Find numerous Ophthalmologists in India from the comfort of your home on Lybrate.com. You will find Ophthalmologists with more than 34 years of experience on Lybrate.com. You can find Ophthalmologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Treatment of Squint
Lasik Surgery Treatment
Routine Eye Checkup
Laser Cataract Surgery
Reduced Vision Treatment
Visual Field Testing
Retina And Lasik Surgery
Endoscopic Dcr Procedure
Eye Muscle Surgeries
Artificial Eye Procedures
Submit a review for Dr. VishalYour feedback matters!
I am satya from odisha, I want to know, how can I maintain my body when, every one see me they called me hy strong man. I means I want a healthy powerful body myself.
I have our left eye red and lite pain in my eye and not adjustments by eye on objects. Given proper solutions.
Hii docs hi have a problem I am a model in these days I have darkcircles in my eyes itz nt good fr my carrier so please suggest me some better treatment asap result will b happen very fast.
I see very very tiny dots moving randomly in my vision in bright sunny day. Extremely sensitive to Sun light even looking at bright sky and other lights. I see weird white structure in vision after closing eyes for 10 to 20 sec in sunshine. And white flashes in vision. My eyes are red at night. I have negative glasses -2 in both eyes. Am I suffering from Retinal detachment or other disease?
I am a student how can I loss my weigh and also want to gain about some height and also a greater vision?
I'm having myopia does it can be cured through eye exercise or does lasik is best please tell me I don't want to wear contact lenses or spectacles.
My cousin reads book for half an hour his eyes turns to reddish color and sleeps. What is his problem? why he is straining like that?
I work in IT Company. I work 10 hours in a day on computer. So when I go home my head is start headache. I tried many tablets but no one works. Please give me some treatment to stop headache.
I am computer science student. Most of the time I uses computer. Now a days I am suffering from head ache. Uses meny remedies but no use. What to do?
There are many common measures people take to improve their eyesight or to improve their vision, including wearing glasses, lenses, and many more. Here are some effective exercises, which can prove to be highly beneficial to improve your eye health:
This is the most common and also one of the easiest to do. It requires you to just look up, hold for two seconds, look down, hold for two seconds and then repeat this procedure for each corner of your eye, which means top-left, top-right, bottom-left and bottom-right corners.
This is simply rotating your eyes in circles. Roll your eyes in the clockwise direction for one minute and then roll your eyes in the anticlockwise direction for one minute.
3. Focus switching
This particular eye exercise is probably the most useful one to improve eye health. In this eye exercise, you have to hold something at a reading distance and cover the other eye. You then have to find something that is at least twenty feet away and trace its shape with one eye closed. With one eye closed, trace more shapes, which are twenty feet away.
This exercise is also very simple to perform. All you have to do is cover your eyes with your palms. Once you have done this, just wait and see that there are no bright flashes of light. If you see that there is a bright flash of light, just wait till they go. This is used primarily to distress the eyes.
5. Deep blinking
This is also an incredibly useful exercise for distance vision. What you have to do is to place some large letters are at a fair distance and then sit on a chair. You have to then close your eyes and tighten all your muscles for 5 seconds. After 5 seconds are over, you have to open your eyes and then you have to see the letters for a second or two. The more number of times you do this, the more clearly you will be able to see the letters after reopening your eyes. If you wish to discuss about any specific problem, you can consult an Ophthalmologist.