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Dr. Vipul Khira

BAMS

Ayurveda, Mumbai

32 Years Experience
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Dr. Vipul Khira BAMS Ayurveda, Mumbai
32 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vipul Khira
Dr. Vipul Khira is a renowned Ayurveda in Malad East, Mumbai. He has had many happy patients in his 32 years of journey as a Ayurveda. He studied and completed BAMS . He is currently associated with JAS Polyclinic in Malad East, Mumbai. Book an appointment online with Dr. Vipul Khira and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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BAMS - Jamnagar Ayurveda College - 1986
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English
Hindi

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My Resting heart rate is 116 bpm it was going upto 155bpm while walking this symptoms is from 3 weeks. I was diagnosed with Pneumonia Using tellzy h for bp please suggest my condition.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My Resting heart rate is 116 bpm it was going upto 155bpm while walking this symptoms is from 3 weeks. I was diagnose...
Pneumonia means fever and inflammation. Heart rate will be higher while you're on treatment for pneumonia, take care and get bp checked again after fever and infection is treated.
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Sir , I am 50 years old recently got my testosterone level checked and it is 230.89 ng/DL Please tell me is this level is ok with people my age or I need to take some medicine . And what are the symptoms .

BHMS
Homeopath, Faridabad
Sir , I am 50 years old recently got my testosterone level checked and it is 230.89 ng/DL
Please tell me is this leve...
Hi, in general, the normal range in males is about 270 to 1070 ng/dl with an average level of 679 ng/dl. A normal male testosterone level peaks at about age 20, and then it slowly declines. It has been suggested that a 1% decrease in testosterone level per year is not unusual for middle-aged (30 to 50 years old) and older males. While this decrease may not be noticeable in some men, others may experience significant changes starting in their middle-aged years or more commonly at age 60 and above. Consult an endocrinologist for his view and suggestion.
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Arthritis - 6 Foods You Must Avoid!

MS - Orthopaedics, MBBS
Orthopedist, Delhi
Arthritis - 6 Foods You Must Avoid!

Arthritis is a painful joint condition that leads to pain and stiffness as well as lack of proper mobility due to inflammation and swelling. Usually, an orthopaedic specialist will prescribe anti-inflammatory and pain relieving medication for this condition, but there are various things that you can do to ensure that this condition does not become a debilitating one in the long run. One of the best ways of doing this is by limiting your diet in certain ways when it comes to inflammation producing food.

Here are a few types of food to avoid if you are suffering from arthritis.

  1. Fried food: Fried and processed food is packed with too much of salt in order to better preserve it so that it has longer shelf life. Also, the use of oil in order to deep fry can have a detrimental effect on the inflammation that is already causing problems for your joints. Therefore, it is best to avoid fried, fatty and processed or packaged food that has been frozen for too long.
  2. AGEs: When we speak of AGEs, we are not talking about the number of birthdays that you have celebrated. AGEs are actually Advanced Glycation End products that are a toxin released by food when it is heated, grilled, fried or pasteurised. These toxins can render damage to the proteins in your body. Once this process starts, the body retaliates by sending forth cytokines which are basically inflammatory messengers. This can lead to inflammation and arthritis.
  3. Sugar: Sugar and other refined carbs also have a large amount of AGEs as discussed above. These types of food should also be avoided by patients suffering from arthritis. Also, artificially sweetened drinks and too many baked goodies should be avoided by these patients.
  4. Dairy products: Owing to a certain kind of protein that most dairy products contain, these kinds of food are considered harmful for patients of arthritis. These proteins can encourage inflammation and irritation of the tissue that surrounds your joints. Switching to a vegan diet is considered helpful for arthritis patients.
  5. Alcohol: Excessive drinking is a major problem that can aggravate your arthritis situation. Smoking and drug abuse also leads to such problems. Drinking excessively can lead to the development of gout.
  6. Corn oil: This kind of oil is a part of most packaged, processed and fried food. It also leads to inflammation. Arthritis patients should switch to omega fatty three oils which can be found in fish.

Taking care of your body is a matter of maintaining a good diet with lots of activity that will be congenial for your condition. This will also help in keeping the painful symptoms of arthritis away. If you wish to discuss about any specific problem, you can consult an Orthopedist.

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Sir, on my chest there are so many white spot. If I go out side front of the sun, my skin getting ocated so much.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Sir, on my chest there are so many white spot. If I go out side front of the sun, my skin getting ocated so much.
Medicine german reckeweg sulphur 30, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
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I am really embarrassed by my hair it's so thin nd short. I'm suffer from hairfall also. Please give some advice to get thicker and long hair.

MBBS
General Physician, Jalgaon
I am really embarrassed by my hair it's so thin nd short. I'm suffer from hairfall also. Please give some advice to g...
Dear lybrate have a high protein diet like nuts, sprouts, beans. Have vitamin rich green leafy veggies. Apply keratex hair oil daily at night. For medical treatment you can consult me privately.
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Hello Dr, For more than one year I am facing pain while passing stools. I drink 5-6 litres of water everyday. Sometimes I passes freely but most of the time it hurts and I am facing lot of pain and burning sensation during passing. No blood while passing but before 8 months sometimes I saw blood. There was symptoms of starting of ulcer before 1 year and I got treatment. I am worried of going toilet everyday in fear of pain. Pls help is anything serious.

FMAS, MS - General Surgery, MBBS
General Surgeon, Ahmedabad
Hello Dr, For more than one year I am facing pain while passing stools. I drink 5-6 litres of water everyday. Sometim...
Your symptoms suggestive of chro nic ana l fissure. Let a surgeon see you and decide future course of action .surgery or local treatment. Start drinking plenty of water and salads in your diet. Sit in a tub of warm water three times a day for 15 min specially after passing stools .that will relieve your pain.
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My height is 5.8" now How to improve my height till 6 feet please suggest me sir.

BAMS
Ayurveda, Ambala
My height is 5.8" now How to improve my height till 6 feet please suggest me sir.
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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Hi I have pain in my neck from last 6 to 7 days. Actually I used to work on laptop for hours. Suggest me some exercise and diet to get recover from this.

PDDM, MHA, MBBS
General Physician, Nashik
Simple exercises can help to keep your circulation moving, but do them gently. A counter stretch (‘open like a flower’) will reverse the hunched position provoked by using a laptop; reach your arms out to the side, palms up, then open your fingers and turn your palms down to the floor; look gently up to the ceiling, push your shoulder blades together and hold for ten seconds. No specific diet is required.
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Sir hight badane ke liye kya karna chahiye. Abi mere hight 5.5 h. Ab muje kya karna chahiye. Or ji TV me gorth on dikhate h uska use karna chahiye. Yah sahi h ya galt h.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir hight badane ke  liye kya karna chahiye.  
Abi mere hight 5.5  h. Ab muje kya karna chahiye. Or ji TV me gorth on...
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 6 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast as you short of time
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I am 23 ages male. I suffer hair loss before. 4 years. Now I think this is the 1st or end stage of baldness. Madam plaza help and suggest best way of re growing hair ok scalp.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 23 ages male. I suffer hair loss before. 4 years. Now I think this is the 1st or end stage of baldness. Madam pl...
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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