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Dr. Vipul Khira

BAMS

Ayurveda, Mumbai

31 Years Experience
Dr. Vipul Khira BAMS Ayurveda, Mumbai
31 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vipul Khira
Dr. Vipul Khira is a renowned Ayurveda in Malad East, Mumbai. He has had many happy patients in his 31 years of journey as a Ayurveda. He studied and completed BAMS . He is currently associated with JAS Polyclinic in Malad East, Mumbai. Book an appointment online with Dr. Vipul Khira and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Jamnagar Ayurveda College - 1986
Languages spoken
English
Hindi

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2 Jaya Cottage Poddar Road Malad East Mumbai - 400097Mumbai Get Directions
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I have back pain and ankle pain from last two years and til now had not found any solution for this problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain and ankle pain from last two years and til now had not found any solution for this problem.
Back pain - tk rest heat fermentation twice a day and avoid long standing, sitting, toward bending, ankle pain - avoid long standing tk heat fermentation with warm water for 20 minutes and do calf stretching ig it work then ok otherwise tk physiotherapy treatment.
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Sir what types of foods are good for stable by weight? I take one time roti, one time mood and take rice once in two or three days. When I take rice regularly my weight increase rapidly. please suggest me sir. With positive hoping thanks.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Sir what types of foods are good for stable by weight? I take one time roti, one time mood and take rice once in two ...
Hi. Pls follow these instructions. You should go for brisk walk in the morning. Do regular exercise atleast 30 minutes daily. Take 1 glass lukewarm water with half lemon in the morning. Include more vegetable and fruits in your diet. Drink more water in a day. Don't take rice at the night and don't skip breakfast. Avoid junk food and processed food. Take small and frequent meals. You can consult me privately online on Lybrate I will give you more suggestions.
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Respected sir, I am suffering from insomnia. So please give me medicines without side effects sir. So many years I am suffered this insomnia sir. So kindly give advice and medicines to me sir. Numrao, 18-4-16, 12.06 pm Note: I am financially poor sir. So please give me medicines about my budget sir. Thanking you sir.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello lynrate user- insomnia occurs due to improper food intake, improper schedule, any tragedy or loss in the family or society etc. I am here by mentioning some brilliant ayurvedic medicines which will help you without any side effects- a) ashwagandharistha 2 tsp twice daily. B) brahmi hair oil daily use. C) brahmi hair oil also used as nasal drops twice daily. D) massage you foot sole daily with cows ghee before going to bed. E) drink a glass of milk with sweets before going to bed. F) avoid sleeping in daytime and go to bed before 10 pm whether feeling sleepy or not.
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Why I cant sleep? I tried everything but nothing worker. I have a job and I work hard too. I do feel tired but still not able to sleep. Hope you can help me. Thank you.

MBBS, cc USG
General Physician, Gurgaon
Why I cant sleep? I tried everything but nothing worker. I have a job and I work hard too. I do feel tired but still ...
Hello, I am giving you some tips for sound sleep and early awakening in morning Kindly follow advises given below: 1. strict to sleep time schedule 2. Do regular Physical activity 3. Regular meditation/ yoga 4. avoid Tea coffee after 7 pm 5. you can take bath at bed time 6. Avoid day time sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes
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I am 29years old unmarried female. I feel like peeing every time. I go for every 5 to15 minutes to washroom. It is so embarrassing and getting worse day by day. I don't have diabetes but had pcos. Currently not taking any medication. Please suggest.

MBBS
General Physician, Cuttack
I am 29years old unmarried female. I feel like peeing every time. I go for every 5 to15 minutes to washroom. It is so...
you may be having urinary tract infection. Get your urine RE/ME , culture sensitivity test done and consult doctor
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I am 25 years old. I am 5'1" and 61 kg. I am married. I want to loss weight. I maintain diet but can't loss weight. I have also period problem since before my marriage. Sometimes one month gap and often date is over. Do I have any hormonal imbalance? please suggest me.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I am 25 years old. I am 5'1" and 61 kg. I am married. I want to loss weight. I maintain diet but can't loss weight. I...
Dear patient, I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice , Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. But green tea and lemon water not to take at empty stomach. Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. Do not be at fasting more than 3 hours take low amount of food at regular interval.Do brisk walk for 45 min in a day at any time. Thanks..
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I am 20 year old but my weight is too low what can I do to maintain a good weight.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am 20 year old but my weight is too low what can I do to maintain a good weight.
Strt eating banana shake 3-2 servings per day with ice cream in it. Add ghee in your dal - vegetables, chapati, rice. Drink two glasses of milk daily with some protein powder in it. Start avle ka murabba in your diet. Some medicine might be also of some help but after complete history taking.
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I need a solution to loose Mac weight but I can't walk or work out because have rods into my both legs. Also I am a food savy guy. Is thr any other solution recommendable for me to loose weight.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I need a solution to loose Mac weight but I can't walk or work out because have rods into my both legs. Also I am a f...
Start eating triphla chooran it will help to manage your weight, do not eat anything after sunset, do pranayam daily. Once a week keep a fast of water and fruits.
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Hi sir. My age is 22 running and my height is 158cm I need to increase my height can you give me any idea please sir.?

