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Dr. Vineet Jha

General Physician, Mumbai

300 at clinic
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Dr. Vineet Jha General Physician, Mumbai
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vineet Jha
Dr. Vineet Jha is a trusted General Physician in Nehru Nagar, Mumbai. He is currently associated with Resham Nursing Home & Diagnostic Centre in Nehru Nagar, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Vineet Jha on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Resham Nursing Home & Diagnostic Centre

Shop no 12/13, New Nehru Nagar Chs, 90 Feet Road, Dharavi.Landmark:-Opp Hindustan Bank, MumbaiMumbai Get Directions
300 at clinic
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Hi I am a working professional, 9-6: 30 timing. While going to office I eat 3-4 biscuits in breakfast. Our lunch is from 1 pm. Pls suggest best practices after eating lunch and dinner so as to digest it properly, and foods to eat.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Hi I am a working professional, 9-6: 30 timing. While going to office I eat 3-4 biscuits in breakfast. Our lunch is f...
Take a proper breakfast with oats, brown bread with honey, cottage cheese, roti, chappati etc. Mid morning take whole fruit. Take lots of vegetables at lunch and dinner. Eat protein like fish, egg, lean chicken, mushroom, soy product, cottage cheese, peanuts etc. Avoid fast foods, junk foods, processed foods etc. Drink lots of water. Avoid smoking and alcohol.
1 person found this helpful
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I have a major problem in my stomach. When I ate something their is a little pain in my stomach. Please tell me a perfect solution of this problem. From which I get well soon.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have a major problem in my stomach. When I ate something their is a little pain in my stomach. Please tell me a per...
Hello lybrate-user nonulcer stomach pain is a term used to describe signs and symptoms of indigestion that have no obvious cause. Nonulcer stomach pain is also called functional dyspepsia or nonulcer dyspepsia. Nonulcer stomach pain is common and can be long lasting. Nonulcer stomach pain can cause signs and symptoms that resemble those of an ulcer, such as pain or discomfort in your upper abdomen, often accompanied by bloating, belching and nausea. Risk factors factors that can increase the risk of nonulcer stomach pain include: drinking too much alcohol or too many caffeinated beverages smoking taking certain medications, especially certain over-the-counter pain relievers, such as aspirin and ibuprofen (advil, motrin ib, others), which can cause stomach problems make changes to your diet changes to your diet and how you eat might help control your signs and symptoms. Consider trying to: eat smaller, more-frequent meals. Having an empty stomach can sometimes produce nonulcer stomach pain. Nothing but acid in your stomach may make you feel sick. Try eating a small snack, such as a cracker or a piece of fruit. Avoid skipping meals. Avoid large meals and overeating. Eat smaller meals more frequently. Avoid trigger foods. Some foods may trigger nonulcer stomach pain, such as fatty and spicy foods, carbonated beverages, caffeine, and alcohol. Chew your food slowly and thoroughly. Allow time for leisurely meals. Reduce stress in your daily life stress-reduction techniques may help you control your signs and symptoms. To reduce stress, spend time doing things that you enjoy, such as hobbies or sports. Relaxation therapy or yoga also may help. Rx asta churna 1/2_0_1/2tsp with buttermilk b/f shanka vati 1_1_1 with warm water b/f amla ras 10 ml_0_0 diluting in one cup water empty stomach for 20 days. Above medicines are available only in ayurvedic pharmacy.
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Polycystic Ovary Syndrome (PCOS)

FICMCH, Diploma In Laproscopic Surgery, Certified in Laparoscopy & Hysteroscopy, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Gurgaon
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Here are cause,symptoms and treatments of Polycystic Ovary Syndrome (PCOS)

Hello, I am Dr.Smita Vats and I am a practicing gynecologist at Gurgaon. My areas of specific interest are laparoscopic surgery and dealing with various gynae disorders like Uterine fibroids, Ovarian cysts, Endometriosis, Infertility and high rest pregnancy. So today we will be dealing with a very important disorder which is commonly found in urban population that is the Polycystic Ovarian Syndrome (PCOS). It is a complex disorder which is characterized by the presence of tiny fluid filled cysts in the ovaries which may be present in the one or both the ovaries and is also associated with irregularity of the periods or disturbance in the periods and also the presence of hypergonadism that is the presence of excess of man hormones in the body leading to more of male characters like excess of facial hair , more chest hair, hair on abdomen, thighs, buttocks etc. along with the presence of acne and may be scalp hair loss and this may be associated weight gain also and in the long term later on it may cause also pregnancy complications.

