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Dr. Ushma J Tandel

Homeopath, Mumbai

Dr. Ushma J Tandel Homeopath, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them. ...more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ushma J Tandel
Dr. Ushma J Tandel is one of the best Homeopaths in Borivali West, Mumbai. She is currently associated with Purohit Medical Centre in Borivali West, Mumbai. Book an appointment online with Dr. Ushma J Tandel and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Purohit Medical Centre, A-1, Mangalkunj, S.V. Road, Opp. Indraprasth Shopping Centre, Borivali West, Mumbai 400092Mumbai Get Directions
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What are the symptoms of thyroid?

MD - Internal Medicine, MBBS
Endocrinologist
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What are the symptoms of thyroid?
where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving THYROXINE tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
1 person found this helpful

My problem is dryness on my face whenever I wash my face it gets very dry and lips too what should I do now please help.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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My problem is dryness on my face whenever I wash my face it gets very dry and lips too what should I do now please help.
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea. A) take 40 ml of AUDUMBARAVLEHA after meals along with 30 ml of water. B) take 2-2 tablets of leelavilas rasa and madhumalini vasant rasa after meals C) Eat 1 tsf of flax seeds after meals, do all things for 7 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
6 people found this helpful

I am 26 Year old a girl my skin is fair but before some time my skin colour is change it become dark give me any home made or homeopatic solution plz

BHMS
Homeopath
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I am 26 Year old a girl my skin is fair but before some time my skin colour is change it become dark give me any home...
if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. To exfoliate your skin, mix two teaspoons each of lemon juice and sugar. Apply the mixture on your face, neck and hands. Scrub in a circular motion and leave it on for 10 minutes. Then rinse it off with lukewarm water. Follow this remedy once a week to enjoy glowing skin.
3 people found this helpful

I am 19 years old and I have tanned a lot now. Facing excessive hair fall and I had sebohhoeric dermatitis, took tablets but not taking it any more since the problem is reduced 95%. And I used sebowash shampoo when I had sebohhoeric dermatitis but tried using other shampoos is this a reason for excessive hair fall? And I stopped using the medicated soap and started using common soaps is tat the reason for darkening of my skin? Am facing a thought time. I have my sister's wedding in three months and I am one of the bride's maids, I want to look fair and cool. Is there any remedy for both the problems?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 19 years old and I have tanned a lot now. Facing excessive hair fall and I had sebohhoeric dermatitis, took tabl...
HOMOEOPATHIC TREATMENT HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
3 people found this helpful

I am 22 years old I cause back pain in serve days I get some pain relif spray and the pain kellae4 tablet but the pain was not relif what medicine I will take.

COMT, MPTh/MPT
Physiotherapist
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I am 22 years old I cause back pain in serve days I get some pain relif spray and the pain kellae4 tablet but the pai...
I understand your pain. Rather than taking medicines I would recommend you to go for some exercises and back care home which will give you relief. If still pain does not persists than go for xray or ct to rule out the reason for pain. In case of back pain please make sure for the following things: 1. Dnt bend forward, if required first bend you knees and then move forward. 2. Dnt lean while sitting. 3 dnt over stress your muscles. 4. Take healthy and nutritious diet, avoid junk food at least for some days like food that include citrus acid, soya sauce etc. 5. While sleeping try to sleep on sidelying position with pillow under your knee (one 90 degree bend on other knee) 6. Avoid liffting heavy object. 7. Perform daily exercises. Perform some basic treatment that can be done at home easily: 1. Take hot/cold fermentation whichever suit you for 15 min thrice a day. 2. As soon as your fermentation ends your muscles will be relax and you will feel more comfortable, then take a rest of 4-5 min and start doing some exercises like straight leg raising, prone on elbow, knee extension, hams and quads stretching, bridging, prone leg raising (hip extension) all these exercises can be done 10 repititions and then you can progress to 15-25 with a set of 2-3. Do not over strain your muscle, exercise at the level of range you start paining. I am sure you will get a relief and no medicine would be required. Get well soon. Regards.

I have gastric problem and also recently I came to know that I have stone near kidney. What should I eat in these conditions. Please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have gastric problem and also recently I came to know that I have stone near kidney. What should I eat in these con...
Tips for removing kidney stones:: 1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. Pls send ur USG report becoz medication for stones depends upon size number and location of stones and can be given after USG.
3 people found this helpful

Hello Dr. I am a house wife, I want to my weight loss, my weight is 60, my age is 25, so please tell me how can loss my weight.

Advanced Aesthetics
Ayurveda
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Dieting plans. Early morning when you wake up at that time for r 2glass of water, and in the brekfast you take easy digest the food for like idly. R dosa r upma. Afternoon lunch. 1 bawl vegitable. And 2rotis and sabji. And buttermilk. And 5pm you take fresh juice and dinner 8-9 same as lunch. And avoid oily food rice and sweet. Cold drinks you start for one month and morning walk also important and do some exercise or yoga.
4 people found this helpful

I am asi 23 male. I am very thin. But my wish I want will be strong. What should I do?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist
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I am asi 23 male. I am very thin. But my wish I want will be strong. What should I do?
First medical check ups.Along with this do muscle building exercise as this will help in weight gain.Add extra ghee,butter etc with foods.Use dense vegetables,fruits.Take more fish,egg,meat.Take healthy fat in cooking.Drink lots of water but not just before or during meals.These are simple things but you need some professional help.So you can consult me privately on Lybrate.

I'm 31 male having scalp problem. Used many dandruff shampoo still issue persist.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Please take following medicine:- selenium - 3x/4 tabs thrice a day for one month. Revert back after one month with feedback.
1 person found this helpful

Post-Graduate Certificate in Endodontics
Dentist
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Always rinse your tooth brush thoroughly after brushing, and allow it to air-dry before using it again.

