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Dr. Vasav N. Thakar

Ayurveda, Mumbai

Dr. Vasav N. Thakar Ayurveda, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vasav N. Thakar
Dr. Vasav N. Thakar is a renowned Ayurveda in Dahisar East, Mumbai. He is currently practising at Dr.Vasav Thakkar Ayurveda in Dahisar East, Mumbai. Book an appointment online with Dr. Vasav N. Thakar and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ambawadi,Sakina Bhai Chal,Dahisar East, MumbaiMumbai Get Directions
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I am underweight and want to gain wait by herbal methods and workout please help me getting a better fitness and weight.

MSc
Dietitian/Nutritionist, Chandigarh
I am underweight and want to gain wait by herbal methods and workout please help me getting a better fitness and weight.
Add 1spoon honey and chawanprash in morning and evening and have 2 cups of milk wth almonds kishmish banana in morning and evening. Avoid fry spicy junk food and aerated drinks and do 30mints of exercise in the day avoid excess salt and spices. Do deep breathing 5times inhale exhale from left nostril than same from right nostril.
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I am suffering from hair fall after delivery please suggest me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am suffering from hair fall after delivery please

 suggest me.
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Pahle gas banti h or khana khane k bad jalan hoti h or bhuk bilkul nhi lagti. Or pet me sujan rahti h hmesha lekin dard nhi rahta pet me. Please help me.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Pahle gas banti h or khana khane k bad jalan hoti h or bhuk bilkul nhi lagti. Or pet me sujan rahti h hmesha lekin da...
Thoda thoda do tin ghante se khana. Avoid junk, fried, spicy, chinese food, avoid chuttneys. Dhire dhire chabake bina bat ki ye khana. Din me kamse kam 30 se 40 minute chaliye, yoga, pranayam bhi regular kijiye. Pahle koi bimari thi? dysentery? diarrhea? jaundice, blood or stool report? consult for further guidelines &allied therapy.
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Mujhe hair fall bahut jyada hota hai or baal bhi uski wajah se bahut chote or bahut kam ho gaye, koi upaye baataiye jaldi is samsya se mukti ke liye.please

BAMS
Ayurveda, Ambala
Mujhe hair fall bahut jyada hota hai  or baal bhi  uski wajah se bahut chote or bahut kam ho gaye, koi upaye baataiye...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth.
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I have many pimples on my face and dark spot as I scratch it. So what can I do? Please advise.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I have many pimples on my face and dark spot as I scratch it. So what can I do?
Please advise.
They will surely go, but pimples & pimples marks are basically infections in your skin pores in which sweat is forming. One should understand if you want complete cure of pimples you have to infection free. If you will trust on me I will cure it but it will take time, please upload its photo.
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I am 22 years old my height is 5 '8 I want to increase my height 2 to 3 inch more it can be possible.

MBBS
General Physician, Mumbai
I am 22 years old my height is 5 '8 I want to increase my height 2 to 3 inch more it can be possible.
As you are 22 years of age and hence there is fusion of the bones and hence your height is not going to increase.
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Sir I have hair lose problem please tell me how can I stop my hair loses problem.

BHMS
Homeopath, Faridabad
Sir I have hair lose problem please tell me how can I stop my hair loses problem.
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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Hi doctor, I just turned 18 on last January. My height is 5'6 feet and I want to be at least 5'9 inches. My mother's height is 5'2 and father is 5'4 inches. So can you please tell me that can I grow more. And what diet I should take. Ps- should I take speed height capsules? Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
Hi doctor, I just turned 18 on last January. My height is 5'6 feet and I want to be at least 5'9 inches. My mother's ...
Dear friend, height may increase up to 25. Please start taking some extra proteins rich balance diet and a lot water water daily. Add some salads fresh fruit and milk in this. Start some physical exercise like running and stretching. Tell your progress after one month to guide further.
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Can weight training help me to increase height? I have heard that weight training releases more HGH and testosterone which are necessary for growth.

MBBS
General Physician, Mumbai
Can weight training help me to increase height? I have heard that weight training releases more HGH and testosterone ...
As you have crossed 19 years of age it's going to be very difficult for you to increase your height.
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I am 23 year old men not been able to sleep properly at night what should I do? Is I am an insomanic? I been able to sleep only at 5 am, and I wake up at 8 am, is it normal thing?

BHMS
Homeopath, Gurgaon
I am 23 year old men not been able to sleep properly at night what should I do? Is I am an insomanic?
I been able to ...
This is not normal. At first you need to manage your stress level by practising meditation. You can take one homoeopathic medicines by consulting a homoeopath.
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I feel granules in my mouth,stiffness in jaws,burning sensation inside of both cheeks,feeling irritation on outside of left cheek. Earlier I have shown to dentist for oral cancer but they told that it is a fat pad no oral cancer. I am confused. I still feels the problems in mouth

A.C.C.I - Accredited and Certified Course in Implantology, MDS - Pediatric & Preventive Dentistry, BDS
Dentist, Jammu
Dear, If you have lots of spices or gutka or tobacco chewing etc. There is great possibility that you may be suffering from OSMF. But, it will be better to have a dental check up by a good Dental Surgeon to allow him evaluate your condition and then guide you out of this mess.
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Last two months ago I was suffering fever body pain, Dr. Said its the symptom of chikenghunia. I want to gain my weight which is 55kg. Now m looking very slim face also showing poverty. Now wht should I do.

