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Dr. Uma

Gynaecologist, Mumbai

800 at clinic
Dr. Uma Gynaecologist, Mumbai
800 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Uma
Dr. Uma is one of the best Gynaecologists in Kurla West, Mumbai. You can visit her at Kohinoor Hospital in Kurla West, Mumbai. Save your time and book an appointment online with Dr. Uma on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kohinoor Hospital

Off Lbs Road, Kirol Road, Kurla West,Landmark:Kohinoor city, MumbaiMumbai Get Directions
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Kohinoor Hospital

C Wing, LBS Marg, Premier Residencies, Kurla West Premier Residencies, Kurla WestMumbai Get Directions
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Hi Doctor, I am married from 3-4 months My husband put his penis in my mouth Everytime we are together From early morning or during lunch dinner, he push entire penis in my throat Please suggest how should I enjoy this act so that I can satisfy my husband I can do anything for him. Can I swallow his sperm.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. You cannot enjoy this unconventional way of sex because there is nothing enjoyable in this. Don convince your husband not to do this often. Take care.
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Hi I'm 26 years old female and missed my periods. Now it is 14th week nd my pregnancy test and ultrasound is negative. But I can feel some variation in my abdomen. What should I do? I'm very stressed.

BHMS
Homeopath, Faridabad
Hi I'm 26 years old female and missed my periods. Now it is 14th week nd my pregnancy test and ultrasound is  negativ...
Hello, As there are many causes of missed menses apart from pregnancy like nutritional deficiency, PCOS, stress/ tension, excessive exertion, any other or recent medical condition, side effect of any medication, hormonal imbalance, etc. So, we need to rule out any causative factor. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication for your irregular menses ? Schwabe's Pulsatilla 200/ once daily for 10 days (not to take during menstrual flow), Schwabe's Five Phos. And Alfaalfa Tonic ? both thrice daily for 1 month. There after revert me back..take care.
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Hi, I'm 14 weeks pregnant. I've got cold and fever. My sister in law has been diagnosed with chicken pox. I've been informed that I would only come to know after 2 weeks if I had been infected, is that true? Can I be treated before itself to avoid getting chicken pox, if so what medication? Please help me!

BMS
Alternative Medicine Specialist, Meerut
Hi, I'm 14 weeks pregnant. I've got cold and fever. My sister in law has been diagnosed with chicken pox. I've been i...
It is not necessary that you will also be affected by her. U should keep yourself away from her to avoid contamintion. And care for hygienic conditions. Take warm water and Tulsi leaves daily for few days.
1 person found this helpful
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My girlfriend gets sometimes painful mensuration what is the reason & preventive measures.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My girlfriend gets sometimes painful mensuration what is the reason & preventive measures.
Reason- some problems at this age (that cures with time), infection, endometriosis etc. Preventive measures- drug therapy under doctor's guidance.
1 person found this helpful
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For last 4 Months my periods are not regular and also my weight is gradually increasing. What should I do.?

BAMS
Ayurveda, Ambala
For last 4 Months my periods are not regular and also my weight is gradually increasing. What should I do.?
For making regular your period these are some instructions given below: • Take proper diet full of nutrition. Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily. • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb. Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily. If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or, syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor..• Practice Yogasana like Chakrasana & Pawanmuktasana daily under the guidance of yoga expert. • Check out Thyroid hormone level & if your T3, T4, TSH hormone are abnormal then get treatment of it to make your periods regular.
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It's watering like think white water frequently in a day from my vagina & even three is bad smell. It's happening from a week. Please let me know why is happening so. And should I do to cure it.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
You will need to get a prescription of antibiotics as there is a possibility of local infection. In the meantime use cansoft-Cl vaginal pessaries locally daily for 6 consecutive nights and see if it makes a difference.
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My wife had a miscarriage yesterday. She was 45 days pregnant. Her thyroid tsh level was 5.7. She was continuing thyronorm 25mcg. Is it responsible for her miscarriage? What must be the tsh level in the first trimester. What precautions must be taken for our future baby. After how many days we can have sex from now.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Tsh shd b 2.5 in first trimester. In first trimester cause of abortion is chromosomal defects. Fr next pregnancy wait fr 3 -4 mth. In this pd she shd take folmet once a day. Tsh shd b normal before you plan next pregnancy. Now you can have normal sexual life.
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Which medicine can be taken on first day for periods pain? Currently I consume cyclopalm media for pain. Please advise.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Which medicine can be taken on first day for periods pain? Currently I consume cyclopalm media for pain. Please advise.
Tab. Meftal spas three timnes a day you can take till you have pain during menses. If it is severe then ultrasound should be done. If mild to moderate pain no need to do any ultrasound.
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आँवला

