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Dr. Vipul Khira

BAMS

Ayurveda, Mumbai

30 Years Experience  ·  at clinic
Dr. Vipul Khira BAMS Ayurveda, Mumbai
30 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vipul Khira
Dr. Vipul Khira is a renowned Ayurveda in Malad East, Mumbai. He has had many happy patients in his 30 years of journey as a Ayurveda. He studied and completed BAMS. He is currently associated with JAS Polyclinic in Malad East, Mumbai. Book an appointment online with Dr. Vipul Khira and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Jamnagar Ayurveda College - 1986
Languages spoken
English
Hindi

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2 Jaya Cottage Poddar Road Malad East Mumbai - 400097Mumbai Get Directions
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BPTh/BPT
Physiotherapist
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कमर दर्द मे वजन को न उठाये ज्यादा लचीले गद्दे का प्रयोग न करे छुक कर कोई काम न करे कोई करे की छुटने के काम से दूर और कमर सीधे कर दस मिनट रहे कमर के लिए सीधे लेट कर अपने घुटने को मोड़ कर दोनो हाथ से पकड़ कर 10सेंकीड रखे फिर र दूसरे घुटने को भी ऐसे ही करे तीसरे बार दोनो हाथ से दोनों घुटनों को 10सेकिड के लिए अपने सीने से जोड कर रखे ओर साथ मे सिकाई भी करे

Good morning sir/madam Ultrasound of abdomen - Normal. Hav igm - Negative. Hev igm - Negative. Hiv - Negative I had this tests after I got cured from dengue fever. My blood reports are total bilirubin is (4.4) direct bilirubin is 0.5 and indirect bilirubin is 3.9 now compare to last two months only total bilirubin increasing and direct bilirubin is consistent and (ast) is normal and Sgpt (alt) is also normal. Please tell if treatment is necessary and please tell any guidance.

MBBS
General Physician
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Good morning sir/madam Ultrasound of abdomen - Normal. Hav igm - Negative. Hev igm - Negative. Hiv - Negative I had t...
Please Take filtered water only Take very light food containing less spices and oil Avoid oily spicy and fast food, non veg food, maida containing items like biscuits toast bread khari etc. For 3 mths Tab liv 52 DS. 30 1... 1 on empty stomach Kumariasav 15 ml twice daily with water Sy becosule 2 tsf twice a day Check sr bilirubin, sgpt sgot after 3 wks Send me report on Lybrate Please do usg abdomen also Send me all reports on Lybrate.

If I take whitening injections, will the effect be permanent or will I be dark again as soon as I go out in sun.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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If I take whitening injections, will the effect be permanent or will I be dark again as soon as I go out in sun.
Nw what is the need of these whitening injections. These injections can harm in one way or the other. Moreover if you adopt natural ways for being fair looking then it will be a permanent change. Being a homoeopath I will suggest you to go for homoeopathic treatment for 3 months and surely you will see a change in your complexion. Homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry. Ferrum sip syrup (sbl) 2 spoons twice daily diet daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily home remedy prepare a paste of multani mitti + 1 spoon turmeric powder +10 drops lime nd add raw milk to prepare a paste nd apply thi paste twice in a week.

Afraid of cavities? Chew some gum!

BDS, MDS
Dentist
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As many people eat food away from their home, it may not be easy to floss or use a mouthwash to gargle. A great alternative is to chew a sugar-free gum immediately after eating. This is something that could be carried around easily, and could supplement the oral care routine. It helps reduce the risk of cavities.

Research has shown that chewing sugar-free gum for 20 minutes after eating or drinking can help reduce tooth decay risk by up to 40 percent !

Click on consult privately to ask me any follow-up questions on this.

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Afraid of cavities? Chew some gum!

I am 20 year old college student. I don't have many friends because I am not social. I don't talk with friends because I feel that I don't have something to talk. My mind always feel empty. My concentration is low. I had poor marks I'm exams. I also gain weight. What should I do with this problem?

