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Dr. Vikas Nair

General Physician, Mumbai

Dr. Vikas Nair General Physician, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vikas Nair
Dr. Vikas Nair is a popular General Physician in Ghatkopar West, Mumbai. He is currently associated with Adarsh General And Maternity Nursing Home in Ghatkopar West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Vikas Nair on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B Wing, 1st Floor, Shrenik Nagar, Ghatkopar West. Landmark: Opposite Amrut Nagar, MumbaiMumbai Get Directions
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I have gas problem from 3 years and because of gas problem sometime stomach pain and headache and all. Please advise.

MBBS
General Physician, Mumbai
I have gas problem from 3 years and because of gas problem sometime stomach pain and headache and all. Please advise.
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet
1 person found this helpful
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She is suffering from dengue ns1 antigen and typhoid fever from yesterday please suggest us.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
She is suffering from dengue ns1 antigen and typhoid fever from yesterday please suggest us.
Sir, You will have to tell me, the complaints. And complete blood reports. She must be under care of a doctor. Ask everything from the treating doctor.
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I am suffering from dry cough since last week. How I can cure it, if possible send me solutions fast?

MBBS
General Physician, Chandigarh
Take honitus cough syrup three times a day and steam inhalation regularly everyday till you recover.
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I have diabetes. Not too high. I am trying to maintain it by not eating any sugar items. It's a tough one to maintain. Please help me with any other solutions.

BHMS
Homeopath,
I have diabetes. Not too high. I am trying to maintain it by not eating any sugar items. It's a tough one to maintain...
Dear lybrate user, one of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Muscle cells utilise the glucose molecules to release energy by breaking down those glucose molecules. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. The failure of utilisation of the glucose molecules by the muscle cells results in production of less energy than normal condition. This is externally manifested as the fatigue & tiredness of the patient. This excess amount of blood sugar compels the kidney to function more than normal level in order to excrete the blood sugar molecules through urine. As a result the patient suffers from frequent urination. This abnormal condition is clinically known as diabetes mellitus. Once a patient is diagnosed with diabetes he has to take regular medicine to keep his blood sugar level within normal limits. Take homoeopathic mother tincture gymnema sylvestra q, 30 drops, thrice daily, after meals, in a cup of water. Also you need to walk at least 1 hour daily without any interval. Also you need to take a low carbohydrate rich diet. Avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc.
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There is itching on my legs and it leave a black spot after that. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
There is itching on my legs and it leave a black spot after that. What should I do.
Dear it may be eczema pls send snps of affected area b/w try the remedies they can help u..:: 1.Prepare a decoction by boiling 20-30 margosa (neem) leaves in about 4-5 cups of water for 20 minutes. Let it cool and use this water to wash the affected area 2.Boil 30 grams of Indian gum tree (babul) bark and 30 grams of mango tree bark in 1 liter of water for 30 minutes. Use this water to make a hot compress (fomentation) on the affected part. After fomentation for about 15-20 minutes, clean the skin with dry cloth and apply purified butter as an ointment. 3. apply derma dew ointment thrice a day on that region.
1 person found this helpful
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Sir please Tell me natural viagra so that I can improve my sexual life. I want to prevent my premature ejaculation problem. And want to bring tightness in penis.

B.A.M.S, Diploma in Nutrition and Health Education (DNHE, PG Diploma in Hospital Managment
Ayurveda, Delhi
Sir please Tell me natural viagra so that I can improve my sexual life. I want to prevent my premature ejaculation pr...
use ayurveda medicine or herbs like shatavari ,ashwagandha ,vidarikabd ,kauch ,shilajit ,swarn rajat vabg loha basam which cure premature ejaculation ,increase stamina ,sex time and give you healthy sex life
4 people found this helpful
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My father had a bypass surgery 2 years ago. What should be his life style food habits? Is there any chance of further blockage?

