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Dr. Vindo Nayak

General Physician, Mumbai

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Dr. Vindo Nayak General Physician, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vindo Nayak
Dr. Vindo Nayak is a renowned General Physician in Mumbai, Mumbai. You can meet Dr. Vindo Nayak personally at Brahman Sabha Nursing Home in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Vindo Nayak on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Brahman Sabha Nursing Home

1st Floor, Girgaon, D G Sathe Marg, Charni Road,Landmark:-Next To Central Plaza Theatre, MumbaiMumbai Get Directions
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Whenever I am eating something, it starts paining badly in my throat. I am facing this problem from the past 4 days. What should I do?

BHMS
Homeopath, Faridabad
Whenever I am eating something, it starts paining badly in my throat. I am facing this problem from the past 4 days. ...
Hello, Gargle daily with salt and warm water thrice daily. Have 1 tsp honey and 3-4 drops of ginger juice in it. Let your throat/ voice rest (avoid over-use of voice like shouting, singing, etc.), avoid exposure to cold air/ cold drinks & sour things, foods items with preservatives. Take Schwabe's Alpha- CF/ 1 tab. and Biocombination - 6 daily 3 times day for 4 days. Then get back to me.
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My daughter aged 15 years suffering from constipation. She does not take interest in breakfast. Her physical and mental development is not according age. Pls advice supplement as well as medicine.

M.Phil - Psychology, Master in Psychology, Internship
Psychologist, Lucknow
My daughter aged 15 years suffering from constipation. She does not take interest in breakfast. Her physical and ment...
Common cause of constipation may include lack of proper diet, not enough water or fibre in diet .Healthy diet, Add fruits and vegetables in diet, Do exercise or take a short walk everyday after having a meal, drink enough fluids, try one glass of warm water especially in the morning to prevent constipation problem. If the symptoms of constipation last for more than 2 weeks so you can consult a gastroentrologist .And about her physical and mental development which is not according to age is might be her constipation problem or not take her breakfast or skip breakfast which is essential for our physical as well as intellectual development. All the best and stay healthy!
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Doc, I do have nightfalls some days. But could never ejaculate during masturbation. What can I do to ejaculate when I masturbate?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Doc, I do have nightfalls some days. But could never ejaculate during masturbation. What can I do to ejaculate when I...
If you r doing it too frequently then you should consider decreasing the frequency. On the other hand there are some homeopathic medicines like alfalfa and avena sativa which help you get you vigorous again.
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I am 70 yrs old I have pain in left side of my neck which moves to right hand sometimes and also to left leg this pain is intermittent.

BAMS
General Physician, Delhi
Cervical spondylitis is the cause. Get your bp controlled & get your uric acid checked then inform me. Please make a bp chart of one week & whether bp alter when pain is increased.
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I have sever headache from past 1 weak so what should I do and tablets should I have to take to get rid of this.

MBBS
General Physician, Cuttack
I have sever headache  from past 1 weak so what should I do and tablets should I have to take to get rid of this.
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4.Have adequate sound sleep in the night for 7-8 hours 5. Avoid stress and anxiety
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Iam suffering from stomach pain from last 3 weeks. Iam als having constipation problem what should I do?

BHMS
Homeopath, Delhi
Iam suffering from stomach pain from last 3 weeks. Iam als having constipation problem what should I do?
Hello, you can take homoeopathic medicine Nux Vom 30 (4 drops in little water) thrice a day for a week and revert. Avoid fried and spicy food. Drink lot of water. Tea/coffee should not be taken in excess. Include fruits, raw vegetables and fresh vegetable juices in your diet.
1 person found this helpful
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I am suffering from thyroid and pcod and taking 50 mcg thyronorm now my tsh is under control that is 2. But I feel very tired all the time sum time I face pain in my back if I keep standing for long time for work. How to feel energetic and active.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am suffering from thyroid and pcod and taking 50 mcg thyronorm now my tsh is under control that  is 2. But I feel v...
Lybrate-user, it is good to know that hypothyroidism is in good control. Usually all symptoms like tiredness and fatigue disappear on good control of hypothyroidism. Since you still feel tired and less energetic, it better to get hb checked. Get a cbc done, which will give full blood cell details. Plus take healthy diet and exercise daily for 1 hour. Also do pranayam. Most often tiredness is more a mental problem. Once you start exercising you will start feeling better. For back pain to there are specific exercises to strengthen those muscles, I am sure once you start doing it you will feel better. Thanks.
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Usually I am getting tongue allergy. What is the reason and how can I get relief permanently?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need c. Becosules 5 cap, for five days in the morning after meals & hexigel ointment on the area of ulcer until then. You may consult me in person too. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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I am 23 year male mai jab sex krne se phle foreplay krta hu aur jb body se body touch hoti hai to within 5 min me discharge ho jata hai uske 5 se 10 min bd mai fr se sex try krta hu to sex ho jata hai Mujhe foreplay ka time badhana hai aur foreplay krte krte sex krna hai Aisa kyo nahi hota mere sath.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 23 year male mai jab sex krne se phle foreplay krta hu aur jb body se body touch hoti hai to within 5 min me dis...
As per your concern I would suggest you to do following remedy Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle this is very helpful.
4 people found this helpful
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I m 24 yrs old and I have breathing allergy problem since 5 yrs (causing from dust, smoke. During allergy I m unable to breath properly. Please help me what can I do?

MBBS
General Physician, Mumbai
Apart from taking symptomatic treatment I will suggest you to improve your immunity by taking Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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I am suffering from throat infection, headache, fever and full body pain. Can you please suggest me for this.

