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I am 23 year boy and I have a problem of pain n swelling on my left ankle. I got this problem from when I cought by an accident. On 4/7/15. When I walk for 3 - 4 k.m. Then pain is start. Pls give me your best concern to remove this problem.
I have some fear when I heard someone is dead or accidents and some crowd place heart me and bass of sound. So I need help how to avoid fear.
My father's blood sugar fasting is 63 but PP is 310. His age is 64. He have approx 50% blockages in his heart by calcium deposit. His Blood pressure is normal. Can you please tell me the quantity of insulin he should take. Now he is taking 8 in fasting PP is 8 aslo.
I'm 22 years old guy, i'm having hyper hydrosis (severe seeating on palm). Is there any way to cure it?
Meri age 52 years hai Mouth ki skin main jalan hoti h mirchi ya katayi khane pr. Sb jagah dikha diya kuch farak nhi hua. Please help.
I have fast ejection problem, Nd I have small penis, wt to do for late ejection of sperm Nd to increase my sex time.
Acidity gives you tremendous discomfort. The stomach condition wherein acid levels of the gastric juices are much more than normal is known as hyperacidity. It causes uneasiness alongside symptoms like loss of appetite, heartburn, unexpected stomach pain, etc. According to Ayurveda, the main cause of this condition is the worsening of the Pitta Dosha (the fire element) in your body.
The reasons that worsen this dosha are:
- Having foods that don't match your constitution or which aren't supposed to be had like milk and salt or milk and fish
- Extremely spicy and sour beverages and foods
- White flour products
- Products made from white sugar
- Excessive intake of coffee and tea
- Having food even though you may be suffering from indigestion
- Controlling the urge to urinate or pass stool
- Prolonged exposure to heat and the sun
What happens to your digestive power?
The exacerbated Pitta worsens your digestive fire, causing your food to be not properly digested as well as influence the production of ama (toxins). When ama builds up in your various digestive channels, it brings about the problem of hyperacidity. The treatment focuses on calming down the irritated Pitta Dosha. For this, certain herbs are used to get rid of the toxins that block these channels. This automatically improves your digestive fire, bringing about better digestion.
What changes you're required to make?
To keep this problem at bay, there are certain lifestyle changes that you may have to make such as
- To curb the consumption of acidic foods like garlic, onions, ginger, vinegar, and tomatoes
- Avoid having curd/yogurt at night
- Practice yoga and Pranayam like Bhujangasana, Vajrasana, Shitkari Pranayam and so on
- Avoid fermented as well as processed foods
- Avoid coffee, tea, alcoholic or carbonated beverages