MBBS
General Physician, Mumbai
My father had a bypass surgery 2 years ago. What should be his life style food habits? Is there any chance of further...
He should be eating a low fat diet and there are chances of further blockages only if he doesn't take extra care by himself and he should lead a stressfree and active lifestyle
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I am not taking proper sleep due to work tension so can I take sleeping pills to reduce this stress.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
I am not taking proper sleep due to work tension so can I take sleeping pills to reduce this stress.
Mr. Lybrate-user, you seem to be having anxiety and stress issues. If your job is causing you stress/tension and if you can not change your job or profile, you need to introspect. Sleeping pills will help you only for a while, afterwards they will stop helping to ease your tensions. And it is likely that you will develop an addiction to them. In some years you will find yourself in a spot where the medicines do not help and you will start running after something more potent and may be illegal like drugs! the problems lies with your" coping abilities" it is important you take help of a counselor, learn to introspect from time to time and develop coping strategies!
1 person found this helpful
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I m 16 year old boy and I have head pain from 3 days after taking medicine it ok but after 1 day it start again.

MBBS
General Physician, Cuttack
I m 16 year old boy and I have head pain from 3 days after taking medicine it ok but after 1 day it start again.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress and strain or migraine. 2.Avoid stress, physical and mental exertion 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice 34)Neck Pain 1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give local hot fomentation If you have recurrent attack of neck pain a)Take X ray cervical spine to exclude spondylitis and consult orthopedic specialist b)Sometimes It could be due to bad sitting posture while reading. Adopt proper sitting posture, put neck rest c) Consult for further advice .
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Hello sir, my problem is that I am in cold and cough its problem at 15 days I am not feel well because in this I am feeling much weak so what should I do?

DAA, DNB
Pulmonologist, Bangalore
Hi. I understand your concerns. It could be viral infection. Try warm salt water gargling and steam inhalation. If still persists then you will need a detailed examination and undergo chest x ray to look for any other cause. Hope your questions were answered. Thanks.
2 people found this helpful
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I have problem at night time, that is gas in my stomata continuously have release gas after some time.

BAMS
Ayurveda, Ambala
I have problem at night time, that is gas in my stomata continuously have release gas after some time.
*take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking nonveg, do not sleep in day.
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My sister having problem of pain since year she has done mri ct scan and all required investigations now the problem is when ever she going to sleep unable to move at side she having pain just close near arms. Doctor has suggested vitamin d and she having completed that treatment please give your suggestion.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My sister having problem of pain since year she has done mri ct scan and all required investigations now the problem ...
Avoid computer work and do neck stretching exercise and hot fermentation avoid toward bending of neck if it work then ok otherwise tk tens therapy and ultrasonic therapy for arm pain.
2 people found this helpful
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Pechle do salon se stomach problem se pareshaan hai, kabhi pain se toh kabhi vomiting se. Endescopy b karwayi report main multiple erosion aya. Phir doctor ne Kuch medicine Diya __Norlin 40 aur Rabium DSR. Lekin usey bhi kch fark nahi padha, ab pechle ek hafte se zyeda pain aur vomiting horahi hai Now please suggest what should she do?

PDDM, MHA, MBBS
General Physician, Nashik
Pechle do salon se stomach problem se pareshaan hai, kabhi pain se toh kabhi vomiting se. Endescopy b karwayi report ...
- Skip the aerated drinks as well as the caffeine. Opt for herbal tea instead.  - Have a glass of lukewarm water everyday.  - Include banana, watermelon and cucumber in your daily diet. Watermelon juice is great for curing acidity.  - Nariyal paani is known to soothe the system if you suffer from acidity.  - Drink a glass of milk - everyday.  - Have your last meal at least two to three hours before you hit the sack.  - Keeping long intervals between meals is another cause for acidity. Have small but regular meals.  - Try to avoid pickles, spicy chutneys, vinegar, etc.  - Boil some mint leaves in water and have a glass of this after meals.
1 person found this helpful
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I have white patch in mouth & I take multivitamin cap. Over one year but no result.

BDS
Dentist, Mumbai
Dear, you said you are having white patch in mouth. Please visit dental surgeon for checkup. Keep mouth healthy and free from infection by cleaning and polishing of teeth and maintenance of oral hygiene. Use colgate total paste and listerin mouthwash twice a day. Do rinse your mouth with listerine mouth wash.
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How to increase testosterone level as it is low due to overweight, count is between 1 to 5 million. Low libido and early ejaculation.

