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Dr. Vijaysai Kusurkar

Ayurveda, Mumbai

600 at clinic
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Dr. Vijaysai Kusurkar Ayurveda, Mumbai
600 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vijaysai Kusurkar
Dr. Vijaysai Kusurkar is a popular Ayurveda in Mumbai, Mumbai. He is currently practising at Nirmay Health Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Vijaysai Kusurkar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Nirmay Health Clinic

#C19, Shree Rajalaxmi Society, Padma Nagar, Chinchuwadi, Half Linking Road, Borivali (W), MumbaiMumbai Get Directions
600 at clinic
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I ate some junk foos yesterday. After that I have been experiencing ill stomach and stomach pains.

MBBS
General Physician,
I ate some junk foos yesterday. After that I have been experiencing ill stomach and stomach pains.
You might be having gastroenteritis. Avoid outside food. If having loose motions, take ors mixed with 1litre if water daily. You may also be needing certain medications for pain relief, antibiotics, anti-acid drugs. Hope you find it useful.
4 people found this helpful
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I'm suffering from social anxiety symptoms like facial sweating (main problem, improper breathing, nervousness,avoiding social gathering ,but when I consult psychiatrist he prescribe me to take etizolam 0.25 in morning and afternoon. But I'm scared to take this medicine becoz of negative reviews on internet as this drug is also banned in some countries. Is this medicine harmful for long period? I also avoid job interviews due to my facial sweating and nervousness all the time. I'm a very reserved kind of person and have a very few friends .plz help me to overcame from this problem Past history - I have asthma and g6pd deficiency by birth and also have hbp diagnosed in 2015.

MA - Psychology
Psychologist, Delhi
I'm suffering from social anxiety symptoms like facial sweating (main problem, improper breathing, nervousness,avoidi...
Social anxiety symptoms could be reduced effectively. First requirement for bringing change is that you need to completely dedicated and committed towards becoming more positive and confident. Second, something tht is repeatedly reminded yet a lot of us fail to do is, exercise. Few minutes of working out for your own self will lift up your mood and give you a new kind of confidence. This confidence becomes a stepping stone in your journey to unfold a new “you”. Next, create a list of situations that triggers anxiety and fear in you, beggining with the most anxious situation at top to the least anxiety provoking situation at the bottom. Do relaxation exercise and relax your body, then visualize the least anxiety proviking situation in your mind, with that also visualize a situation in which you are coping with it effectively. Only for brief moments but try and expose yourself to anxiety proviking situations and then utilise your relaxation techniques to calm yourself. The best would be consult a psychologist who could assist you with psychotherapy and suppirt you in overcoming your anxieties. Wish you good luck.
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hello sir. Mera age 19 he. Mein patla hoon mota hone ka kosis karta hoon par nahi ho pata kya khaun kya karoon pls bata diziye.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.Sc. - Nutrition
Dietitian/Nutritionist, Bangalore
hello sir. Mera age 19 he. Mein patla hoon mota hone ka kosis karta hoon par nahi ho pata kya khaun kya karoon pls ba...
Healthy weight gain means more increase in muscles and to a certain extent fat in order to support those muscles. Just eating anything or high calorie foods will result in only fat gain which will not give you a proper body shape and will also be detrimental later in life. A diet high in protein and adequate carbohydrate in necessary. In order to achieve a healthy weight you should know what you have to eat and how much to eat. I have 11 years of experience in this field and have helped innumerable people to manage their weight.
1 person found this helpful
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I am 25 years old, just 1 month back my left foot was sprained and had consulted couple of doctor but sill facing pain, please help me out.

