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Dr. Vinay Kumar Shah

Ayurveda, Mumbai

Dr. Vinay Kumar Shah Ayurveda, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vinay Kumar Shah
Dr. Vinay Kumar Shah is one of the best Ayurvedas in Goregaon West, Mumbai. You can meet Dr. Vinay Kumar Shah personally at Ayur Care in Goregaon West, Mumbai. Book an appointment online with Dr. Vinay Kumar Shah and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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C-3, Shri Sai Chs, Ram Mandir Road, Goregaon West, MumbaiMumbai Get Directions
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I m 20 yr old and I have a problem of hair fall and dandruff, tell me the solution please

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I m 20 yr old and I have a problem of hair fall and dandruff, tell me the solution please
Homoeopathic treatment A.C.4 ( Bakson) chew 1 tab 3 times daily ANTI DANDRUFF OIL ( Wilmar schwabe India) Apply atleast twice weekly.Leave overnight VENOME SHAMPOO ( BIOVALLEY) Diet Take lots of water daily Avoid cold drinks,junk nd fast ,fried food Take nutritious diet Exercise regularily

I am losing hair, I have used many shampoos but they didn't work. What is remedy for it?

Vaidya Visharad
Ayurveda
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I am losing hair, I have used many shampoos but they didn't work. What is remedy for it?
Most of the men hardly care about the shampoo they are using. I have seen a lot of my friends using a four-in-one shampoo, conditioner, body wash & automotive degreaser in one easy-to-use bottle for hair! Always use good hair care products and not just any scented shampoo. Add special hair care products to your routine and you’ll feel natural after trying it for a couple of days. Using specialized and good hair care products is a significant step towards hair loss prevention.

I have problem of back bone pain and I'm suffering this pain from past 6 months and I'm taking medicine but they are not so effective tell me any other way for this.

BHMS
Homeopath
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I have problem of back bone pain and I'm suffering this pain from past 6 months and I'm taking medicine but they are ...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally.

72 male DM2 for 18 yrs, osteoarthritis for last 30 years unable to walk ,poor digestion ,sedentary life style. I will be thankful if you inform the quantity of papaya and banana and it's type that is fully ripe, unripe, semiripe.etc method of consumption.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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72 male DM2 for 18 yrs, osteoarthritis for last 30 years unable to walk ,poor digestion ,sedentary life style. I will...
Hello I guess you just want advice on how much and type of papaya and bananas you Shud consume. As you are diabetic I don't feel its right for you to eat banana and papaya. I would suggest kindly do not consume banana. Papaya Shud also not be consumed but with respect to banana and if you are determuned to eat it at any cost then kindly eat papaya which is not completely ripe as it becomes more sweet. I hope I have cleared your query. Kindly place your valuable feedback to help more needy patients Tk care

My stomach is always upset, I always suffer from loose motion. Please advise.

BHMS
Homeopath
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Hi sir, take homoeopathic treatment for complete cure ars alb 30 morning 4 pills nux vom 30 evening 4 pills digestone syrup - 2tbsf after meal for 8 days and reply back after 8 days. Need to do homoeopathic course for complete cure so for further assistance and treatment for permanent cure you can consult me privately.
2 people found this helpful

What are low carb food items for building lean mass and fat loss.

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda
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What are low carb food items for building lean mass and fat loss.
Only carb food items may not reduce weight, it requires specific diet, exercises, yogasana and safe herbal remedies to be taken for 4-6 months.
1 person found this helpful

Sir mera pet sahi se saf nhi hota pure din man me rahta h m kamjor bhi bhut ho gya hu.

cc USG, MBBS
General Physician
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Sir mera pet sahi se saf nhi hota pure din man me rahta h m kamjor bhi bhut ho gya hu.
I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet Consult for further Management

I am getting boils on my two right hand fingers, index and thumb. This comes and goes. I am diabetic, taking medicine. Fating 105 and pp 189.

Advance diploma in dietitics
Dietitian/Nutritionist
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I am getting boils on my two right hand fingers, index and thumb. This comes and goes. I am diabetic, taking medicine...
Control your pp and sugar by balanced diet. Take low carbohydrate, high protein, moderate fat, high fibrous diet. Take small and frequent meals. Take your dinner before 2 to 3 hours from your sleep. Walk at least for half an hour after dinner and also in the morning for an hour. Always keep your hands clean and do not leave them wet.
1 person found this helpful

I have a desk job and in the last 2 years. My weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please help.