Associate Bachelor in A A & H S, Diploma in Naturopathy & Yogic Science (DNYS)
Acupressurist, Muzaffarpur
आँवला

आंवला




आंवला के उपयोग -----

- आंवला मोतियाबिंद की परेशानी में फायदेमंद रहता है।

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- आंवला हमारी आंखों के लिए भी बहुत फायदेमंद होता है।

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- सुबह नाश्ते में आंवले का मुरब्बा खाने से आप स्वस्थ बने रह सकते हैं।

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- आंवला हमारे पाचन तन्त्र और हमारी किडनी को स्वस्थ रखता है।

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- आंवला अर्थराइटिस के दर्द को कम करने में भी सहायक होता है।

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- आंवला खाने से सर्दी, खांसी, जुकाम जैसी बीमारियों से बचा जा सकता है।

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- दिल को सेहतमंद रखने के लिए रोजा आंवला खाने की आदत डालें। इससे आपके दिल की मांसपेशियां मजबूत होंगी।

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- आंवला बालों को मजबूत बनाता है, इनकी जड़ों को मजबूत करता है और बालों का झडऩा भी काफी हद तक रोकता है।

96 people found this helpful

Hi I am 30 weeks 3 days pregnant. From 3 days I am having white discharge I dont know weather it is white discharge or amniotic fluid .If it is amniotic fluid how can I identify it? I have watery white discharge problem since my 3 month of pregnancy so that I am unable identify weather it is amniotic fluid r white discharge. I am very much tensed about dis. I can't discuss all these to my doctor because she ll be busy bcz it's a hospital soo please give me a solution for dis.

