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Dr. Vikram Ganjre

General Physician, Mumbai

500 at clinic
Dr. Vikram Ganjre General Physician, Mumbai
500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vikram Ganjre
Dr. Vikram Ganjre is a trusted General Physician in Kandivali West, Mumbai. You can meet Dr. Vikram Ganjre personally at Kirti Nursing Home in Kandivali West, Mumbai. Book an appointment online with Dr. Vikram Ganjre and consult privately on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Kedarnath Building, Sector No 7, Charkop, Next To Lake Garden Restaurant, Near Charkop Bus Depot, Kandivali West, MumbaiMumbai Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hii I am 27 year old Male . My nose gets blocked due to air (due to fast fan) which leads to severe headache . This is happening since 4 years . Any solutions for this ?

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
Hii I am 27 year old Male . My nose gets blocked due to air (due to fast fan) which leads to severe headache . This i...
Nose blockage is due to deviated nasal septum or some sinusitis so get ct scan done for nose and sinus, start taking good diet which enhances hydration of the body as melon, water melon, salads, fresh juices, iron rich diet and all this will help in reducing of the symptoms or contact me
2 people found this helpful
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You don't have sleep in the night? Y do I have the cramps when slep pulling sensation and fear y? And treatment for insomnia? Doctor please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
You don't have sleep in the night? Y do I have the cramps when slep pulling sensation and fear y? And treatment for i...
raktamokshan in ayurveda is best treatment for you . massage to calf muscles & foot at night for 10 min each.
1 person found this helpful
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My sister follows a gluten-free diet, and l planned desserts for her but totally forgot about the gravy. How do I thicken gluten-free gravy?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My sister follows a gluten-free diet, and l planned desserts for her but totally forgot about the gravy. How do I thi...
Use tomato puree, make it at home. Just steam tomatoes with little water, cool, use a mixer to make a paste, you can add raw ginger and garlic & onions also while cooking puree. This can be kept in fridge, this can be used to dilute the daals so that they cause less distention, no body likes to take tomato soup like a patient in a hospital, specially our kids. This is the best indirect way to feed entire family with less fats & more of lycopene rich tomatoes. Another choice to thicken gravies is to grind cashew nuts but here we do get benefits of cashews plus lots of calories! you asked about desserts
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I am a diabetic person suffering for last 15 yrs. High was 336 one day & it occured 4 times. Taking 2 mg glimpstar in morning &. 5mg before dinner. Problem is I have to go to urinal more than 3 times in the night.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear , as your report suggests that your diabetes is not under control. As high sugar level in blood increases the frequency of urination especially at night. So you must control it stringently and strictly with either change in the dosage of the existing drug or your doctor will have to change the drug. At the same time you need have better control of diet and to effect that decrease sugar, fats and calories in your diet. Another important step would be to increase your physical activities like walking, swimming or exercises. Even after bringing sugar level to around 140-160 nocturnal frequency persists then consider enlargement of prostate should be considered as it is an important cause at your age. Last but not the least keep away from constipation as it increases urinary problems.
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My dad is paralysed Right side since 1 year Provide me some natural treatment and daily food chart Please sir. He even took acupuncture treatment.

MBBS
General Physician, Mumbai
Few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit and it's better to do physiotherapy treatment on alternate days till recovery.
2 people found this helpful
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I get nauseated when I eat. My temperature goes up and my heartbeat goes fast and I get exhausted. I can only eat a few bites. I've 8 Kilos in 2 months. I've gone for a preventive health check up and all my reports are fine. What should I do ?

MD - Alternate Medicine
Alternative Medicine Specialist, Chennai
You take before every meals cow milk+honey+papaya+cucumber with lime drops Ginger+carrot soup with lemon drops every day at empty stomach . AVOID SPICEY FOOD ,FRIED FOOD.

All About Sugar Addiction

Ph.D - Psychology, M.Phil - Clinical Psychology, MA - Psychology
Psychologist, Chennai
All About Sugar Addiction

Scientists have concluded that sugar stimulates the exact same centers of the brain, which derive pleasure out of heroin or cocaine. For those who are addicted to sugar, getting off it leads to intense cravings and withdrawal symptoms. If you have an uncontrollable urge to devour something sweet, you probably have sugar addiction too. Sugar is known to release dopamine and opioids, which not only makes it addictive, but makes it extremely difficult for you to overcome the withdrawal symptoms. 

Mentioned below are 5 signs to figure out if you are addicted to sugar: 

  1. Despite being full or not hungry, you consume certain foods due to cravings
  2. You worry about consuming certain foods and cutting down on them 
  3. You overeat and then feel fatigued or sluggish 
  4. Despite negative consequences that affect your health and cause social problems, you continue eating or overeating certain foods
  5. You try to eliminate any negative emotion by consuming the foods you crave and experience pleasure. 