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
How to increase testosterone level as it is low due to overweight, count is between 1 to 5 million. Low libido and ea...
Mr. Lybrate-user ji good afternoon you can take ayurveda medicine completely treatment you can take ayurveda medicine 1 gadar forte cap two bd 2 sahar shaktiprash powder one tra spon two times daily 3 cap evion 400 mg one od 4 cap addyzoa two bd 5 ss oil use penis massage only 100 / results in a one month and totsl time treatment for two months no side effects enjoy sexual life bigger and harder sex power and penis size increase in 2.3 inches this medicine available in your area my advice do exercise 30 minutes daily eat healthy food and almond ssfron and fruits juice.
6 people found this helpful
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From srs diagnostic my fasting diabetes comes 103 at 8.30 am my after breakfast diabetes comes 92 at 11.50 am. Result show I have some diabetes let me know what should I do for precautions.

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
It is not in diabetic range. If u still want to be sure, get done HBA1C test which will show sugar status of last 3 months. Current FBS & pp2bs are normal. what's ur age? fasting is borderline and postprandial is normal but ideally it should be done 2 hours after proper lunch or dinner.
1 person found this helpful
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सेक्‍स टिप्‍स, जो बना देंगे आपको चैंप BEST Sex problem Counsellor & Sex Therapist in ALLAHABAD

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Allahabad
सेक्‍स टिप्‍स, जो बना देंगे आपको चैंप    BEST Sex problem Counsellor & Sex Therapist in ALLAHABAD
वैसे तो सेक्‍स एक अहसास है जिसे महसूस किया जाता है, लेकिन इस दौरान अगर आप कुछ टिप्‍स अपनाएं तो इसका मजा दुगुना हो जाता है। ये छोटे-छोटे सेक्‍स टिप्‍स हैं, लेकिन इनका असर बहुत ज्‍यादा होता है।


सेक्‍स के दौरान स्‍त्री के ऊपर पुरुष वाला कॉन्‍सेप्‍ट बहुत पुराना और कारगार है, लेकिन हर बार अगर पुरुष ही स्‍त्री के ऊपर रहे तो यह बोरिंग हो जाता है। ऐसे में ज्‍यादा मजा लेने के लिए जरूरी है कि स्त्रियों को ऊपर की स्थिति में लाया जाए। इस पोजिशन में महिलाएं खुद को इस गेम में कंट्रोलर महसूस करती हैं। इससे मस्‍ती में भरपूर इजाफा होता है।


हालांकि इस दौरान यह ध्‍यान रखें कि आप कंफर्टेबल हैं या नहीं। अगर फीमेल पार्टनर ऊपर की पोजिशन में हो, तो वह इस गेम की 'स्‍पीड' को खुद ही कंट्रोल कर सकती है। ऐसे में वह खुद तय कर सकती है कि उसे क्‍या अच्‍छा लग रहा है।


कामक्रीडा के दौरान छूने का विशेष महत्‍व होता है। इसलिए आप पहले ही यह पता कर लें कि शरीर के किस भाग को सहलाने या रगड़ने से आपके पार्टनर को ज्‍यादा उत्तेजना महसूस होती है। इसी के अनुसार कामक्रीडा की शुरुआत करें, इससे आप चरम सुख तक पहुंचते हुए एक अलग ही तरह का अनुभव महसूस करेंगे।


बेडरूम में चॉकलेट सॉस रखें, जिस अंग की ओर अपने पार्टनर का ध्‍यान खींचना हो, इस सॉस को उसके ऊपर अच्‍छे तरीके से लगा लें। इससे बाद अपने हाथों से नहीं जीभ से चॉकलेट सॉस हटाएं। हमेशा बेडरूम में ही सेक्‍स नीरसता ला देता है, इसलिए बीच-बीच में बालकनी, वॉशरूम या गार्डेन जैसी जगहों पर भी खुले तरीके से यौन-संबंध का आनंद लें।


