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Dr. Vindo Nayak

General Physician, Mumbai

Dr. Vindo Nayak General Physician, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vindo Nayak
Dr. Vindo Nayak is a renowned General Physician in Mumbai, Mumbai. You can meet Dr. Vindo Nayak personally at Brahman Sabha Nursing Home in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Vindo Nayak on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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1st Floor, Girgaon, D G Sathe Marg, Charni Road,Landmark:-Next To Central Plaza Theatre, MumbaiMumbai Get Directions
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I have migraine problem can you help me. Hello send me your answer. And given your no.

MBBS
General Physician, Cuttack
1.Take Paracetamol 500mg one Tablet sos after food up to a maximum of three tablets daily at the time of attack 2.Drink plenty of water and take rest. 3.Check your BP 4. Avoid stress, anxiety, depression, agitation,exposure to loud noise, bright light since it precipitates migraine attack 5. Go for regular exercise 6. practice yoga, meditation, deep breathing exercise to calm your mind, control your emotion and relieve you from stress 7. If You have chronic migraine, you have to take migraine prophylaxis after consulting neurologist
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I am 24 years old girl. Doing job in late night shifts till 2: 30 am. My eye side is weak, wear specs of -2 in left and -1.75 in right eye. Usually, have headache most of the time feels like haziness, headache remains even after sleeping.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am 24 years old girl. Doing job in late night shifts till 2: 30 am. My eye side is weak, wear specs of -2 in left a...
hello...Ur number can't change at this age...continue ur glasses...this headache is probably due to physical and mental stress and sleep disturbance....try to change ur routine and take proper rest and add gren vegetables and fruits to ur diet... haziness is also due to dryness...u can do cold compresses and use lubricating eyedrop
1 person found this helpful
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I am suffering from cough and cold from 20 days? What I do for cure this disease?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am suffering from cough and cold from 20 days? What I do for cure this disease?
First get ur chest X-ray done since uve prolonged cough.. If its normal then take Alex syp for cough and nasorest p -Tablet for cold
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Hi there I want to know what is simple and natural medicine for PE. And how we control this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hi there I want to know what is simple and natural medicine for PE. And how we control this.
Control can simply be by withdrawal or drinking cold water just before resolution or before getting orgasm repeatedly. But it's seen that people do not like to sacrifice pleasure. So our pe treatment package has excellence in'stambhan' (holding / delaying) ejaculation effectively.
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I had sex with my wife on 5 th day of her menstrual cycle and I ejaculated inside her and she peed later on. Her cycle is of 28 days What are the chances of conception? She had headache for 2 days from that day. How can I confirm the pregnancy.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I had sex with my wife on 5 th day of her menstrual cycle and I ejaculated inside her and she peed later on.
Her cycl...
Nil chances. Still if she misses her periods than get her urine tested for pregnancy. Pregnancy testing kit are available at chemist shop you yourself can test not a very big problem.
5 people found this helpful
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I am 64. My blood sugar is:- fasting-113 pp:-213.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist,
Hi, there are several strategies you could employ for diabetes control. Eating at regular intervals and incorporating workouts being the key ones. To be able to thoroughly help you, we would have to gain a deeper insight into your lifestyle and thereby create guidelines, strategies, meal and exercise plans which are proximal and personalized.
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After suffering from cold, I suffered throat tightness. Now I am not completely free from it but a new problem has come in which "MY TONGUE IS BEING PULLED BACK" and not able to sing at all. I have lot of auditions lining up indian idol, voice of india. please help me recover as soon as possible.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
After suffering from cold, I suffered throat tightness. Now I am not completely free from it but a new problem has co...
Dear Lybrate user, Due to overuse of voice it happens. Take care. Drink boiled turmeric milk by adding sugar and ghee for three data and night. Also take Arnica 200 thrice a day and after three days call back for further course of medicine.
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Hi I'm Sarfaraz I didn't get sleep night I trying to sleep but I can't why I don't know can you tell me why.

BAMS
Ayurveda, Ambala
Hi I'm Sarfaraz I didn't get sleep night I trying to sleep but I can't why I don't know can you tell me why.
Causes of lack of sleep are : • stress • Anxiety • Depression • Pain • irregular schedule of sleep such as sleeping during day time & working during nights. • Caffeine , alcohol • Due to drugs • Due to high blood pressure . • Aging
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I have stomach problem since 3 month. What should I do. I have gas problem. Its burning inside the stomach.

MBBS
General Physician, Mumbai
I have stomach problem since 3 month. What should I do. I have gas problem. Its burning  inside the stomach.
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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What is the symptoms of dengue.

