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Dr. Uzmakhan

Physiotherapist, Mumbai

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Dr. Uzmakhan Physiotherapist, Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Uzmakhan
Dr. Uzmakhan is an experienced Physiotherapist in Kurla West, Mumbai. You can consult Dr. Uzmakhan at Fauziya Hospital in Kurla West, Mumbai. Save your time and book an appointment online with Dr. Uzmakhan on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Fauziya Hospital

#209, Solanki Apartment, L.B.S. Marg, Kurla West, Landmark: Opposite Kurla Way Bridge & Next to shara hotel, MumbaiMumbai Get Directions
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I am suffering from leg pain from last two months I take lot of medicine but no relief in my leg pain please advice me and give me some medicine which relief my leg pan fastly?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from leg pain from last two months I take lot of medicine but no relief in my leg pain please advice m...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I am a 18 year old student. I get back pain very frequently and it will kill me for hours. What should I do now to prevent backpain?

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I am a 18 year old student. I get back pain very frequently and it will kill me for hours. What should I do now to pr...
U r sitting for longer duration for studies that may be the cause of backnpain. Avoid sitting for longer duration, take rest, your posture should be correct while you r sitting for studies. If your pain doesn't subside, pls visit orthopaedician.
2 people found this helpful
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I am suffering from back neck pain. When I want to study I feel pain in back neck I want to become active person so please help me. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back neck pain. When I want to study I feel pain in back neck I want to become active person so p...
• Hot fomentation x twice daily. • Neck Exercises. • Neck Stretching. • Postural Correction. • Shoulder Shrugs . • Core Strengthening Exercises. • Take frequent Breaks at work • Use cervical pillow. • Use Back Support. • Self Massage the back of neck
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Whenever my mother bent the right leg she feels pain in that and she has to keep her leg straight .we had consulted an orthopedic and he says that everything is normal. Though we have not yet taken the xray .which type of doctor we should consult and any suggestions to do.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
Whenever my mother bent the right leg she feels pain in that and she has to keep her leg straight .we had consulted a...
use our (NOPAIN]OIL for knee pain.Applying cold compresses to the painful knee is one of the best and easiest ways to reduce pain and swelling. The cold will constrict the blood vessels, reducing blood flow to the affected area and thus reducing swelling. It will also give you relief from the pain. Wrap a handful of ice cubes in a thin towel. Apply the compress to the affected knee area for 10 to 20 minutes. Do this two or three times daily until your pain is gone. A bag of frozen peas also works well as a cold compress. You can opt for alternating hot and cold compresses as well for chronic pains.
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I am 29 year old male. I have lower back pain problem from 4-5 year a have done x-ray many times but doctor says that it looks normal they give me medicine some time it gives me relief, after some time it again pain. So please give me advise for it.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 29 year old male. I have lower back pain problem from 4-5 year a have done x-ray many times but doctor says that...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since you have back pain problem since 4-5 years and tried conservative regimen, I will advise you to kindly get: - flexion and extension views of ls spine - mri ls spine also it will be useful if a detailed neurological examination including assessment of motor, sensory and deep tendon reflexes can be seen. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hello sir I m 36 male for many days I have pain in my ankle I used many oil and gel even spray but they give only temporary relief when I stop using them it start aching aain. It made difficult for me to even walk I am very upset. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Ankle advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I am losing my hairs quickly and I am trying all types of shampoo and also try medicine hair bless but still no relief. I am also feel depressed and memory loss and lack of concentration in my mind and in neck fell stiffness and tiredness and sometimes voice happen in my neck and head. Help me sir.

BPTh/BPT
Physiotherapist, Delhi
I am losing my hairs quickly and I am trying all types of shampoo and also try medicine hair bless but still no relie...
Hi Rahul 1.Drink plenty of fluids like fresh Juice and Coconut water. 2. Sleep for minimum 8 hours. 3. Take multivitamin, vitamin D 3 4. Take Beauty supplement of wellscience company for 3 months.
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I am 66 years old. In good health. Of late developed severe joint pain. Unable to squat or climb stairs comfortably. I walk real fast. My morning walk friends hardly match my speed. They think the pain is due to my fast walking habit and ask to slow down. After slowing down the pain has subsided little. But still the pain is there. I know it could be due to aging factor. Could you kindly suggest some remedy.

B.A.M.S, M.D (Ayurveda)
Ayurveda, Nashik
I am 66 years old. In good health. Of late developed severe joint pain. Unable to squat or climb stairs comfortably. ...
This is a typical case of osteoarthritis which means degeneration of soft tissues and joint surfaces due to age related causes. The best home remedy is to apply warm oil after walk and before going to bed. You should definetly slow down your speed as walking fast is likely to aggravate the damage to the soft structures in the joints. Panchakrma Therapy and proper ayurvedic medicines can help to slow down the degenrative changes in the joints.
1 person found this helpful
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Pain in my right knee when I walk more. Pls tell me what is the reason behind this?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Pain in my right knee when I walk more.
Pls tell me what is the reason behind this?
Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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I have pain in L4/L5 and L5/S1 region. It goes into radiating in left leg till thai. I am not able to seat more than 10 mins. Please help.

MBBS
General Physician, Mumbai
I have pain in L4/L5 and L5/S1 region. It goes into radiating in left leg till thai. I am not able to seat more than ...
Get an MRI done after clinical examination to rule out any nerve root compression and plan treatment accordingly
1 person found this helpful
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