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Dr. Vindo Nayak

General Physician, Mumbai

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Dr. Vindo Nayak General Physician, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vindo Nayak
Dr. Vindo Nayak is a renowned General Physician in Mumbai, Mumbai. You can meet Dr. Vindo Nayak personally at Brahman Sabha Nursing Home in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Vindo Nayak on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Brahman Sabha Nursing Home

1st Floor, Girgaon, D G Sathe Marg, Charni Road,Landmark:-Next To Central Plaza Theatre, MumbaiMumbai Get Directions
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Is eating Dates good for diabetes. If no how much should one consume per day. My diabetes score is 112 / 150 on average.

MBBS
General Physician, Jalgaon
Is eating Dates good for diabetes. If no how much should one consume per day. My diabetes score is 112 / 150 on average.
Please Take 2 to 4 dates daily As per WHO guidelines, diabetics must take all kinds of fruits, dry fruits in small quantities regularly As fibre, vitamins, minerals, trace elements are rich in them
2 people found this helpful
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I am suffering from some problem so I can't take milk. Please suggest me what else can I do to get the benefits which we specially get from milk like calcium?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I am suffering from some problem so I can't take milk. Please suggest me what else can I do to get the benefits which...
Hello Lybrate user ,In addition to milk, there are a variety of foods that contain calcium and can help you to get sufficient levels of calcium in daily diet. Some examples include: yogurt, cheese Broccoli, kale, Oranges, Tofu, peanuts, peas, black beans, baked beans, Salmon, sardines Sesame seeds, corn tortillas, brown sugar.
2 people found this helpful
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Haii sir I'm Ramesh I'm 25 years I have to use Viagra pills because while sexual time I have participated in 3 min only I have doing for 3 years but my stamina is very low how to use Viagra in correct way? And how much time it's working exactly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
Haii sir I'm Ramesh I'm 25 years I have to use Viagra pills because while sexual time I have participated in 3 min on...
You should stop it ,it's not safe. Start taking good rasayan and vajikaran which will enrich your body.
5 people found this helpful
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I am 25 year old boy from India. Last week I had chest pain, it lasted few minutes. Yesterday I again felt it. Is it symptom of heart disease?

MD - Ayurveda
Ayurveda, Nagpur
I am 25 year old boy from India. Last week I had chest pain, it lasted few minutes. Yesterday I again felt it. Is it ...
Generally chest pain at this age with disturb digestive system, such as acidity and gases problem may mimic heart disease. So take proper treatment, consult physician.
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Hi, I am a 32 year old male. I am suffering from neck pain. I am not using pillow and applying ointment also but still no gain. Can you please help me as I can't sleep properly due to pain.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
Neck pain is commonly due to muscle strain resulting from improper posture when driving or working on computer or mobile or use of improper pillow. Such pain can be relieved by simple measures at home. 1) Take rest for 1-2 days. 2) Simple analgesics like paracetamol or Ibuprofen to relieve pain 3) Application of ice pack helps in new onset neck pain in first 24 hrs. Later on application of warm pack will help. 4) Massage locally with analgesic cream 5) Perform neck stretches and muscle strengthening exercises once pain is decreased. 6) Follow good posture habits to avoid further increase in neck pain. Consult your doctor immediately in following cases: 1) Neck pain is persistent and progressive 2) Neck pain following trauma or accident 3) Neck pain associated with tingling or numbness in hands or shoulder.
1 person found this helpful
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Dear doctor after delivery 8 month we have intercourse but my pennies is not inserted into the vagina me and wife suggest that consult to the doctor Can help us what is the suggestion.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
Dear doctor after delivery 8 month we have intercourse but my pennies is not inserted into the vagina me and wife sug...
It is quite common.The cause is mostly psychological and stress ,fear of pregnancy. Engage more in foreplay,actively involve your spouse
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I am very Disturb with my stomach from past 15 days I am getting dark motion. I have taken a course of 5 days. But still I am not felling well. Heavy gastric and I fell little pain while sleeping at the end of food pipe.

