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Dr. Valkhade

Ayurveda, Mumbai

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Dr. Valkhade Ayurveda, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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Dr. Valkhade is a popular Ayurveda in Senapati Bapat Marg, Mumbai. He is currently associated with Valkhades Shree Clinic in Senapati Bapat Marg, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Valkhade on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Valkhades Shree Clinic

LOWERPAREL Address: Khimji Nagji Building No 2, Ground Flr, Opposite Phoenix Towers, Senapati Bapat Marg, Lowerparel ââ?¬â?? West, MumbaiMumbai Get Directions
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Freckles - How To Get Rid Of It?

MBBS, MD - Dermatology , Venereology & Leprosy
Cosmetic Physician, Trivandrum
Freckles - How To Get Rid Of It?

Freckles are skin cells (keratinocytes) that contain melanin, which is a brown colored skin pigment. The skin cells are otherwise very normal, so the spots can't be felt since they are flat. They don't cause lumps in the skin but they are quite visible.

Here are some of the methods and home remedies with which you can get rid of your freckles:

  1. Prevent your face from the sun: This is the best approach to get rid of freckles. Wear caps with wide overflows so your face is in shadow. Attempt to abstain from going outside when the sun is high in the sky since this is the time when you get the most UV radiation. If you do go out, try to stay in the shade. Also wear sunscreens with SPF 50  constantly, without fail.
  2. Lemon juice To bleach freckles away: Lemon juice is one of the best natural bleaches. Use the juice from crisp crushed lemons; delicately apply the juice onto the freckled regions. Be careful not to put the juice in your eyes. Leave the juice on for ten to fifteen minutes and wash off with warm water. You will need to do this twice every day for a few weeks before the spots vanish.
  3. Even out the skin color: Conceal the freckles by darkening the rest of the skin normally. Castor oil - an old solution for everything from blockages to upset stomachs - is fabulous for adding a light tan shading to the skin.
  4. A sake facial mask works fast: It causes the freckles to blur away quickly, since skin cell turnover rate is around three weeks. If you can keep the most reduced layer of cells from getting a considerable measure of melanin, the spots will be gone soon.
  5. Sour cream facial peels: Sour cream contains lactic corrosive, which are an exceptionally tender peeling operator. Apply the sharp cream to the freckled regions and keep it there for ten minutes.
  6. Fruit flavored facial peels: Use squashed strawberries and kiwi or cucumbers for a facial cover to create a peel. Banana crushed with mint leaves gives you a peel as well.
  7. Honey and lemon juice: Honey holds water and moisturizes the skin. It contains chemicals that are skin-lightening agents. Mixed with lemon squeeze, this is an extremely affective strategy to get rid of your freckles.
  8. Add nutrients to your skin while lightening freckles: Vitamin E oil not just blurs spots quick, it contains supplements that saturate your skin and keep it sound.
  9. Eating your way to fewer freckles: Vitamin C (citrus extract) in your eating routine helps your skin, pretty much as it does when you apply it to your face. If your skin is excessively delicate for lemon juice, then ensure you eat a lot of citrus product.
  10. Business bleaching creams with natural ingredients: Over-the-counter skin brightening creams that contain hydroquinone and oxybenzone can prove to be extremely effective. Common fixings, for example, bearberry, aloe, mulberry and different herbs are calming to the skin and help the spots without risk. If you wish to discuss about any specific problem, you can consult a cosmetic physician.
3813 people found this helpful

Hello doctor, I am 30 years old. I am suffering form 12 monts back pains and mri report l4 l5 disk problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. We have to treat you as a patient and not mri, so I need to know your clinical condition first, if it corresponds to your mri finding then we can discuss and find a solution for it. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I am 19 years old and my face burst by pimples and dark spots doctors plzz suggest effective medicine so that my face can look good and to reduce & vanish dark spot plzz suggest something thank you.

BHMS
Homeopath, Chennai
I am 19 years old and my face burst by pimples and dark spots doctors plzz suggest effective medicine so that my face...
Acne or pimples is a chronic disease involving the pilosebaceous follicles. Sebaceous glands are found most abundantly on the face and scalp, though they are present on every part of the skin except the palms of the hands and soles of the feet. Though the sebaceous gland is a mini organ, it is anatomically and functionally related to the hair follicle. Cutaneous disorders attributed to the sebaceous gland are really disorders of the entire pilosebaceous unit. The areas most commonly involved in acne are the face, upper chest, and back. Other less common areas include the upper arms, buttocks, and upper thighs. Acne arises from the interaction of 4 factors 1.Excess sebum production caused by androgenic stimulation of sebaceous glands; 2.Outlet obstruction of the sebaceous follicle arising from excess production of keratinocytes (the basic cell of the epidermis); 3.Increased proliferation of the bacteriaPropionibacterium acnes that normally live in the sebaceous follicle; and 4.Inflammation caused by sebum escaping into the surrounding skin. Excessive manipulation by the patient, causing the primary lesions to disappear and leaving excoriated, raw-looking marks. This is called acne excoriée and can cause scar formation. For removal of black marks you can apply pure coconut oil daily before sleeping ,don't apply while going out in sun together with this constitutional homoeopathic treatment will give you best results.
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I haven't able to sleep since 2 days and having headache tried multiplied remedies but didn't work what to do?

