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Dr. Vinay Kumar Shah

Ayurveda, Mumbai

at clinic
Dr. Vinay Kumar Shah Ayurveda, Mumbai
at clinic  ·  ₹ online
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vinay Kumar Shah
Dr. Vinay Kumar Shah is one of the best Ayurvedas in Goregaon West, Mumbai. You can meet Dr. Vinay Kumar Shah personally at Ayur Care in Goregaon West, Mumbai. Book an appointment online with Dr. Vinay Kumar Shah and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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C-3, Shri Sai Chs, Ram Mandir Road, Goregaon West, MumbaiMumbai Get Directions
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How can I gain weight? I am 19 years boy with height 170 cm and Weight only 51 kg.

BHMS
Homeopath
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How can I gain weight? I am 19 years boy with height 170 cm and Weight only 51 kg.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in a week , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.

how to remove my dark spots?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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how to remove my dark spots?
You have to take berberis aq. 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.

Hi I am a 23 years old female, I have been having back aches since 4-5 years, I take physiotherapeutic treatments in between, they are relaxing but yet again I have worse aches. Sometimes, if my sleep is proper I dont complain much, sometimes It's just unbearable.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi I am a 23 years old female, I have been having back aches since 4-5 years, I take physiotherapeutic treatments in ...
Physio is good. What's the reason as per X-ray, blood reports etc. For the time being drink Nycanthes leaves (Harsingar) decoction if u get. Also drink turmeric pure in hot milk or water, do Deep breathing and walks and do stretching exercises.

I am 20 year girl. I have some glands in my breast without pain. mammography done. It is fibroid only. Is it harmful in future.

DNB, MBBS
Oncologist
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Dear mam, fibroadenoma of breast is a hormone related disease and since you are young, you can get ultrasound of both breast and be on followup. usually it does not disappear on its own and has to be surgically removed but for time being you can simply follow it up with regular interval ultrasound to know its size and if there is any increase.

Am having fever from last 10 days. What should I do? Suggest some remedy.

General Physician
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Am having fever from last 10 days. What should I do? Suggest some remedy.
take dolo 650 mg one sos for fever. if not ok in 2-3 days, do some test like cbc, typhidot. malarial antigen. consult again or consult physician.

What is procedure of maintenance of hair after a hair transplant. Does the transplanted hair grow naturally again and needs to be cut.

MD(EH)/AM/Accupressure
Acupressurist
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What is procedure of maintenance of hair after a hair transplant. Does the transplanted hair grow naturally again and...
Yes you can go for hair cut atleast after two months. Apply oil massage with your fingure tips on the scalp. Take protein diet.

I have tooth pain, I think my tooth has been damaged, in this case what type of treatment should I take?

BDS
Dentist
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I have tooth pain, I think my tooth has been damaged, in this case what type of treatment should I take?
If the cavity is deep. Kindly get an xray done. You might require a filling or root canal treatment. Or if its grossly broken. You might just have to get it removed.

My ldl is 180 hdl is 32 total cholesterol around 230. Please suggest.

MD - Internal Medicine, MBBS
Endocrinologist
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My ldl is 180 hdl is 32 total cholesterol around 230. Please suggest.
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.

I have brittle hairs. Wearing helmet my hairs are little thinned. What should I do on hairs so th hairs no more should be frizzy and brittle. I m taking spirulina to clean system. Healthvit spirulina. Should I continue to take it for good metabolism and clean system?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have brittle hairs. Wearing  helmet my hairs are little thinned. What should I do on hairs so th hairs no more shou...
Homoeopathic treatment adel-9 (adel) drink 20 drops in 20 ml fresh water 3 times daily hair serum (wolfe dietri) apply on hairs 2 hour before bath twice a week jaborandi oil (wheezal) apply twice weekly esp. In the hair roots, leave overnight and wash with a good shampoo report after 2 months.

Hi. I am suffering from knee pain for last 5 years. Earlier the pain was not that acute but now a days I feel the pain for a long time specially after a walk. Besides I have acute pain in foot specially in heels which occurs the most while walking after rest. Please suggest.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. Identify the gap between the ankle bone and the tendons and give pressure with your fingers on either side of the ankle for 3 minutes 4 times a day this will relieve your problem. Also take calcium tablets for a limited consult me after 5 daysperiod 2 months consult after 5 days

BDS
Dentist
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Gingivitis is a mild form of gum disease which occurs because of the inflammation of the gums. It can easily be reversed with daily brushing and flossing and getting dental cleaning done regularly.

