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Dr. Varsha Rathore

Ophthalmologist, Mumbai

800 at clinic
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Dr. Varsha Rathore Ophthalmologist, Mumbai
800 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Varsha Rathore
Dr. Varsha Rathore is a popular Ophthalmologist in Mumbai, Mumbai. You can visit her at Bombay City Eye Institute & Research Centre in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Varsha Rathore on Lybrate.com.

Find numerous Ophthalmologists in India from the comfort of your home on Lybrate.com. You will find Ophthalmologists with more than 28 years of experience on Lybrate.com. You can find Ophthalmologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bombay City Eye Institute & Research Centre

Apex Centre, Babulnath Road, Grant Road. Landmark: Opposite Babulnath Temple, MumbaiMumbai Get Directions
800 at clinic
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I'm 19 years old. I have eye sight problem about -3.75 on both eyes. So can you suggest me how to reduce eye sight problem.

BHMS
Homeopath, Faridabad
I'm 19 years old. I have eye sight problem about -3.75 on both eyes. So can you suggest me how to reduce eye sight pr...
Hello, Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic, onions and capers. Blueberries, grapes, and goji berries have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like wild salmon, sardines, mackerel, and cod. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
4 people found this helpful
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I have very hard pain in back daily early then I wake up I have red eyes and hard pain in my legs so what should I do.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have very hard pain in back daily early then I wake up I have red eyes and hard pain in my legs so what should I do.
You have to take NIHIL 200 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
8 people found this helpful
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I got eye problem from my childhood but few years back it came to normal. Now my work is fully with system will it affect my eye.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I got eye problem from my childhood but few years back it came to normal. Now my work is fully with system will it af...
Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop
1 person found this helpful
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I have pain in my eyes for last three days which medicine I can take generally for daily to keep it cool.

BHMS
Homeopath, Faridabad
I have pain in my eyes for last three days which medicine I can take generally for daily to keep it cool.
hi, there is no need to take any medicine , use Schwabe's cmd2, eye drop. instill 2 drops in each eye twice daily. Wash your eyes with cold water twice daily.
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I am a 16 year old boy. I have eye problem since 4 years. My eye power seems degrading. Now my power is -3. WHAT TO DO?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 16 year old boy. I have eye problem since 4 years. My eye power seems degrading. Now my power is -3. WHAT TO DO?
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me
1 person found this helpful
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I am 20 years old and I worked 12 hours on pc or smartphone. Should I take any special glasses or anything.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am 20 years old and I worked 12 hours on pc or smartphone. Should I take any special glasses or anything.
Instructions for computer use: Take frequent breaks while you are working Every 20-25 mins take break to look away from screen Blink more frequently' Level of screen should be below the level of eyes Ac should not blow directly on your face. Also get your eyes checked for any spectacle power Here are the instructions for mobile phone use: 1. Blink, blink and blink again. Blinking often (and for more than a second) keeps your eyes moist and reduces dryness and irritation. We tend blink about a third less than we normally would when we stare at our smartphone screens, which starves our poor peepers of protective tears. Keep your eyes wet by blinking about 10 times every 20 minutes or so and you should be good to go. 2. Minimize glare. Unless you have a smartphone equipped with anti-glare Corning Gorilla Glass or use a matte screen protector film, you’re probably coping with a fair amount of annoying reflective glare. 3. Take breaks. Follow 20-20-20 rule. The concept is to take a break from looking at your screen every 20 minutes for 20 seconds while looking at something 20 feet away. Doing so relaxes your eye muscles 4. Adjust your brightness. Having your screen too bright or too dark stresses your eyes out and can cause problems maintaining focus. To eliminate either issue in about a matter of seconds, simply go into your smartphone settings and adjust your screen brightness so it’s about the same as the light level in the environment around you 5. Tweak your text size and contrast. Adjusting your smartphone text contrast and size also provides a little much-needed relief. 6. Keep a clean screen. Routinely wipe down your smartphone screen with a dry (not wet!) cleaning cloth to remove distracting dust, grime, smudges and fingerprints. 7. Hold your smartphone farther away. Try holding yours at least 16 to 18 inches away from your eyes to give your eyes a break.
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Hi I am 25 years old have eyes pain problem from last 1 week please help me out on that.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Hi I am  25 years old have eyes pain  problem from last 1 week please help me out on that.
Pls specify your problem, we will be able to help better if you specify your problem and share your eye picture.
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I use mobile so much day and night duty. My hand is small day by day. Sometime my eyes are also pain going to red and my breath is not in control sometime. But work is work. No time to rest. How I care my body to long lasting work in mobile.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
I use mobile so much day and night duty. My hand is small day by day. Sometime my eyes are also pain going to red and...
Excess of everything is bad ,you should balance your life otherwise you will repent later on, use some lubricating eye drops at least 5-6 times a day (Refresh liquigel)
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