MBBS, MD - General Medicine
General Physician, Delhi
Please start t. Pantocid dsr 1 tab 30 min before breakfast empty stomach x 10 days t. Vsl 3 1 tab daily x 10 days get your stool routine and stool for occult blood.
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I got headache frequently. And vomiting in that time. Pls suggest me how to prevent the headache.

MBBS, MBA (Healthcare)
General Physician, Delhi
I got headache frequently. And vomiting in that time. Pls suggest me how to prevent the headache.
check your BP, check your eye sight. take crocin pain relief one sos for severe headache.take rest and proper sleep. avoid stress. inform if not ok.
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I am 43 years old. I am suffering from piles problem please what are the food habit's I have to follow?

BHMS
Homeopath, Rajkot
Hello, you are suffering from thyroid problem. So probably piles is due to constipation. You have to take food which help you to reduce constipation. Take high fiber diet. Avoid bread, and bakery food. Take green vegetable. Raw salad is best. Drinks plenty of liquids. Thyroid problem is curable with proper homeopathic treatment. There is no need to take medicine for life time. With help of homeopathy you can reduce allopathic medication gradually and finally you can get rid of thyroid problem.
3 people found this helpful
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I am suffering from severe cold for about 5 days I have taken medicine but there is no response please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from severe cold for about 5 days I have taken medicine but there is no response please help me.
Take pranacharya jukamonil syrup 1-1 tsf twice a day with warm water. And laxmi vilas ras 1-1 tab twice a day. Take pranacharya allergin capsule 1-1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Avoid milk. Cold drinks. Take hot water steam..
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I have swelling near my ankle joint. From 2 days. Also some insect had bitten me beside it 4 days ago..

MBBS
General Physician, Mumbai
I have swelling near my ankle joint. From 2 days. Also some insect had bitten me beside it 4 days ago..
We have to examine you for further guidance and For pain take tablet paracetamol 650 mg and apply and do ice fomentation
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I have a dick problem the skin is not coming down coz of that my dick size is 4" am afraid pls help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have a dick problem the skin is not coming down coz of that my dick size is 4" am afraid pls help me.
Dear Lybrate user. Phimosis is a congenital narrowing of the opening of the foreskin so that it cannot be retracted. Phimosis is a very common problem. In most of the cases you can clear the problem yourself. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. In case if there is no result from the above massage, you can always go for a minor surgical procedure called circumcision. Take care.
1 person found this helpful
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I am 25 year old male. I am suffering from Premature Ejaculation from last eight month. So please help me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 25 year old male. I am suffering from Premature Ejaculation from last eight month. So please help me.
You have to take homoeopathic ocyl. 0/2 three times a day for one month. Revert back after one month with feedback.
2 people found this helpful
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Non evasive method of getting your heart bolckage checked for perfect results ? Please do not suggest angiography.

MD - Medicine, MBBS
Cardiologist, Panchkula
Non invasive method for checking blockage in the heart is CT- Angio. And the accuracy of this procedure is more than 95%.This is a CT scan like any other cotrast CT scan.
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Why Homeopathy is Most Effective Treatment for ECZEMA and Skin Problems

B.H.M.S ( Mumbai) (Silver Medalist), Certificate In Gyn and Obstetric
Homeopath, Noida
Why Homeopathy is Most Effective Treatment for ECZEMA and Skin Problems

Why you should opt for homeopathic treatment for Eczema.

Eczema is a very common skin condition that can be identified by reddening of skin, feeling of itchiness in the infected area, appearance of scaly and dry patches of skin. This disease is mostly caused due to skin inflammation or irritation. If a person is suffering from chronic eczema, he or she would experience recurrent skin rashes. Most common type of eczema is “Atopic dermatitis”. Atopic refers to a group of diseases with an inherited tendency to develop other allergic conditions, such as asthma and hay fever.

