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Dr. Vishal Lapshiya

Orthopedist, Mumbai

400 at clinic
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Dr. Vishal Lapshiya Orthopedist, Mumbai
400 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vishal Lapshiya
Dr. Vishal Lapshiya is an experienced Orthopedist in Bhandup West, Mumbai. You can consult Dr. Vishal Lapshiya at Arihant Clinic in Bhandup West, Mumbai. Book an appointment online with Dr. Vishal Lapshiya and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Arihant Clinic

Shop No 1,Usha Bhavan,, Bhatti Pada Road, Bhandup West,Landmark: Near A To Z Shop, MumbaiMumbai Get Directions
400 at clinic
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I have pain in Ankle, knee, hip and wrist joints. My CRP and ESR level is high. But RA factor is 5.6.how to cure this and what treatment I would take. Tell me good suggestions.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have pain in Ankle, knee, hip and wrist joints. My CRP and ESR level is high. But RA factor is 5.6.how to cure this...
Apply hot fomentation whenever pain is felt Take bath with lukewarm water adding salt to it Take calcium & vit D rich foods Do isometric exercises of each joint Do stretching of wrist & fingers Do stretching of quadriceps, hamstrings & calf muscles
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I have been suffering from foot joint pain since two months tried various medicines like paracetamol, voveran etc and got uric acid test which was within limit and RA FACTOR was 19 doctor has advice predmet 4 mg from past one week and to continue for 2more week, Pl suggest.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
I have been suffering from foot joint pain since two months tried various medicines like paracetamol, voveran etc and...
RA factor value of 19 indicates positive result. But simple RA factor elevated with pain in foot joints cannot diagnose Rheumatoid arthritis. RA factor can be raised in other conditions too like liver diseases.The medicines you have been started on is for Rheumatoid arthritis. I would suggest you to continue these medicines and see if you get any benefit. Meanwhile you should also start foot exercises. Wear good quality shoes with sole support. You should consult a pain specialist in your city for persistent problems. You can consult again for further queries.
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I have pain in my sin above toe and below leg knee in some part there is extreme pain and it pain more after running.

Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
I have pain in my sin above toe and below leg knee in some part there is extreme pain and it pain more after running.
Hello Lybrate user .u might have developed shin pain because maximum load on fascia, muscle sum time up to bone level .stop running for few day, start calf stretches, apply ice packs for 20 min, do myofascial rel for all surrounding muscles of leg, don't run on hard surface, wear sports shoes .ths will help u.thanks.
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I am santanu. My left leg elbow heavy pain some time. Basically when I get up the morning. So pls solve the problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am santanu. My left leg elbow heavy pain some time. Basically when I get up the morning. So pls solve the problem.
Homoeopathic medicine ACTAE SPICATA 30 ( Dr Reckeweg) Drink 5 drops direct on tongue twice daily ADEL 4 ( ADEL) Drink 20 drops in 20 ml fresh water 3 times daily.
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I am 34 years old female. I have knee pain due to partial tear of ACL and neck pain also. And I have huge deficiency of vitamin D. I am vegetarian please give me a solution to overcome this deficiency problem. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 34 years old female. I have knee pain due to partial tear of ACL and neck pain also. And I have huge deficiency ...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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I am a 62 year old male and have chronic dull pain in the calf muscles off and on from many years specially on getting up in the morning. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am a 62 year old male and have chronic dull pain in the calf muscles off and on from many years specially on gettin...
Hi kindly rule out iron deficiency, diabetes. It can also be due to peripheral neuropathy alcohol and sleep deprivation. Treatment * begin a regular exercise program, *establish a regular sleep patterns, and *eliminating or decreasing the use of caffeine, alcohol, and tobacco, may be helpful. *leg massages *apply hot baths or heating pads or ice packs to the legs do reply for detail treatment plan. Wishing you a good health.
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I'm suffering form cold since over. 7 days tablets are not working, what should I do to get my health back?

