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Dr. Upasini

General Physician, Mumbai

400 at clinic
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Dr. Upasini General Physician, Mumbai
400 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Upasini
Dr. Upasini is one of the best General Physicians in Vikhroli East, Mumbai. You can visit her at Atul Lok Hospital in Vikhroli East, Mumbai. Book an appointment online with Dr. Upasini and consult privately on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Atul Lok Hospital

#139/2447, Group VII, Vikhroli East. Landmark: Near Tagore Nagar Bus Stand & Opposite Ambedkar Hospital, MumbaiMumbai Get Directions
400 at clinic
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From last one month skin below my penis glans is getting cracked when it is erected, I think skin got very thin, that's why it is cracking, after sex also small portion of skin getting cracked under glans. Kindly suggest a cream for this issue.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
From last one month skin below my penis glans is getting cracked when it is erected, I think skin got very thin, that...
Dear user. PENILE CRACKING AND ITCHING could be due to many factors. Men who are uncircumcised (who have the foreskin remaining around the penis) are prone to balanitis, an inflammation of the foreskin that is often caused by poor hygiene, irritation, or infections. Penile itch is not an emergency, but it may be a sign of a disease that can be transmitted to others. Please consult a doctor for physical investigation which is essential for diagnosis. Take care.
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5 Secrets to Keep Your Kidneys Healthy!

MBBS, MS - General Surgery, MCh - Genitourinary Surgery, DNB - Urology
Urologist, Delhi
5 Secrets to Keep Your Kidneys Healthy!

When we talk about health, the kidneys are rarely spoken of. These unsung heroes are responsible for filtering waste out of our bodies and ensuring that only clean blood flows through our system. The kidneys are a pair of small, bean-shaped organs located at the back of the abdomen. Along with removing waste from the blood, the kidneys also balance electrolytes and control the fluid balance in the body. Thus, keeping the kidneys healthy is as important as keeping the heart and lungs healthy.

Kidney stones are the most common condition that can affect these organs. Other conditions that can affect the kidneys include inflammation of the kidneys, renal failure, nephrotic syndrome and cysts. Thankfully, keeping the kidneys healthy is easy. Here are a few things you can do to improve the health of your kidneys.

  1. Drink plenty of water: Keeping your body hydrated is crucial to kidney health. Ideally, a person should drink a minimum of 8-10 glasses of water a day. Water helps control the production of aldosterone- a hormone that regulates blood pressure- by the adrenal glands and helps the kidneys retain enough water and sodium to balance blood volume levels. If the kidneys do not get enough water, the adrenal glands are stressed into increasing blood pressure levels.
  2. Limit consumption of caffeine: We drink caffeine in many ways- sodas, coffee, tea etc. While caffeine may act as a stimulant and keep you focused on what you are doing in the short run, in the long run, it dehydrates the body. Dehydration can also lead to the formation of kidney stones. Hence reduce your caffeine intake and instead drink more water and fresh juices.
  3. Quit smoking: Smoking not only affects the lungs but also damages blood vessels thus decreasing blood flow to the kidneys thus preventing the optimal functioning of the kidneys. Smoking can also increase one’s risk of suffering from renal cancer.
  4. Get regular exercise: Exercise benefits all parts of your body including the kidneys. Regular exercise reduces blood pressure and helps keep the blood moving. This can help prevent kidney diseases and a number of other conditions. Ideally, aim for half an hours exercise a day at the least.
  5. Eat plenty of fresh fruits and vegetables: Fruits like grapes, apples and blueberries and vegetables like spinach, beets, garlic and red bell peppers help improve kidney functioning. Women should also include oestrogen boosting foods like chickpeas, fennel, tomatoes, cherries and carrots in their diet to protect themselves against kidney damage and fibrosis. Foods that are low in gluten, sugar and soy also help reduce the risk of kidney inflammation. If you wish to discuss about any specific problem, you can ask a free question.
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I am 18 year old men I have a cold fever from last three days what I do? Please help me. I have also a head pain I want solution of this.

BHMS
Homeopath, Raebareli
I am 18 year old men I have a cold fever from last three days what I do? Please help me. I have also a head pain I wa...
Soak a washcloth in cool tap water, wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: Do not use very cold water as it may cause the internal body temperature to increase.
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Dear Dr. Am suffering with severe constipation problem since last 1 year...On doctor's advise sonogrphy/endoscopy/rectoscopy and found that all the reports are normal. Doctor told there is a minor swelling on the large intestine... kindly advise

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
DRINK 2 to 3 lts of water. Avoid junk food, fried items, outside food. Use trichodal tonic 2 tsf 2 times a day before food.

Hello Doctor I used to masturbate excessively. Now I'm facing myopia. Is this due to masturbation? Plzz help. I want to become a pilot.

MD - Psychiatry
Psychiatrist, Chennai
Hello Doctor I used to masturbate excessively. Now I'm facing myopia. Is this due to masturbation? Plzz help. I want ...
No. Myopia is unrelated to masturbation. For becoming Pilot you have to see the maximum myopic power admissible.
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I am mostly live alone in my home. So I face chest problems mostly. While alone noon to help me. Tell me all home remedy of chest pain.in my chest .there is no meat. So I look slim. How my chest fill full meat. Help me. I also problems of long sitting in one place.