Eczema can be treated in many ways, but opting for homeopathy treatment proves to be most beneficial. This mostly happens as homeopathy mostly considers that each person is unique and should be given treatment specific to his/her health needs and addresses the problem accordingly.

Here are some of the advantages of using homeopathy treatment for eradicating eczema.

1. Provides long term cure

Traditional homeopathy effectively provides relief from conditions and prevents them from coming back. The approach of treatment followed by homeopathy is to provide remedies matching an individual’s physical, emotional, genetic and medical conditions rather than providing a common treatment for a specific set of symptoms. This approach effectively works on many skin conditions like eczema and starts showing visible results within a few weeks. More importantly, it ensures that you don’t experience the symptoms again.

2. Excellent for eliminating chronic conditions

Homeopathic medicines prove to be excellent in treating chronic diseases whose symptoms have been recurring over the years. We often find that the cause of an allergy is a hyperactive immune response of our body. In Homoeopathy, instead of treating the symptoms of allergy, we try to treat the very basic cause of the problem and set right the immune system. Once the immunity is in order and stops over reacting to ordinary stimuli, the allergy is cured and so are the symptoms of eczema. This is where Homeopathy has an edge over other branches of medicine. Homeopathy treatment of eczema does not believe in suppressing the disease, but curing the disease from its root cause, thereby causing permanent cures.

3. Doesn’t have any side-effects

Another advantage of using homeopathy to treat eczema is that you don’t have to experience any side effects as these medicines don’t contain any toxic substances.

4. Doesn’t have any negative impact on your immunity

Unlike allopathic drugs, homeopathic medicines don’t harm the immune system of your body. They have a gentle effect on your body. In addition to this, these medicines are responsible for stimulation of your body’s self-healing mechanism, which adds to its efficacy against diseases like eczema.

5. It is affordable and non-addictive

Homeopathic medicines are available at low prices and can be stored for a long time without affecting their effectiveness. Moreover, they aren’t addictive and once you recover from eczema or any other disease, you can stop taking them easily.


If you would like to consult with me privately, please click on 'Consult'.

3304 people found this helpful

Celiac Disease - Signs You Must Watch Out For!

MBBS, DNB ( General Surgery ), MNAMS - General Surgery
Gastroenterologist, Pune
Celiac Disease - Signs You Must Watch Out For!

Also called gluten-sensitive enteropathy and celiac sprue, celiac disease is an autoimmune digestive disorder, wherein the consumption of gluten-based foods leads to damage of the tissues that line the small intestine. This hinders the ability of your body to absorb the essential nutrients from the foods you eat.

Causes
Under normal conditions, the immune system of the body offers protection against external intruders. When individuals diagnosed with celiac disease consume gluten-based foods, gluten resistant antibodies are formed by the immune system. This causes them to attack the linings around the intestines, thus causing irritation in the digestive tract and harming the villi (hair-like structures on the covering of the small intestine which absorb nutrients from the food). This impairs the nutrient absorbing capacity of the individual, thus increasing chances of malnourishment.

Symptoms
Celiac disease has symptoms that vary from patient to patient. Some of the common symptoms include:

  1. A severe skin rash called dermatitis herpetiformis.
  2. Digestive problems such as:
  3. Musculoskeletal problems such as bone and joint pain as well as muscle cramps
  4. Seizures
  5. Aphthous ulcers which are basically sores occurring in the mouth
  6. Tingling sensation in the legs which are caused by low calcium and nerve damage
  7. Growth issues in children since they cannot absorb the required amount of nutrients
  8. Irregular menstrual cycles

Other complications associated with celiac disease

  1. Miscarriage or Infertility
  2. Osteoporosis. This is a disease which weakens the bones and causes fractures. It is caused because of a deficiency of Vitamin D and calcium.
  3. Intestinal Cancer
  4. Other birth defects: Such as irregular spinal shape because of the deficiency of certain nutrients, especially folic acid. If you wish to discuss about any specific problem, you can consult a Gastroenterologist.

