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Dr. Utam Tambe

Orthopedist, Mumbai

500 at clinic
Dr. Utam Tambe Orthopedist, Mumbai
500 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Utam Tambe
Dr. Utam Tambe is one of the best Orthopedists in Mulund West, Mumbai. He is currently practising at Pooja Nursing Home in Mulund West, Mumbai. Save your time and book an appointment online with Dr. Utam Tambe on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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C/14, Shree Ram Apartment, JN Road, Mulund West. Landmark:- Near Mehul Theater & Opp Life Hotel, MumbaiMumbai Get Directions
500 at clinic
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I have pain in my legs, when I walk lastly. Please help

MS - Orthopaedics, MBBS
Orthopedist,
I have pain in my legs, when I walk lastly. Please help
Requires detailed investigation and examination hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I had pain in my heel of right foot. Mostly after inactivity or after waking up. Pain used to go down with activity and some times after passing urine. Got my uric acid test done it was ok. This occuted an year ago as well but got ok after I changed my shoe. This time also it has started after I bought a new shoe. I shall change my shoe. But does it mean some other problem. Or is it only shoe.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I had pain in my heel of right foot. Mostly after inactivity or after waking up. Pain used to go down with activity a...
It is shoe and heel. You have stiff tendo achilles. You need to do some exercises for stretching and you will be fine.
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I'am 24 years of age and have 2 childrens after my 1st child birth i'm suffering from sever back pain.

DNHE, BPTh/BPT
Physiotherapist, Kolkata
Its a common problem which occurs post natally as our core muscles become over stretched and weak during pregnancy. So after delivery its important to do back strengthening exercises gradually under the guidance of a physiotherapist. Sometimes the back pain after delivery also occurs due to anesthesia.
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Sir I have knee pain from 3 years so please give me good treatment.

MS - Orthopaedics, MBBS
Orthopedist,
Sir I have knee pain from 3 years so please give me good treatment.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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I have pain in my knees what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I have pain in my knees what should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please mention certain details like your age, duration of symptoms, analgesic or pain killer requirement everyday, how much distance can you walk everyday, any recent investigations like x rays and blood tests etc. Once I have these details, I should be able to advise you in a much better way. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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What is the right time to consider a knee transplant - at what level of deterioration or pain? also how long does it last for usually?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. Knee replacement is beneficial for any patient: 1) who is having difficulty in ambulation and leading his/her normal life 2) analgesic requirement on a daily basis 3) high grade of arthritis and after other treatment options have been tried and failed. 4) obviously any deformity of knee is an indication for surgery. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am having swelling in my knees and sugar level is 140 & 160. What to do as it is paining.

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
I am having swelling in my knees and sugar level is 140 & 160. What to do as it is paining.
There are many possibilities for a single problem in terms of human health which a doctor rules out at the time of clinical examination and by relevant investigations. Like in your case it could be: 1. Any inflammatory condition of knee joints. 2. Varicose veins around knee joint. 3. Thyroid disorder. 4. Deposition of crystals as in gout. 5. Calcium or vitamin deficiency. It could be anything, every disease has its own pecularity which a doctor percieves and makes the diagnosis. So better see an orthopedic surgeon.
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How to loss my heavy weight. My body part and the joint are very pain full. Please tell how to loss my weight?

MSc
Dietitian/Nutritionist, Chandigarh
How to loss my heavy weight. My body part and the joint are very pain full. Please tell how to loss my weight?
Hi firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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I am suffering from Knee pain without injury. I've gained 6 kg weight in a year. Also I can't control urine pressure. Am I suffering from higher Uric Acid? Please suggest!

MBBS
General Physician, Cuttack
I am suffering from Knee pain without injury. I've gained 6 kg weight in a year. Also I can't control urine pressure....
Normal level of blood uric acid is 2.4-6 mg/dl in male and in female and 3.4-7 mg/dl. High uric acid can cause gout, arthritis, kidney stone 1. Avoid protein rich diets like mutton, egg, fish, sea food (sardines)/prawn 2. Avoid pulses, lentill, mushrooms, green leafy vegetablles like broccoli, cauli flower, cabbage, spinach, beans, peas 3. Take fruits like apple, banana, orange, black cherry, lime etc 4. Drink plenty of water (8-10 glass) daily 5. Avoid alcohol and caffeinated drinks, excess sweets cakes/cookies 6. Reduce weight if overweight 7. Take medicine after consulting physician.
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I am 35 year old female and I have very serious problem in back from last 2 weeks I can can not stand without being any sportable thing.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 35 year old female and I have very serious problem in back from last 2 weeks I can can not stand without being a...
X-Ray MRI must do physiotherapy treatment according ur condition after relief do stretching exercise in daily routine. posture correction must
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I am 48 years female .I am suffering from chickengunia from 6 days. Joint pain is there .l have red colour rashes on my both hands. Is rashes are normal. What medicine needed for rashes