M.S. Counselling and Psychotherapy
Psychologist
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I am 20 year old college student. I don't have many friends because I am not social. I don't talk with friends becaus...
Dear Lybrate User, It appears to me that you are under lot of stress. I also guess that this has something to do with your family and childhood experiences. You appear to be sad and having low self confidence. Probably you did not get love and appreciation from your near and dear ones when you were growing up. Please seek help from a Counsellor. By talking to a Counsellor you will get more self awareness and you will know what is happening to you. The Counsellor will also help you to be more confident about yourself. When you will feel better about yourself, you social interaction would improve. Your mind is empty probably because there is no purpose left in life, for you. Your poor concentration and weight gain also probably is because of stress. During the process of Counselling, you will learn to relive and manage your stress. All the best.

I have a desk job that is 12 hours work in front of PC and in last 6 months I've got back pain. Can you help me find a solution with it.

MPTh/MPT, BPTh/BPT
Physiotherapist
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I have a desk job that is 12 hours work in front of PC and in last 6 months I've got back pain. Can you help me find ...
Avoid sitting for long hours! take breaks in between. Do sit straight. Move your chair close to desk so that you can sit straight. Drink lots of water. Apply ice on affected area 2/3 times in a day! avoid bending and lifting heavy weights. Do extension exercises.

I'm having dark spots, pimples on my face. I had a clean face but suddenly lot of acne has popped up. I'm applying derived cream at night which has made my skin more dry. What do I do?

General Physician (AM)
Alternative Medicine Specialist
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I'm having dark spots, pimples on my face. I had a clean face but suddenly lot of acne has popped up. I'm applying de...
Try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take adequate rest 4.Avoid stress and anxiety

Hai iam bharath my hair was falling more please tell me some answers I am very happy when you tell me that thanks.

BHMS
Homeopath
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Hai iam bharath my hair was falling more please tell me some   answers I am very happy when you tell me that thanks.
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair. byee and take care

I am 25 year old male and I have problem is hair loss what should I do for stop this hair fall?

BHMS
Homeopath
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I am 25 year old male and I have problem is hair loss what should I do for stop this hair fall?
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.

Treating Arthritis Pain using Hot and Cold Therapy

FIASP, MD, MBBS
Pain Management Specialist
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Arthritis is painful inflammation of the joints caused by excessive amounts of uric acid in the blood. This causes friction in the joints and may cause inflammation among muscle tissues. This is a very painful condition and may even be debilitating for many people. One of the methods used to provide relief from arthritis pain is the hot and cold therapy. Let s have a look at it in detail.

How does hot and cold treatment work s?

The hot and cold treatments work on various joints or muscle areas and are very effective in lowering pain as well as providing more mobility to the affected areas. Both these therapies try to enable the healing forces within the body and hence improve on the conditions which cause arthritis pain.

Heat treatment therapy: Heat therapy uses the principle of the expansion of material when warmer. If heat is applied to an affected area, it dilates the blood vessels, improves and stimulates blood circulation and also reduces muscle spasms. Heat treatments are very effective in soothing stiff joints and tired muscles as they encourage the flow of blood to the areas being treated. Some of the options available for heat treatments would be:

1. Heats patches that are disposable

2. Heating belts made for specific parts of the body

3. Moist heating pads

4. Simple hot water in a tub

5. Paraffin wax and Mineral oil

6. Hot oil massages

7. Warms showers or baths

8. Warmed towels or clothes used as a hot compress

Cold treatment therapy: Cold uses the very opposite principle of heat therapy to provide pain relief to arthritis patients. Cold has the properties of being able to constrict blood vessels and slow the flow of blood, thus resulting in numbing the area and reducing pain. Cold treatment is also very effective in reducing swelling as it can fight inflammation very effectively. It is mostly useful in cases of acute and chronic pain and is a very good pain reliever. Some of the options available for cold treatments would be:

1. Cold compress by using ice in a waterproof bag with a towel covering it to protect the skin.

2. Buying a medically manufactured ice pack or bag

3. Buying ice gel packs from the medical store which can be frozen and then used

4. Making ice packs at home by mixing water with rubbing alcohol and then freezing it

5. Taking ice bath by pouring ice into the bath tub.
Treating Arthritis Pain using Hot and Cold Therapy

Hi, My name is ankit and I am 24 years old I have acne problem from last 6 years I have tried many treatments and home remedies but it is not getting cured please help me as I am marketing professional and this is really impacting my confidence to face people. I am regular smoker and weekly consume alcohol as well.