General Physician,
What is the symptoms of dengue.
Fever, body pain, rashes, joint pain, eye pain, abdominal pain, bleeding, easy bruises etc are the symptoms of dengue fever.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Today's Health Tip
Facts on Peptic or Gastric Ulcer & Prevention
It is caused by the infection of stomach by Helicobacter pylori bacteria which causes inflammation in inner layers of stomach
1.Eat Healthy diet of Fruits vegetables and whole grains and food that is cooked completely
2.Avoid Prolonged pain killer drugs
3 . Control Stress
4.Quit Smoking
5.Protect from infections
9 people found this helpful

I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!
Hello have any problem on reading books, if answer is yes or no. Then also get your eye refraction check by eye specialist. Thank you.
1 person found this helpful
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My brother is 36 old. He is diabetic. Kindly suggest diet for me. Can I take sprouts? Kindly give advice.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My brother is 36 old. He is diabetic. Kindly suggest diet for me. Can I take sprouts? Kindly give advice.
Hye, Thanks for the query. For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Any food intake depends on the diet planned the way you take it ,the amount you take in, the time of the meal as well. You must know that a single food cannot be prescribed in isolation. If your diet is planned well and you are eating right sprouts can be a part of your diet. Though you can follow some guidelines - The sugar levels will fluctuate depending on what you ate or did not eat, stress levels and activity levels. You have to try and manage a balanced carb intake. Have small frequent meals. Do not fast for long hours. Your diet must include whole grains, seasonal fruits, vegetables, small amounts of nuts and dairy and pulses or dals or lean meats like chicken or fish and egg. Starchy vegetables need to be planned into the diet. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Avoid exercise if sugar levels are above 250 mg/dl. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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I am 37 years old male. I had cold and cough last 2 months. Doctor gave me mox 625mg and cough syrup for 10 days. Thick green substance came out. After this I took X-ray and Dr. said everything is clear. But now I have pain in right chest, then I went to pulmonary Dr. He said this might be gastric problem.

MPT NEUROPHYSIOTHERAPY/NEUROLOGY, CMS & ED
Physiotherapist, Rajkot
I am 37 years old male. I had cold and cough last 2 months. Doctor gave me mox 625mg and cough syrup for 10 days. Thi...
Consult any other chest physician and go for blood and sputum examination. Common cold does not last for 2 months.
5 people found this helpful
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Two years back I was diagnosed with diabetes after 3 months of medication my sugar was under control.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Two years back I was diagnosed with diabetes after 3 months of medication my sugar was under control.
Hiiii it is really good that sugar is under control. Main reason of dietetic is. Sugar is nt properly digested in the body so it stay remains in the blood. Most of the tym week digestion is followed by diabetes and obesity. Thanku.
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Dear sexologist, I want to sex first time. I am very much confused on vagina long and hole size. Which size of penis is good for vagina enjoyment and also tell me how much depth penis hole to inside anus. I know now all female like long size penis. But how much. Help me.

MBBS
General Physician, Mumbai
You only concentrate on maintaining your erection and also stimulate her clitoris before doing the real sexual activity.
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I have diabetes and hypertension what type of exercises I have to do and frequency of exercises for one month.

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
I have diabetes and hypertension what type of exercises I have to do and frequency of exercises for one month.
Walk, go to the gym, yoga is good. Ellipticals are fine. Muscle strengthening exercises. Swimming, and running. Not advisable to lift weights.
235 people found this helpful
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Sir, Which type of cholesterol is leads to heart attack. New studies proved cholesterol is not a problem for heart attack. What is your opinion.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Sir,
Which type of cholesterol is leads to heart attack. New studies proved cholesterol is not a problem for heart at...
Hi lybrate user. Cholesterol is one of the component in leading to heart attack. But main cause is injury to endothelium of the vessels. Thanks.
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I am male 33 years old .I am suffering from depression .I have taken treatment from last 2 years and I have decided everyday to take exercise but I think to wake early in the morning is effect my sleep. Due to this I can't do exercise.in the evening its too late bcz of office time. The medication given by doctor are 1.mirtaz7.5 2nexito-5 mg 3.later-50 mg Please suggest what should I do.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am male 33 years old .I am suffering from depression .I have taken treatment from last 2 years and I have decided e...
Dear lybrate user...Certain depression medication like mirtazapine may cause excess sedation like in your case. My advice to you would be to take medications early in the evening say by 7, so that the early you sleep the early you would be able to get up in the morning and wont have daytime sleepiness too. All the best
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My penis is small in size. How would I increase my penis size. I would not spend in lot of time in sex.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
My penis is small in size. How would I increase my penis size. I would not spend in lot of time in sex.
dont worry about size as far as you get good erection and timngs. women vagina initial 2 inches is sensitive so size aythg bigger than 2 inch is sufficient. imprtant is good erection and timings. consult for detailed discssion and solve your erection and timing issues.
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