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Dr. Usha Saraiya

Gynaecologist, Mumbai

1500 at clinic
Dr. Usha Saraiya Gynaecologist, Mumbai
1500 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Usha Saraiya
Dr. Usha Saraiya is a renowned Gynaecologist in Mumbai, Mumbai. She is currently associated with Dr.Usha Saraiya Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Usha Saraiya on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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203, Agst Krantimar Marg, Kemps Corner,Landmark:Next To Shalimar Hotel, MumbaiMumbai Get Directions
1500 at clinic
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# 60 A, Bhulabhai Desai Road, Breach Candy. Landmark: Next To Mahalakshmi Temple.Mumbai Get Directions
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My menses are not regular and I am trying to conceive from sep bt still nt able to. My last period date was 20th jan. In feb I do not get my periods. I checked also but it was negative. So please advice what should I do to conceive? Nd which med I shd take?

BHMS
Homeopath, Hyderabad
My menses are not regular and I am trying to conceive from sep bt still nt able to. My last period date was 20th jan....
This might be because of hormonal imbalance or thyroid dysfunction or any uterine dysfunction hence first you undergo thyroid profile, hormonal profile and USG abdomen to rue out the exact cause for irregular periods so that once undergone get back to me with reports to advise you further.
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4 Typical Ways To Masturbate Better

MBBS
Sexologist, Gurgaon
4 Typical Ways To Masturbate Better

It is no secret that when you pleasure yourself 'the right way', it would definitely pump you up for your next session. However, there are several other ways which are unconventional and yet as beneficial and helpful as regular masturbation. Debunking all myths that masturbation reduces erectile functioning or sperm count level or even sexual fertility, these unconventional techniques can definitely help you in various ways; providing you with the right kind of satisfaction and fulfillment and boosting your overall stamina. However, excessive masturbation is strongly recommended against as it has its long-term side-effects.

  1. Although your testicles are primarily concerned with the function of sperm production, they are also, technically speaking, an erogenous zone. Therefore, when you masturbate, it would be more helpful if you could utilize your testicles for the purpose of acquiring more satisfaction. By pulling your testicles slightly downward while masturbating, you could also try caressing, tickling or stroking them to see how it feels. You could also try holding them in a light grip and not too firm with your other hand.
  2. A change in position is also pretty effective in heightening your senses and providing a better feel whilst masturbating. Keeping your hand still and only moving your body is such a way. While doing this, you can masturbate while kneeling or standing or sitting or even swapping hands. The more the variety, the better will be the level of pleasure. Moreover, interchanging positions in between has also been proved to be very effective.
  3. The use of sex toys and other accessories can further enhance your satisfaction level. For instance, realistic vaginas can prove to be pretty handy in maximizing your sexual potency. Other credible sex toys are also available which are as helpful. Another effective technique of masturbating better is via porn or R-rated movies. By simultaneously watching movies while masturbating, your imagination gets fueled up with all kinds of sexual fantasies, providing you with more immediate satisfaction than usual.
  4. There is also the 'start and stop method' which is very useful in regulating and improving your level of stamina. A conscious and deliberate effort is required in maintaining control over your ejaculatory muscles. The best way to do this is by setting a time limit and not allowing yourself to ejaculate within the given time frame. Learn more about Premature Ejaculation.
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After taking ipill how much time it takes to start period (tell me minimum and maximum time)

MD - Alternate Medicine, BHMS
Homeopath, Surat
After taking ipill how much time it takes to start period (tell me minimum and maximum time)
I pill being an emergency contraceptive pill is quite effective in pregnancy prevention. Since you took it within an hour it would provide adequate protection against conception. Penetration whether half of full does not matter if ejaculation was inside. I pill contains hormone in high doses which can cause alteration in the menstrual cycle and lead to delayed periods. Relax as the periods might start soon. It is common to have irregular menstrual cycle after the pill intake. Take care.)
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Hlw sir, I am worried about that my pre-ejaculation fluid touches my wife's vagina bt I don't penetrate only my pre-ejaculation touches her vagina. Is she will get pregnant we don't want to become parents now. If she get pregnant how we will stop pregnancy.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hlw sir, I am worried about that my pre-ejaculation fluid touches my wife's vagina bt I don't penetrate only my pre-e...
Well. As this fluid does not contain sperm it can't by itself cause a pregnancy. However as the purpose of this fluid is to flush out the penis it will bring any sperm left in the penis from the last ejaculation to the tip of the penis. If this happens that small amount of sperm could cause a pregnancy.
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Dear doctor, I have taken i-pill first time. For how many days my upcoming periods can be delay? Please give me your vice advice. thinking you.

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
Dear doctor,
I have taken i-pill first time. For how many days my upcoming periods can be delay? Please give me your ...
Dear questioner, please understand that i-pill should not be taken to delay periods. It is to be used as an emergency contraceptive measure and that too only after consulting a doctor. Different tablets are to be taken to delay periods. Please consult with your doctor. Thanks Dr. Anup khosla.
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My wife was pregnant of 1 months but she has done abortion but now she is suffering from bleeding please advice him.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Hello Lybrate user, Take complete bed rest,take pillow below both legs, Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep. Avoid- chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling. best luck..
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I am 23 year old girl and I am Having irregular periods and has cyst in the right ovary plus gaining weight also. How to overcome from this situation?