अपने पार्टनर का पूरा फोकस अपनी ओर लाने के लिए सेक्‍सी अंदाज में कराहना या सी-सी की आवाज निकालना भी एक बेहतर तरीका है। वात्‍स्‍यायन ने कामसूत्र में इसे 'सीत्‍कार' कहा है। हर बार एक ही पोजिशन में सेक्‍स न करें. हर बार कुछ न कुछ नया करने की कोशिश करें। अपने पार्टनर से खूब प्‍यार भरी बातें करें. इन प्‍यार भरी बातों में सेक्‍स का नशा घुला हो, तो बात ही क्‍या है।


संबंध बनाने से पहले अगर नहा-धोकर तरोताजा हो लें, तो सेक्‍स का मजा दोगुना हो जाएगा। अपनी आंखें बंद कर लें, इसके बाद ख्‍वाबों की दुनिया में खो जाएं। कल्‍पना करें कि आप उससे संभोग कर रहे हैं, जिससे आपका मन चाह रहा हो।


स्‍त्री के गर्दन पर कोमलता के साथ किस करें। यह भाग भी संवेदनशील होता है. महिलाओं को इस पर चुंबन खूब भाता है। फीमेल पार्टनर को चार्ज होने का पूरा मौका दें। इसके लिए आप चाहे कोई भी तरीका अपना सकते हैं। चीभ के अगले भाग और उंगलियों का पूरा इस्‍तेमाल कर सकते हैं। लगातार संभोग करने की बजाए बीच-बीच में थोड़ी देर का ब्रेक लें। इससे तरोताजा होने का मौका तो मिलेगा ही, सेक्‍स की तलब भी बढ़ेगी।


बेडरूम में भी कलाकारी दिखालाने का मौका न चूकें। चित्रकारी के लिए इस्‍तेमाल किया जाने वाला पेंट ब्रेश लें और इसे अपने पार्टनर के सभी संवेदनशील अंगों पर फिराएं। अच्‍छी तरह स्‍नान करने के बाद बिस्‍तर पर जाकर देह पर शहद की कुछ बूंदे गिरा दें। इसके बाद देखें कि आगे क्‍या-क्‍या होता है। अल्‍कोहल की थोड़ी-सी मात्रा सेक्‍स में जान डाल देती है। यह उत्तेजना बढ़ाने का काफी मददगार साबित होता है. बस इतना ध्‍यान रखें कि कभी भी ज्‍यादा मात्रा में इसका सेवन न करें, नहीं तो मजा किरकिरा हो सकता है।


सेक्‍स के दौरान गहराई से सांस लें। इससे आपको वातावरण खुशनुमा बनाने में मदद मिलेगी। पार्टनर के सभी संवेदनशील अंगों पर जीभ फिराएं और फिर लगातार ऐसी ही शरारतें करें। इसे मजा और बढ़ जाता है।


अगर मौसम गर्म हो, तो बर्फ के कुछ टुकड़े लेकर अपने पार्टनर के संवेदनशील अंगों पर डाल दें। इससे रोमांच और बढ़ जाएगा। इसके अलावा बर्फ का एक टुकड़ा मुंह में रखकर उनके संबेदनशीन अंगों पर फिराए। फिर देखिए कैसे वो बर्फ पहले पिछलकर आपकी बांहों में सिमट जाएगी।
95 people found this helpful

