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Dr. Usha Omprakash

Gynaecologist, Mumbai

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Dr. Usha Omprakash Gynaecologist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Usha Omprakash
Dr. Usha Omprakash is one of the best Gynaecologists in Mumbai, Mumbai. She is currently practising at Cuff Parade Nursing Home in Mumbai, Mumbai. Book an appointment online with Dr. Usha Omprakash and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Cuff Parade Nursing Home

Flat No 23, 2nd Floor, 23 Jolly Maker Apartment, Building No 94, Opposite World Trade Center, Cuffe Parade, MumbaiMumbai Get Directions
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I am 51 years old. Unmarried. After 3 years of my last period, I had one in this august (2015). It was a normal one. After that on 10th Aug. Had Ultrasound examination of pelvis. The report was normal. Whether this occasional period is normal? May I get another occurrence in future?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 51 years old. Unmarried. After 3 years of my last period, I had one in this august (2015). It was a normal one. ...
If it occurs once then nothing to worry. But if it occurs repeatedly, then it is a matter of worrying, especially at this age.
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I am suffering from PCOD. I am taking medications for it from a homeopathic doctor. And I have started exercising as well to shed some weight. But I still dont know what to eat to keep calories off and reduce the hair growth especially on face and neck. What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
.if you are suffering from PCOD. More than 50 percent of women with PCOS will have diabetes or pre-diabetes (impaired glucose tolerance) before the age of 40. The risk of heart attack is 4 to 7 times higher in women with PCOS than women of the same age without PCOSSome women develop less common types of cysts that may not produce symptoms, but that a doctor may find during a pelvic exam. Cystic ovarian masses that develop after menopause may be cancerous (malignant). That's why it's important to have regular pelvic exams. Infrequent complications associated with ovarian cysts include: Ovarian torsion. Cysts that become large may cause the ovary to move out of its usual position in the pelvis. This increases the chance of painful twisting of your ovary, called ovarian torsion. Rupture. A cyst that ruptures may cause severe pain and lead to internal bleeding. Tips for maintaining a healthy weight with PCOS There is no specific diet that can prevent or treat PCOS. However, eating well and being active can help manage some of long term complications of PCOS. The good news is that losing anywhere from 5 to 10 percent of your body weight can help with weight-related health problems. The best eating plan if you have PCOS is one that helps you manage your weight and also lower the long term risks of diabetes and heart disease. This plan should be low in saturated fat and high in fibre. Start by making healthy food choices following Canada's Food Guide. Choose better fats: Too much saturated and trans fat in the diet can lead to weight gain, high blood pressure and high cholesterol. Limit foods that contain saturated and trans fats. Instead of these bad fats, choose smaller amounts of healthy unsaturated fats, which are found in vegetable oils like canola and olive oil, avocado and nuts. Aim for a total of 30 to 45mL (2 to 3 Tbsp) of healthy fats each day. You can learn more about choosing healthy fats here. Increase fibre: Eating more fibre can help maintain blood sugar levels and lower your cholesterol. Plus, fibre helps make you feel full, so you tend to eat less. This can help with weight control. Aim for 21 to 25 grams per day. Here are some high fibre foods to try: Fruit – especially berries, pears, oranges, figs, kiwi Vegetables – especially peas, spinach, squash and broccoli Whole grains – such as oats, brown rice, whole wheat, quinoa, barley and buckwheat Legumes – such as lentils, chickpeas, soybeans and kidney beans Cereals made with wheat bran, psyllium or whole grain oats Nuts and seeds – such as almonds, flax, sunflower seeds Enjoy protein: Similar to fibre, protein also helps you feel full for longer, so you will eat less. This is a great way to help control your weight. Make sure that you have some protein at every meal and snack like chicken, turkey, beef or fish. Or, try vegetarian options such as legumes, soy or a quarter cup of nuts or seeds. Milk and low fat yogurt are also good sources of protein. Foods to limit: Some foods cause weight gain if you eat them often. Choose fewer foods that are high in sugar, salt, refined flour and fat such as: White rice, pasta or bread Baked goods Regular soda Candy and chocolate and Salty snacks
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Pregnancy woman ko garmi me baraf Ka gola ya cold dahi khane KO man ho to kya o kha skti h issue koi dikkat to Nai hogi.

BHMS, CCH, MBA (Healthcare)
Homeopath, Vapi
Pregnancy woman ko garmi me baraf Ka gola ya cold dahi khane KO man ho to kya o kha skti h issue koi dikkat to Nai hogi.
Hii lybrate-user, Ice is not very safe, n it would cause serious problem sometimes, when you r pregnant then you mush avoid these things, rather than you can try some natural icecreams.
2 people found this helpful
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My wife is pregnant and we had intercourse gently, but she is observing left lower abdomen pain after having intercourse. This pain appeared day after when we had four days back and got normal. Again when we had intercourse yesterday afternoon she experienced pain in the evening. Suggest any problem to my wife and child. (The pain is not so severe and not for too long &my wife is 8 week pregnant)

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
My wife is pregnant and we had intercourse gently, but she is observing left lower abdomen pain after having intercou...
If she is uncomfortable avoid vaginal sex. Show concern about her, look after her, show your love and not lust. Having sex from side male behind is easy, but keep in mind lady needs rest and energy and good nutrition. Along with sex it is your responsibility to look after her, take her for regular check up and give medicines as advised regularly. Prepare your self to be a good father good luck. Good luck.
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I had a few seconds of unprotected sex mid-cycle (14th day). Then, used condom and also took Ipill in 15 hours. It's been 10 days since I took the Ipill, still no bleeding. Just feeling light headed, a little bloated and slight pain in lower back. Really tensed. My next date is due on 20th May. What can I do right away to check the risk and ease my anxiety?

