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Dr. Ushan Shah

Orthopedist, Mumbai

1000 at clinic
Dr. Ushan Shah Orthopedist, Mumbai
1000 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ushan Shah
Dr. Ushan Shah is one of the best Orthopedists in Andheri East, Mumbai. You can consult Dr. Ushan Shah at Durga Nursing Home Pvt Ltd in Andheri East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Ushan Shah on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Ram Niketan, 1st Floor, Opposite Fish Market, Sahar, Andheri East, MumbaiMumbai Get Directions
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I am 20 years old and I am a female. I have problem of backache from 2 months. Can you suggest me what to do?

BHMS
Homeopath, Chennai
I am 20 years old and I am a female. I have problem of backache from 2 months. Can you suggest me what to do?
Most commonly, diagnoses of acute painful spinal conditions are nonspecific, such as neck or back strain, although injuries may affect any of several pain-sensitive structures, which include the disk, facet joints, spinal musculature, and ligamentous support. The origin of chronic back pain is often assumed to be degenerative conditions of the spine; however, controlled studies have indicated that any correlation between clinical symptoms and radiological signs of degeneration is minimal or nonexistent. Inflammatory arthropathy, metabolic bone conditions, and fibromyalgia are cited in others as the cause of chronic spine-related pain conditions. Homoeopathy offers quick, safe and permanent cure for any such conditions, you have to give your detailed case history to select correct medicine for you.
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Sir I am having a knee injury there is swelling.I have done my x ray but there is no problem.I think its a veins problem.Suggest me a proper solution.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
It might be ligament or meniscus problem. Wait for few days. If it doesn't get better, visit knee surgeon. Dr Prashant Parate. Shoulder and Knee specialist.
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I have back pain, my age is 25 years and I also ride bike for work so what I do to reduce my pain?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have back pain, my age is 25 years and I also ride bike for work so what I do to reduce my pain?
Hi, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc and with no other associated constitutional symptoms like evening rise in temperature, loss of weight, excessive sweating at night etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 20 years male. I am suffering from joint pain. Can you tell me the treatment to get rid from it?

BPTh/BPT
Physiotherapist, Mumbai
I am 20 years male. I am suffering from joint pain. Can you tell me the treatment to get rid from it?
Hi you can start physiotherapy treatment to strengthen the muscles around the joint. Electrotherapy will reduce pain and inflammation of joint. Do reply for private consultation and detailed treatment plan wishing you a good health.
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I was playing volleyball today and the ball hit my hands and I heard a sound from joint.in few minutes my arm started swelling. What do you suggest me to do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I was playing volleyball today and the ball hit my hands and I heard a sound from joint.in few minutes my arm started...
You should take Acupressure therapy and take Biochemic Nat phos 200x +Kali mur 200x. 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I am a 22 years aged male and suffering from constant pain in my right knee cap. I have consumed few pain killers and have used ointments too but didn't got any relief. What shall I do further?

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
I am a 22 years aged male and suffering from constant pain in my right knee cap. I have consumed few pain killers and...
It requires thorough clinical examination. Till you meet start quadriceps exercise flollow do's and donot's of knee care.
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I am 31 year old and I have two knee pain . I have used some pain relief balm but no result. Should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 31 year old and I have two knee pain . I have used some pain relief balm but no result. Should I do?
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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Iam having leg pain since some months near the joint mainly. What might be the issue?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Iam having leg pain since some months near the joint mainly. What might be the issue?
Ms. Lybrate-user, you have not made it clear that the location of pain is near knee joint or hip joint but in any case the main reason of leg pains at your age can be osteoarthritis if the pain is continuous and you have problem in walking. But it is just my opinion and to rule it out you should first go for an xray knee joint-----------thereafter we will move towards next step and inquire about other possibilities-----------------
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I am 18 years old I am backhe from last 2 months.

BPTh/BPT
Physiotherapist,
Hello you have backpain in very early age, do not ignore. Start treatment as early as possible 1) start physiotherapy sessions and learn exercise for spine 2) do not lift heavy objects 3) check calcium and vit. D3 levels 4) use lumber support belt while walking and traveling do reply for private consultation and detailed treatment plan.
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I have leg pain for tow months and when I walk something is moving my leg and I want know what happen with me.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have leg pain for tow months and when I walk something is moving my leg and I want know what happen with me.
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins if you feel the pain is from muscle cramp then you need to drink a lot of water because poor fluid intake (dehydration) may predispose to cramps also low blood levels of either calcium or magnesium directly cause cramps. Best wishes.
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I am having severe pain on the lower back. Having pain even when I lift the left leg. The pain normally tens to happen when I get slight cold. I experience pain while walking.

