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Dr. Vindo Nayak

General Physician, Mumbai

Dr. Vindo Nayak General Physician, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vindo Nayak
Dr. Vindo Nayak is a renowned General Physician in Mumbai, Mumbai. You can meet Dr. Vindo Nayak personally at Brahman Sabha Nursing Home in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Vindo Nayak on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Brahman Sabha Nursing Home

1st Floor, Girgaon, D G Sathe Marg, Charni Road,Landmark:-Next To Central Plaza Theatre, MumbaiMumbai Get Directions
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From past few weeks I hav itching on my breast and I think size of two breast also not same.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
From past few weeks I hav itching on my breast and I think size of two breast also not same.
You apply Propyderm NF cream twice in a day for 2 week and take Laveta 5 mg at bedtime daily for 2 week. don't apply too much soap rather clean with normal water and wear loose dress to avoid sweating.you may consult for further management.
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Muje subah subah sar me dard hota hai kai bar jo garm pani sar pe daalte hi theek ho jata hai jyadatar lekin kai baar theek nhi hota pure din halka dard rahta hai.

MBBS
General Physician, Faridabad
Muje subah subah sar me dard hota hai kai bar jo garm pani sar pe daalte hi theek ho jata hai jyadatar lekin kai baar...
get your bp check and back with report so that i can help, mean time take tab dolo when required. thanks
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I have slight pain on left side of stomach area for about 3 weeks like some muscle is streched, what may be the cause

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
It may be a muscular spasm as you said ,apply muscle relaxant oitment at the site of pain and avoid abdominal exercises.

My husband have very small penis due to this I can't satisfying what should I do.

MBBS
General Physician, Chennai
My husband have very small penis due to this I can't satisfying what should I do.
try other methods of stimulation and prolong your foreplay and ask him use different technics, the size of the penis has nothing to dd fo your satisfaction
2 people found this helpful
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Advice on the following readings (FIRST TIME) of mine on health check up. 1. S. G. O. T (AST): 46.8 U/1 2. S. G. P. T (ALT): 59.3U/1 3. HB A1c: 6 % 4. Glucose fast: 120 5. Glucose PP: 160.

LCPS, BAM&S
General Physician, Pune
You are perfectly healthy. You PP sugar is on borderline. So reduce your meals by half. Walk for one hour everyday. Check sugar again after every month. You may be prone for diabetes. If you take extra care, you may be able to prevent it.
2 people found this helpful
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My Grandfather is 80 years old. Recently he fell on a Railway platform. As a result his left Femur got fractured, to be precise his left femoral head cracked. Doctors have suggested a surgery for the same. Our concern is that his HbA1c is very low at 11 and his diabetes is under control now (below 100) is there any risk of infection or complications arising due to low HbA1c count and diabetes?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Dear lybrate-user, Namaskar, It is prferable to have HbA1C below 6-6.5 for planned surgeries. But now that this is an emergency situation, he can go for the operation with a closed monitoring of Blood sugar post -operatively. Take care.
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My name is amit pandit pilni wala. I am very serious. Because I face a big problem for Sam days. Because my head is pain for Sam month.

MBBS
General Physician, Cuttack
My name is amit pandit pilni wala. I am very serious. Because I face a big problem for Sam days. Because my head is p...
If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache7.consult me for further advice
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Hi .My father is 65 years old and he is a B type diabetic patient .He has grown very weak and has deficiency of calcium. He has also a hemoglobin around 9.2 .Please suggest the diet in can take.

B.A.M.S.
Ayurveda, Alwar
Hi .My father is 65 years old and he is a B type diabetic patient .He has grown very weak and has deficiency of calci...
First of all, start morning walk and yoga, Anuloom viloom Pranayama. Avoid all type sugar​ and sugar made food items. Take​ maximum drinking water. Take​ green vegetables. Start​ Allovera juice. Avoid potato and rice. To know about more ,u can private consult me.
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My mother is 40 years old and I think she is suffering with insomniac because she keeps on telling me that she couldn't sleep properly at nights. It take at least 1hour for her to sleep after going to bed. Could you please tell me any suggestions?

MBBS
General Physician, Cuttack
My mother is 40 years old and I think she is suffering with insomniac because she keeps on telling me that she couldn...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
1 person found this helpful
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Hi I am suffering from sinusitis since many years. Currently I am not able to breath problem. Do I need to consult a doctor ?

MS - ENT(Gold Medalist), MBBS
ENT Specialist, Delhi
Yes definitely consult an ENT specialist Bcz there may be polyps in ur nose that require evaluation using endoscopy and CT scan.U can start tab.Allegra-M daily 1 at bed time and ezicas-F nasal spray twice a day along with steam inhalation twice a day for 2-3 weeks.
1 person found this helpful
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My blood sugar level is 80/150, now I am taking Walaphage GP2 (1 tab/day). Can I reduce the medicine?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My blood sugar level is 80/150, now I am taking Walaphage GP2 (1 tab/day). Can I reduce the medicine?
Mr. lybrate-user, You have mentioned blood glucose levels as FBS 80 mg & PP 150 mg. These are good, showing very good control. But just based on one day's blood glucose levels no decision is possible. Secondly the levels are in control because of adequate medication, hence, if dose is reduced, the levels will most certainly go up. Also get HbA1c% checked. That should be maintained <6.8 %, to say there is good control. I do not recommend any change of dosage. Thanks.
7 people found this helpful
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I am suffering from fever for last two days so can tell me your advice what tablet should I take to cure.

MBBS
General Physician, Mumbai
I am suffering from fever for last two days so can tell me your advice what tablet should I take to cure.
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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I have severe headache since 3 days? Painkillers also not affecting? Any other tablet?

