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Dr. Vasavda

Orthopedist, Mumbai

at clinic
Dr. Vasavda Orthopedist, Mumbai
at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vasavda
Dr. Vasavda is a trusted Orthopedist in Sion, Mumbai. Doctor is currently associated with Abhyankar Nursing Home in Sion, Mumbai. Book an appointment online with Dr. Vasavda and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Opp To Akshay Hotel, Near Aurveda Hospital, Landmark: Near Sion Railway Station, MumbaiMumbai Get Directions
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I am 24 year old, I drive bike a lot, getting back and neck ache extremely. What can be done? I can't stop driving?

BPTh/BPT
Physiotherapist
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I am 24 year old, I drive bike a lot, getting back and neck ache extremely. What can be done? I can't stop driving?
Go for hot fermentation, stretching exercises and stretchings. Consult a physio. Follow posture correction as advised.
1 person found this helpful

I am suffering from full right leg pain including to joints. I have no bp and sugar. Please give suggestions to me.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering from full right leg pain including to joints. I have no bp and sugar. Please give suggestions to me.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.

I have back pain from past 2 week what should I do ?

BPTh/BPT
Physiotherapist
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first of all take hot fermentation and awareness of proper back posture is very vital. Pain can b due to muscle weakness, so u have to learn some back exercises. so see some good physiotherapist near by u. Thank you.

Dr. I am suffering from cold for last one month. And too I have pain in my legs and hands. What are the food should be avoided to get rid of it. And also instruct me with good medicine?

MD(EH)/AM/Accupressure
Acupressurist
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Dr. I am suffering from cold for last one month. And too I have pain in my legs and hands. What are the food should b...
You may take sulf. 30 thrice a day empty stomach three drops in water for three days. Avoid onion coffee pickles etc. Take steam also at night. After one week call privately for further course of medicine.

I am a graphic designer, so my job was always sitting in front of computer. Now I have backpain. My friend suggest that leaving this job and choose another job for releasing from this pain. Can I get relief without leaving this job? Please give me a answer.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am a graphic designer, so my job was always sitting in front of computer. Now I have backpain. My friend suggest th...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

2 days After lumber puncture my neck is two much pain and when I sit up two much headache start from neck to forehead in straight doctor told pain gone in 2 days but still two much pain.

MBBS, Diploma in Anesthesia
Pain Management Specialist
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2 days After lumber puncture my neck is two much pain and when I sit up two much headache start from neck to forehead...
It can be post dural puncture headache as you are describing. You need to take rest. Bed rest. Plenty of oral fluids. 2-3litres minimum in a day. Strong coffee will help n take tab cafemol 3 times a day. If not cured in 2 days get consulted with physician.

I'm 19 years old. I have a pain in my lower left ribs. It looks like broken bone or muscle whenever I touch it. I have x-ray, ct scan but all reports are normal. I can't sit comfortably as it gives me pain. I can feel it by touching whenever I sit and but when I lie down or stand up I can't touch it as it disappears. Please kindly help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I'm 19 years old. I have a pain in my lower left ribs. It looks like broken bone or muscle whenever I touch it. I hav...
Sometimes it can be of pseudo pain syndrome as you say all reports were normal do better consult neuro physio and laser and ust therapy for 12 days with breathing exercise and stream inhalation.

I have back pain and knee pain. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have back pain and knee pain. Please help.
Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag).

There is pain in my back bone. It's paining regularly. What should I do in this case. Please help me with your own label.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda
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There is pain in my back bone.
It's paining regularly. What should I do in this case.
Please help me with your own la...
Dear Dharamraj, , Get a MRI done to pin point the cause and site of pain . Meanwhile go for Ayurveda's Panchkarma Therapy - We have many option for u - Kati Basti (Specialised Panchakarma procedure for Backpains), Localised Massgae with Herbal oils, Localised Medicated Steam, Pottali Massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax ur back muscles and give strength to ur nerves and muscles of back. also start some Yogic exercises - Tadasana, Dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback after 15 days.\
1 person found this helpful

I am having fever continuously from a week and feeling tired in all Body. Problem of pain in body joints.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I am having fever continuously from a week and feeling tired in all Body.
Problem of pain in body joints.
You should take acupressure therapy and take biochemic ferrum phos 200x+ kali phos 200x 4 tab each thrice a day with warm water and take it 5 days
1 person found this helpful

Hi mam, My age is 40 yrs. I am working as laundry valet in a hotel. My job is such I have to stand for long hours doing pressing bcoz of that my back pains a lot and my leg nerves are very painful. What should I do. Pls can you suggest some exercise for my problems. Thank you.

BPTh/BPT
Physiotherapist
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Hi mam, My age is 40 yrs. I am working as laundry valet in a hotel. My job is such I have to stand for long hours doi...
1. Start with Physiotherapy treatment to reduce Pain. 2. Then start with spinal exercises. 3. Use lumber spine belt. 4. Don't sit on floor. 5. Don't lift heavy things 6. Apply volini cream twice a day. 7. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month.