BAMS
Ayurveda, Ambala
I am having severe pain on the lower back. Having pain even when I lift the left leg. The pain normally tens to happe...
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Hi, I am 32 years old, i am suffering for back pain from last 1 week. What should i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, I am 32 years old, i am suffering for back pain from last 1 week. What should i do?
(a) sleep on a hard bed with soft bedding on it. (b) use no pillow under the head. (c) kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days (d) do back (spine)/shoulder/knee exercises (e) make sure you are not allergic to any of the medicines you are going to take (f) do not ignore it. It could be beginning of a serious problem. (g) if no relief in 4_5 days, then contact me again.
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I am a housewife and I am keen to do everyday work in my house for the past 20 years. Now am experiencing my knee joints pain. It pains alot. Please help.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am a housewife and I am keen to do everyday work in my house for the past 20 years. Now am experiencing my knee joi...
Please take led. Pal. 30 / 5 drops in little water thrice a day for one month. Calcarea fluor 6x / 4 tabs thrice a day for one month. Keep a 10 to 15 minutes gap in between these medicines. Revert back after one month with feedback.
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Dear Sir/madam, my wife is suffering with little chest pain from yesterday. She has also leg pain

BHMS
Homeopath, Delhi
Dear Sir/madam,
my wife is suffering with little chest pain from yesterday. She has also leg pain
Hi lybrate user. Chest pain can be due to gas or acidity also. Give her sauf (fennel) and water boiled together. Give her light food. Note for any other symptoms. If it still persists or becomes severe then consult a doctor. Take care.
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My neck is paining to much.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
What is the severity of pain? is the pain continuous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders.
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My mother had spine problem and frequently it pains. Her hand pain and can't hold any heavy object for long time what should she do to reduce the pain and lead a better life?

BAM
Ayurveda,
My mother had spine problem and frequently it pains. Her hand pain and can't hold any heavy object for long time what...
Some times she maybe a cervical spondylosis patient, if so please take prasarinyadi kwatham twice daily with one tab yogarajaguggulu before food, cap cervilon two cap twice daily, cap orthonil one cap thrice daily after food and apply cheri ya narayana taila on the affected area for one hour.
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I am 22years old. My right knee is paining. Though I have consulted an orthopaedic the pain is still there. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22years old. My right knee is paining. Though I have consulted an orthopaedic the pain is still there. What shou...
Homoeopathic medicine-------------- adel-4 drop (adel) drink 20 drops in 20 ml fresh water 3 time daily-------- haemocal (sbl) chew 4 tab 3 times daily------------- report after 30 days.----------------- try to reduce your weight because your knee problem can be related to your excessive weight--------------------------
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Easy Ways to Prevent Osteoporosis (Thinning of Bone)

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Easy Ways to Prevent Osteoporosis (Thinning of Bone)
3 Winning Ways to Prevent Osteoporosis

Osteoporosis is a disease where decreased bone strength increases the risk of a broken bone. It is the most common reason for a broken bone among people who are old. Bones that commonly break include the back bones, the bones of the forearm, and the hip. Until a broken bone occurs there are typically no symptoms.

Three important factors to keep your bones healthy are

1.Adequate amounts of calcium intake
2.Adequate amounts of Vitamin D
3.Regular Exercise

Calcium
Eat low fat dairy products like milk and curd, dark green leafy vegetables, soy products
Consult your doctor if you need calcium supplements

Vitamin D
It improve body's ability to absorb calcium.
We mostly get our Vitamin D from sunlight but check with your doctor if you need any supplements.

Regular Exercise
Exercise will benefit your bones no matter when you start, but you'll gain the most benefits if you start exercising regularly when you're young and continue to exercise throughout your life.
Combination of strength training exercises and weight-bearing exercises will help improve bone strength.
Strength training helps strengthen muscles and bones in your arms and upper spine, and weight-bearing exercises — such as walking, jogging, running, stair climbing, skipping rope etc— affect mainly the bones in your legs, hips and lower spine.
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Homeopathy For Rheumatoid Arthritis

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Homeopathy For Rheumatoid Arthritis

A chronic systemic disease characterized by inflammatory changes in joints & related structures that result in crippling deformities. Diseases primarily affecting the synovium & adjacent tissues.

