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Dr. Vasav N. Thakar

Ayurveda, Mumbai

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Dr. Vasav N. Thakar Ayurveda, Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vasav N. Thakar
Dr. Vasav N. Thakar is a renowned Ayurveda in Dahisar East, Mumbai. He is currently practising at Dr.Vasav Thakkar Ayurveda in Dahisar East, Mumbai. Book an appointment online with Dr. Vasav N. Thakar and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr.Vasav Thakkar Ayurveda

Ambawadi,Sakina Bhai Chal,Dahisar East, MumbaiMumbai Get Directions
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I am swathi aged 28 years after 2nd baby delivery my weight gained upto 78 kg I want to reduce my weight can you pls suggest me any natural remedies at hme so that I can reduce my weight once it's is lose it shld nt gained again one more thing I having headache taking tablets from it named betacap40 mg and naproxen500 mg.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am swathi aged 28 years after 2nd baby delivery my weight gained upto 78 kg I want to reduce my weight can you pls ...
Mothers can work on weight reduction after 2 months of baby's birth. - Eat balanced, low calorie, nutritious diet - You only need to cater for 400-500 calories extra for baby. It means just 1.25 times normal diet. - Take lot of milk/products, proteins, vegetables, greens. - Take 2-3 fruits daily. - Take meals/snacks every 2 hours - 10-15 almonds daily - Cut down all fried stuff, Puri, Paratha Ghee, etc - Cut down sweets, laddus and similar stuff - No colas or juices - Two glasses salted Nimbu paani daily. + one glass water every hour. - 30 mins brisk walk daily. - Aim for 1 - 2 kg weight loss per month.  - Do meditation for headache. - Stay Healthy Stay Happy, things will get better with time.
1 person found this helpful
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I am a 18 year old teen suffering from hair loss. There has been a major Decrease in my sir since I was 16 year old. I will be thankful to you if you can help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am a 18 year old teen suffering from hair loss. There has been a major Decrease in my sir since I was 16 year old. ...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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My cousin is a housewife she missed her periods from 28 feb, she take 1st abort kit on 20th of April then she again abort kit on 10 of may and then on 17of may she again take 4_4 tabs of misoprost of 200 mcg in between 5 hourska but now 1st June and still she didn't get the periods. But when she check with pregnancy test with preganues it's shows negative. What she has to do. And she has a pain in her stomach also. Is she is going through any serious disease. Pls help her to out from this.

MD - Obstetrtics & Gynaecology, MBBS, DGO
Gynaecologist, Mumbai
My cousin is a housewife she missed her periods from 28 feb, she take 1st abort kit on 20th of April then she again a...
It is important whether pregnancy test was positive before taking the tablets. If that was positive, a sonography should be done. If test was not done, you were most likely not pregnant at that time. You will then require tests for irregular periods.
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I am 24 year old men suffering gum issue like pieria. Also have deep gap between teeth. What should I do. It was examined by dentist before 6 months they suggest me that you should take vitamin c, regular use mouth washer. But even though cautious bleeding.

BDS, FICOI, Fellow of Academy of General Education (FAGE)
Dentist, Bangalore
I am 24 year old men suffering gum issue like pieria. Also have deep gap between teeth. What should I do. It was exam...
Taking vitamin c and mouth wash helps but, at the same time you need to maintain your oral hygiene brushing twice a day, and you need to quit habit if you are smoker or alcoholic. Kindly consult nearby periodontist and get the expert advice.
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Visible vs Invisible fats leading to Obesity

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Visible vs Invisible fats leading to Obesity

Obesity is the condition of being fat or overweight. Being obese poses a lot of difficulty for an individual in his/her daily life. Apart from heightened health conditions, being obese can lead to a lack of mobility, excessive eating, and lower self-esteem. Obesity is mostly caused due to the presence of fats in the body. Lack of physical activities and excessive fat in your diet are found to be the leading causes of obesity.

