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Dr. Vinod K Khanna

MBBS

Orthopedist, Mumbai

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Dr. Vinod K Khanna MBBS Orthopedist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vinod K Khanna
Dr. Vinod K Khanna is a trusted Orthopedist in Santacruz, Mumbai. He has completed MBBS . You can meet Dr. Vinod K Khanna personally at BCJ Hospital in Santacruz, Mumbai. Book an appointment online with Dr. Vinod K Khanna and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 43 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining and what should I do for this?

BPTh/BPT
Physiotherapist, Mumbai
I feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining...
Hi kindly visit physiotherapist for clinical examination, meanwhile. For pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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My chronic neck pain/neck stiffness gets aggravated after having sex. How do they connect? Also I seem to forget things and unable to concentrate for next few days. Can you please advise? Do I need to stop sexual life for ever? I am only 35 year old male working in IT sector. Please help me out. Thanks in advance.

Diploma In Anesthesiologist, MBBS
Anesthesiologist, Jamshedpur
My chronic neck pain/neck stiffness gets aggravated after having sex. How do they connect? Also I seem to forget thin...
hey man this is not related to ur sex life. it's about bad posture,poor diet habit,lack of exercise, kindly modify your life style will have no problem
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I am having pain on left hand side in area around waist line and slightly below that.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am having pain on left hand side in area around waist line and slightly below that.
Dear Lybrate User You may take Mag. Phos 12 x four tablets at a time thrice daily fir two days with hot water and call back for further course of treatment.
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I am suffering fork sever leg pain from I took broufin what can I dot to reduce my leg pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering fork sever leg pain from I took broufin what can I dot to reduce my leg pain?
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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Sir I have a serious back problem while sitting so what precaution or medicine should I take for it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I have a serious back problem while sitting so what precaution or medicine should I take for it?
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am 23 year's old. I have back pain since two months. I am studying now. I have been sitting on chair for long time.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 23 year's old. I have back pain since two months. I am studying now. I have been sitting on chair for long time.
Avoid long sitting tk break between work and a soft pillow for back support, heat fermentation with rest time.
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I am 17 years old and I have pain in my knees I weigh 78 kilos I have tried many pain relief ointments but it didn't work can you suggest me some remedy.

BPT MIAP
Physiotherapist, Chennai
I am 17 years old and I have pain in my knees I weigh 78 kilos I have tried many pain relief ointments but it didn't ...
Hi lybrate-user you really need to reducer your weight. East healthy foods don't be in diet. Do excercises regularly. Do surya namaskar 5 times daily morning. Avoid taking excess salt and rice and tamarind. Do a good breathing exercises. Be active and confident in reducing your weight.
2 people found this helpful
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Ways To Deal With Fibromyalgia!

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
Ways To Deal With Fibromyalgia!

Fibromyalgia is a chronic condition marked by constant flu-like symptoms such as fatigue, headaches, insomnia and joint pains. However, the disease has no visible symptoms. There are also no known causes for the disease. While some believe stress to be a trigger for fibromyalgia, other theories suggest that physical and emotional factors such as a prior illness lead to the onset of this disease. This leads to fibromyalgia patients being often misunderstood and misdiagnosed. Almost 80% of fibromyalgia patients are women. While the disease is not lethal, it can make daily life difficult.

The criteria for fibromyalgia were established only in the late 1900s. In addition, the symptoms of this disease present themselves differently in each patient. This makes diagnosis very difficult.

  • Constant pain all over the body is the most common symptom of fibromyalgia.
  • You may also feel constantly tired, and unable to get a restful sleep.
  • Some fibromyalgia patients also suffer from depression or anxiety and an irritable bowel syndrome.
  • Fibromyalgia patients may also feel hyper sensitive to cold or heat, and feel numbness in fingers and toes.

Fibromyalgia has no known cure, and like arthritis, treatment for this disease addresses its symptoms. Most treatment programs include a combination of drugs, physical therapy, and behavioral techniques.

Pain relievers or anti-inflammatory medication and antidepressants are the two types of drugs administered to fibromyalgia patients. However, these should not be counted on as a long-term solution, as the side effects of these medicines can cause additional problems. Therapeutic massages and chiropractic manipulations can also help ease the pain. Along with this, it is also important to rest and relax. This helps reduce stress which often triggers fibromyalgia symptoms.

To get a better night's sleep, try going to bed and getting up at the same time every day. A warm glass of milk or chamomile tea just before bedtime can also help induce sleep. As far as possible, avoid taking sleeping tablets, as the body can soon become dependent on these.

Though you may constantly feel tired, increasing the day to day activity levels can have a positive effect on your health. Consider adding low-intensity activities such as walking, cycling, yoga or dancing to your daily routine. Complement these with a well-balanced, nutritious diet that includes lots of fruits and vegetables. If you or a loved one has fibromyalgia, bad days may not be prevented. But with treatment, they can be controlled. If you wish to discuss about any specific problem, you can consult a Pain Management Specialist.

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My mom is having pain in her shoulder. She consulted many doctors. But her pain still persists. She is a diabetic patient. Her shoulder pain is there for the last 6 months. She is using some belt in her shoulder which gets heat. Kindly help my mother to get rid of this pain.

MD - Medicine
Endocrinologist, Ahmedabad
My mom is having pain in her shoulder. She consulted many doctors. But her pain still persists. She is a diabetic pat...
Seems to be frozen shoulder due to high sugars or other complication. See needs to go for physiotherapy and ultrasonic diathermy of shoulder joint for partial relief.
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Benefits of Hot Packs

BPTh/BPT
Physiotherapist, Delhi
Benefits of Hot Packs

Hot packs are very effective as they dilate blood vessels and increase blood flow, delivering needed nutrients and oxygen to cells in the area being heated, aiding the removal of cell waste and promoting healing.

275 people found this helpful
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