MBBS
General Physician, Cuttack
I am suffering from throat infection, headache, fever and full body pain. Can you please suggest me for this.
1. Do betadine gargle 2-3 times daily 2. Avoid drinking cold water, have luke warm water, tea, coffee, hot soup 3. Take one tablet of crocin advance as and when required after food up to a maximum of three tablets per day 4. Take throat lozenges, drink plenty of water 4. Give voice rest 5. Avoid smoking 6. If no relief you have to take antibiotic after consulting doctor.
1 person found this helpful
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Hello doctor. M 20 year old. I have pcod and also ovarian cyst. From last 2 days m suffering from burning and irritation in my vagina. I feel as my bladder is full even after I urinate. And when the urine passes the burning sensation just triples. And today m passing urine after every 2 minutes. Also having lower abdominal pain. I had sex on 29th of August. Which was the day after my period got over on 28th. But sperms didn't enter inside me. Is it possibility of pregnancy? Wht should I do?

BHMS
Homeopath, Navi Mumbai
Hello doctor. M 20 year old. I have pcod and also ovarian cyst. From last 2 days m suffering from burning and irritat...
Hello, frequent and painful urination is called dysuria and it not a sign of pregnancy. You are probably suffering from UTI (urinary tract infection) it is advisable to postpone sexual intercourse till you are cured of thin infection. As a homeopath, I can tell you that we have efficient medicines for both PCOS as well as UTI.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
How to do Kegel exercises for men

It takes diligence to identify your pelvic floor muscles and understand how to contract and relax them. Here are some pointers:

Find the right muscles. To identify your pelvic floor muscles, stop urination in midstream or tighten the muscles that keep you from passing gas. These are your pelvic floor muscles. If you contract your pelvic floor muscles while looking in the mirror, the base of your penis will move closer to your abdomen and your testicles will rise.
Perfect your technique. Once you've identified your pelvic floor muscles, empty your bladder and lie on your back with your knees bent and apart. Tighten your pelvic floor muscles, hold the contraction for three seconds, and then relax for three seconds. Try it a few times in a row but don't overdo it. When your muscles get stronger, try doing Kegel exercises while sitting, standing or walking.
Maintain your focus. For best results, focus on tightening only your pelvic floor muscles. Be careful not to flex the muscles in your abdomen, thighs or buttocks. Avoid holding your breath. Instead, breathe freely during the exercises.
Repeat 3 times a day. Aim for at least three sets of 10 repetitions a day.

When I see any sexy woman I feel extreme sexual urge. After I masturbate thinking abut her. I can not control it. Is it normal?

MD-Physician, PGDCC
Cardiologist, Jaipur
When I see any sexy woman I feel extreme sexual urge. After I masturbate thinking abut her. I can not control it. Is ...
It is a normal response in your age. It will decrease as you get used to it. Do not worry. Just stay calm and try to control your self.
1 person found this helpful
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I am suffering with neck pain which heart me what to do should I consult to doctor for x ray.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned pain in neck region as your main problem. You are actually very young to have persistent pain. If there is only localized pain in neck region with no other associated symptoms like radiating pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture of your neck while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. If there is no improvement in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.
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I am a 23 year old male. I met with a road accident on late of January and fractured my Femur Bone. Oblique Fracture. And had a vascular injury as well because of age accident. It's been complete 4 months but my xray are not showing any improvement. What should I do. I was treated with plates and nail for the support of my femur.

Fellowship in Joint Replacement, M.S. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Jalna
If the fracture is well fixed then it should unite in about 3-6 months in your age. Cause of delayed union may be compound injury, or vascular injury. I advise to wait 2 more months if your fracture is well fixed. After that also xray don't show union signs, then second surgery may be required.
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I having too much sweating. I don't feel tired. This is happing as far as I can remember for at least 10 years or more. I sweat in the winter's as well. Specially after having spicy meal. What should I do. I sweat so much that most people say I should get checked. Please suggest.

MBBS
General Physician, Delhi
Every human being is diiferent. You are just a kind of person who sweats a lot. If you have no problem because of it, then you dont need to go to a doctor. It is just the way your body naturally is. Just maintain your hydration levels and you will be fine.
1 person found this helpful
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Sir mai ye janana chahata hi ki hiv k virus agar pani me chale gaye ho aur wah pani koi pi gaya to kya use hiv k virus lag kayange? Aur agar hiv +ve ka blood kahi kisi vastu par lag gaya ho to aur use 3 ya 4 din bad kisi dusare vyakti k sarir me chala jaye to kya wah bhi huv se sankramit ho sakta hai?

MBBS, MD Psychiatry, DNB (Psychiatry)
Psychiatrist, Kolkata
No to both situations. Virus dies the moment it comes in contact with the air. It can only spread by: 1. Sexual contact involving exchange of fluids 2. Mother to baby (not always) - via breast milk 3. Blood transfusion of hiv positive person.
5 people found this helpful
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Hai, my name is santhosh. I checked blood sugar it was 161 is this normal or high.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hai, my name is santhosh. I checked blood sugar it was 161 is this normal or high.
Mr. lybrate-user Kumar, Blood glucose 161 mg is high, but it is not clear whether it is fasting or after food. Please clarify that. If it is fasting then it is very high. Thanks.
1 person found this helpful
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How many days in week should we masturbate? Is there any issue or problem occur to penny?

MBBS
General Physician, Jalgaon
How many days in week should we masturbate? Is there any issue or problem occur to penny?
Please Avoid masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life
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