MBBS
General Physician,
I haven't able to sleep since 2 days and having headache tried multiplied remedies but didn't work what to do?
Do warm saline gargle twice or thrice daily. Have homemade freshly prepared lemon juice regularly which is very rich in vitaminc thereby increasing your body autoimmune system which prevents infection including viral infection go for regular morning walk followed by free hand exercises. It will be ok.

What all the symptom of depression. Is that feeling angry all the time is one of them!

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
This is all stress and worries of life. May be issues of married life/future marriage, you may be having insecurities and fear. Just relax. Ask yourself what bothers you? have a positive self-talk, and learn what are those things you don't like. You need to accept your self and move on. You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ stress management super-specialist like me. Once you open your heart out, you will feel free and begin to fly in life. I assure you that I can manage this and help u. You may also consult me.
2 people found this helpful
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My hairs are getting white. Also suffering from a hair fall. I see lot of pimples on my back. What can be a reason.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My hairs are getting white. Also suffering from a hair fall. I see lot of pimples on my back. What can be a reason.
Dear user, we are listing few remedies to get rid of white hair. 1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergen capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.
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My friend age is 20, and he is suffering with stomach now and then. What should he do?

MBBS, cc USG
General Physician, Gurgaon
My friend age is 20, and he is suffering with stomach now and then. What should he do?
This may be because of acidity/ indigestion/ gas Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti we need to start medications after personal consultation
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How can I increase my height? what I need to do for? also what is the age we can grow our height?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
How can I increase my height? what I need to do for? also what is the age we can grow our height?
For males growth usually stops after puberty which is around 20yrs of age and for females it is 18 yrs, dont get decieved by false advertisements which claim to increase height post puberty, instead you can concentrate on looking tall by reducing weight giving yourself a lean or muscular appearance. I can help you in your weight management goals do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
1 person found this helpful
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What are the symptoms of diabetes I frequently go to washroom to urine in every 10-15 minutes and I think so I have diabetes.

BHMS
Homeopath, Raebareli
What are the symptoms of diabetes I frequently go to washroom to urine in every 10-15 minutes and I think so I have d...
Please note the following for your condition: •Frequent urination. •Excessive thirst. •Increased hunger. •Weight loss. •Tiredness. •Lack of interest and concentration. •A tingling sensation or numbness in the hands or feet. •Blurred vision. These are the symptoms of Diabetes.
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I am suffering from antral gastritis as my doctor says always feel burning sensation in chest and stomach taking pills from 1 year feeling better but not fully recovered what should I do.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I am suffering from antral gastritis as my doctor says always feel burning sensation in chest and stomach taking pill...
Undergo ogd scopy to confirm the diagnosis &review the line of treatment for complete cure at earliest. Do stool test for routine µscopy, &for occult blood test for three consecutive days& r/o. H. Pylori inf.
1 person found this helpful
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I have dandruff problem. I have tried many shampoo but no result got. What should I do for it? Is dandruff cause of hair fall?

MBBS
General Physician, Cuttack
I have dandruff problem. I have tried many shampoo but no result got. What should I do for it? Is dandruff cause of h...
Dandruff can cause hair fall. Apply Nizral (ketoconazole) shampoo twice weekly for few weeks. If no relief, consult skin specialist for further advice and treatment.
1 person found this helpful
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Hlo Sir .you consult me to apply eflora cream on face to get rid of facial hair sir I want to know it is must to wax or thread the facial hairs before then apply cream or it also works if apply without removing facial hairs.

