Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 41 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Chin Reduction Treatment
Weight Management Treatment
Asthma Management Program
Hair Restoration Techniques
Head And Neck Pain Treatment
Treatment of Migraine Treatment
Nosebleed (Epistaxis) Treatment
Treatment of Thyroid Disease in Children
Thyroid Disorder Treatment
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I have a desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 kgs. I want to loose my weight.
I am suffering from dry cough for the last two weeks and I have chest pain whenever I cough hard. Can I suggest what should me done.
Now a days due to my studies I am very depressed and not able to concentrate on my studies so please help me how can I release my depression stress.
My delivery has been two months . My body has swollen. Hand pain in feet. My weight is also growing and has difficulty sitting up. Weakness remains .
WHENEVER I GET UP EVEN AFTER LYING DOWN FOR 30 -40 MINUTED I FEEL GIDDY AND FEEL DARKNESS IN FRONT OF EYES.KINDLY ADVICE.
I have spin problem at middle region and left side hip pain while walking I feel senseless in left leg and left hand. No proper digestion .please advice thanks and regards
Hi sir I m 20 year old male. I m experience to loss memory which is happened in near. Sir I forgetting some memory which is happened in past. Pls suggest me what should I do?
I'm 25 years old male. I have oliy skin and scalp too, whenever I wake up in the morning I found some pimples on my nose. How to stop it being oily.
Hi, I'm rajesh I'm 5.10 in height and weighing 50 kg. I'm lost my weight due to masturbation. Can you suggest me some tips to bulk up, because I'm a hard gainer?
I want to gain weight I am very thin my age 20 and my weight is 50 and I don't have habit to eat more so what should I do.
Now hair loose is a big problem in my life. Every time I looses my hair and also bathing time. So. I have a request to stop hair loosing problem. Thank you.
I am not in depression, but I have anxiety disorder. Whenever I hear anyone suffering from a terminal disease, the first thing comes to my mind is, if that happens to me. I am 48 and live with my wife and a son of 14 years. They are my world. Please help to restrain these thoughts coming into my mind and oblige.
I am having night discharge problem. I also masturbate daily twice. Will this affect my marital life in the future? How to regain my lost energy?
Omega-3 fatty acids are extremely beneficial in preventing inflammation in your body and provide significant health benefits. It is important to get a proper source of omega-3 because our bodies do not produce them naturally. Hence, we are dependent on supplements and pills to help provide the necessary amount of omega-3 required.
Unfortunately, fish is considered to be the best source for omega-3 fatty acids making it difficult for vegetarians and people who don’t have a preference for fish to obtain omega-3. There are other ways to include omega-3 in your daily diet, apart from fish, to help your body get the right amount.
Soybeans provide consistent means of getting omega 3 vitamins, as compared to marine life. Since the supply of fish is highly unreliable, it is essential to obtain omega 3 vitamins through a consistent land based means. Soybeans is easier to obtain and grow and has a higher shelf life than fish.
Spinach is one of the most healthiest vegetables to consume, containing high source of protein and fiber. Spinach also has omega 3 vitamins which provide a good alternative for vegetarians. One cup of cooked spinach contains 371mg of omega 3 fatty acids. No wonder spinach is ranked at the top of the world’s healthiest edible items.
We have already written about the benefits of walnuts when it comes to dieting and leading a healthy lifestyle. But did you know walnuts also have high omega 3 content? not only do they provide energy because of their high caloric content and keep you feeling full, walnuts provide an alternative means to get omega 3 vitamins if you are feeling a little lazy to cook.
4. Flax seeds
Flax seeds are a convenient way to get omega 3 and could be consumed in different ways. Although flax seeds contain only one member of the omega 3 fatty acids, alpha-linolenic acid, it has the highest amount of omega 3 found in all edible items apart from fish. Flax seeds can be included in pretty much any dish and make it a high source of omega 3 vitamins.
5. Wild rice
Wild rice is a good substitute for white or brown rice because it contains more antioxidents and is also gluten-free. It has high omega 3 content and is also a much healthier substitute to white rice. Although wild rice is not as readily available as white or brown rice, because of its high nutritional value, it is recommended to include it as part of a healthy lifestyle.
Surprisingly, basil is one of the many herbs found to have high source of omega-3. It also has several significant health benefits because of the anti-oxidants present in them. The anti-oxidants helps in preventing aging by helping your body fight against oxidative stress.
7. Kidney beans
Kidney beans are a great addition to any dish providing it with unique flavour and texture. Although it doesn’t compare to fish in omega-3 content, it provides adequate amount to help your health significantly. It also is a great source of fiber, which helps prevent any digestive problems. Include kidney beans in your diet.