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Dr. Ved Thapar

Ayurveda, Mumbai

Dr. Ved Thapar Ayurveda, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ved Thapar
Dr. Ved Thapar is an experienced Ayurveda in Andheri West, Mumbai. You can consult Dr. Ved Thapar at D G Ayurvedic in Andheri West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Ved Thapar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Opp Ram Mandir, 14, J P Road, Andheri West, MumbaiMumbai Get Directions
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Everyday when I wake up in the morning, even after taking bath I feel sleepy for 3 or 4 hour. How to avoid it. please suggest.

MSC Psychotherapy & Counselling, CHt Hypnotherapy, MD Alternative Medicine, MBBS, Diploma in Public Health
Psychologist, Mumbai
Everyday when I wake up in the morning, even after taking bath I feel sleepy for 3 or 4 hour. How to avoid it. please...
Hello I hope you are sleeping well at night that means atleast 6 to 8 hours without getting up in middle not more than once or twice. If our sleep is complete then we are fresh in the morning. Another possibility is that what we have to do during the day if we don't like then to avoid that (e. G. Classes/ stressful job) mind goes into sleep. First sort out these issues. These tips will be useful. * start your day with all positivity and determination * plan out what you have to do and have strong will power to complete those without procrastination. Be strict initially in this matter * go for morning walk. This boosts endorphins which make us feel energetic. * initially you might need efforts to push yourself to be active. But as mind has fallen for this habit of sleeping, it will soon learn the new way. You just have to break your habit of sleepiness * you may start your day with warm water. It clears digestive system and make us active. Take care.
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BHMS
Homeopath, Surat
*** The 7 Dangerous Acts after meal ***
DON'T ACT THE 7 ACTIONS BELOW AFTER YOU HAVE A MEAL.
* Don't smoke- Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).
* Don't eat fruits immediately -When you eat your fruits with meals, the fruit is stuck in the stomach along with the contents of the meals and cannot reach the intestines in time. Lying there they get spoilt and spoil the remaining food in the stomach too. Thus it is recommended that you eat a fruit at least one hour after eating a meal or before your meal and preferably in the morning with empty stomach. It is in the morning that the body can best use the nutrients in the fruit and get enough energy to start the day.
* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.It is preferable to drink tea an hour after meals.
* Don't loosen your belt -Fiction, not particularly bad for you!
We generally have an attitude that a good meal is that which forces us to loosen our belts. However, loosening the belt is bad, not because it causes the intestines to twist or block but because it means that you have over eaten to a level that you are uncomfortable. Loosening of the belt may also cause you to feel comfortable once again which means you may continue overeating.
So eat only to the extent that you can be comfortable without loosening your belt!
* Don't bathe - Bathing after meal will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.
* Don't walk about -Fact, it is bad for you! Walking directly after meals is a bad idea, it can result to acid reflux and indigestion. However, walking about half an hour after meals is known to be good for you. Researchers in the Department of Exercise Science at the University of South Carolina, have found that walking after exercise is a good way to burn energy.
The point to note is when to walk, you should ideally walk for about 10 minutes and only 20-30 minutes after meal to prevent acid reflux and stomach upsets.
* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
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I have some unusual hair growth on my forehead so it looks ugly. I usually shave the unwanted hair but it grows up again. Is there any permanent solution to it such as laser treatment or some thing?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have some unusual hair growth on my forehead so it looks ugly. I usually shave the unwanted hair but it grows up ag...
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your face with this paste for at least two minutes. Use this scrub consistently to get rid of your facial hair, naturally.
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I am losing too many hair regularly. And I have h big problem of pimples and my face is oily and my skin colour is soo clear but now my face skin is soo dull so what can we do. Tell me please I am in tension please give me solution for this.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am losing too many hair regularly. And I have h big problem of pimples and my face is oily and my skin colour is so...
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc. For pimples - Use Tea Tree face wash and Toner twice daily. Use AHA glow face wash daily Use Sunscreen with spf 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar with Mother for 5 mins after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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I am 19 year old and still I look like kid because of less beards and health help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 19 year old and still I look like kid because of less beards and health help me.
Hi your beard growth is dependent on your genetics and testosterone levels. Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I know that everyone loose some amount of hair everyday but in my case I feel that more amount of hair is falling I find it everywhere and makes me depressed. Can you say any remedy to reduce hairfall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), bachelor of science
Ayurveda, Meerut
I know that everyone loose some amount of hair everyday but in my case I feel that more amount of hair is falling I f...
Dear Lybrate user you should take Tab- FOLLIHAIR once a day for three months and do massage with Himalaya Anti hair fall hair oil daily at night and avoid junk food and alcohol
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I have two knee pain when I stepped our 1st floor residence and our roof-top stain, I feel some pain. Actually my age is 58 years, my height is 5 ft 3 inches and my present waight is 67 kgs. Kindly advise me at the earliest what medicines should I take, my food habit should be and what type of excerise should I take henceforth.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Both knees pain at 58 is osteoarthritis. You need exercises to strengthen muscles around knees. Consult privately for further treatment.
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I am 28 years old, what can I do for loss my fats?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am 28 years old, what can I do for loss my fats?
Hi, I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through a dietary therapy. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I have been having heavy menstrual flow for the past 5 months, my period used to last 7 days and now it lasts 13 days. What could be the cause?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I have been having heavy menstrual flow for the past 5 months, my period used to last 7 days and now it lasts 13 days...
Hello- This kind of menstrual bleeding is known as Atyartav in ayurveda. This condition is really serious because of the blood loss involved in this. Try these ayurvedic tips to get rid of the condition. A) Avoid spicy, salty, fried and junk food immediately. B) Avoid late night sessions. C) Avoid fish. D) Use Ashokarishta 2 tsp twice a day with water. F) Gulkanda with Prawal pishti 1 tsp thrice a day. Follow above schedule and after some time go for a pelvic ultrasound and share the reports from me.
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Sir, I am 18+ but my face is without beard all says that you are mad. I am in problem. I have little hair on my face but it does not looks good I wants fully beard face. I shave my face daily but all in vain. please give me suggestions.