BHMS
Homeopath, Faridabad
I have severe headache since 3 days? Painkillers also not affecting? Any other tablet?
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig Aid tablet/ after every 2 hours.
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Can I take Ayurvedic medicines like Aswashila Xapsule along with my regular diabetes treatment? I am on Gluconorm SR-500 mg in the morning, Mopaday HS before dinner & Ecosprin AV 75 post dinner

Vaidya Visharad
Sexologist, Narnaul
Hello Dear, Sexual vitality is a vital factor to lead pleasing sexual life. Some time people lose their sexual vitality due to change in lifestyle and emotional problem. In ayurveda there is a complete branch to explain the treatment for vigor and vitality is known as vaajikarna. Vaajikarana is the branch of Ayurveda dealing with the promotion of sexual health and the management of seminal disorders and male sexual disorders and their natural solutions. Ayurveda is the best natural way to treat sexual problems. Both physical and psychological disturbance can be responsible for the weakness .Visit us at www.Malhotraayurveda.Com
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I'm suffering from dermatitis dermatitis from 3 years. Any homeopathic medicine for this condition. Allopathic crem rough the skin tone. Especially in nose region and eyebrows. Please help.

DORL, MBBS
ENT Specialist, Faridabad
I'm suffering from dermatitis dermatitis from 3 years. Any homeopathic medicine for this condition. Allopathic crem r...
Start putting vaseline to moist these areas, dermatitis in this area is because of oil if you had put, if not than do not apply any kind of oil or ghee over these areas.
2 people found this helpful
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I sleep always taking a pillow. Since 2 days I have head and back problem. Now what to do?

BPTh/BPT
Physiotherapist, Mumbai
I sleep always taking a pillow. Since 2 days I have head and back problem. Now what to do?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply hot packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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National Anti-Drug Addiction Day - Overcoming Addiction

M. D. Psychiatry, Diploma in Psychological Medicine-DPM, MBBS
Psychiatrist, Noida
National Anti-Drug Addiction Day - Overcoming Addiction

Drug addiction is one of the social menaces and in most people, what starts off as a result of peer pressure and trying to be cool ends up affecting lives significantly. It is not just social, but also affects financial, physical, emotional, and social well-being. The small periods of happiness given by the drug is followed by months and years of torment.

The National Institute on Drug Abuse (NIDA) has identified that drug addiction causes chemical and structural changes in the brain, leading to dangerous and self-destructive behaviours. The brain’s response to stimulus like pleasure, joy, happiness, and pain are altered with constant drug abuse. For instance, the neurotransmitter called dopamine, which makes one feel good, is usually produced by the brain in small amounts. However, drugs increase this level to 2 to 10 times more, making the person feel extremely high and happy. Since the body is unable to reach the highest level of happiness on its own, the dependency on these drugs to feel good increases.

Repeated use of the drugs leads to increased dependency, wherein the brain refuses to feel good without reaching those high levels of dopamine. The issue is mostly seen in teenagers and young adults but can be seen in any age group.

October 2 is recognised as National Anti-Drug Addiction Day and nationwide campaigns and drives are done to help people overcome addiction. One of the main reasons a drive this size is required is because of the social stigma attached to the problem. Most families shun away from recognising it as a problem that can be easily treated, and so the affected person is sucked deeper into the problem.

Overcoming addiction: One of the main success factors for treating addiction is for the affected person to recognise that he or she is addicted and needs to get rid of the problem.

  1. There are national toll-free helplines that are set up, which can guide through the whole program. This way, if required, anonymity is maintained and support for overcoming addiction is increased.
  2. It involves a group effort involving the affected person, family and friends, medical and clinical personnel, and counsellors in some cases.
  3. Cognitive behavioural therapy: The person is made conscious of the change in behaviour and the way drugs affect it. Healthier patterns to be happy and joyful are discussed.
  4. In most cases, the underlying reason for reaching out to drugs needs to be addressed also to prevent relapse.
  5. Group therapies where the person makes friends who have faced similar issues and overcome the problem. This increases their accountability and commitment to getting rid of the problem.

Drug abuse is a national social menace and needs more free admittance and management.

3953 people found this helpful

Pls tell me the best medicine to increase sperm counts nd to cure impotency cause by excess masturbation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Pls tell me the best medicine to increase sperm counts nd to cure impotency cause by excess masturbation.
AYURVEDIC MEDICINE IS THE BEST WAYS TO IMPROVE YOUR SPERM QUANTITY AND QUALITY WHICH INCREASE YOUR DESIRE AND ERECTION DRINKING A WARM GLASS OF MILK CONTAINING A SPOON OF COW BEFORE GOING TO BED WILL ENHANCE YOUR EJACULATION AND MOST EFFECTIVE GREEN SALAD LIKE TOMATO WHITE ONION CABBAGE COLLARD GREENS USE DARK CHOCOLATE DAILY
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Hello Doctor, I have a trouble of the dream, everyday I see a dream. What is the problem in my mind.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello Doctor, I have a trouble of the dream, everyday I see a dream. What is the problem in my mind.
It is not a problem and dreams are common for men and need not worry. The scientific study of dreams is called oneirology. Dreams mainly occur in the rapid-eye movement (REM) stage of sleep—when brain activity is high and resembles that of being awake. REM sleep is revealed by continuous movements of the eyes during sleep..
1 person found this helpful
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I m not able to sleep last two days,i am doing night shift I have headache sir I did not my work properly sir please help me sir and please tell me solution of this problem.

PGDHHM, MBBS
General Physician, Delhi
I m not able to sleep last two days,i am doing night shift I have headache sir I did not my work properly sir please ...
Because of the change of routine , u r not able to get sound sleep. Avoid coffee in night.drink plenty of liquids. Rest in quiet and dark room to get sleep. If doing night shifts,try to take nap in between. Hope this helps u. If required, consult.
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