Vaidya Visharad
Ayurveda
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I have a desk job and in the last 2 years. My weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please...
If you're on a diet, you're probably already working out a couple of times a week. (no? well, you should start!) but whether you exercise or not, you can get a leg up on all those other weight-loss wannabes by doing a little something extra each day. Take the stairs instead of the elevator; walk to the bus, train, or all the way to the office; window-shop with your best friend rather than sit over coffee. Taking the dog out, gardening and even housecleaning all increase the number of calories you expend. You don't have to go for a jog (although that would help!) to speed up weight loss. Twenty minutes of moderate exercise a day means you'll burn approximately 700 calories.
1 person found this helpful

My face is very oily and fill with pimples, also I don't use any cream on it but I want to cure this problem. What I suppose to do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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My face is very oily and fill with pimples, also I don't use any cream on it but I want to cure this problem. What I ...
Hello lybrate user- oily skin and pimples in this age suggest of improper liver functioning which happens due improper food intake and schedule. Try these ayurvedic medicines- 1) tab arogyawardhini vati 1 tab twice daily. 2) maha manjisthadi kadha 2 tsp twice daily. 3) khadira rishta 2 tsp twice daily with water. 4) avoid spicy, sour, salty foods, fast foods, fried foods and non-vegetarian diet. 5) go to bed before 10 pm and wake up before 6: 30 am and go for running. Your problem will be solved in few weeks.
2 people found this helpful

Im suffering from my hight, I want to improve my hight place suggest me and sand same tablets names.

BHMS
Homeopath
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Im suffering from my hight, I want to improve my hight place suggest me and sand same tablets names.
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose, morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops, single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs, two times daily. *Bio combination no. 21, 4 -4 tabs daily, two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow���s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.

Every time I have serious head ache which increases day by day I also had fever but it became normal but head ache is not moving help me.

BHMS
Homeopath
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Every time I have serious head ache which increases day by day I also had fever but it became normal but head ache is...
Ginger can help reduce inflammation of the blood vessels in the head, thus providing relief from a headache. Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day. Another option is to apply a paste of one teaspoon of dry ginger powder, also called sonth, and two tablespoons of water on the forehead for a few minutes. For further queries get back to me.

I HV problem related to hair fall. So can you give any suggestions to me?

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath
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I HV problem related to hair fall. So can you give any suggestions to me?
How we tackle stubborn hairfall we advise 1. Platelet rich plasma therapy for hairlost in patches. 2. Indiviually selected homeopathic medicines with appropiate potency. 3. Essential multivitamins and supplements needed. 4. Diet chart to be followed during the treatment. This powerpacked combo will surelly give back your lost tresses.
1 person found this helpful

I have a dull skin so I want to be like a fairer and glow skin. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have a dull skin so I want to be like a fairer and glow skin. What should I do?
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap

How to reduce belly fat?

Advanced Aesthetics
Ayurveda
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How to reduce belly fat?
Abdominal Crunches: ? Lay down flat on the floor. ? Bend the knees with feet on the floor. ? Place your hands by the side of your ears. ? Take a deep breath. ? Crunch up lifting the head and chest a bit. The aim is to try and touch the knees with the forehead. But do not try to do it in the first attempt. Give your body some time. ? Now move down gradually, exhaling the air. Descending movement must be slower than the crunch up movement. Repeat the steps 5 to 10 times

Hello, My 4 years old son, suffering from dengue and we have admitted him in hospital. I heard that papaya leaves juice will improve platelet count. Can anyone suggest should I give if yes how much dose?

MD - Microbiology
General Physician
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Hello, My 4 years old son, suffering from dengue and we have admitted him in hospital. I heard that papaya leaves jui...
Hi. The use of papaya juice is a supplement. Need to check platelets and suitable advise can be given.

I am suffering from back pain now a days, and 2 years back I am checking with doctor and I am scanning my back structure nd that time doctor said there is no problem with bones, now I days having back pain. I do not know wt can I do. Pls help me for recovery.

BHMS
Homeopath
Ask Free Question
I am suffering from back pain now a days, and 2 years back I am checking with doctor and I am scanning my back struct...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
1 person found this helpful

Tips for healthy and glowing skin

BHMS
Homeopath
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1. Drink 6 to 8 glasses of water per day to keep your skin moist.
2. Regular exercise to maintain skin elasticity.
3. Protect skin from UV rays.
4. Apply moisturizer after a warm face wash to restore the oil keep skin hydrated.
5. Get good sleep.
6. Wash your face daily mostly before going to bed.
Tips for healthy and glowing skin
251 people found this helpful

What is the best medicine for cold and viral fever and also if I am frequently travelling what medicine should I carry along.

BHMS
Homeopath
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What is the best medicine for cold and viral fever and also if I am frequently travelling what medicine should I carr...
Take crocin advanced, if fever persists see a doctor take joshina or sualin kadha3-6 times day till well! take chyavanprash daily!
1 person found this helpful

I have Skin problem (denai) and I want to get rid of it because it is not stopping, what shall I do? Please advice.

MBBS
General Physician
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I have Skin problem (denai) and I want to get rid of it because it is not stopping, what shall I do? Please advice.
keep your face dry, wash 4-5 time a day, apply retino-a cream at night and wash your face before sun rise as sun rays can darken your face. Welcome
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