MBBS
General Physician, Cuttack
I'm suffering form cold since over. 7 days tablets are not working, what should I do to get my health back?
1.Do steam inhalation by steam inhaler 2-3 times daily with Karvol plus inhalant capsule. 2.Put otrivin nasal drop 1 drop thrice daily. 3.Take one tablet of Levocetrizine(5mg) at bed time. 4. If you have recurrent attack of cold you may be having sinusitis/allergic rhinitis 5. consult ENT specialist for sinusitis
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I feel pain in nerve back of elbow joint, left near the chest and left hand join.

BPTh/BPT
Physiotherapist, Mumbai
I feel pain in nerve back of elbow joint, left near the chest and left hand join.
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. Kindly visit physician for clinical examination. Best wishes.
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Ayurveda For Slipped Disc

MD - Ayurveda
Ayurveda, Jaipur
Ayurveda For Slipped Disc

Herniated disc, bulged disc, protruded intervertebral disc (PIVD) are the different names of one condition. This is a condition where- disc in between the two vertebral bodies starts peeping out on one side- anterior or posterior. These discs are just like the bags filled with liquid material, which work like shock-absorbent. There are several hard bony vertebrae in the vertebral column and there is plenty of movements with these vertebrae. When we look on one side to other side, we look upwards, downwards or we twist and even we bend forward or backward in each and every condition, there will be a movement in these bones, these discs decide the free movements of the spine. Along with this- when we walk or run there will be shocks and jerks to all these bones and these bags decide that there wont be any kind of jerks in between the bones. So, these discs are of multiple uses.

Our spine is inverted “S” shaped. There are two main curvatures in the spine which are free to move- Cervical and Lumbar curvatures. These curvatures of the spine are maintained due to the spaces in between the two vertebrae. Whenever there is a loss or change (specially reduction) of this space between two vertebrae- pressure will be exerted on the intervertebral discs. This uneven pressure on the disc causes- protrusion/bulge/herniation of the disc- this is the condition known as SLIPPED DISC, in layman language. Why does disc slip

Generally, slipped disc condition is diagnosed by its signs and symptoms. When slipped disc starts exerting pressure on the nerves surround the disc- the nerve will be excited which gives sensation of- Pain, Burning or Numbness in the related area of the nerve. This sensation can travel long far away to the areas, which are being supplied by the nerve and can be limited to a particular location in neck or back even. Sign & Symptoms of Slipped Disc.

Ayurveda about Slipped Disc

Where modern medical (Surgical) sciences believes that this is a problem of just bones and joints of the vertebral disc besides this Ayurveda takes a “Wholistic” (Complete and wholesome) approach towards this and tells that this is a problem at three levels-

  1. Mamsa Dhatu, Asthi Dhatu, Majja Dhatu!!
  2. These are different tissue levels according to Ayurveda- Mamsa is muscles, Asthi represents bones and the Majja denotes everything which is in between and in the bones.
  3. Mamsa (the muscles) starts stiffening due to the dryness – improper diet and imbalanced lifestyle and deteriorate the curvature of the spine- which leads to the deterioration of the intervertebral discs.
  4. Asthi (the bony tissue) is affected due to the muscles.
  5. Majja (the disc and the neural tissue- spine) is compressed due to the pressure and all effects.

So, we need to treat the condition, wisely and in a wholesome manner, rather just to removal of the protruded tissues (Laminotomy) and this is the basic reason- there are risks associated to the surgery of the spine and in almost more than 45% cases patients had to go for a second surgery to stay pain free. Why Surgery for spine doesn’t succeed. Secondly, this is a mechanical problem so medicines alone can give you temporary relief rather than the cure- So better you save your money and invest it on complete cure for the problem, rather than just taking the pain killers and medicines which were indicated in epilepsy to just reduce the signs and symptoms. If you wish to discuss about any specific problem, you can consult an ayurveda.

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Leg blood circulation stop. And pain from keen to toe. Can you help. Age :- 38, wight :- 70.