It may cause difficulty in conceiving a pregnancy, it may lead to loss of pregnancies, early abortions and development of diabetes and hyper blood pressure etc., and other complications in the pregnancy, so that it brings to the question that what causes Polycystic Ovarian Syndrome. Well the exact cause of PCOS is not really well known. There is a genetic predisposition for it and the genetic inheritance has been proven. But that does not mean that anybody who does not have genetic predispositions cannot have this disease. So it is a primarily a lifestyle disorder wherein even if you have genetic predispositions the disease usually manifests the signs and symptoms usually appear only when your lifestyle become sedentary. So it is primarily a problem seen in the urban population now-a-days because their lifestyle is sedentary and there is minimal physical activity involved. Now-a-days you spend 8-10 hours sitting in the office on the desk.

Apart from that there is hardly any physical activity. So in order to deal with that, obviously then we have to address the lifestyles also which is the most important factor and sometimes in a few patients a part from lifestyle modifications a few medications may be required which may be decided upon depending on if at all there is a hormonal imbalance or if at all there is any other disorder associated with it which needs to be treated medically. So in the lifestyle modification what you can do is you can include at least half an hour or 45min of rigorous physical activity every day in your routine and if not every day then you can include at least 4-5 days in a week. So include at least 45min of may be walking, jogging or dance, swimming, yoga, or whatever kind of exercise you enjoy. Include at least half an hour or 45min of that kind of physical activity in your daily routine.

Apart from that control your diet, avoid junk food that is avoid chips, burgers, fries, pizzas, high calorie diets and primarily refined foods, white breads and rice and all these things which give you a sudden burst of high calories and which may lead to hormonal imbalance also. Focus more on fresh fruits, fresh vegetables, curds, rice, and milk products whatever low fat milk products. Eat a healthy well balanced diet. A part from that PCOS patients mostly are obese and even a fight person of weight loss whatever their body weight is may lead to improvement of symptoms and help them deal with the disorder and if at all nothing else works then physical managements is required.

If you need any further information or further guidance regarding treatment of PCOS you can contact me on my clinic or online through Lybrate.

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Hai I'm daya and I'm 19. I have bad habit of masturbation and it became excess I have stopped my height growth. Now,i have stopped masturbating can I grow height. If so what should I do.

MBBS
General Physician, Mumbai
Hai I'm daya and I'm 19. I have bad habit of masturbation and it became excess I have stopped my height growth. Now,i...
For increasing your height I will suggest you to do skipping daily as per your capacity for next six months and follow up with finding
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Hi. I'm 24 year old and still single I'm addicted to do masturbation. I do that daily and sometimes 2 or 3 times / day. With this addiction in future any problems with my sex life or other problems? How can I control this addiction?

MBBS
Sexologist, Panchkula
Hi.
I'm 24 year old and still single I'm addicted to do masturbation.
I do that daily and sometimes 2 or 3 times / da...
You are addicted to masturbation. Daily and excessive masturbation is harmful for future married life. It can cause erectile dysfunction, early ejaculation, sperms count problems, size problem of penis and body weakness and memory problem etc in the long run. You can do masturbation two times a week, more than this harmful. To control this, I advise you to take vegetarian diet. Take plenty of water daily. Do meditation for mental strength daily to increase your focus and willpower to quit masturbation. Whenever thoughts of masturbation comes to your mind, replace these thoughts by good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, you will definitely win over masturbation.
3 people found this helpful
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I am kaushik and I am facing some problem in my neck it is paining don't know why? Please help me I will be very thankful to you.

MBBS
General Physician, Cuttack
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest if you have recurrent attack of neck pain a) take x ray/mri cervical spine to exclude spondylitis and consult orthopedic specialist b) sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) do physio therapy and neck exercise after consulting physiotherapist.
1 person found this helpful
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In the internet I saw many people having penis with the size of 2, 1.5, 1 inches or not even having anything or totally nothing and they pose it on cameras. Can those people have sexual intercourse with that penis or they can not have sex in their life? Is there any solution for that problem or not, please explain it?

PDDM, MHA, MBBS
General Physician, Nashik
In the internet I saw many people having penis with the size of 2, 1.5, 1 inches or not even having anything or total...
The average size of the erect/aroused penis ranges from 3.2 inches to 6.5 inches, but even lower sizes don't make a difference to the ability to have sex, please one's partner or have children. The aroused female vagina only extends between 3 to 4 inches, and even here, the most sensitive parts are towards the outside. Girth is a little more important, but most important is how you use it. So please focus on the person you are with and make sure your partner enjoys the experience - there is really nothing more important than that in sex. Anyone who tells you that size is important doesn't really know what he is talking about. The only way to increase penis size or girth (thickness) is through surgery, but this is painful and risky. None of the medicines marketed to increase penis size work and they are a waste of money.
2 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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I have great constipation from last 3 year, so what should I do? Also I suffering from insomnia.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have great constipation from last 3 year, so what should I do?  Also I suffering from insomnia.
Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal, drink plenty of water.take digestive meal . Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp . Livoluk 10 ml at night. tests for constipation.. stool c/s, Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take. try to sleep at 11 pm.
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