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Dr. Vasavda

Orthopedist, Mumbai

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Dr. Vasavda Orthopedist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vasavda
Dr. Vasavda is a trusted Orthopedist in Sion, Mumbai. Doctor is currently associated with Abhyankar Nursing Home in Sion, Mumbai. Book an appointment online with Dr. Vasavda and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 43 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Abhyankar Nursing Home

Opp To Akshay Hotel, Near Aurveda Hospital, Landmark: Near Sion Railway Station, MumbaiMumbai Get Directions
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I am 20 years old I'm having back pain from last 1 month how can I get rid of this please suggest some good method.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old I'm having back pain from last 1 month how can I get rid of this please suggest some good method.
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 26 years. Due to heavy running my back muscle tightness came. I feel medius muscle got tightness. I feel dip at that spot like spasm where mediums minimus is present I'm suffering from last 3 months. Can I be alright, please help me. What I must do.

BPTh/BPT, PGDIE
Physiotherapist, Hyderabad
Hi lybrate-user, nothing to worry, you just have to do some self stretching activities daily. This will release the tightness.
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I am 20 years old. I am facing back bone problem. If I bend a little for more time it makes my back pain.

BHMS
Homeopath, Delhi
I am 20 years old. I am facing back bone problem. If I bend a little for more time it makes my back pain.
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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I have pain in both feet below the knee area particularly in rest time. Feeling pain in bones. No pain occurs throughout busy time only in rest time.what is my problem?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have pain in both feet below the knee area particularly in rest time. Feeling pain in bones. No pain occurs through...
please get your vitamin d levels checked first bcoz with reduced vitamin d levels ,calcium is not appropriately absorbed/utilized in body....causing bone pains..also get your hemoglobin levels checked & blood pressure
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I'm suffering from back pain & leg pain its from 3-4 years I'm doing x-ray but every time its show nothing. & I didn't get permanent solution.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
I'm suffering from back pain & leg pain its from 3-4 years I'm doing x-ray but every time its show nothing. & I didn'...
Back and leg pain for 3 to 4 years needs evaluation and treatment. X ray cannot identify conditions like intervertebral disc prolapse or other causes of back pain. You need to undergo mri scan of lumbo sacral spine after a trial of conservative therapy as discussed below. 1. Maintain proper posture while walking or sitting. Do not slouch or hunch. Take breaks between prolonged standing or sitting and change posture. Arrange your office desk and chair ergonomically 2. Back stretching and strengthening exercise to be done daily. 3. Walking helps to maintain spine health. 4. Keep pillow between knees or behind knees at night time. 5. Take healthy diet rich in calcium. 6. Do not bend forward to lift weights. 7. Lose weight if you are obese. 8. Take over the counter painkillers like ibuprofen if pain is severe. 9. Apply analgesic cream over back and do warm water fomentation. Back pain accompanied by tingling, numbness, weakness of legs and loss of urine or stool control needs urgent medical attention.
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Hi, I am suffering from fever and weakness. Got vertigo a few days ago but got relief within a day. The weakness started from then only. Also legs are paining.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi, I am suffering from fever and weakness. Got vertigo a few days ago but got relief within a day. The weakness star...
You should take acupressure therapy and take ferrum phos 200x + mag phos 200x 4 tab each thrice a day with warm waterand take it 5 days
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Gd after noon sir my mother age of 45 years is suffering with back bone pains and we consulted many doctors, but its not curing so please suggest us good tablets or ayurvedic.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Gd after noon sir my mother age of 45 years is suffering with back bone pains and we consulted many doctors, but its ...
Homoeopathic medicinee REPL-18 BACKACHE DROPS ( REPL) Drink 10 drop in 20 ml freh water 3 time daily HEKLA LAVA 3X ( Wilmar Schwabe India) Chew 2 tab twice daily HAEMOCAL ( SBL) Chew 4 tab twice daily Drink 2 glass milk daily Prohibit from climbing sstairs
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I'm 67 yes. Diabetic, hypertensive, post cabg I fell pain in legs while sleeping in a c room. Taking regular medicines. Bp, sugar under control.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to affections in tendons, nerves, blood vessels etc. Also your long standing diabetes and hypertension may contribute to these symptoms as well. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp also make sure that your sugar levels and blood pressure is always under control at all times. Once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
1 person found this helpful
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My thighs backside nerves in too much pain .After one or two hours in sitting position. I standup there is pain or stiffness.

C.S.C, D.C.H, M.B.B.S
General Physician,
My thighs backside nerves in too much pain .After one or two hours in sitting position. I standup there is pain or st...
You may be sitting in wrong posture and it is ideal to stand up and take a few steps if you have to sit for long time .Do stretching exercises and check for any neurological illness
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I am a 25 year old female and have backanche for last 3 mounths. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query and welcome to Lybrate. I am Dr. Akshay from Fortis hospital, New Delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - To maintain proper posture of your back while working and sleeping - If pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - Physical therapy initially under supervision of a trained physiotherapist and then to continue at home - Adequate calcium & vitamin d intake if levels are low in body - Ice packs can applied if your pain is acute, then hot fomentation can be done at home - Analgesic spray for local application can be used and is easily available. - Avoid lifting heavyweight/ acute forward bending in mornings etc We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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My knees are paning while I am using stair. What is the reason behind these. Is this vitamin d3 deficiency.