Diploma in Naturopathy & Yogic Science (DNYS), MD - Acupuncture
Acupressurist, Delhi
Leg blood circulation stop. And pain from keen to toe. Can you help. Age :- 38, wight :- 70.
Twist your all the fingers be it of Hands and Foot Both regularly Thrice a Day. Take your meals timely.
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I am ill by ache in my knee after what can I do for this. I have also pain in my wrist please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am ill by ache in my knee after what can I do for this. I have also pain in my wrist please help me.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Hi I am 20 years old male. I have been doing gymming from 2 years but I am facing wrist pain in both the wrists I don't know my physio told me that its carpel tunnel syndrome. But this pain regularly vanishes and come back please help me.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Report after 5 days.
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I have started body building recently and I am facing some back problem and not getting proper treatment.

BHMS
Homeopath, Faridabad
I have started body building recently and I am facing some back problem and not getting proper treatment.
Hello. Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Avoid going to gym or any other exercises besides Shavasana, give your back muscles proper rest to recover speedily. Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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Bachpan me unglia jyada chatkane se meri panje ki takat kam ho gayi hi. Me kya karu ab.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Bachpan me unglia jyada chatkane se meri panje ki takat kam ho gayi hi. Me kya karu ab.
You should take acupressure therapy and take biochemic mag phos 200x +nat mur 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I am having a pain at the back of my knee in my right leg on the right side at a point. While walking I am not bale to fold my leg. And when I am sitting, I cannot unfold it.

BPTh/BPT
Physiotherapist, Vellore
I am having a pain at the back of my knee in my right leg on the right side at a point. While walking I am not bale t...
Hello, This is due to calf muscle spasm. Stretch calf muscle, apply ice cube in calf muscle region 3-4 times a day.
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Hi i Got knee pain from 10 days what to do. I have taken painkillers but no result.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
X rays of both knee joints (digital) this could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
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I am very slim. My sperm also loss my urine and my back so much pain? So what I do now.

PDDM, MHA, MBBS
General Physician, Nashik
I am very slim. My sperm also loss my urine and my back so much pain? So what I do now.
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal.  · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. milk, dairy products- cheese, paneer, lentils (dals), nuts ( soya, peanuts, dry fruits ), pulses e.g. rajma, chole, kidney beans etc. sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad.  · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
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Hi sir. I have an issue with my backache n unable stand not even 10 min. Advise if any kind diagnosis test to be done. Regards Sathish.

DHMS (Hons.)
Homeopath, Patna
Hi sir.
I have an issue with my backache n unable stand not even 10 min. Advise if any kind diagnosis test to be done...
Hello, you need to be examined properly by an ortho-surgeon. Till, then you may continue with the homoeo med (size of pill-40)** @ hypericum 1000-6 pills, wkly @ macrot 200- 6 pills, twice a day. @ rhus tox200-6 pills, thrice a day. Report your progress, fortnightly take care.
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Dear sir, I am suffering from thyroid fro the past three years i. E, from 2012. I am female and 29 years old now my height is 5'2 and weight is 80kgs. I got married 10 years back and blessed with two children. In 2012 my thyroid istsh. 5.57. In 2013&2014 it is tsh 10.7. Recently I have checked it is tsh5.33. Also suffering with sciatica pain and severe body and bones pains and of course putting lot of weight and I got thyroid. After my children births I am 65kgs. Right now iam using electron 50mg for thyroid. I request you to please suggest me any advice or medine to get rid of these pains. Symptoms: thyroid with sciatica pain and bone pains.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Dear sir, I am suffering from thyroid fro the past three years i. E, from 2012. I am female and 29 years old now my h...
for sciatica pain you can take tab. ultracet sos. tab. nerurobion forte once a day. IN HYPOTHYROIDISM:--- Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,
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Sir, I am suffering from right hand pain (some time swelling) from shoulder to middle of the hand since 25 days. I used lot of inflammation tables.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Sir, I am suffering from right hand pain (some time swelling) from shoulder to middle of the hand since 25 days. I us...
Gentle massage over the affected part with lukewarm herbal pain relieving oil for 20 minutes followed by hot fomentation. It will relax the muscles and the veins of your affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i. E. Lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help. Although some herbal medicines might also help you but after proper history taking. For that you may consult me privately over lybrate. Please update with your valuable feedback after 15 days.
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