Advanced Aesthetics
Ayurveda, Gulbarga
Hi sir. My age is 22 running and my height is 158cm I need to increase my height can you give me any idea please sir.?
Though it is a well-known fact that the vertical body height is determined by genetic factors, it can be even influenced to an extent by physical factors like diet and exercise. Mostly, growth stops after the onset of puberty when the growth plates in the long bones in our body get fused. However, growth still continues for some people even at the age of 22-25 and so, it is possible to add a few inches to your height even after this stage by resorting to exercise to increase height gravity adversely affects your height by compressing your spines and joints, which squeezes and thins the cartilage, giving you a shorter appearance. Hanging on a vertical bar is a simple way to combat this problem. Hanging makes the lower torso? s weight stretch the spine and decreases the pull on the vertebras. This results in increasing the height by 1 to 2 inches, but not instantly. A horizontal bar for this should be placed at such a height that it allows the body to extend with room to move. If your body cannot fully extend, then bend your knees slightly in order to hang freely. Ensure that while grasping the bar, your palms are facing outwards. While hanging keep your arms, shoulders and hips as relaxed as possible, so that the gravity effectively pulls the body further. For additional benefits, you can try wearing ankle weights. This process should last for 20 seconds with a gap in between and should be repeated at least 3 times. This can most certainly be considered a good choice among the height increasing exercises any queries inform me.
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Dear sir, I am blood pressure patient from 18.07.2016. Bp level 150 / 110. I do not take english medicine. Please help me my bp level come normal 120/85.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear sir, I am blood pressure patient from 18.07.2016. Bp level 150 / 110. I do not take english medicine. Please hel...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Take sarpgandha vati twice a day. Yogendra ras. Akik bhasm works very good in case of hypertension. Avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.
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I want to extract my wisdom tooth. I have x-ray done. What will be approx cost of this.

Dentist, Delhi
I want to extract my wisdom tooth. I have x-ray done. What will be approx cost of this.
It depends on whether the roots are straight or curved and near trigeminal mandibular nerve. Ranges from 2000 to 10000 rs.
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I am 21 year male. My hairs are falling due to dandruff. I have dandruff problem. Please help with it.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 21 year male. My hairs are falling due to dandruff. I have dandruff problem. Please help with it.
You can take bio. Lat. 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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When I press my wife nipples, they leaks such as milk. My wife is of 42 having two females. We are using ayurveda contraceptive. No lump seen in her breast. Why milk secretion starts after pressing, she is not pregnant.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
When I press my wife nipples, they leaks such as milk. My wife is of 42 having two females. We are using ayurveda con...
At 42 your wife is having hormonal changes and may be some imbalance due to perimenopasal time around menopause, get milk drop tested on slide and get her blood tested for prolactin hormone levels. Some woman for have higher levels of this hormone secreted by higher centre in brain when woman is pregnant but it is higher in non pregnant woman sometimes. Get back here, get an ultrasound of breast done to rule out any underlying nodes.
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I aged 47 years have complaint of high cholesterol and high bp, please suggest ayurveda treatment.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I aged 47 years have complaint of high cholesterol and high bp, please suggest ayurveda treatment.
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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Sir I need help from you That I want good body with active health so suggest me that way tips.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Sir I need help from you That I want good body with active health so suggest me that way tips.
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
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5 Homeopathic Remedies for Fatty Liver

MD, BHMS
Homeopath, Mumbai
5 Homeopathic Remedies for Fatty Liver

A number of health problems today are caused by an unhealthy lifestyle. One such condition is a fatty liver or collection of fat in the liver. The buildup of fats in the liver is known as Fatty Liver. The liver processes everything that you eat or drink and filters harmful substances from the blood. If too much fat has accumulated in the liver, this process gets interfered with. These fat cells cause inflammation of the liver tissues which in time can lead to scarring and liver fibrosis. On its own, a fatty liver is relatively harmless, but when it reaches this stage, it can be life threatening.

The reasons for Fatty Liver can be alcoholism, incorrect diet, obesity, diabetes, or even excess use of medication.

If ignored or left untreated, many liver diseases will lead to permanent and irreversible damage to the liver and can be a significant threat to your health. But, there is no standard form of treatment for a fatty liver. If diagnosed in its early stages, treating the underlying cause can stop the progression of the disease and even resolve it. Homeopathy addresses the underlying causes of a disease and hence is an ideal form of treatment for a fatty liver. It can reduce the symptoms of this disease, improve liver functioning and even reverse the condition if treatment is started early.