If you suffer from the aforementioned problems, you should seriously consider sugar detox or food rehab. Sugar and foods containing high levels of sugar causes behavioral changes, nutrient deficiency or imbalance, impairs your body and immunity system leading to an increased risk of illnesses and diseases. Sugar is also known to feed cancer cells and obesity. Fungi, which are living organisms, thrive on sugar and feed on it to reproduce and function properly leading to most infections. However, it is never too late to break your sugar habit. 

Mentioned below are 5 ways to fight your sugar addiction:

  1. Substitute sweets with whole foods
  2. Ditch artificial sweeteners 
  3. Clean your house
  4. Create a backup plan 
  5. Manage your magnesium levels 

Although, sugar withdrawal symptoms vary from individual to individual, they usually last for about 3 to 4 weeks. Withdrawing from sugar can be extremely difficult and causes the following symptoms in you, which will sorely tempt you into giving in to your cravings: 

  1. Feeling lightheaded
  2. Craving for sugar 
  3. Binge eating 
  4. Anxiety 
  5. Depression 
  6. Headaches
  7. Irritability and moodiness
  8. Fatigue and tiredness
  9. Muscular aches
  10. Flu symptoms
4542 people found this helpful

I have a recurrent tonsillitis This is 2nd time in a month. Please guide me what would I do its paining so much. Couldn't even able to swallow anything.

MS- ENT
ENT Specialist, Jaipur
u should use proper medicine to treat infection at present. to avoid recurrence dont use cold n sour stuff. avoid cold enviorment....
1 person found this helpful
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Sir/mam meri problem ye hai ki mujhe raat mein neend nhi aati mere dil ki dhadkan tezz rehti hein please help me. Thank you.

BAMS
Ayurveda, Bangalore
Sir/mam meri problem ye hai ki mujhe raat mein neend nhi aati mere dil ki dhadkan tezz rehti hein please help me.
Tha...
HI, Please follow these tips: Don't get too worried and anxious. Relax well. Avoid drinking coffee or tea after 7 PM, Take hot water bath before going to bed. Have light food and drink a glass of warm milk at night. Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night. Do not work on your laptop on the bed or watch TV till late night. Sleep in a dark and silent room. Avoid day sleep.
7 people found this helpful
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I am 24 years old male. I am suffering from tremor from last 2 years.(hands shakes while writing) could you please help me. Even my dad also has some problem. Is there any cure for it. Tell me if there is any medical precaution.

MD - Psychiatry, MBBS
Psychiatrist, Patna
This is called writer's cramp. But also tell me about you drinking habits/ anxiety problem if any. If not then you should consult a neurologist.
1 person found this helpful
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What Is The Perfect Time To Eat Your Healthy Meal

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
What Is The Perfect Time To Eat Your Healthy Meal

What Is The Perfect Time To Eat Your Healthy Meal

Choosing the best time to eat meals has many benefits. One of them is more energy. Skipping meals or eating meals on a random schedule can drain your body of energy.Eating five small meals a day is better than eating three big meals, because the smaller meals are easier to digest, and your blood sugar will stay more constant throughout the day. This will help prevent fatigue, heartburn and spikes in blood sugar levels. Eating smaller meal is also great for weight management and energy endurance. You should also drink six to eight cups of fresh filtered water to prevent dehydration.

Breakfast: best time to eat around 8:00 A.M.

Eat breakfast within 1-2 hours after waking: when taken literally, breakfast is exactly what it says it is -breaking fast.To optimise metabolism, we need to eat breakfast as early as possible and waiting until 9 or 10am is too late in the day.Breakfast is very important for replenishing your blood sugar levels after 6-8 hours of sleep. This will help keep your blood sugar level balanced, giving you more energy endurance.

Eat foods that are high in complex carbohydrates, such as oatmeal, nuts, whole grain cereal, brown rice, fruits and vegetables.

If you regularly find yourself skipping breakfast, keep a supply of hard boiled eggs, tins of baked beans or greek yoghurt on hand to grab as you leave the house.

If you love your coffee, enjoying it with breakfast is best for both your digestion and your metabolism.

Lunch: best time to eat around 12: 00 p. M. To 1: 00 p. M. (don't eat after 3 pm)

You should eat lunch within 3-4 hours after breakfast. However, remember that breakfast should be your biggest meal of the day, so you will want to make sure you are not indulging too much during the afternoon.Skipping lunch will drain your body of energy. Eating during lunch will supply your body with enough energy to propel you through the busiest time of the day. Lunch is next and this is the time things start to go pear-shaped nutritionally. Remember the rules of optimal metabolism and that it is better to consume the bulk of your calories during the first half of the day. This means that 2 or 3pm is too late to eat lunch. Instead aim to enjoy your lunch, sitting down but away from your desk by 1pm. Eat a meal balanced with protein, complex carbohydrates, healthy fats (unprocessed fat free of synthetic chemicals) and fiber. These essential nutrients are packed with energy, giving you enough energy for the next four to five hours.

Late afternoon snacks: best time to eat around 3:00 P.M. To 4:00 P.M.