BHMS
Homeopath, Secunderabad
Hi, due to hormonal imbalance your periods are irregular and gaining weight. Homoeopathy is the permanent solution for these problems. With these medicines symptoms donot appear in future also. Please provide more details.
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How to get pregnant if the period cycle is not happening on time. My wife is suffering from this period disorder how to cure it.

DNB (Obstetrics and Gynecology), Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist,
How to get pregnant if the period cycle is not happening on time. My wife is suffering from this period disorder how ...
You need to get investigations done to know the reason for irregular cycles. Consult your gynaecologist.
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
7 Tips to Fix Your Cholesterol Without Medication :

1. Get the right cholesterol tests:

Check NMR particle sizes for cholesterol by asking your doctor for this test at Labcorp or LipoScience. You want to know if you have safe light and fluffy cholesterol particles, or small dense, artery damaging cholesterol particles. A regular cholesterol test won't tell you this.

2. Check for Metabolic Syndrome:

• Do you have a fat belly? Measure you waist at the belly button and your hips at the widest point -- if your waist/hip is greater than 0.8 if you are a woman or 0.9 if you are man, then you have a problem
• If you have small LDL and HDL particles, you have metabolic syndrome.
• If your triglycerides are greater than 100 and your HDL is less than 50, or the ratio of triglycerides to HDL is greater than four, then you have metabolic syndrome.
• Do a glucose insulin challenge test.

3. Eat a Healthy Diet. Eat a diet with a low glycemic load, high in fiber, and phytonutrient and omega-3 rich. It should be plant based, and you should consume plenty of good quality protein such as beans, nuts, seeds, and lean animal protein (ideally organic or grass fed).

4. Exercise.

5. Get Good Quality Sleep. Sleep is essential for healing your body, maintaining balanced blood sugar, and your overall health.

6. Use Supplements to Support Healthy Cholesterol Particle Size. These include:
• A multivitamin including at least 500 mcg of chromium, 2 mg of biotin and 400 mg of lipoic acid. For most you will take three capsules twice a day.
• 1000 mg of omega-3 fats (EPA/DHA) twice a day.
• 2000 IU of vitamin D3 a day at maximum. (Some people recommend less -- consult your doctor.)
• 1200 mg of red rice yeast twice a day.
• 2-4 capsules of glucomannan 15 minutes before meals with a glass of water.
• Broad-range, balanced concentration of plant sterols. You will usually take one capsule with each meal.

7. Consider Using High Dose Niacin or Vitamin B3. This can only be done with a doctor's prescription. It is useful to help raise HDL cholesterol, lower LDL cholesterol and triglycerides, and increase particle size.

8. Use Low-Dose Statins ONLY If You Have Had Heart Disease or are a male with multiple risk factors, while carefully monitoring for muscle and liver damage.

4 people found this helpful

Me and my gf had unprotected sex but I didn't cum inside vagina and I gave Her ipill within 6 hours . Than later we again had unprotected sex that time also I didn't cum inside her vagina after 10 days and again I gave her ipill . I.e. I gave her ipill 2 times in 10 days . But now she's feeling like vomiting, her stomach is paining, her breast have became tender, and she gained little weight . Please doctors help I am worried about her . Please help . Thank you.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Me and my gf had unprotected sex but I didn't cum inside vagina and I gave Her ipill within 6 hours . Than later we a...
Hello, these are progesterone side effects and she is likely to experience her withdrawal bleeding in next few days which generally occur in next 5-7 days post taking the ipill. As she has taken the second pill before waiting for the withdrawal bleed, hence the effects are more. She should just increase her water intake to dilute the effect of progesterone and use hot fomentation for sore breasts. Once the bleed arises, the symptoms shall subside and pregnancy shall be ruled out was well. If no menses in next few days then get a serum beta hcg test done to rule out pregnancy, possibly due to ecp failure.
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Hello, I am facing these below problems, Vaginal Dryness or Infections Painful Intercourse Anxiety Waking Up in Middle of Night Hot Flashes Recurring UTIs Stopping of Menses Incontinence Sagging Skin and Breasts Arthritis or Achy Joints Weak Bones and Muscle. Please help.