The Homeopathic medicines, which are made of natural substances, are given to patients after studying the unique symptoms experienced by each individual. Homeopathy is one of the most popular holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach. Homoeopathy is very proficient in managing all the symptoms of Fatty liver disease and furthermore plays a vital role in preventing relapse of the condition.

Some of the most common homeopathic medicines for fatty liver are

  1. Chelidonium: This is often used to treat a fatty liver accompanied by right upper abdominal pain. In such cases, the liver may be enlarged and the patient also usually suffers from constipation or experience nausea and vomiting. The patient will also probably suffer from excessive weakness and have a desire for hot food and drinks.

  2. Lycopodium: A fatty liver accompanied by acidity can be treated with this type of homeopathic medication. In such cases, the patient will also complain of bloating and belching with a burning sensation. These symptoms tend to worsen n the evening and the patient may have an intense craving for sweets and hot drinks.

  3. Phosphorus: This is used to treat cases of fatty acid which triggers regurgitation accompanied by sour belching. In some cases, the patient may also experience pain in the liver and excessive flatulence. Vomiting may also occur along with weakness while passing stool.

  4. Calcarea carb: Obese patients suffering from this condition can be treated with calcarea carb. These people often have a distended abdomen, are lactose intolerant and suffer from chronic constipation. They are also overly sensitive to cold air and sweat excessively from the head.

  5. Nux Vomica: homeopathic remedy for fatty liver with pain in abdomen after eating.

Nux vomica is great for any abdominal problem including fatty liver caused by excessive consumption of alcohol. These patients often suffer from abdominal pain a few hours after eating with sour or bitter tasting belches. They may constantly feel the urge to pass stool but are unable to do so.

Though homeopathic remedies have negligible side effects when taken in low dosages, they should never be self-prescribed. If you suffer from a fatty liver, consult a homeopathic doctor immediately who can diagnose it properly and treat you accordingly.

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I am losing hair quickly and all shampoos tried but they cannot stop how to stop it please give me a suggestion.

BHMS
Homeopath, Delhi
I am losing hair quickly and all shampoos tried but they cannot stop how to stop it please give me a suggestion.
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. Take homoeopathic medicine weisbaden 30 (4 drops in little water) twice a day for 15 days and revert. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.
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I am a 25-year-old woman Ms. Asma begum. My under eye is full of black spot. What should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 25-year-old woman Ms. Asma begum. My under eye is full of black spot. What should I do.
Homoeopathic treatment UNDER EYE CREAM ( BAKSON) Apply at night under the eye in circular fashion GLOWCARE DROPS ( LORDS) 20 drops in 20 ml freh water 3 times daily Take a good Iron rich diet likeApple,Pomegranate,Spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily Try to have a sound sleep HOME REMEDIES Slice up a papaya. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge. Papaya also contains Vitamin C and Vitamin E, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well. Peel and remove the seeds from a papaya, and try one of the following treatments: 1. Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of. Hold it there for 20-30 minutes. Repeat twice a day for best results. 2.Make a papaya facial mask. Cut the papaya into chunks, then use a blender or food processor to blend the fruit into a smooth paste. Apply the mask to your face and neck. Leave it on for about 30 minutes, then rinse well.
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Sir wat r the tip. I mean wat should I eat to loose my weight suddenly within 1 month. What r the diet I should take from morning to night in order to loose some weight? I am 100 kgs and my height is 5'6. I am 21 years old. I smoke and eat non veg daily. Should I control smoking? 7-10 cigarreres I take daily.

Nutritionist, Diploma In Cosmeto Dermatology , BHMS
Homeopath, Delhi
Sir wat r the tip. I mean wat should I eat to loose my weight suddenly within 1 month. What r the diet I should take ...
start taking aloe vera juice regularly and warm water after every meal and see the changes.stop taking non veg and smoking offcourse needs to be controlled
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I am 21 years old female and I am suffering from pcod from last one year. What can I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Polycystic ovary syndrome treatment generally focuses on management of your individual main concerns, such as infertility, hirsutism, acne or obesity. As a first step, I recommend weight loss through a low-calorie diet combined with moderate exercise activities. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet if you have pcos as prescribed by a registered dietitian only. Don't severely restrict carbohydrates; instead, choose complex carbohydrates, which are high in fiber. The more fiber in a food, the more slowly it's digested and the more slowly your blood sugar levels rise. High-fiber carbohydrates include whole-grain breads and cereals, whole-wheat pasta, bulgur wheat, barley, brown rice, and beans. Limit less healthy, simple carbohydrates such as soda, excess fruit juice, cake, candy, ice cream, pies, cookies and doughnuts. Even a modest reduction in your weight for instance, losing 5 percent of your body weight might improve your condition
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