ADHD: Signs And Symptoms You Might Be Suffering From It!

Fellowship in Neonatology, MRCPCH(UK), Diploma in Child Health (DCH), MBBS
Pediatrician, Delhi
ADHD: Signs And Symptoms You Might Be Suffering From It!

If you have noticed your child to be restless and anxious all the time, it might look cute as the child is highly energetic, but it could be a cause for concern at the same time. It is not normal and the child could be having ADHD that is attention deficit hyperactivity disorder. As the name suggests, it is a disorder with deficiency of attention and in which the child is always hyperactive.

ADHD is a disorder in which the symptoms usually show up before the age of seven. It is characterized by a group of behavioral symptoms that include inattentiveness, hyperactivity and impulsiveness. The impact of these symptoms is felt extensively where his overall self-esteem is affected, be it at home, preschool or school, academics or extracurricular activities and in interpersonal relationships.

The most common symptoms, which are almost diagnostic of ADHD are:

  1. Inability to hold attention: The child's attention span is very short and it is very difficult to keep them engaged on one particular thing.
  2. Increased restlessness: The child would be extremely restless and gets distracted easily.
  3. Fidgeting: The child would be seen constantly fidgeting with his fingers.

The following are the less common ones:

  1. Learning disability is rare, but can happen. However, the good news is that it does not affect the child's intelligence.
  2. Sleep disorders
  3. Difficulty in following directions
  4. Poor executive functioning skills
  5. Disorganization, which can lead to poor motor coordination and impaired movements
  6. ADHD kids tend to forget things very easily and need help with coordinating movements
  7. The child suffering from ADHD could easily tire and/or feel lethargic with very low energy levels. This can lead to the child procrastinating things and not wanting to do things on priority basis
  8. These children also have difficulties with fine motor and cognitive skills and so there is delay in their overall participation in games.

While these are the pressing symptoms of ADHD, occupational therapy can play a significant role in managing the child in the following ways. As a first step, the caregiver should have a detailed discussion with the school staff and any other people with whom the child interacts significantly.

This will help identify areas that need support from an Occupational Therapy, which are the following:

  1. Support with gross and/or fine motor skills
  2. Support with improving handwriting
  3. Support with engaging in playing sports and games
  4. Support in engaging in social activities
  5. Improving sensory processing difficulties
  6. Improving visual perception
  7. Support in adapting to the environment
  8. Teaching strategies to participate in various social and academic activities

So, while an ADHD child is definitely a cause for concern, proper support from family can help manage the condition. If you wish to discuss about any specific problem, you can consult a Pediatrician.

4580 people found this helpful

Hi I am physically fit and work around 16 hours a day. I respect women alot but I have more sexually erection for women. Due to this I masturbate every or alternate day. So please help me out to get out in this problem.

MBBS
General Physician, Cuttack
Hi I am physically fit and work around 16 hours a day. I respect women alot but I have more sexually erection for wom...
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 2-3 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, loss of facial glow and sexual problem like erectile dysfunction,premature ejaculation,testicular pain, decrease sperm count.etc 4.Consult sexologist for further advice
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I am quite fair but my penis and testes have become dark in colour I seriously want to lighten it as it gives me unhygienic look.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Noida
I am quite fair but my penis and testes have become dark in colour I seriously want to lighten it as it gives me unhy...
yes it can be lightened up . You need complete Medical assessment and examination and treatment can be prescribed accordingly.
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Does anal sex leads to pregnancy. Does precum cause pregnancy and does anal sex cause pain in penis.

MBBS
Sexologist, Panchkula
Does anal sex leads to pregnancy. Does precum cause pregnancy and does anal sex cause pain in penis.
Anal sex does not lead to pregnancy. Yes, pre cum can cause pregnancy as it may contain sperms. Yes, anal sex can cause pain in penis.
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