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I do heavy lifting training I feel my penis is becoming weak so what to do Is there any solution I can make it strong.
I am 25 years old. I have testicle pain and testis was slowly down day by day. please give me solution.
My father is 72 years old n his heart is working 20%only n doctors asking us to use pace maker but its very costly treatment for us so we r giving him medicine which prescribe by doctors but tel me what should we do now.
I am 60 years old has diabetes type b for last 15 years. At the moment I have to take humalog mix 50 total 60 units to keep sugar level under control. My hba1c is 6.5. My doctor says my dose is high because insulin resistance. My body creates anti bodies to destroy the insulin. It should reduce with passage of time, however, if I reduce the dose my blood glucose level shoots up. I am following very strict diet and exercise regime. However, the insulin dose is not reducing. Can you suggest me any alternative?
I am ashok of 22 years old I am eating much daily but I am not seeing any growth in my weight please give me suggestion and I am also suffering with headache.
Hello doctor, my concern is about erection, which goes off within a min. So far, I don't take a single tablet or any medication for this issue. Kindly suggest me to over come this problem. What medication (without sideeffects) do you suggest ?Is there any chance to improve this through proper food of choice. Thanks.
Hi I masturbate daily from 10standard, usually till now, can this effect my sex life after marriage. Now I'm getting married. Is it affect help me.
My father is suffering from a heart attack sir. Would you please tell me the reason of heart attack?
I have have ringworm or something like that on thighs portion since last 4 months and I tried each and everything I do not know how to get rid of it. Please help me.
Hi. How do I increase my sperm count? Married for 8 months. My wife yet to get pregnant. I want to increase sperm count. What are the ways. What diet to follow? What food to avoid?
I used Cap candiforce, itrasys. Terabline ointment micogel, momate, betnovate, cosvate G and few mre cap and ointment but still now I din get complete relief from fungal infection this cap n ointments are giving me temporary relief for few days I am very much fed up with this infection Please suggest me some natural are home remedies.
Age-25 yrs. activities-exercise 4 days a week for 1 hour. Working 12 hrs daily. Work night shift 1 month, and day shift 1 month. Can not sleep more than 4-5 hrs daily. Eat fruits Nd vegetables. White and red meat, milk eggs Nd wheat flour. And little rice. Drink lots of water. Weight -86. 9 kg.less fat. Height 6 ft plus.
Sir there is a problem in my abdomen. I always suffered from digestive problem. I tried many local treatment but my digestion not become as usual. There is also a problem in my ear it always appear popping sound in my ear. Please recommend me better suggestion.
I have pimple in my face and red spots too day by day it increases I have taken many precautions like avoid dust pollution and not taken oily foods? Plzz help me to reduce it easily.
How to last long in bed?
Lack of control over ejaculation or ejaculation occurring too early is called as premature ejaculation. Psychological factors act as the major cause. There are two types of premature ejaculation. Lifelong premature ejaculation and acquired premature ejaculation. Lifelong premature ejaculation noted in teenagers who try first sexual contact and involves deeper psychological causes. Acquired premature ejaculation occurs in later stages of life which may involve both physical and psychological cause.
Ways to Control Ejaculation-
- Try to reduce anxiety: Understand that your partner gets more satisfied with extended period of orgasm and your anxiety is going to be a great hindrance for this pleasure. Once you analyse yourself and realize the dissatisfaction and disappointment that your anxiety gives to both you and your partner, the ways to overcome it naturally comes into strike. If not don’t hesitate to seek assistance from sexual health care advisers to overcome the battle.
- Avoid too much of sexual thoughts: If your mind gets occupied with too much of sexual thought always try to divert yourself with your favourite sport or activity that you’re much interested. Give a short break of 5 to 10 minutes before you feel to ejaculate.
- Change position: Try position like allowing your partner on you and side by side position as this may cause fewer stimuli to your penis and may delay the ejaculation. Avoid rear entry and missionary position as these are very active and may still activate your ejaculation faster.
- Make yourself slow: Activity level of the orgasm stage changes with every individual. It is much essential for the male to sense their emotions and the physiological stages of sexual changes that their body undergo. Slowing down during the orgasm stage or a matured control of the orgasm helps a lot for occurrence of premature ejaculation. Make sure you also don’t drop the sexual desire of your partner and engage her emotions with the act of foreplay.
- Concentrate much on foreplay: Premature ejaculation may cause depression and dissatisfaction to your partner and even yourself. So it will be much better if you focus much on foreplay and it will be also better if you develop the practice of foreplay in between the orgasm.
Did you know that you spend 1/3rd of your life sleeping? Sleep allows your body to repair and detoxify itself after a hard day’s work. When you’re sleeping, a plethora of activities take place in your body, which are essential for your physical, emotional and mental well-being. Read on to find out what happens to your different body parts after you’ve drifted off…
Even though activity in the brain’s cortex (the outer part of the brain) falls by about 40% in the first few stages of sleep, your brain still continues to remain extremely active; especially in the final stage. During the REM phase your brain activity increases with your blood flow rising considerably in those areas of the brain that are responsible for processing emotional experiences and memories.
Like the brain, even the eyes are active when you’re asleep and the movement of your eyes is indicative of the different stages of sleep. REM (rapid eye movement) sleep denotes deep sleep and occurs in the first 90 minutes of falling asleep (which is dreamless sleep). On the other hand, NREM sleep (non-rapid eye movement) is when you’re dreaming and your sleep quality is rather poor in comparison. This takes place during the later part of your sleep.
Your immune system is also hard at work during sleep. It increases the production of certain kinds of proteins that help the body to fight against infections. Poor sleep can cause the body’s immune system to weaken, making you vulnerable to chronic infections.
During sleep, your body’s temperature goes down as there’s a slowing down of the body’s metabolic rate, leading to burning of fewer calories. Additionally, a low body temperature is essential for allowing your body to rest and repair.
During the day, your skin experiences sun damage and is in the continuous process of shedding away dead skin cells. To repair the damage caused by external factors as well as loss through shedding, is why the metabolic rate of your skin is at its peak when you’re sleeping. It is at this time when your cells witness increased production and a reduced breakdown of protein, which helps in repairing your skin and keeping it young and healthy.
The mouth is also a place of decreased activity when you sleep. When you sleep, your saliva production sees a drop, leading to the common morning condition of a dry mouth. During the day this is not so as saliva is constantly produced to keep your mouth hydrated.
During sleep your body changes its position about 35 times, but despite the changes, the muscles of the body are always in a relaxed state. This enables the tissues to restore and repair themselves.
Since your body’s requirement for energy is low during sleep time, the pace of activity in the digestive system notices a slowdown. The body’s inactive state prevents stomach acids and enzymes from turning the food into energy.
While hormone levels of corticosteroids (stress hormone) and adrenaline fall during sleep, there’s an increase in your body’s production of the growth hormone (which promotes the maintenance, growth and repair of your bones and muscles). The hormone melatonin, which is responsible for the sleep-wake cycle, rises during sleep as well. Additionally, sex, fertility and hair follicle stimulating hormones are secreted more during sleep.
Your heart rate decreases by 10 to 30 beats per minute when you’re asleep, which causes a decline in your blood pressure as well. Your blood is responsible for the disposal of toxins from your body. During rest, there’s a decrease in the breakdown of tissues and cells, which allows the body to repair them. Furthermore, during the state of sleep, your blood tends to flow from the brain causing your arteries to expand and your limbs to become bigger.