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Dr. Ushan Shah

Orthopedist, Mumbai

1000 at clinic
Dr. Ushan Shah Orthopedist, Mumbai
1000 at clinic  ·  ₹ online
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ushan Shah
Dr. Ushan Shah is one of the best Orthopedists in Andheri East, Mumbai. You can consult Dr. Ushan Shah at Durga Nursing Home Pvt Ltd in Andheri East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Ushan Shah on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ram Niketan, 1st Floor, Opposite Fish Market, Sahar, Andheri East, MumbaiMumbai Get Directions
1000 at clinic
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gout not controlled, even uric acid level was controlled by taking continuously zyloric 300gm. So requesting you for suggestion me of controlling the gout in the left leg angudha joint.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist
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if you take alcohol then you have to stop drinking. you have to check your renal functions by doing appropriate blood investigations. because if your renal functions are not satisfactory then your uric acid will remain high

She feels lots of weakness and little pain in joints. What should we do. Pls suggest.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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She feels lots of weakness and little pain in joints. What should we do. Pls suggest.
hi, you take acupressure treatment, take biochemic kali phos3x+mag phos 3x .4tab each thrice a day with warm water.

Hii Iam 33 years old. M getting back pain frm 3 months s thr any disk prblm r any else.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hii Iam 33 years old. M getting back pain frm 3 months s thr any disk prblm r any else.
Hi, you should take proper rest. Lie down straightly. Don't carry heavy objects, avoid strenuous work. Avoid siting for along time. If possible put a hip bandage. If not getting cure revert me back.

I am 45 years old, I feel vibration in upper parts of legs. Please told me the reasons for it & medicine for it.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am 45 years old, I feel vibration in upper parts of legs. Please told me the reasons for it & medicine for it.
It might be of degenerative changes in the joints and of nerve deficit do consult neuro physician asap.

I am aged 65 years and my weight is between 100 to 110. All in sudden my left knee muscles become frozen ,bone become straightened feeling and thereby resulting pain in walking. What is this and remedy please.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am aged 65 years and my weight is between 100 to 110. All in sudden my left knee muscles become frozen ,bone become...
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.

Sir, having severe thyroid problem tsh level is 8.50 and I am taking 50 mg tab thyronorm. Even then level is not coming down feeling tired and back bone ,knees and legs are paining vitamins n calcium if any I don't know Dr. kindly help. Plz.

MACP, MD - General Medicine, FRCP, MBBS
Endocrinologist
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Sir, having severe thyroid problem tsh level is 8.50 and I am taking 50 mg tab thyronorm. Even then level is not comi...
You are not getting enough thyronorm and that is why your tsh is elevated. Please increase your thyronorm dose to 75 microgram. Also take it first thing in am and do not eat for 1/2 hour after taking the medicine. Have your tsh checked in 6 weeks. This should take care of most of your symptoms. Let us see how you do on this.

My legs and knees pains alot. I am not able to do my work what shall I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My legs and knees pains alot. I am not able to do my work 
what  shall I do?
1. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.

I am 25 year old male and I have backache in last two month. What should I do.

MS - Orthopaedics, MBBS
Orthopedist
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I am 25 year old male and I have backache in last two month. What should I do.
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.

My husband, 33 yrs, has back pain everyday. While he was doing physiotherapy, the pain was in control. Due to high uric acid, he also cut down on protein intake. However the pain is back.

MBBS, MS - Orthopaedics
Orthopedist
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My husband, 33 yrs, has back pain everyday. While he was doing physiotherapy, the pain was in control. Due to high ur...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.

I am 37 year old, I have back pain in last 4 and 5 disc level with compress of cussion. Also my leg pain.

MBBS, MS - Orthopaedics
Orthopedist
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I am 37 year old, I have back pain in last 4 and 5 disc level with compress of cussion. Also my leg pain.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I am 22 year male and I am a Web developer as per my job there is no physical exercise and it's too busy life to join a gym and because of it Im having my back problem. If there's any solutions please I wud love to try it thank you.

Diploma In Orthopaedics (D. Ortho)
Orthopedist
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I am 22 year male and I am a Web developer as per my job there is no physical exercise and it's too busy life to join...
If you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.

I have pain in my feet. I took many medicines but it didn't work. Please suggest me proper medicine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have pain in my feet. I took many medicines but it didn't work. Please suggest me proper medicine.
Tk nutrition and calcium supplements i'm oral form do calf stretching exercise and gentle massage of foot.

My sister suffering from Rheumatic arthritis since last 3 years. There is no such improvement RA factor is about 300. Is there s permanent cure for this disease?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My sister suffering from Rheumatic arthritis since last 3 years. There is no such improvement RA factor is about 300....
RA has not permant cure but it culd be contraled with panchakarma. Vaman, Virechan, Nasya, Raktamokshan & Erandmuladibasti for 7 days.

My mother is suffering from joint pain specially knee pain for last 4-5 year. Some times it swallow too much.

MD , FIPP, Dip Pall Med, Fellowship in pain
Pain Management Specialist
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My mother is suffering from joint pain specially knee pain for last 4-5 year. Some times it swallow too much.
She can undergo Knee Joint Radiofrequency laser treatment. Pain relief without surgery can give relief up to 80%.

In my (spinal cord) back pain before 8 years came and shown to doc and cured, But again same problem at same spot started from 4 days and to get up need support, tried move spray, nerubin injection twice, pain killer nicip, back support belt applied as doc said before 8 years But now didn't got relief, please help me doctors to cure.

D.P.T
Physiotherapist
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In my (spinal cord) back pain before 8 years came and shown to doc and cured,
But again same problem at same spot sta...
dear user. use ls belt as suggested. do back strengthening excercises. take tens and ultrasonic therapy for 15 days. this will help you in reducing pain.

I am having a backache for last 3 months what should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I am having a backache for last 3 months what should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist
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A poor posture like sitting or driving in a hunched position for too long can cause strain the neck muscles.

I'm having pain in my shoulder and neck for 4 years. I want to start gym. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I'm having pain in my shoulder and neck for 4 years. I want to start gym. What should I do?
Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow. Use Back Support. Self Massage the back of neck.

I am a 17 years old boy I have a heavy back pain but i am not a daily bike rider how to reduce this?

Bachelor of Physiotherapy ( BSc PT )
Physiotherapist
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Hi , first and foremost eat nutritious and balanced diet, remember you need proteins, calcium and adequate fat for good musculoskeletal health along with easy to follow and functional exs programme. Swimming is an ideal exercise for u, but if you don't have access I would suggest walking to begin with in d morning sun, hydrate yourself well, good posture and following back ergonomics.

I am 21 year male and having back pain problem. Please help me.

MS - Orthopaedics, MBBS
Orthopedist
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I am 21 year male and having back pain problem. Please help me.
Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, Please inform.
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