Rheumatoid arthritis is a chronic systemic inflammatory disorder that may affect many tissues and organs, but principally attacks the joints producing an inflammatory synovitis that often progresses to destruction of the articular cartilage and ankylosis of the joints. Rheumatoid arthritis can also produce diffuse inflammation in the lungs, pericardium, pleura, and sclera and also nodular lesions, most common in subcutaneous tissue under the skin. Although the cause of rheumatoid arthritis is unknown, autoimmunity plays a pivotal role in its chronicity and progression.

Causes of Rheumatoid Arthritis:

  1. Exact cause is not known.
  2. Evidence points to autoimmune etiology.
  3. Genetic predisposition common.

Symptoms

Signs and symptoms of rheumatoid arthritis may include:

  1. Tender, warm, swollen joints
  2. Joint stiffness that is usually worse in the mornings and after inactivity
  3. Fatigue, fever and weight loss

Early rheumatoid arthritis tends to affect your smaller joints first — particularly the joints that attach your fingers to your hands and your toes to your feet.

As the disease progresses, symptoms often spread to the wrists, knees, ankles, elbows, hips and shoulders. In most cases, symptoms occur in the same joints on both sides of your body.

About 40 percent of the people who have rheumatoid arthritis also experience signs and symptoms that don't involve the joints. Rheumatoid arthritis can affect many non-joint structures, including:

  • Skin
  • Eyes
  • Lungs
  • Heart
  • Kidneys
  • Salivary glands
  • Nerve tissue
  • Bone marrow
  • Blood vessels

Rheumatoid arthritis signs and symptoms may vary in severity and may even come and go. Over time, rheumatoid arthritis can cause joints to deform and shift out of place.

Homeopathic Remedies for Rheumatoid Arthritis

Homeopathy treats the person as a whole. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. The homeopathic medicines are selected after a full individualizing examination and case-analysis, which includes the medical history of the patient, physical and mental constitution etc. A miasmatic tendency (predisposition/susceptibility) is also often taken into account for the treatment of chronic conditions.

The Scope of homeopathic treatment in rheumatoid arthritis is very favorable. But the patient needs to understand that the homeopathic system is aiming to clear out the disease from the body and not trying merely to suppress or give temporary relief. Thus it could take a while before one experiences relief. The time for its treatment is dependent on various factors- The chronicity of the disease (the duration since the disease has been in the body), genetic propensity and the extent of damage. Homoeopathy can hit the autoimmunity and starts with a better pain relief and can also help you to get rid of painkiller and if treatment continued systemically then may also help you to get rid of steroids, anti-inflammatory drugs leading to better mobility and better quality of life.

What kind of homeopathic medicines are used in treating rheumatoid arthritis and how safe are they?

Homeopathy works on the principle of ‘like cure like ‘ this in homeopathic terms means that substances which in their raw states produce symptoms similar to the disease have the potential to stimulate the body’s own restorative process for a similar illness when given in an activated dilution.

Homeopathic medicines that are used in treating rheumatoid arthritis are mainly from all plant, mineral kingdom. They are then highly diluted and succused (shaken in a specific way).These activated dilutions then stimulates our body’s own restorative systems to eradicate the disease. When rightly prescribed, they are extremely safe. If you wish to discuss about any specific problem, you can consult a homeopath and ask a free question.

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My left leg is paining form 2 years sometime too paining or not then what should I do please tell me.

MBBS, cc USG
General Physician, Noida
My left leg is paining form 2 years sometime too paining or not then what should I do please tell me.
Hello, 1.You can take Tablet Paracetamol 500 mg one tablet stat after food 2.Hot fomentation twice a day for 3 days I am giving to some common reasons for LEG PAIN 1. generalized weakness 2. Anaemia 3. physical exertion 4. lack of protein in Diet 5. any infection present on leg or foot 6. muscle weakness and any trauma 7 abrupt start/ stop of physical exercise 8. Vit D and Calcium Deficiency consult orthopedic surgeon for further management
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