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
I had a few seconds of unprotected sex mid-cycle (14th day). Then, used condom and also took Ipill in 15 hours.
It's ...
Do not do any thing, just wait till your due date. It seems you have taken the pill in good time, so most likely you are protected from unwanted pregnancy.
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I am 28 yeArs old. I have much constipation problem. Nd obesity problem also. Am also suffered from menstrual problem. What should I do now.

BHMS
Homeopath, Howrah
I am 28 yeArs old. I have much constipation problem. Nd obesity problem also. Am also suffered from menstrual problem...
All these three symptoms indicates hypothyroidism and pcod. First get your blood checked for thyroid hormone and a ultrasonography of abdomen and pelvis. As the cause needs to be removed first.
1 person found this helpful
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I am planning to conceive .So I have been taking cor 3 for folic acid for past 2 months .But today I don't remember if I have taken one dose or 2. Is it dangerous if I have consumed 2 tablets o it? Also if this a good medicine for folic acid, please advice if there is a better medicine than this Thanks.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am planning to conceive .So I have been taking cor 3 for folic acid for past 2 months .But today I don't remember i...
lybrate-user, Taking Tab Cor 3, is good. It gives Folic acid, methylcobalamine & pyridoxine, all vitamins help in improving blood picture or to treat anemia. Missing a dose or taking an additional dose is not likely to cause any problem at all. All three are vitamins which help in red blood cell formation, building up hemoglobin and maturation. All the three are water soluble vitamins, hence even if taken in a higher dosage, there is hardly any side effect. Thanks.
4 people found this helpful
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I am 24 year old. During the last period I have three days bleeding then stopped two days. Then after again start for two days. What Is the reason for this problem. And what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - General Surgery
Ayurveda, Gurgaon
I am 24 year old. During the last period I have three days bleeding then stopped two days.
Then after again start for...
Hi lybrate-user, if it happens to once. Do not worry about it. It may happened without any reason or due to stress which is common now a day. If it occurs regularly in every month, go for proper diagnosis n treatment.
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How to do sex with virgin girl? What precautions we should take while doing sex with virgin?

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Every girl will be in some pain their first time some worse than others like for me it was unbearable and I had to make my bf stop it hurt so much and some girls barely feel a thing so who knows maybe she won't hurt so much but something that helps is TONS of foreplay I can't stress that enough she needs to be very wet. Start off with just kissing and you should know how that goes whatever turns her on the most do that finger her start of with one finger then 2 then 3 see how that goes play with her touch her anything and you get some lube (you should know what to do their) and before you put it in ask her if she's ready make sure she knows what your about to do once she says she's ready put it in not all the way just a little watch her face see if she looks like she's in pain ask her if she's ok and then go a little further kiss her and try to take her mind off the pain it will go away but sometimes it takes a while just make sure your slow and gentle and only speed up if she gives you the ok to do so and be prepared to stop if she asks because she might like I said just make sure she's really wet and go slow put a little in at a time and you should be fine :) good luck hope I helped!
1 person found this helpful
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In the month of January'16 and my wife had complain related to irregular periods and one of the gaeno prescribed her Ovipauz L to take. She has been taking the same since last two months and this weekend I had her weight check and found she lost 10 Kgs of weight since she started taking it. I have asked her not to take ovipauz and put her on 15 days monitoring period to check whether she gains some kilos or not and also put on high carb, fat diet including banana, milk etc.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
In the month of January'16 and my wife had complain related to irregular periods and one of the gaeno prescribed her ...
Dear kindly do not stop any medication specially the one you are talking about on your own. It is too harmful for the patient and there are chances of bleeding and then irrerugular cycles. Kindly get a proper consultation before stopping or starting any medication. As far as weight is concerned there might be some other reason as it is highly unlikely to loose weight with these medications. Kindly take a proper consultation.
1 person found this helpful
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After delivery I feel very week, I belongs to low class family. So I need that type of advice.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
You take proper meal like dal 2 times in a day vegetables chapati, n any seasonal fruits n take dates 5 piece in a day n take black gram, it is good source of protein & iron n take 1 glass milk in daily routine.
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Harmful Effects of Irregular Periods on Your Health!

MD - Obstetrtics & Gynaecology, Advanced Infertility
IVF Specialist, Kolkata
Harmful Effects of Irregular Periods on Your Health!