I am male 37 I can not use shampoo using bare hands coz then I feel burning in my hands and my hands get rough n skin feels cracked n peeling also sometimes happens. Tried using surgical gloves but that also did not suit my skin. So now I shampoo using polythene bag. Is it safe for hairs health or you suggest otherwise.

BPT MIAP
Physiotherapist
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I am male 37 I can not use shampoo using bare hands coz then I feel burning in my hands and my hands get rough n skin...
The best way stop using shampoos all are chemical based. So if possible you can use shikakai for your hair that will not spoil your hair and hands. If possible apply coconut oil mixed with turmeric and do a gentle massage for your hands.
4 people found this helpful

I have backache for last 5 days. What should I do now to get relif by this pain? Plzz tell the solution fast.

BAMS
Ayurveda
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I have backache for last 5 days. What should I do now to get relif by this pain? Plzz tell the solution fast.
Dear, First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
2 people found this helpful

I am 18 years old. I am having a back pain for a couple of days. I consulted the doctor. But no sign of relief. Now, what do I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 18 years old. I am having a back pain for a couple of days. I consulted the doctor. But no sign of relief. Now, ...
Homoeopathic medicine---------------- spondyaid (bakson) drink 10 drops in 20 ml fresh water 3 times daily------------- magnesia phos 6x (dr reckeweg) chew 4 tab every 2-3 hrly depending on pain daily------------- drink 2 glass milk and an egg daily----------------- report after 15 days---------------------------
2 people found this helpful

Im doing gym for last two days after break of more than 4 months . I had pain in my elbow muscle .i can not straight my hand. What should I do to reduce the pain . Is their any tablet or medicine or natural way to do?

DHMS (Hons.)
Homeopath
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Im doing gym for last two days after break of more than 4 months . I had pain in my elbow muscle .i can not straight ...
Hello, you r advised to assess the method of your exercise is correct to avoid, pain. Tk homoe medicne: @'arnica mont 200-6 pills, thrice a day. Avoid, junk food, caffiene, nicotine, alcohol, tk, breakfast pre & post session of exercise. Tk care,
1 person found this helpful

I am suffering from my neck pain since 3 years I have problem of spondylitis kindly suggest please.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am suffering from my neck pain since 3 years I have problem of spondylitis kindly suggest please.
physiotherapy treatment must stretching exercises and isometrics exercises of neck and shoulder. posture correction must. avoid toward bending, computer work

I have a pain in my left leg from uper to lower, it not hit with anything. In morning its nothing but till evening its become panic pain.

BPTh/BPT
Physiotherapist
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I have a pain in my left leg from uper to lower, it not hit with anything. In morning its nothing but till evening it...
Start with physiotherapy treatment and learn exercise for spine. Do hot fermentation for 10 minutes. Don't lift heavy things. Don't sit on floor. Take calcium and multivitamin with vitamin d 3.
3 people found this helpful

I am mother. Two weeks back I fell down from my couch and suffered sprain in my right shoulder. I visited a doctor who suggested I have stretched and injured the ligaments. Treated with medications, still I am having difficulty in raising up and articulating my right arm. I noticed further more the skin under the right biceps is sagging while the same is fine with my left arm. Kindly suggest what can be done. Thanks.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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I am mother. Two weeks back I fell down from my couch and suffered sprain in my right shoulder. I visited a doctor wh...
Well, you have rotator cuff tear. It happens in this age group commonly. Most doctors don't take it seriously. You need specialist care. Shoulder specialist orthopedic surgeon. Even general orthopaedic surgeon may ignore it. If its cuff tear because of trauma, you need to get mri with 3 tesla machine at the earliest. Longer you weight, worse is outcome if it's cuff tear.

I have sciatica nerve problem on left side of back, whom to consult and how to cope up with it?

MBBS
General Physician
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You need to consult an orthopaedic dr and till than for pain take tablet paracetamol and you need to do few exercise training from a physiotherapist and also take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful

I have a very very bad leg pain from past three days and a bit of stomach ache and back pain since yesterday evening. What should I do?

cc USG, MBBS
General Physician
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I have a very very bad leg pain from past three days and a bit of stomach ache and back pain since yesterday evening....
Hello, 1. You can apply volini gel 1% local application twice a day for 3-5 days 2. Hot fomentation twice a day for 3 days I am giving to some common reasons for leg pain 1. Generalized weakness 2. Anaemia 3. Physical exertion and any trauma 4. Lack of protein in diet 5. Any infection present on leg or foot 6. Muscle weakness 7. Abrupt start/ stop of physical exercise 8. Vit d and calcium deficiency consult physician/me for further management.
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