BAMS
Ayurveda, Ambala
Sir, I am 18+ but my face is without beard all says that you are mad. I am in problem. I have little hair on my face ...
Dear, The growth of facial hairs depend on testosterone hormone. Due to low level of testosterone growth of facial hairs bocome low. Follow these methods and instructions for growth of beard: • Take 1/2 teaspoon Ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do Sarwangasan daily in the morning. Under the supervision of yoga expert. • Do running and jogging daily. • Do neck massage In upward direction with oil daily.
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What is the remedy of intensive hair fall.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
What is the remedy of intensive hair fall.
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.
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Please tell me the Side effect of depsonil 25mcg and razo 20 and recommended usage.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, I think, you are worried about taking those medicines. If you don't want to continue the medicines, or if you want to stop the medicines, I think I can help you. One or two counseling sessions and psychotherapy techniques should clear the problem. Please post a private question to me and I will help you. Take care.
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Yellow urine if I drink less water or I play or do work but after drinking lots of water then only my urine is white why it is happening it happen from 3 to 4 month give cause.

MBBS
General Physician, Jalgaon
Yellow urine if I drink less water or I play or do work but after drinking lots of water then only my urine is white ...
Please Yellow colour due to concentration of urine Colourless diluted urine It's normal Please take plenty of water regularly.
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I am 19 years old and I have got lots of pimples, so what should I do.

BHMS
Homeopath,
I am 19 years old and I have got lots of pimples, so what should I do.
Homoeopathic -berberis aq 200 - 4 pills daily morning for 1 week sofskin cream apply 3 times and revert back after 8 days.
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Whenever I sleep for more than. Say half an hour, my mouth gets filled with saliva. And until I brush my teeth, it keeps on producing and I keep on spitting. Is there any way out of this?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Whenever I sleep for more than. Say half an hour, my mouth gets filled with saliva. And until I brush my teeth, it ke...
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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I can't sleep at night and can't wakeup in the morning and this is a big problem for me. Now I become insomniac. How can I solve the problem?

BAMS
Ayurveda, Ambala
I can't sleep at night and can't wakeup in the morning and this is a big problem for me. Now I become insomniac. How ...
Due to lack of sleep there are many complications arise such as lack of concentration ,irritability, fatigue & digestion problem.. So these are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night . Do not think during sleep and avoid use of laptop during night . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily . You can consult me privately for your detailed complete treatment and doubts.
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Good evening sir /mam, Mujhe apse ye janna h ki ham kuch bhi khate h vo digest nhi ho rha h mujhe pet me pain hota h iska koi ilaj h kya.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
Good evening sir /mam, Mujhe apse ye janna h ki ham kuch bhi khate h vo digest nhi ho rha h mujhe pet me pain hota h ...
Iski vajah gas/acidity hota hai. Paani jyada peena kum se kum 2.5-3 litres paani peena dinme. Mirchi masala kum karna. Constipation nahi rahna, agar hai to uska ilaaz karvaana. Subah walking karna kum se kum 4 kms.
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I'm not feeling well stomach pain is there from past 6 days can you help me without any fee/.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I'm not feeling well stomach pain is there from past 6 days can you help me without any fee/.
DEAR Lybrate USER. A) Take 10-10ml of fresh lemon juice and honey before meal. B) take 2-2 tablets of sutshekhar rasa and aarogyawardhini rasa after meals…. C) eat 10 gm of black cumin seeds along with 10 gm of jiggery after meals… D) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS….
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My mother was every time thinking previous fight with her daughter in law in that time she will going very deep depression how can solve that problem please tell me a suggestion.

Psychology hons, Masters in clinical psychology
Psychologist, Lucknow
My mother was every time thinking previous fight with her daughter in law in that time she will going very deep depre...
There seems to be a rift between your mother and your wife. Which according has made your mother feel depressed. Firstly when you say she goes into depression thinking about the previous fights means some overthinking is happening the real cause of the problem may be hidden elsewhere. Explain it to her that overthinking is also a problem nothing positive comes from it and ask her to focus to real issues as in like why the fight happened what she can do to avoid such fights and when both the party discusses it with u, you can act as a mediator. Hope this helps.
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I have white marks my body for 4 years. What should I do.

BHMS
Homeopath,
I have white marks my body for 4 years. What should I do.
Hello. White patches/ dots on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. The white spots and patches can also be becuase of deiciency of vitamin D (for which 15-20 minutes of exposure to early morning sunlight without sunscreen is needed, 3-4times a week). Or else they could be idiopathic (i.e., without any cause). Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. Meantime, you can start with homoeopathic Rx - Cina 1M/ one dose daily at night and Ars. Sulph. Flavum. 200/ twice daily for 20days (as it is safe).
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