Snoring

MD - Homeopathy
Homeopath, Mumbai
Snoring is the production of upper airway noise via breathing during sleep.
• Snore- during sleep, the noise produced while breathing through the mouth.
• Snoring is a sound a person makes during sleep when his or her breathing is disrupted.
Aetiology /pathogenesis-
Snoring originates in the parts of the upper airway which have no rigid support to counteract compression from outside or collapse from inside. This narrowing leads to local acceleration and turbulence of the breathed air. This, in turn, causes vibration of the pharyngeal wall.
The structures concerned are-
• Soft palate
• Uvula
• Tonsils
• Base of the tongue
• Pharyngeal muscles and
• Pharyngeal mucosa.
Factors contributing to snoring-
The palate, tongue and pharyngeal muscles play a part in keeping the airway open during the inspiration. If, during the deep sleep phase, and especially during REM sleep, the muscle tone is insufficient, the tongue can fall backward due to gravity, and vibrate against the soft palate, uvula and pharynx. This occurs particularly in the supine position.
Anatomical abnormalities can limit the passage of air in the oropharynx and the hypopharynx. Such abnormalities include-
• Enlarged tonsils and adenoids
• Fatty tissue in the pharynx (due to obesity)
• A relatively large tongue (in the case of retrognathia, micrognathia and acromegaly).
• A narrow nasal passage causes an increase in negative pressure during inspiration, which increases the effect on the flaccid pharyngeal tissue. A particularly long palate and uvula also narrow the nasopharyngeal opening during inspiration. This explains why people who normally do not snore may do so when they have a cold or allergic rhinitis.
• Septal abnormalities, nasal polyps and tumours can also contribute to constriction.
• Hypothyroidism, neurological disorders, alcohol and hypnotics can intensify the overall effect.
Signs and symptoms-
• Unexplained tiredness or sleepiness during the day.
• Disrupted social activities and relationship problems (and even divorce). The snoring noise can sometimes be as loud as 50–70 db, which is similar to the noise of a low-flying jet plane.
• Sometimes, temporarily stopped-breathing (sleep apnoea), which can be very alarming.
Examination-
Very careful examination of the ear, nose and throat area, particularly the tonsils, palate, uvula and tongue is made. Nasal polyps, swollen turbinates, septal deviation, hyper reactive nasal mucosa, and abnormal anatomy of the lower jaw (relatively too small or recessed) is evaluated. Weighing the patient and blood pressure is next step. If hypothyroidism is suspected, the thyroid stimulating hormone level is checked.
Management-
The average snorer is a person more than 40 yrs old. While he inhales or exhales during sleep, the soft palate vibrates noisely. Snoring is usually caused by a condition which hinders breathing such as a cold, an allergy, a nasal polyp, tumor or deviated nasal septum. The cause must be removed to stop snoring. Snoring can also be diminished by reducing weight, stopping smoking and drinking alcohol in evening before sleeping.
Option 1-
If no abnormalities are found on the history or examination, no treatment is required.
Option 2-
If further investigations are found, general measures can be suggested. These include-
• Losing weight if necessary
• Avoiding lying on the back if the snoring is position-dependent and
• As appropriate, discouraging smoking, alcohol consumption and the use of hypnotics.
• Any underlying causes or contributory factors, such as hypothyroidism or allergies are treated.
• Mechanical devices placed in the nose and mouth only reduce snoring to a limited extent.
• If, in the case of habitual snoring, the patient temporarily stops breathing and/or the patient reports that he is sleepy and tired during the day, sleep apnoea syndrome must be considered.
• Snoring can also be cured about 80% by surgery. The operation is called uvulopalato-pharyngoplasty.
Prevention
Attention to weight, smoking, alcohol and hypnotics, and avoiding sleeping on the back are effective preventive measures. Reassurance is sometimes appropriate, particularly if there are groundless fears about sleep apnoea.
11 people found this helpful

Sir, I am suffering from ADPKD (Autosomal dominant polycystic Kidney disease) from 2 years. Some times I am getting alternate pain in my both kidneys. My questions are :- 1. It will be increased in size. 2. What do I take the precautions. 3. What should the diet. 4. Can I do the exercise like running, Yoga etc. Kindly suggest me.

MBBS
General Physician, Jalgaon
Please You can do regular pranayam and yoga Morning walk Avoid oily spicy and fast food Avoid outside food Avoid non veg food Avoid excess salts Take Chandnasav regularly 20 ml twice daily with water Take plenty of water daily.
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I am aged 47 years lives in Mumbai. I have swelling on left buttocks, and pain on cervical area, and cannot stand when get up in the morning from bed, and in previous days I had cramp on my left leg calf during these period.

BPT, BPTh/BPT
Physiotherapist, Lucknow
Please go for physiotherapy for hip arthritis and cervical spondylitis. You will get very good results.
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