B.P.T
Physiotherapist, Bangalore
I am 25 years old, just 1 month back my left foot was sprained and had consulted couple of doctor but sill facing pai...
If you see any swelling or redness do cold water fermentation for 20 mins with certain intervals. Lf no swelling is present do hot water fermentation for 20 mins. Move your foot actively inside the water bath. Then gently start doing ankle stretch exercises and revert back.
2 people found this helpful
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I have a keloid in my chest area. It sometimes irritates me by itching. Is there any way by which I can get rid of this keloid by medication. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Keloid treatment depends on the area of its expansion n depth. Usually keloids r to b treated surgically.
1 person found this helpful
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I want to reduce at least 10 kgs in a month. I am 96 KGS with height 5.6. Can you please provide me a proper Heath plan which includes what all is to be eaten and what all is to be avoided? Thanks in advance. Hope to receive an answer very soon. I have been getting very good services at this app.

BAMS, PGFP
Ayurveda, Jalgaon
I want to reduce at least 10 kgs in a month. I am 96 KGS with height 5.6.
Can you please provide me a proper Heath pl...
never ever reduce weight do fast. if u have emmergency to reduce weight then some plan can be made but it will be against body. for reguar weight loss do regular exercises. avoid plant orihin ghee. dont sleep during daytime. eat in evening not at night. if want something more onsult me
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Onion juice is god for hair I am having hair fall problem please suggest me how to use it and it will help I regrow hair from where hair is gone.

MBBS
General Physician, Cuttack
Onion juice is god for hair I am having hair fall problem please suggest me how to use it and it will help I regrow h...
1.Take balanced diet, iron/calcium/vitamin/mineral supplement 2. Take protein and iron rich food like fish, green vegetables, fruits, milk and milk product 3. Use lukewarm Almond/olive/coconut oil for massaging your hair 4. Keep scalp clean by regularly shampooing 5. Follow healthy life style by avoiding stress, doing yoga/meditation, having adequate sleep, regular exercise, adequate water intake, avoiding alcohol/tobacco/Junk food. 6. Avoid using chemicals to hair 6. Trim hair regularly, avoid steaming shower
1 person found this helpful
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I have medical exam in few days. My hands tend to shiver a lot. I am really afraid I may not clear my medical exam. It affects my career. please help me. Suggest me Dos and don'ts.

BAMS
Ayurveda, Ambala
The cause of shaking of hands are * muscular weakness in hands * improper neurological functions of hand nerves * restlessness of body * deficiency of nutrition in body. To get relief from shaking of hands * give a balanced diet with vegetables, cereals, milk, fruits. Sit in the sun rays for atleast 8-10 minutes daily. * do bhramari pranayam twice a day. Practice sarwangasan and sit with the gyan mudra in hands. These asans & mudra calm down your brain & relieve from nervousness & restlessness. * take rogan badam (almond oil) and put it 1/2 tea spoon in a glass of milk and drink it in the morning. * take 2 teaspoon of ashvagandharistha added in a glass of water once a day you can consult me for your doubts and detailed treatment.
1 person found this helpful
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I am 24 male I have black circles just below the eyes & its not looks good on my face please help.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 24 male I have black circles just below the eyes & its not looks good on my face please help.
Please take sarsaparilla tonic / two teaspoon thrice a day for one month. Revert back after one month with feedback.
2 people found this helpful
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I want to leave habit of taking Zolfresh it's an bad habit very bad habit does gaba or L thiamine tablet will work.

Master of Surgery, Post Graduate Diploma in ENT, MBBS
ENT Specialist, Thane
I want to leave habit of taking Zolfresh it's an bad habit very bad habit does gaba or L thiamine tablet will work.
Please start taking 3/4 tablet for one week than take half tablet for next 10 days. Then take 1/4 tablet for a week than app, like this. Also, walk for 2 km daily in evening.
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I used to have three days period but this month I had one day period. M very worried. Age is 39 married. Is there any problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
I used to have three days period but this month I had one day period. M very worried. Age is 39 married. Is there any...
Hello lybrate-user, if the one day period was with good amount of bleeding, please wait for next cycle also to come, that means wait till next month periods. If the one day period was just spotting, go for a urine pregnancy test at home, if it comes negative, then also wait for a month for next cycle to come. If it's positive, do meet a gynaecologist.
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He has a black patch like dark spotted on his tongue, I asked my frnd that he tells disastrous. I am afraid of something wrong. please tell me problem and precautions.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
He has a black patch like dark spotted on his tongue, I asked my frnd that he tells disastrous. I am afraid of someth...
You might be having permanent dark marks or spots i. E. Dark spots on tongue that won’t go away, those that come once and disappear or those that keep on coming and disappearing after some time (a few days, weeks or months). In rare instances, the black spots on tongue hurt ---So nothing to worry about if these pots are permanent and poes no problem to you-------Do not believe on Myths----------
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Hello sir I'm vijay. I make relation with my girlfriend during period time and used protection but I saw in d end that condom was damaged so I gave her unwanted 72 but now she told me that the period is not stop mean blood are coming pls suggest me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hello sir I'm vijay. I make relation with my girlfriend during period time and used protection but I saw in d end tha...
It is Mostly the effect of i pill.. as they r hormonal they make the periods irregular. And for ur knowledge it may remain irregular for next few..
1 person found this helpful
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I have white heads on my nose and chin. I use face scrub but this is not permanent solution .give me permanent solution please.