The menstrual cycle is a natural part of a woman’s life. Most of the times, it has been seen that women have periods that have a standard or perfect timing. However, some women may have extremely unpredictable or irregular periods. There are numerous reasons that can cause these irregular periods. In such cases, there are some that are more serious than the others.

At the point when a woman stops getting her period, it is called amenorrhea. It is a strong sign that something is not right. Primary amenorrhea is the point at which a teenager never got her period in the first place during adolescence. Secondary amenorrhea on the other hand, is when a woman has had her period in the past, yet stops getting her monthly period for at least three months.

Irregular periods, missed periods, or exceptionally painful and serious PMS (post menstrual syndrome) symptoms are an indication that the levels of one or more hormones are either missing or are too high. Whether it is a basic health condition, constant stress levels, a bad eating routine, an excess of exercise or less body weight, frequently missed periods is not something that should be ignored, especially when you are sure that you are not pregnant.

  1. In case your irregular periods are consistent, you need to be assessed for PCOS. PCOS or polycystic ovary syndrome influences up to 10 percent of the women who are in their conceiving age. Apart from causing infertility, PCOS can expand the danger of diabetes and many heart diseases.
  2. You need to likewise be screened for thyroid problems and other diseases and conditions that might be connected to irregular periods. For example, an overactive or an underactive thyroid can aggravate ovulation, which may cause a lot of hormone imbalance in your body.
  3. An irregular cycle can also make it more difficult to get pregnant naturally, particularly in case you are not ovulating each month. Your specialist can run tests to check whether you are ovulating. Women with sporadic periods who are attempting to have a child are at times prescribed fertility medications to improve ovulation.
  4. Women with irregular menstrual cycles may have a double danger of ovarian cancer as compared to the women who have standard month-to-month period cycles.
  5. Untimely ovarian failure (otherwise called untimely menopause) is the point at which a woman’s ovaries quit working before she turns 40, making her stop ovulating.
  6. Irregular periods can result in a thick coating of the uterus, which can be a hazard for creating uterine cancer.
  7. Irregular periods that are very heavy can result in issues like a low blood count, weakness or anemia.

Hence, if you feel your periods might not be regular and are causing you a lot of problems along with being untimely, you need to consult a gynaecologist immediately.

3386 people found this helpful
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Flax Seed Benefits and Nutrition Facts

MD - General Medicine
Sexologist, Delhi
Flax Seed Benefits and Nutrition Facts

Stunning Flaxseed Nutrition Facts

When you look at the nutritional benefits of flax seeds, there are many things that will catch your attention.

A 1 ounce (3 tbsp) serving of flax seeds contains:

Omega-3 (ALA) 6,338mg

Fiber 8g
Protein 6g
Vitamin B1 31% RDA
Manganese 35% RDA
Magnesium 30% RDA
Phosphorus 19% RDA
Selenium 10% RDA
Also, flaxseeds contain a good amount of vitamin B6, Iron, potassium, copper and zinc.

13 people found this helpful

My age is 19. I had lost my virgin in my age of 16. Which ointment I used to regain or tighten my vagina? please help me.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Dear Rupa. Unfortunately there are no 100% effective tablets or ointments to tighten the vagina. Only surgical reconstruction of the hymen is effective. Don't use the over the counter products that claim to tighten the vagina as they are not approved medications and can have long term side effects.
1 person found this helpful
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I am 3 month pregnant with low hb level in blood which result in leg swelling. So please suggest me any exercise or tips to cure the problem. I am teacher after all day work I feel my weight is gradually increases because of pregnancy. My thighs become heavy this time which obstruct me to walk n stair climb.

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
ur Hb is low means u need iron cap in form of Fefol 1 bd green leafy vegetable with good protien diet, like daal, eggs etc and Calcium ..eg Shecal 1 bd
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Washing the labia minora with wash can cause any harm or darken them? I am 22 virgin.

FIPS, PGDMLS, DPM, MBBS
Psychiatrist, Mumbai
Absolutely not. Provided you don't wash with any harmful material. Otherwise washing with plain water doesn't change its colour.
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I am 27 years old working lady having weight around 80 kg, I wants to conceive, can you please suggest me how much weight should be there for conceive and other additional information?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 27 years old working lady having weight around 80 kg, I wants to conceive, can you please suggest me how much we...
Pregnancy is possible only on one day of cycle that is ovulation day. So if you had unprotected sex for 1 year minimum think of meeting Gynecologist or infertility specialist. You should idealy loose 12 kg or more.
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Present age of girl around 25 years she never mensurated even now Dr. says she have small uterus I want to know eggs are produced in the ovaries or not is there any possibility for their pregnancy or any treatment.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Present age of girl around 25 years she never mensurated even now Dr. says she have small uterus I want to know eggs ...
Get one good pelvis ultrasound or mri pelvis done to localise ovaries and see size of uterus also. Get her hormonal profile done like fsh, lh, amh. We ll have to see if her uterus is functional or not. If its functional then she herself can conceive otherwise she can go for surrogacy with her own eggs,
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