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Oxygen Therapy Treatment
Hiv Prophylaxis Post Exposure
Restylane Vital Procedure
Treatment of Shin Splints
Treatment of Shin Splits
Management of Smoking Cessation
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Hi. I am 23 year old girl. Since few days I am feeling feverish and when I take oral temperature its 98.7 or 99. please tell me is 99 is considered as fever.
Iam a student of bachelor's of technology suffering from allergy on my hand from few months. How can I avoid?
I feel tired while going to work. I'm okay on a holiday. Nowadays I think I have heart palpitations. I'm overweight and I have slight anxiety. Never had panic attacks. But sometimes feel dizzy and feel i'm about to faint. Sometimes I feel like I have pain in my left chest. But its not deep inside. Maybe bad sleeping posture. Please help me.
Hi Dr. I am 28 years old, I experience itching in my scrotum. My penis size is 4 inches, can I increase it? It looks very small in Normal state. Please suggest me a solution. Thanks.
Hello doctor I am Suraj I am 20 yrs old man n I have suffering from fever problem so what should I do.
Hi dr, I am 25years women. And m pregnant with 2 months. I want 2 ask you tht can am allowed 2 make relationship with my husband. It is safe 4 me n our child. And pls tell me which positions r safe, if it is Yes. How many day we can do sex in a week. Kindly suggest me, I wl follow tht only.
I have sneezing for long time and now my body have any respiratory problems as like allergies voice change pain in head now what I do.
My uncle age 53. His weight s 93. How to reduce weight. What are the symptoms for diabetes. How to prevent from diabetes.
Hello sir, i am age-20 I have been night dream sperm ejaculation on last two months. It comes twice per week. Please how to stop this. And the dream was happening realistic. And then the sperm will be released. Please give me for apt solution for this problem.
I hav problem of premature erajucation my avg time of erajucation is 3 minute and don't have any other disease please suggest me any medicine.
1-healthy eating having diabetes means learning how to count carbohydrates and how the foods you eat affect your blood sugar. A healthy meal plan also includes complex carbohydrates, protein, fiber (beans, whole grains, fruits and vegetables), lots of green, leafy vegetables, and limited amounts of heart-healthy fats.
2-being active physical activity can help you keep blood sugar levels normal and manage your diabetes. Being active can also improve your mood and reduce your feelings of stress and anxiety.
3-monitoring checking your blood sugar levels regularly gives you information about your diabetes management. Monitoring helps you know when your blood sugar levels are within your target range and helps you to make choices in what you eat and what you do.
4-taking medication obviously, it's important that you take your insulin, but it's vitally important that you understand how much to take in certain situations. This comes from careful monitoring of your blood sugar levels and getting to know the cause and effect between your insulin therapy and your blood sugar levels.
5-problem solving everyone encounters problems with their diabetes control. If/when you have a problem, you need to know how to troubleshoot your self-care. This can include analyzing and evaluating your situation and thinking about what was different from usual that could have affected your blood sugar. It also means coming up with solutions to try, as well as looking at what worked and what didn't. Don't get bitter, get better.
6-reducing risks you can take steps now to lower your risks of developing health problems in the future. Recommendations to reduce your risks and avoid other health problems include: not smoking, seeing you doctor regularly (to check a1c), visiting your eye doctor at least once a year, brushing and flossing daily and seeing your dentist, taking care of your feet, and listening to your body.
7-healthy coping living with diabetes and its daily demands for self-care can be stressful and may negatively impact your self-management. Not only can stress increase your blood sugar levels, but it can contribute to you making poor choices. The good news is there are many healthy ways to cope with stress.
I think this last point is vitally important, and I want to share three options for managing the stress of living with diabetes:
8-be kind to yourself. Do the best that you can do. It's important to feel good about your successes. Give yourself credit when you are successful at managing your blood sugar and don't be overly critical of yourself if you fall short of a goal.
9-seek support from a network of family and friends who you can talk to when you are upset. Seek opportunities to meet other people with diabetes, such as attending support groups or participating in online forums (such as podcasts or tweet chats), so that you won't feel isolated and alone. Talk to a psychologist or other mental health provider who provides diabetes-focused therapy if you feel depressed or overwhelmed.
10.-choose to have a positive attitude, and cultivate it every day, but also accept when you feel down about diabetes. To have occasional negative thoughts is normal; research has shown that acknowledging those thoughts may help people with diabetes keep their blood sugar levels stable. Acknowledge, but don't dwell; living with a negative mindset will limit your ability to cope. The way you think about events can influence your mood, thoughts and actions.