MD - Skin,VD & Lepxsy
Dermatologist
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Hi,
My name is ankit and I am 24 years old I have acne problem from last 6 years I have tried many treatments and hom...
Hello lybrate-user, you can get the chemical peeling done for your problem which takes 4-6 sessions with a time interval of 4 weeks between each session by consulting a good dermatologist.

I have severe pain in the legs and I have not much stamina in body I became unenergetic very fast.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have severe pain in the legs and I have not much stamina in body I became unenergetic very fast.
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises.

What is normal quantity of salt for the blood pressure patient.

PGDD, RD
Dietitian/Nutritionist
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Hi avoid the excess salts from junk foods and proprietary foods. Avoid sauces ketchups biscuits etc. Have whole fruits and vegetables. It's not only about salt. There arw many nutrients you need to consider so eat seasonal and fresh. This way you won't need to count your salt. And salt your food just enough to taste.

hi i am (55Y/M) wt. 58 kg as per thyrocare report dt. 18.02.2015 average blood glucose 131 mean patelet volume 13.02 apo b/a1 1.00 lipase 54.5 tc/hdl cholesterol ratio 5.2 alkaline phosphate 148.7 bilirubin-direct 0.21 lipoprotein (lpa) 115 25-oh vitamin d (total) 17.26 vitamin b-12 1676 problem- body is not feeling energetic and always weakness, dry mouth on speech since last 03 years. Kindly advice for medicine and care.

BDS
Dentist
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Ur blood glucose is in the border range so go for A1c testing as,well as urine sugar and you can take,Manoll syrup or granules and enerzal powder which has to be,used by mixing with water lik juice and use some sialogogues which are available in pharmacy.

My gums are bleeding occasionally at the backside of the rear teeth of lower jaw.

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My gums are bleeding occasionally at the backside of the rear teeth of lower jaw.
hello rahul, this seems to be due to swollen gums. whenever there is deposition of plaque and calculus around teeth, gum infection takes place, due to which gums become swollen and stars bleeding. visit a dentist soon for professional cleaning of your teeth. this will help in removing the cause of infection and hence bleeding also will stop within some days. meanwhile you can do warm saline rinses twice a day. maintain proper oral hygiene.

Give remedies for pimples and dark spots on face. And also to reduce weight doctor. Thanks.

MD - Dermatology , Venereology & Leprosy
Dermatologist
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Give remedies for pimples and dark spots on face. And also to reduce weight doctor. Thanks.
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, wash your face 4 times daily with face washes meant for acne stop applying any creams on face except pimples ointment take Dr. Prescribed tablets depending on severity avoid junk foods avoid milk foods getting pimples in teenage is normal for any person but not taking treatment modifies your face with lot of problems like marks and scars to correct these problems it needs peels, dermaroller and lasers.

On my lipid profile check, it is revealed that I have total cholestrol level at 296. However, triglyceride is 144 within limits. Sugar level fasting-86 and pp-104 that also is within specified limit. All other parameters are ok. Please suggest me to deal with high cholestrol to bring this down. Further, I sometimes feel pressure on left side of chest above heart. Please advise me in right way.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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On my lipid profile check, it is revealed that I have total cholestrol level at 296. However, triglyceride is 144 wit...
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take omega-3 fatty meal or cap., take .green veg., whole grain.garlic,. Take anti cholesterol medicines .

I'm getting pimples on scalp. Even dandruff is there. And hair fall is too to much. And even my black hairs are turning to brown color. So can you please suggest me some tips for the hair fall, pimples?

BHMS, Dietitian/ Nutritionist
Homeopath
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I'm getting pimples on scalp. Even dandruff is there. And hair fall is too to much. And even my black hairs are turni...
Please take silicea 30 c pills homeo pathic medicine. Twice daily. Four pills. Use arnica shampoo and jaborandi oil for hair. Use a scarf when travelling outside.

1years back I was having pimples on mah face forehead n wid tym pimples diaper btt the scar r still irritating me I hve tryd may medicine what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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1years back I was having pimples on mah face forehead n wid tym pimples diaper btt the scar r still irritating me I h...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
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