BHMS
Homeopath, Faridabad
Last two months ago I was suffering fever body pain, Dr. Said its the symptom of chikenghunia.
I want to gain my weig...
Hello, firstly you should take the treatment for fever and after recovery follow the below to gain weight:- 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active.
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Hello,Doctor.I am 19 years old guy. I am suffering from very low weight.I have only 45kg weight.I tried some of protein supplement but I didn't get much response. Now what should I do?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
Hi, You should include some weight exercises in your daily routine as well as include proteins as well as anough carbohydrates which is helpful for weight gain. For proper diet plan, you can consult me to achieve your target. Dietician Vinita Jaiswal
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I become thin day by day. I have kabjiyat. I also become weak and my weight is also down. Please suggest me.

Diploma in Naturopathy & Yogic Science (DNYS), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I become thin day by day. I have kabjiyat. I also become weak and my weight is also down. Please suggest me.
Health depends upon how much you digest not what you eat. Best example is rich people take nuts, dry fruits, diet as advised by dietitian, in other case look at labour class people, you know what they eat and they can work 24 hrs. But a person on other hand so called good diet unable to work like them, so eat when you feel hungry and drink whenever you thirsty, sleep whenever you feel sleepy and be happy. This is the formula of good health, never over eat or without hunger.
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I have little quiry Reg in morning while clean my teeth.while cloning with cold water it's sum green type water.what is the problem I don't know.and getting bad small. can you suggest me medicine or consult sum Dr.

Certified Implantologist, BDS
Dentist, Jaipur
That could be longtime deposits present on teeth so get a scaling (cleaning done by dentist) done and your problem would be solved
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I am suffering from fever. For last 5 days nd dry cough .can you suggest the best medical treatment?

BHMS
Homeopath, Raebareli
I am suffering from fever. For last 5 days nd dry cough .can you suggest the best medical treatment?
Dear Arpit, please update the temperature graph for better resolving your condition and for now use Broynia 200 twice for 3 days and consult back.
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A frnd of mine is having hair fall in beard. A patch of size of a grain is formed in his beard. Pls suggest some solution.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
A frnd of mine is having hair fall in beard. A patch of size of a grain is formed in his beard. Pls suggest some solu...
Try to use gooseberry and onion juice daily for 30 minutes. It will help with grey hair, dandruff, hair loss and strengthening the hair. Use only natural shampoo to wash hair.
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I have black spot as well as pimples on my chick. I used scare removal crem in 4month but don, t see any changes. What should I do.

BHMS
Homeopath, Faridabad
I have black spot as well as pimples on my chick. I used scare removal crem in 4month but don, t see any changes. Wha...
Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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All About Anal Fissures

MBBS, MS - General Surgery , DNB (General Surgery), MNAMS (Membership of the National Academy), Fellow HPB Surgery & Liver Transplant (Singapore) , FICS - RPSLH - RPSLH
Gastroenterologist, Hyderabad
All About Anal Fissures

Anal fissures are the small tears formed in the anal lining. They are also known as anal ulcers. An anal fissure causes a lot of pain and bleeding during your bowel movements. Usually a fissure heals automatically in a few days time. It can be treated with simple home remedies as well.

Causes:

  1. You can suffer from an anal fissure if you pass hard and large stools. 
  2. Also strained childbirth or suffering from violent spells of diarrhea might get you an anal fissure. 
  3. Chronic constipation may also be cause of a fissure. 
  4. Other rare causes may be anal cancer, HIV, tuberculosis or herpes. 

Individuals of all age groups can suffer from anal fissures. It is not a very serious problem and heals on its own in a few weeks. Although it can heal itself, there are certain treatments which can help relieve the pain you get from an anal fissure.

Symptoms:
An anal fissure has quite a lot of symptoms for you to understand what you are suffering from:

  1. There will be a very visible tear around the anal region. You will be able to spot the tear on the skin very easily.
  2. A small lump of skin may form next to the tear.
  3. When you will be undergoing your bowel movements, you will feel a very sharp pain in the anal region.
  4. You will find spots of blood on the stool passed.
  5. You will also feel a burning or an itching sensation in the anal region.

Treatment:
Although most fissures do not require treatment, there are a few remedies that will help cure them faster:

  1. Stool softeners: You get certain medicines at the chemist, which are known for their stool softening functions. These stool softeners help to soften the hard stools and initiates smooth bowel movements.
  2. Eat fibrous foods: Eat foods rich in fiber like fruits, whole grain cereals, raw vegetables, etc.
  3. Take warm baths: Take a bath in warm water as it relaxes your anal muscles, helps to relieve irritation in the region, and increases blood flow in the anorectal region.
  4. Use ointment: Apply nitroglycerin ointments and topical pain relievers to promote blood flow to the anal region and to relieve discomfort from the region respectively.

Related Tip: "What Are Anal Fissures and How Can You Deal With Them?"

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BDS
Dentist, Dehradun
Fruits and vegetables which require continous biting like apples, carrots and corn should be avoided as it can become quite difficult while the braces are on.
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