What are visible and invisible facts actually?

Weight gain happens when the number of calories consumed exceeds the number of calories burnt. Fats contain a huge amount of calories and although reducing the intake of visible fats is possible, avoiding invisible fats could be a challenge. Visible fats are the ones which one is able to see in foods such as margarine, butter, cooking oils, steaks, bacon and other such. On the other hand, invisible or hidden fats are those which are not visible, but present in a wide variety of foods. Mono and poly-saturated fats present in nuts, seeds, cheese, chocolates, hamburgers, French fries are some common examples of hidden or invisible fats.

How visible and invisible fats affect your health?

The presence of fats makes it possible for various culinary functions to occur. For example, the preparation of cakes requires fats which make it soft and light. Similarly, adding fats during the process of cooking tenderizes foods and also improve its appearance. When consumed, fats provide the necessary energy to the body and help in the absorption of vitamins A, D, E, and K.

Limiting the intake of both visible and invisible fats is very crucial as it can prevent serious health issues in the long run. Apart from obesity, excessive fats can lead to diabetes, heart diseases, and stroke. Selecting low-fat foods or cooking food with little fats can help in reducing their intake. A conscious person should read food labels and choose foods with low calories.

In conclusion, visible fats are easy to spot and avoid, but invisible fats are not. So, one may be at an increased risk of obesity from hidden fats.

Related Tip: 5 Practical Ways to Prevent Obesity in Children

 

4551 people found this helpful

Sexual Dysfunction in Men and Women

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
Sexual Dysfunction in Men and Women

Sexual Dysfunction in Men and Women - 

Sexual Dysfunction is difficulty experienced by an individual or a couple during any stage of a normal sexual activity, including physical pleasure, desire, preference, arousal or orgasm.

Sunlight is an effective way to Improve your Sex Life - Sunlight plays a significant role in enhancing the sex hormones in the human blood. Sunlight promotes sexual activity in both men and women. It aids sexual development, improved fertility, increased arousal, heightened libido, enhanced sensations.

4 people found this helpful

I have problem of stomach in digestion because I have ulcers in my mouth every month or two times in a month. What should I do?

BDS
Dentist, Noida
I have problem of stomach in digestion because I have ulcers in my mouth every month or two times in a month. What sh...
Kindly refer to a oral medicine specialist for these recurrent ulcer diagnosis. They can help you out. Good luck.
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My cousin is suffering from schizophrenia for 5 years. Doctors suggested sizodon 1 mg 1 tan per day. He is suffering from restlessness and anxiety and weaknesses.

MD - Psychiatry
Psychiatrist, Chennai
My cousin is suffering from schizophrenia for 5 years. Doctors suggested sizodon 1 mg 1 tan per day. He is suffering ...
Schizophrenia is a major mental illness, usually life long treatment is required. Discuss these anxiety, restlessness issues with your psychiatrist, adjustment in medication dose can give remedy.
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I have put down my weight of 2.5 kg in a week. Pls do suggest me for how to gain my weight in a week.

MSc
Dietitian/Nutritionist, Lucknow
I have put down my weight of 2.5 kg in a week. Pls do suggest me for how to gain my weight in a week.
Hi thanks for your question. If you have lost 2.5 kg weight in a week first thing I will suggest you to consult a doctor for the cause behind this. And regarding the dietary guidance for putting weight some important points I am mentioning below. 1. Don't drink water before meals. 2. High protein snacks can do wonders in gaining weight. 3. Eat more often. 4. Drink milk. You can take whole milk also so more calories. 5. Try to include mutton, chicken, fish in your diet so that your gain more of muscles. 6. Avoid skipping meals. 7. Use bigger plates. And take your time to eat. 8. Add cream to your coffee. Have fruit juices. Try to enjoy your food and never miss any meal. 9. Get quality sleep. Sleep plays very important role in weight gain. 10. Avoid tension and stress. I hope this will be helpful for you.
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