DHMS (Hons.)
Homeopath, Patna
I am 48 years female .I am suffering from chickengunia from 6 days. Joint pain is there .l have red colour rashes on ...
Hello, Lybrate user, Tk homoeo medicine: @ Rhus tox 200-6 pills, thrice. Tk, plenty of water to eliminate toxins and to hydrate your body. Your diet be regular, easily digestible in small intervals. Avoid, cold,intake, fruits,junk food, nicotine ,caffeine, alcohol. Report after 5 days. Your feedback is solicited. Tk, care.
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Hi, I am 27 years old Male and every day my hands are paining above the fingers and pain in nerves.

BHMS
Homeopath, Raebareli
Hi, I am 27 years old Male and every day my hands are paining above the fingers and pain in nerves.
Please do a x-ray of the affected area. Take mag phos 12 - twice daily for the time being. For further queries get back to me.
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I m very slim & I suffering a back pain everyday basically sleeping time, I don't know on my care.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I m very slim & I suffering a back pain everyday basically sleeping time, I don't know on my care.
Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same.
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BACK PAIN

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
BACK PAIN
Anyone can have back pain, but some things that increase your risk are:

Getting older. Back pain is more common the older you get. You may first have back pain when you are 30 to 40 years old.
Poor physical fitness. Back pain is more common in people who are not fit.
Being overweight. A diet high in calories and fat can make you gain weight. Too much weight can stress the back and cause pain.
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I have a serious pain in my back tried therapy and medicine too but not yet healed. M suffering from last one and half year. What to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a serious pain in my back tried therapy and medicine too but not yet healed. M suffering from last one and hal...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I have neck pain, from last 3 years. I consulted doctor, and done a x-ray also. But, couldn't found the problem behind it. Please suggest the way to, solve my problem.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Pl. Do test for thyroid. T3, t4, tsh. If not diagnosed by x ray. Avoid stress. Take tab. Dolo 650 mg sos.
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After getting wake-up from bad my heel of the foot both left and right feel chronicle pain and would not walk very well. Left side leg foot heel so much pain. So how can recovery from pain or cure for which medicine prescription please provide.

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
After getting wake-up from bad my heel of the foot both left and right feel chronicle pain and would not walk very we...
Madam as the complaints your stating seems to be related with calcaneal spurs, commmonly seen in indian females, and interestingly most of doctors advise to take hot and cold fomentation in addition to pain killers, or may advise to use soft chappalsor sandals. Despite of all measure if some one not benifitted orthopaedic surgeon do surgery by cutting them, but its true like as hairs grow after some time ,same spur developes and even worse then previous, but in our advance technology it can be cure by doing RFA ablation or orthobiological treatment but its costly for common man.
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My mother is suffering from rheumatoid arthritis since 12 year please tell me the list of right medicine.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rheumatoid arthritis is a self limiting disease. Acute phase can be managed with medicines. Physiotherapy helps in preventing contractures & deformities. Keep your moral up! Any way take IBUPROFEN 200mg OD & SOS x 5days Caldikind plus (Mankind) 1Tab ODx10days You will need other supportive medicines also. Do knee exercises It may have to be further investigated Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore .It could be beginning of a serious problem. In established cases of Rheumatoid arthritis DMRD ( disease modifying drugs)egMETHOTRAXATE ,HCQS ,LEFUNOMIDE, SAAZ etc. have to be used. They all are toxic drugs & can cause bone marrow depression along with other side effects.They should be taken under medical supervision.
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I am 24 years old I had leg bone injury? what could I do?

MS - Orthopaedics, MBBS
Orthopedist,
kindly show xray. Any way Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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Mere hand me pain tha to maine Dr. Ko dikhaya usne bola cervical ho skta h n tblet di jab b vo tblet khata hu neend n chakkar aate h. Phle neck me pain nai tha but jbse dvaai khaai h neck me b ho gya n chkkr se aate h please help me sir.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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