DHMS (Hons.)
Homeopath, Patna
Hlo Sir .you consult me to apply eflora cream on face to get rid of facial hair sir I want to know it is must to wax ...
Hello, Lybrate user, tk, plenty of water. Go for meditation. Your diet be easily digestible on small intervals. Tk Homoeo medicine:@ Ollium jac 30-6 pills, thrice. Report, fortnightly. To care.
1 person found this helpful
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She is having skin problems in winter and rainy season her checks and in her hands allergies comes frequent shown may doctors but no use. Help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
She is having skin problems in winter and rainy season her checks and in her hands allergies comes frequent shown may...
Allergy is a difficult condition and needs to avoid the allergen ( the substance causing allergy ) and in your case it may be cold and Taking Levocet M tablet will help
1 person found this helpful
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Eating a fruit called peach, does increase the sugar level in the blood. Is good or bad for diabetes.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Eating a fruit called peach, does increase the sugar level in the blood. Is good or bad for diabetes.
Yes it can be taken but in moderation. Take 2-3 servings in a day if you are physically active as they are a good source of antioxidants, vit a, b, c, calcium, phosphorous, iron and potassium.
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My Fasting sugar remains at around 125 to 130 and PP at around 100-110 ? Why? Pancreas/Insulin seems to be responding to food but why is it high empty while fasting ?

BHMS, MD - Homeopathy
Homeopath, Chennai
Whether you have been diagnosed with diabetes or simply monitor your blood sugar levels to track your health, fasting and postprandial blood glucose levels are frequently measured. Since your fasting blood sugar is taken before eating a meal and your postprandial blood sugar is taken after the meal, your fasting level should be lower than your postprandial level. But if the numbers are reversed and your fasting blood sugar levels are higher than your postprandial levels, it could indicate a serious health problem.
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I am 16yr old and I want to build up my personality and body I have tried many ways but I can't get any result.

BHMS
Homeopath, Faridabad
I am 16yr old and I want to build up my personality and body I have tried many ways but I can't get any result.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. Also join the gym to get a muscular body. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.***
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Hey I have my weight 118 kg and my age is 25 years can you told me how can I lose my weight without amy exercise and prescribe me some medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hey I have my weight 118 kg and my age is 25 years can you told me how can I lose my weight without amy exercise and ...
Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy.But there is a misconception that weight is reduced by dieting.But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements ,it will be difficult to loose weight.If we restrict ourself from taking daily diet to 1100-1200 Kcalories ,and increases our workouts,only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating,only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet Plan for Weight Loss (1200 calories) Food Item Amount Calories (kcal) Protein (g) Early Morning Lukewarm water with lemon 1 cup Tea (without sugar) 1 cup 35Kcal 4g Marie biscuits 2 56 Kcal Breakfast Skimmed milk with sugar 1 glass 90 Kcal 8g Brown bread upma 1 plate 205 Kcal 6g OR Besan Chilla 2 290 Kcal 12g Mid-Morning Fruit salad 1 small bowl 40 Kcal Lunch Veg Khichdi 1 medium bowl 202.5 Kcal 9.5g Veg raita 1 small bowl 75 Kcal 3.5g Mix veg salad 1 bowl 30 Kcal 2g Evening Tea (without sugar) 1 cup 35 Kcal 4g Wheat rusk 2 120 Kcal 6g Dinner Missi roti (without oil) 2 200 Kcal 6g Mix veg 1 medium bowl 95 Kcal 4g Curd 1 small bowl 30 Kcal 1.5g Total 1213 kcal 54.5 g Homoeopathic medicine BTRIM DROPS ( SBL) Drink 20 drops in 20 ml fresh water 3 times daily PHYTOLACCA BERRY 3X ( Wilmar Schwabe india) Chew 2 tab twice daily 20 minutes before meals Green tea in evening Early morning lime water in half spoon honey in one glass hot water Report after 2 months
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Hi my self faizan I am 24 year old but my height is 5.0 but I am so slim 42 kg I want to do at least 60 people do fun of me patla and all so kindly tell me wht is the better way to be fat and I wanr to be tall.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hi my self faizan I am 24 year old but my height is 5.0 but I am so slim 42 kg I want to do at least 60 people do fun...
It is not the height of a person but the Fight in a person that matters. People make fun of everyone in this world. .. Stop reacting to them. .. What others think of you does not matter. .. What You think of yourself matters the most. .. Your body is a gift of God to you. Treat it like that. You are more lucky than millions in this world.. ... First feel gratitude for what you are blessed with.. Take pride in what you are. Feel strong from inside. Feel tall from inside... Stay Fit, Eat healthy... Be confident.. Stop feeling sorry for yourself. Don't compare with others. You have everything with you to have a good life. Do well in whatever you are doing.. Help people around you..
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I am a 18 year old. And I am suffering from high fever n cold and cant get ride of it. What should i do now?

MBBS
General Physician, Mumbai
I am a 18 year old. And I am suffering from high fever n cold and cant get ride of it. What should i do now?
For cold take tablet cetrizine at night and For fever take tablet paracetamol 650 mg and take cp amoxicillin 500 mg 1-1 for five days
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