Sir, prescribe any good medicine for premature ejaculation having problem from long time near 5 to 6 years, 70% time I am ejaculation in just 20 sec but some time I did well, no diabetes no blood pressure or not any other medical history except Asthma.

MBBS
General Physician
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Sir, prescribe any good medicine for premature ejaculation having problem from long time near 5 to 6 years, 70% time ...
Having premature ejaculation. It may be due to 1. Anxiety, depression 2. Fatigue, stress 3. Relationship issues, performance anxiety, 4. Consumption of alcohol, tobacco etc 5you can take the following measures a) avoid stress, anxiety, depression b) avoid alcohol and tobacco consumption c) go for regular exercise d) lead a healthy living style e) practice relaxation technique by deep breathing exercise (take deep full breath for 5 seconds, hold it for 3 seconds, exhale slowly for 5 seconds). Do it for 5 minutes without breaking the rhythm. It controls arousals and tension that lead to early ejaculation. F) use condom to reduce sensation g) take foods to increase testosterone like eggs /asparagus/dark chocolate/carrots/oats/ashwagandha/avocado/blue berries/ banana/walnut/cereals/onion/garlic/almonds/bean/ mushroom h) consult sex therapist/sexologist for advice.

My mother is 41 years old. She is suffering from diabetics since 6 years. Recently she gave birth to child. If there are any issues due to birth and further future issues.

MD - Microbiology
General Physician
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My mother is 41 years old. She is suffering from diabetics since 6 years. Recently she gave birth to child. If there ...
Hi how is the child. If no problems then don't worry. As she is old and has diabetes some issues may be there. Old age pregnancy van have some issues.
2 people found this helpful

Sir I am ill before a week and also pain on my head body. Please give solution sir as soon as possible.

cc USG, MBBS
General Physician
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Sir I am ill before a week and also pain on my head body. Please give solution sir as soon as possible.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis Consult physician for further management

I have started running from today so tell me running plan. And what should I drink and eat healthy diet after running for increase energy neither increase fat. please help me for decease weight.

MBBS
General Physician
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I have started running from today so tell me running plan. And what should I drink and eat healthy diet after running...
First for few weeks do stretching and warm up exercises and do it on alternate days and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit

Hi, I am 24 years old and this age I face back pain, knee pain & hand joint pain I try many medicine not helped anything help me.

BSc
Ayurveda
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Hi, I am 24 years old and this age I face back pain, knee pain & hand joint pain I try many medicine not helped anyth...
You are suffering from arthrities. You take maharasnadi khadha 3 spoon add 3 spoon lukewarm water take after lunch end dinner for 3 month. Message narayan taila on all painful area feedback to me for further advice.

Hi doc, I am 21. I think I have erection problem. When it erects just 45 degree erects. What to do for more erection say something natural treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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Hi doc, I am 21. I think I have erection problem. When it erects just 45 degree erects. What to do for more erection ...
Eat more veggies and fruits studies have actually shown that men who are mostly vegetarian last much longer in bed than non vegetarian they have more stamina due to the nutrients they get from these fruits and veggies especially potassium 1.do yoga exercises regularly which increase your blood in body particular to those organs involved in sex.in addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3.avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result.
1 person found this helpful

I am facing depression from last 10 years. When I upset I feel anxiety and will talk overly. And I am feeling dehydrated and some stress in my brain. Ya that's my problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I am facing depression from last 10 years. When I upset I feel anxiety and will talk overly. And I am feeling dehydra...
Dear, clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. For other four treatment methods, I will help you. Please post a private question to me with all the details. Take care.
2 people found this helpful

I am losing appetite. Whenever I try to eat more, I get a nauseated feeling. I am also underweight. Can you please help me?

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist
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I am losing appetite. Whenever I try to eat more, I get a nauseated feeling. I am also underweight. Can you please he...
Hello Sudipta, Loss of appetite occurs when you don’t have the desire to eat or snack at your typical mealtimes. The idea of eating food is unappealing and can lead to nausea. Nausea occurs when you feel uneasy or sick to your stomach, as if you may vomit. Are you on any type of medication?? Appetite loss and nausea can be caused by infections. Liver problems or ulcers can also be the culprit for it. Ginger tea or lemon water can be helpful.If cooking smells trigger nausea, try to stay away from the kitchen when food is been cooked; open windows and turn on fans to blow cooking odours away. Keep tasty snacks around so that any moment of appetite can be used to your advantage.Use dry and/or salty foods like crackers, bread or toast, to calm the stomach. Protein foods can improve nausea and sweet foods can sometimes worsen it, so avoid sweet foods at breakfast.Avoid spicy foods, fried foods, high-fat meats, sauces or gravies, sour cream, caffeine-containing beverages. If the problem still persists, you can consult a doctor.
1 person found this helpful

I am 21 yr old. I am suffering from pcod from last 5 year. I am just sick of weight gain and hairfall. What can I do to treat this?

DNB, M.B.B.S
General Physician
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I am 21 yr old. I am suffering from pcod from last 5 year. I am just sick of weight gain and hairfall. What can I do ...
Get your blood test like cbc, serum insulin, thyroid and fasting and post prandial sugar. Then probably something can be done.
8 people found this helpful

I have many pores on my face which is left by pimples. please help to make it cure or disappear.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have many pores on my face which is left by pimples. please help to make it cure or disappear.
The eruption of pimples, pores and oily skin/ face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face.. Precautions- * Don't scratch or pinch your pimples This will cause more damage and scars. . * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. Your skin ?breaths? through its pores which are not to be closed for long. .We have good treatment in Homoeopathy without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face wash which is a surface treatment..
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