MB, BS. M.D
General Physician, Hyderabad
I am mostly live alone in my home. So I face chest problems mostly. While alone noon to help me. Tell me all home rem...
at the age of 30 sitting alone is not a good sign,if you are really loosing weight it is better to see a good docter,who wii investigate you for certain diseases, that time you can improve your physical condition,or regularly doing good excercise,& eating high calories(exces /more) whatever you are eating.
1 person found this helpful
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Dear Sir/Mam, I am planning to conceive. But When ever we have sex, Sperms doesn't go inside properly & it comes down. Pls suggest how can I manage or the positions that the sperm goes inside properly & for how long I should not get up after sperm gets inside. Pls suggest. Thanks.

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist, Delhi
Dear Sir/Mam, I am planning to conceive. But When ever we have sex, Sperms doesn't go inside properly & it comes down...
Hi, there is no real need for delaying urination or keep lying on bed after intercourse. Also, there are no specific postures that increase chances of conceptions. These are all myths and have no scientific standing. You need to see what suits you and your spouse and avoid anxiety. Just try regularly for at least one full year before you start thinking of any advice. Good luck.
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Daily night around 8-830 I am feeling that my nose is block. I am able to breath but with pressure, I can fell some sputum inside my nose actually Not even a single breath I can feel is complete unless I take a yawn or breath by mouth. I am using otrivin from around 3-4 days. I have bp of 170/110 and I am taking medicine and during nose congestion it's normal around 150/90. Could you please tell what could be the reason.

Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist, Delhi
Daily night around 8-830 I am feeling that my nose is block. I am able to breath but with pressure, I can fell some s...
You are likely to be having allergic rhinitis which increases in night and can cause fall in BP. USE spray which decrease nasal inflammation as well as anti allergic also. See that humidity in your room is very low.
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Namaste sir, I am 26 year old. I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Chennai
Namaste sir,
I am 26 year old. I haven't been able to sleep since 2 days and I am having a severe headache, tried mul...
Take a tb dolo 650 twice a day for two days start exercising in the evenings to make you sleep better.
1 person found this helpful
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I am suffering from fever, headache and cough and cold from last two days so what would I do to overcome from this.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am suffering from fever, headache and cough and cold from last two days so what would I do to overcome from this.
Fever as of now take one tablet of paracetamol and take physical rest with adequate water and food intake.
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I am 56 having high b. P. diabetes taking pills every day but having urine problem in the night which hampers my sweet sleep, pl suggest remedy.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 56 having high b. P. diabetes taking pills every day but having urine problem in the night which hampers my swee...
Mr. Lybrate-user, when diabetes is not in control, blood glucose level goes up. If glucose level goes over 180 mg/100 ml, then it appears in the urine. If still higher level is there in the blood then more glucose is filtered in to urine. When glucose is present in the bladder, it draws more water through omosis, this fills the urinary bladder more often. This causes more urge to urinate at nkigt. Hence strict blood sugar control is the only option in reducing urination at night. Plus uncotrolled diabetes also causes more thirst and water intake increases, it also contributes.
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I had typhoid fever from past one week, I'm on treatment now what food I need to avoid and suggest me best food. I have headache continues from first day of typhoid to till now. Why?

MBBS
General Physician, Mumbai
I had typhoid fever from past one week, I'm on treatment now what food I need to avoid and suggest me best food. I ha...
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water and headache might be due to fever
1 person found this helpful
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Hllo doc Main janna chahta hoon k kya soyabean roasted khane se mera estrogen level bd jyega aur mere male hormones par asar krega?

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
soya bean is a source of protein and will be helpful in body building but no role at all in increasing testosterone levels.
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Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't w...
Hi one of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. Put 1-1 drop of cow ghee in both nostrils at night time before sleep.
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Hello doctor, I suffered from chills and later fever 4 nights back. The doctor diagnosed me with a urinary tract infection. However I do not have pain or inflammation while urinating. The doctor howsoever prescribed me azithromycin 500mg and some pre and pro biotic caps. I was ok after taking 2 doses of it. But today I feel the fever and headache coming back again. I also have pain in my eyeballs while I roll them sidewise. Is there a chance that I have some other problem like typhoid etc as I don't see the symptoms of uti clearly? how long does it take for the uti to be cured?

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear, yes it could be uti but where is urine report. Is not then get it done with blood count (cbc. Rabepra and azithromycine should all be taken on empty stomach ofloxacin and rebeprazole shoul not be taken together. There should be gape of at least 1 hour between them and should be taken for 15 days otherwise recurence is common. Dr. Kiran mehta.
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Question Must Be Like:  I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician,
Question Must Be Like: 
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple h...
you may be having migraine which is intense throbbing pain in one side or both sides of head may be associated with nausea vomiting sensitive to light and sound. may see flashing lights. this is due to stress and strain and anxiety neurosis. you have to avoid that by changing your lifestyle. take pain killer medicine Zthigs will improve.

I am suffering from cough ond cold due to this feel heavy head and rough ness in neck.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Several things can be done to prevent cold: -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment.-Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily.-
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