Advanced Aesthetics
Ayurveda, Gulbarga
Hello, 
 I am facing these below problems,
Vaginal Dryness or Infections
Painful Intercourse
Anxiety
Waking Up in Mid...
The symptoms of menopause include: ? Inhibition of menstrual phase of the reproductive cycle. ? Vaginal dryness. ? Loss of hair on the head and sometimes, spur of hairs on face. ? Mood swings. ? Hot flashes or night sweating. ? Abnormal weight gain. The symptoms of menopause can be highly distressing and may be alleviated by consuming a balanced and proper diet. Some of the foods that must be included in the diet of women undergoing menopause are melons, bananas, salmon, cabbage, cucumber, seaweeds, pumpkin, and apricots. There are also some foods that should be avoided or consumed in restricted quantities during this period. The foods that must be limited in the diet of menopausal women are: ? Potatoes must be restricted in diet. ? The amount of intake of caffeine must be limited and as such, the consumption of coffee, tea, and colas must be checked. Green tea can be a substitute for coffee. ? Refined foods must also be restricted in the diet. The most common refined food used in the households is refined oil like sunflower oil. It is recommended that you substitute these oils with unprocessed oils like wheat germ oil, virgin olive oil and flax oil. ? Women undergoing menopause must also cut back on their consumption of spicy foods. These foods may cause an inflammation of the lower part of the reproductive tubes, thereby aggravating the symptoms of menopause. ? Chocolates must also be restricted in the diet of women during menopause. ? Women in this phase of their lives are also advised to cut down on the intake of raw bran as this may inhibit calcium absorption leading to a weakening of the skeletal system. ? It is also recommended that you restrict the consumption of saturated fats like cheese and butter. ? Limit your intake of alcohol. ? Women must also limit their intake of salt as excessive consumption of salt may cause increases in blood pressure, palpitation, and other heart ailments.
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I have a sex with my boyfriend without protection. He said we have done it only 50 % what does that means. And my time is shifted 1 week. So is it safe.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
50 % sex does not mean any thing and is not relevant, if your date is delayed by 7 days get your urine tested for pregnancy, there are kits available at chemist shop and you can do it your self at home. Do it urgently donot delay.
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If you have taken contraceptive pill after sex and then you have sex after 1 week again. Is it needed to use another pill? If we r in doubt. Should we? Both times with condom.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
If you have taken contraceptive pill after sex and then you have sex after 1 week again. Is it needed to use another ...
If you are having sex regularly you should use a proper contraceptive pills starting from 3rd day of your periods .Emergency pills should not be used every now and then .It can cause havoc with your menstrual cyclesYou have not mentioned the dose and name of the pill.
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Hello Doctor, My husband penis does not penetrate completely inside me. It can only get half way. I am trying to conceive. Will it be problem for conceiving? He can ejaculate completely. We have tried a lot to penetrate completely. But it won't get inside. I just want to know can I conceive like this?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello Doctor,
My husband penis does not penetrate completely inside me. It can only get half way. I am trying to conc...
Hello- if you are not fully participating in the sex (both physically and mentally) thn your vaginal tract might not elongate during sex and hence your partner's penis does not enter fully in your vagina. Failure in complete insertion can also affect your chances of pregnancy as the sperm might not travel up to its desired distance. Another reason for your problem is if your husband has a very long penis (>7 inches). If not thn follow proper foreplay before sex, use artificial lubrication, these will promote full insertion.
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Would you please suggest on save intercourse medicine and procedure? Would you recommend a consult with doc, we are newly married couple.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
First you must known there is only one day in m. C. When ovulation occur. The ova remain live for 24 hours. And male sperm can live only 48 hours. The ovlation day is exactly 14 days before next expected date of m. C. /\. Based on this you can safely do intercourse from 1st day to 7th day of m. C. And 20 th day to start of next menstrual cycle. Either donot do sex inbetween days or use nirodh properly. In case any accident you can use ipill tablet within 3 days of unwanted sex. You can any further question if needs.
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Dear sir, Meri wife ki period Hui thi 28th March Next period kab hogi? Kyn ki Meri wife pregnant hain ho skti Hain. 10 se 12 din hua hoga wo pregnant hain. Pregnant hone ki 10 se 15 din me Kya symptoms dikhai deta Hain? Usse bormtting aarhi hain. Or sar chakrha pichhle 5,7 dino se Please sir/ mam reply me Regards, Abhishek Mishra.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Dear sir, Meri wife ki period Hui thi 28th March
Next period kab hogi? Kyn ki Meri wife pregnant hain ho skti Hain.
1...
Hello, please get a serum beta hcg test done to conclusively confirm or rule out pregnancy 7 days post last intercourse. If hcg is more than 5mIU then she is pregnant.
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I am married and want to know how long I.e how many years can I safely wait before having kids to avoid future complications.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am married and want to know how long I.e how many years can I safely wait before having kids to avoid future compli...
Hello, One should plan kids definitely before 30 years of age to decrease chances of congenital anomalies in future babies.
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Please share the tips to get pregnant soon. Please suggest on which day, urine pregnancy test should be done? And home urine tests are reliable or not? Thanks.

DGO, MBBS
Gynaecologist, Faridabad
Please share the tips to get pregnant soon. Please suggest on which day, urine pregnancy test should be done? And hom...
Tips- intercourse 9 to 18 days. Stay in bed for one hr after discharge upt can be done 2days after missing cycle 80/correct report.
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I lost my virginity on saturday night,(Using a condom) and should have had my period this Monday-Tuesday, but I never did. I am slightly worried that I might be pregnant.

MBBS
General Physician, Chandigarh
I lost my virginity on saturday night,(Using a condom) and should have had my period this Monday-Tuesday, but I never...
If your periods were due only after a couple of days of your cycles then your chances of pregnancy are very less irregularities can be because of hormonal disturbance also still wait for a couple of days more and then do the urine pregnancy test.
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