they said that I have only 4 bones which is attached to my tail bone where there should be 5 so kindly suggest me some ointment or tablets so that the pain reduces.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 28 years old male and I have Back pain from past few years and consulted doctors on the same and they said that ...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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I am 25 year old man. I have some pained in my knee joint I am not able to do any wotk with it? I need tp solve my this problem?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 25 year old man.
I have some pained in my knee joint I am not able to do any wotk with it?
I need tp solve my th...
Do massage of your knees one inch above the knee and one inch below the knee and under the hollow portion of the knee fifteen times each point daily at night with any oil atleast for 15 days and revert.
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I have back pain when I'm continue working for more than 1 hour so what should I do.

BHMS
Homeopath, Bhopal
I have back pain when I'm continue working for more than 1 hour so what should I do.
Back pain can result from bad posture, a sudden jerky movement, a lumpy mattress or poor lifting techniques. It can also be caused by injury in a work place, by a sports accident or by muscular spasms. Or, because of decreased flexibility, as people get older. There are also many diseases and pathological conditions that can lead to back pain. These include abdominal or pelvic disease, anxiety, arthritis, cervical or lumbar spondylosis, dermatological problems, kidney disease, rheumatic conditions, tumours and scoliosis. Our modern, sedentary lifestyles have a profound effect on the development of back pain; indeed one of the most effective ways of preventing it is simply to stay active. An average adult in the India spends at least two hours a day in front of a computer screen or television set, and back problems can be triggered if they don’t sit properly. In an age of mobile phones and computer games, such troubles are increasingly inflicting children of school age as well. Top tips for back care: For back pain, better to see your Doctor sooner than later. Take regular exercise – your Doctor can say what’s right for you. Hours in one position can cause problems – avoid computer ‘hump’. During repetitive tasks, vary your rhythm and take frequent breaks. Adjust car seats and on long journeys, take regular breaks to stretch. Pace yourself with heavy work such as gardening – don’t risk a disc! Watch children’s posture – they shouldn’t carry bags on one shoulder or spend too long at a computer without breaks. Avoid strain when lifting, particularly small children and shopping. Your bed could be part of the problem. Take a hot bath or shower, soaking in a hot tub, or using a heating pad, hot water bottle, or heat wrap that provides continuous, low-level heat are all ways to bring healing warmth to your lower back.
2 people found this helpful
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I am 71 years old and i take daily Thyronorm 100mcg at 11.30 I find body tired and headache. The dose is under expert Doctor advise I am taking Myelogen Forte. These days, still I feel whole body tired and feel not healthy. I find pain in knees and at my back near right of coceczel (point lowest of back bone) All age factors or otherwise, recently all medical check up been done being ECHS dependent. Cataract in both eyes operation been recommended too?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 71 years old and i take daily Thyronorm 100mcg at 11.30 I find body tired and headache. The dose is under expert...
continue your thyroid medicines thyronorm 100mcg. take powder protenex for good stamina . take tab. dolo 500 mg sos for pain. for cataract consult eye spl. doctor. take complete health diet.
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I am 22 year old female I am having a severe backache since 5 days what should I do?

BAMS
Ayurveda, Ambala
I am 22 year old female I am having a severe backache since 5 days what should I do?
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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My husband is 33 years old he is suffering from backace for the lats 3 months. What it could be regarding?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as your problem. If you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc backache can be due to multiple reasons like degenerative disc issue, weak back muscles, mechanical back pains, spinal stenosis etc. If you do not improve in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
1 person found this helpful
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How to get rid from knees pain.

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist,
How to get rid from knees pain.
Hi knee pain can be eliminated by strengthening and stretching your knee muscle. So you will be required to go to a physiotherapist for getting a proper chart of exercises for you problems.
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Head and limbs pain me so much pain that I do and sometimes the whole body is rigid, so all told me that treatment should be erased.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Head and limbs pain me so much pain that I do and sometimes the whole body is rigid, so all told me that treatment sh...
Tk calcium supplements and muscle relaxant medicine avoid strain do gentle movement and tk physiotherapy help and do strength exercise and stretching exercise of full body.
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I am have back pain in the lower section of my back. I got an injury during a match on 24.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am have back pain in the lower section of my back. I got an injury during a match on 24.
If injury is there then avoid home remedy do physiotherapy treatment swd ift ultrasonic therapy and do spine extension exercise.
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Acute pain in right knee on the outer side, at times it gets locked i.e. am not able to bend my knee at all... if i try to, i feel excruciating pain. Please help.

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
take help of Orthopedic doctor. do not ignore to avoid further damage. DIAL 9820011774 for any assistance.
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