MBBS, cc USG
General Physician, Gurgaon
I have white heads on my nose and chin. I use face scrub but this is not permanent solution .give me permanent soluti...
do not use face scrub more than once in a week drink lot of water avoid oily food use neem face wash Take Himalaya neem capsule once a day for 15 days consult for further management
1 person found this helpful
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Sir my Glutes medius is very week and thin than how I make stronger or muscular. I take 3000 calories or 150gm protein and go gym daily about 6 month but there is no effect Please tell me Or some exercise photo or video to make Glutes medius strong.

BHMS
Homeopath, Secunderabad
Sir my Glutes medius is very week and thin than how I make stronger or muscular. I take 3000 calories or 150gm protei...
If your body constitution is of a lean and thin nature then you need to relax a bit and have patience. General fitness is important than a bulky particular muscle group. Do not compare your body with others who have a well built body. Do not overeat as it can later lead to other complication. Still if you are not satisfied with your progress than go for an expert opinion ( certified fitness trainer along with medical fitness from a doctor ) and follow the instructions in a slow and study manner without taking shortcuts which can harm your body later on.
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mere dono side ke danth me root cannaling 1997 me hua tha but caping nahi hua tha. for that dono dant kharab ho gaye aur ek side k dant to mujhe nikal na pada. please suggest what to do?

BDS
Dentist, Nagpur
Please post your x ray and picture of teeth, might be it can still be in good condition and simple capping can help you.
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Hi am unable to breath in night sometimes in dreams. What Could be the problem and what could be the remedy. How can we have Better and Peaceful sleep.

MBBS
General Physician, Mumbai
Hi am unable to breath in night sometimes in dreams. What Could be the problem and what could be the remedy. How can ...
It might be due to anykind of obstruction in the nasal passages and to confirm any diagnosis get your self examined by a ENT doctor
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I am 30 years old male and facing problem with my hairs. Hair fall and white hair. How I care for my hairs. May I need medicine or just change some life styles. Lease suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am 30 years old male and facing problem with my hairs. Hair fall and white hair. How I care for my hairs. May I nee...
Dear lybrate user, *do not take more stress. *practice yoga, breathing exercise, meditation to relax and detoxification. *do proper sleep of 6-7 hours. * add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. *apply and massage your scalp with mahabringaraj taila for 10-15 minutes/day, it increases blood circulation and enhance hair growth. *avoid hair colors. * take vitamin-e rich foods like dry fruits (almonds, pista etc) daily. * take 1/2 teaspoon of amla powder with water once a day. *avoid more salt, dry, maida related junk foods. *avoid more coffee, tea, alcohol, smoking.
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What is the best you can do for reducing acne red marks and scars from my face, any home remedy. I do not want to go for laser or peel or other heavy medication.

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
What is the best you can do for reducing acne red marks and scars from my face, any home remedy. I do not want to go ...
I advise the pack of rough wheat flour + raw unboiled milk + turmeric powder + lemon drops. Apply twice a week. Remove it by massaging with in 10 mins. Wash your face with warm water then.
27 people found this helpful
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