Late afternoon snack should not be as big as a regular meal but big enough to satisfy your hunger. Fruit salad, smoothies, nuts, healthy meal replacement bars, fruit yogurt and vegetable soup are great examples for late afternoon snacks. One of the best places to purchase healthy meal replacement bars, nuts and snacks is this online store. Fruits and vegetables are full of essential vitamins and minerals, and are low in calories, making them great for weight loss. The bad thing about low calorie food is that it may not satisfy your hunger for long. However, this is a late afternoon snack so low calorie food is perfect for this situation.

Dinner: best time to eat around 6:00 P.M.-7:00 P.M.

Dinner should be eaten within 2-3 hours after late afternoon snacks. Eating dinner late is one of biggest dietary mistakes we make. A simple trick to help manage this is to keep your dinner lighter, the later you find yourself eating it.

Unless you are exercising for more than an hour each day, you are unlikely to need large volumes of energy dense rice and pastas at night, so keep it light with grills, vegetables and salads.

If you find yourself routinely eating after 8pm, you may be better to have a light dinner of soup or salad and enjoy your heavier, main meal at lunchtime.

Dinner food should be balanced with protein, complex carbohydrates and healthy fats. Brown rice, nuts and food high in essential fatty acids are great examples.For desserts, eat fruits and vegetables to replenish your body with essential vitamins, minerals and fiber.

Late night snack: perfect time to eat around 9:00 P.M. Or an hour before bed

Late night snacks should be low in calories and high in nutrients.

Fresh fruits and vegetables, and organic yogurt are good examples of late night snacks. For drinks, avoid coffee and energy drinks, instead drink a glass of fresh filtered water or organic juice.

Enjoy your meal with healthy food at the right time.

21 people found this helpful

Hello Sir/Madam My father's creatinine level 5.2,Urea is 135, potassium is 5.4. But H. B. Is 6.4. I want to know the blood level is very low and urgent basis any blood transfusion or any blood increase injection required or we wait for some time for increasing the level. Thanks

DNB (Urology), MS, MBBS
Urologist, Delhi
Hello Sir/Madam
My father's  creatinine level 5.2,Urea is 135, potassium is 5.4. But H. B. Is 6.4. I want to know the...
Dear user. The patient seems to be having anaemia as a result of kidney failure. He might require transfusions or injections depending so many factors. I think you should discuss the matter with a nephrologist.
5 people found this helpful
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Ovulation study day 16 Endometrium size : 9.0 mm Left ovary: 16*1 Right ovary : msf It is possible to get pregnant naturally with this dimensions.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Ovulation study day 16 Endometrium size : 9.0 mm Left ovary: 16*1 Right ovary : msf It is possible to get pregnant na...
Hi lybrate user yes if follicle rupture naturally and fallopian tubes are patent, no hormonal problem, husband sperm count is ok, then their are 15-20%chances of getting pregnant.
1 person found this helpful
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Which juice is best for getting physical and mental strength Green orange or pineapple or any other.

BHMS
Homeopath, Faridabad
Which juice is best for getting physical and mental strength
Green orange or pineapple or any other.
Hello, both orange and pinapple juices are good for health but orange juice boost up your immunity so it is better to take orange juice. Take care.
1 person found this helpful
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My penis is very small and I having banding penis so what will I have to do to increase my penis.

MBBS
General Physician, Mumbai
My penis is very small and I having banding penis so what will I have to do to increase my penis.
Don't concentrate on the size of the penis and even a bent penis can satisfy your partner sexually and you will have to adjust accordingly
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I am 23 years old male . I am having severe ear ache from 2 days and it started when I went for swimming . I had tried home remedies no change do please help me.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
I am 23 years old male . I am having severe ear ache from 2 days and it started when I went for swimming . I had trie...
there may be water in ear giving rise to fungus in ear . Get ear cleaned by micro ear eaxm, and take required anti fungal with antibiotics drops...
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Sir I have multiple lipoma. Is there any cure in medical science or I have to remove it surgically. They have no. Of. And they grow more in last 2 yrs. Pls suggest me way. Some say that triphla churna is helpful in curing lipoma.

Advanced Aesthetics
Ayurveda, Gulbarga
Sir I have multiple lipoma. Is there any cure in medical science or I have to remove it surgically. They have no. Of....
Triphala churna is not helpful for lipoma best option is goto surgery unnecessary don't waste on money on medicenes its removed surgically.
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Constipation since last three month Food not get digested completed Always become occurrence of fullness in stomach And having some stress on mind do not no of what but not feeling well.

PDDM, MHA, MBBS
General Physician, Nashik
Constipation since last three month
Food not get digested completed
Always become occurrence of fullness in stomach A...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
1 person found this helpful
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I have a severe constipation. What should I need to do? As i am not getting motions from last 3 to 4 days. What are the things I need to take care. How I cure it and what are the things I need to take Care in future?

MBBS, cc USG
General Physician, Gurgaon
I have a severe constipation. What should I need to do? As i am not getting motions from last 3 to 4 days. What are t...
Hello, I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet Consult Physician for further Management
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