HI MADAM , I AM SUFFERING IRREGULAR PERIOD FROM 2 YEARS. HOW TO REGULARIZED.

DNB (Obstetrics and Gynecology)
Gynaecologist
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Start exercising. 30 minutes of moderate aerobic exercise like brisk walking, swimming, badminton, treadmill, cycling, elliptical, etc. On alternate days can help regularise your periods by making your hormone profile normal. Also get a detailed hormonal evaluation and sonography and see your gynaecologist.

I have hair fall issue. Am getting bald. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I have hair fall issue. Am getting bald. What should I do?
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.

How long does it takes to recover from anorexia nervosa? I really want help, and I do not want to look pale or yellowish. Can anyone please tell about the correct diet chart and weight according to my age, i.e. 21 yrs. And how much time it take to recover, and suggestions for the recovery.

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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How long does it takes to recover from anorexia nervosa? I really want help, and I do not want to look pale or yellow...
Hi It requires a lot of courage to accept that something has gone off-track. Appreciate yourself for taking this step. You have already started your recovery. Don't worry about time. Slow and steady wins the health race. Its good to take help of people whom you trust. You can also continue to search for online forums where you can find support for recovery... You can also try these steps. 1. Accept yourself the way you are. 2. A person is more than his looks and weight. Focus on your inner self. 3. Focus on your good qualities. 4. Focus on your work and studies. 5. Try to pick / follow a hobby. 6. Listen to music you like. 7. Read books you like. 8. Eat small portions of food you like. Try to balance carbs/fats/proteins. 9. Do breathing exercises. 10. Try meditation. You can try Minda.lee.kumar videos on youtube. 11. Continue your journey towards health step by step. 12. Believe that you will achieve better health. Never give up.

I have a black spots on my face from 1 year. This are brown also. What treatment I should take? Please tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have a black spots on my face from 1 year. This are brown also. What treatment I should take? Please tell me.
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.

Hi, I am suffering from pcod. Can you please tell me the diet for pcod patients ?

M.S.Gynaec(ayurved )
Ayurveda
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Weight reduction, exercise, proper diet and proper treatment. U may follow ayurved treatment for better result.

I have white small patches on my lips. I think that it may spread all over my lips. What, should I do.

MD - Dermatology
Dermatologist
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I have white small patches on my lips. I think that it may spread all over my lips. What, should I do.
white Spots can be due to various reasons. It can b hereditary or due to use of some chemical agents, drugs, medication, trauma, contact with allergic agents, autoimmune diseases, age to name a few. It's very important that u take care not to injure ur self or that can leave marks. Any suspicious chemical agent such as creams, sprays, deodorants should be avoided. It's imperative to be relaxed or such a condition can worsen. Don't b anxious about anything for everyone faces anxieties and only the relaxed can get above. Diet rich in vitamin c and phytonutrients like anthocyanin namely lemon, orange, gooseberry vil scavenge the free radicals which damage the cells and produce white spots and patchs. If u have autoimmune diseases like pernicious anaemia, thyroiditis, alopecia areata, vitiligo, inflammatory bowel disease, it has to be evaluated and treated and it vil definitely respond to treatment .

I am 22 year old I have pimples problem. Please give better advice me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am 22 year old I have pimples problem. Please give better advice me.
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk.

I am loosing my hairs a lot. My hairs have become very thin and dry. Please suggest me something to get back healthy, thick and shinny hairs.

MD - Homeopathy
Homeopath
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I am loosing my hairs a lot. My hairs have become very thin and dry. Please suggest me something to get back healthy,...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash

Dear sir my friend is very fat please help to him for loose there fat and him become very tired.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA
Ayurveda
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Dear sir my friend is very fat please help to him for loose there fat and him become very tired.
Herbal medicines are very useful in reducing extra fat. Start Herbal Supplements for weight loss. Please ask privately. Send details about your height & weight via private question. I will suggest you best Herbal medicine for reducing extra Fat and loosing weight. Thank you
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