PG in panchkarma, BAMS
Ayurveda, Jind
My knees are paning while I am using stair. What is the reason behind these. Is this vitamin d3 deficiency.
You did not tell your height. Vitamin d3 deficiency can be a reason for this pain. Besides if you are overweight then this can also be a reason. If there is any history of injury on your knee it can also be a reason get your serum calcium, vitamin d3 an serum iron and ra factor checked. Hope it ll help you.
1 person found this helpful
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I am 42yrs old women. I'm write now on the right hip pain for a few days in the hospital. Doctors said at the hip bone decay, so I shook her a pain right foot, with the injection of medicine and the doctor has told me. What do you do in this situation if I said, it's nothing to be. Please advised me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please explain clearly what are your problems as I am not able to understand anything apart from right hip pain which you have mentioned. Do not hesitate to contact me if you need any further assistance.
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I went for a pelvic operation due to dislocation caused at pelvic joint due to accident. What is the total duration of recovery.

BHMS
Homeopath, Delhi
I went for a pelvic operation due to dislocation caused at pelvic joint due to accident. What is the total duration o...
It will take time almost a month. But pain will be there at times. You may have ruta q 10 drops in 1/4 cup of water 2 times daily. Along with that have calc phos 6x 4 tabs twice daily. These medicines will be available at homoeopathic store.
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I have acute pain in my neck for last 3-4 days due to bad sleeping posture. Can I apply warm or cold water to the affected areas. What exercise should I do? Thanks. Sorry for my bad english.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
I have acute pain in my neck for last 3-4 days due to bad sleeping posture. Can I apply warm or cold water to the aff...
Hot water fomentation is best. Neck exercises better get trained by a yoga guru or physiotherapist. Movements are stand/sit erect, bend the neck side ways all the ways to touch the shoulder first right then left come back to starting position. Repeat it for 12-15 times. Bend the head forwards and backwards to the extent possible 12-15 times. Rotate the head clock wise 12-15 times and anticlock wise 12-15 times. Stop it and you can repeat it after some time. You observe this while some body doing or check it up in youtube or wait for the yoga day on which day pobably they will show you in tv or net, for easy understanding.
1 person found this helpful
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I have pan in my back I try some creams & other items but note release please give needful advice about this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pan in my back I try some creams & other items but note release please give needful advice about this.
posture correction must. do hot fomentations and tk rest . do spine extension exercise, bridging exercise. side stretching exercise. avoid long sitting toward bending lifting weight. if it work then OK otherwise physiotherapy treatment for few days
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I am a 40 years old basketball player and now i am facing with calcanial spurs/minimal soft tissue oedema/incertion of tendo-achilles at right heal.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are experiencing inflammation at site of attachment of tendo-achilles. My advise is: - intensive ice packs 3-4 times in a day at home - try restrict your physical activity till your inflammation goes down - take an anti inflammatory medication for 5-7 days whichever suits your bode - wear well cushioned sports shoes for ambulation - intensive physical therapy, initially with modalities and then exercises, gradual training of muscles and short increments per day. Let me know in 2-3 weeks time how you are feeling. Do not hesitate to contact me if you need any further assistance.
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Hello doctors. Im a student just cleared HSC. I have done my blood & urine test, all reports are normal. Hb content is 15.1 and calcium level is 84.44, my problem is, even all reports are normal, I am still not physically fit. My body or muscles are not developed I think, my weight is 50 kg. Will you please provide me complete diet to be physically fit and to have well developed body muscles. Can I have fruit bear? My family doctor suggested me to have red wine. But at what time should I have it? What should I eat in breakfast? And what quantity? Can I have egg yolk with milk? Means only egg white or both white & yellow part of egg yolk?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Hello doctors. Im a student just cleared HSC. I have done my blood & urine test, all reports are normal. Hb content i...
1.no alcoh 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine contact on private chat.
1 person found this helpful
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I feel pain in my ankle and suddenly it gets all right but it comes again and again what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I feel pain in my ankle and suddenly it gets all right but it comes again and again what should I do?
what is the severity of pain? is the pain continous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am 24 years old girl. Have Mild cervical spondylosis since I was 18. Can I use posture brace. I can not avoid carrying back pack daily as it is must in class. further I always suffer from pain related problems. I can not do much hard work as my heel pains if I walk much.

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
I am 24 years old girl. Have Mild cervical spondylosis since I was 18. Can I use posture brace. I can not avoid carry...
Dear lybrate-user this is not the age of decorative changese in body. You need to work out on posture with osteopath/physiotherapist. They will guide to make your posture correct so you get relieve form all pain top to bottam. You need some spinal mobilisation and good exercise protocol for you under expret guidenc and in 40 days you will all right. You just forgot your pain in these days.
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Hi, My mom is 50 year old. Last year she fell down on floor but it was normal after that but since two month she is feeling problem in pulling hand up. And having pain in entire hand. Any suggestion. What may be the cause.

BHMS
Homeopath, Howrah
Hi, My mom is 50 year old. Last year she fell down on floor but it was normal after that but since two month she is f...
1. Give her Arn. Mont. 200 and Hypericum 200 ___ 10 globules from both medicine twice daily before meal for 1 month 2. Give her Urticalcin and Cal. Fluor. 6X ___ 6 tablets from both medicine twice daily before meal for 2 months 3. Give her Rheumplex ___ 2 tablets twice daily before meal for 20 days after 1 month give me a report.
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