MBBS, M.D Obstetrics and Gynaecology
Obstetrician, Delhi
Hi I am 30 weeks 3 days pregnant. From 3 days I am having white discharge I dont know weather it is white discharge o...
Hello It is more likely that you have Vaginal discharge rather than leakage of amniotic fluid. However to be sure you need a simple examination. Vaginal discharge is usually thick whereas amniotic fluid is watery & profuse. Since you are 30 Wks pregnant, you should not delay a visit to gynaecologist because amniotic fluid leakage at this time can have serious consequences.
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Hi I am vijaya after c section my periods are coming every 23 days. Planning for second.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi I am vijaya after c section my periods are coming every 23 days. Planning for second.
Periods cycle from 22 days to 35 days is considered as normal menstrual cycle. So there is nor reason to worry. If you r feeding your first child, you need to stop to get pregnant.
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Last time her period is 14/03/2017 in between I intimate her two tym with safety once in middle of period. Her mc is 28 to 30 days. After this 18/04/2017 I intimate her two tym. I regularly check period from 14/07/2017 but result is negative. I can give her mtp or wait sometime. Please suggest and I test with pregnancy kit but 5 times it shows negative.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Last time her period is 14/03/2017 in between I intimate her two tym with safety once in middle of period. Her mc is ...
Dear user. FERTILE PHASE is the phase of a female's menstrual cycle when an egg (ovule) is released from the ovaries. In humans, ovulation occurs about midway through the menstrual cycle, after the follicular phase. The few days surrounding ovulation (from approximately days 10 to 18 of a 28 day cycle), constitute the most fertile phase. So if you have ejaculatory sexual inter course from day 10 from the first day of period and to day 20, the chances of pregnancy are much more. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Take care.
2 people found this helpful
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Hi my wife give birth to a girl baby and baby Is healthy. But my wife has changed​ a lot in her weight, black marks on face, breast is very big. Pls suggest me what is the solution for this.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi my wife give birth to a girl baby and baby Is healthy. But my wife has changed​ a lot in her weight, black marks o...
Breast can be reduced by exercises or surgery. To lose weight, you must burn more calories than you consume a day from your diet, if you burn 3000 calories, you’ll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods. Some tips to help you lose weight: •Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. •Eat when you're truly hungry rather than when you're tired, anxious or stressed. •Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. •Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. •Stay hydrated. People often mistake thirst for hunger. •Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. Find resources to help you keep track of your food choices and nutritional values and that can offer additional support when you need it. Exercise for Belly Fat Not only females but also males desire to have flat belly. Read on and find about the best exercises for losing belly fat. Fight your belly fat with the right kind of exercise and the right diet. Belly fat can be effectively reduced with abdominal exercises. They help you to tone the abdominal area apart from enhancing the flexibility of the area. The most important point is that they resist the accumulation of fat around the belly region. The only thing that you must keep in mind is that you must regularly perform these exercises and be patient as nothing happens overnight. Exercises for Losing Belly Fat Some very simple but effective exercises to Lose Belly Fat Stretch 1 – Lie down on a floor mat. Position your legs vertically up and stay in this position for 5 to 15 seconds. This can be repeated thrice. Stretch 2 – Lie down on a floor mat. Stretch your legs straight. Place your hands behind your head and lock your fingers. Now raise your torso and bring it towards your knees. Stay in this position for 5 to 10 seconds and slowly return to your lying position. Repeat this for 15 times in sets of 5. Stretch on Chair – Lie down on a floor mat and position yourself with a chair so as to raise your legs on the chair. Your legs should be at 90 degree to the rest of your body. Place your hands behind your head and clasp your fingers. Now lift your torso and rise up as if you want to touch the knees. Continue for 15 minutes and repeat in sets of 3 or 4. Cycling – Lie down on a floor mat. Raise your legs and rotate them as if you are pedalling a cycle vigorously. Repeat the exercise for five minutes in sets of three. Breathing Exercises to Lose Belly Fat Let us briefly understand on how these work. Oxygen acts as fuel for the body. The extra oxygen that you inhale while performing the breathing exercises result in certain chemical reactions that in turn burns up more calories than you actually take in. You lose extra fat. Pavanmuktasan – for practising Pavanmuktasan, take a deep breath as you lie on your back. Bend you left knee, hold your toes and pull it towards your stomach. Simultaneously lift your head and touch your bent knee. Your other leg must be straight. Breathe in and count ten. Return to your original position and breathe out. Repeat the set with your right leg. Bhujangasan – for practising Bhujangasan lie on your stomach and place your hands under your shoulders. Lift your torso backwards using only the back muscles and not your hands. Hold your breath for 5-10 seconds and slowly return to your original position as you breathe out. Dhanurasan – Lie on your stomach and bend your knees. Hold your ankles as you breathe in. Push your body outwards in the shape of a bow and pull your head back as much as possible. Hold this position for 10 seconds and release the posture as you slowly breathe out. Apart from these there are aerobics that also help you to lose belly fat. Regular simple workouts, like jogging, walking up and down through the stairs fast also helps to shed those stubborn belly fat. But remember, it is always advisable to seek the advice of a fitness instructor before you decide as exercise regimen for yourself in order to get the maximum results.
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M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Dietary modifications during menopausal stages- When start menopause you should do this things increase consumption of soya food like soya milk, soya paneer, soya chunks, soya foods contains estrogen that supplement the estrogens made by the ovaries reduce the amount of fat in your diet ,sunflower seeds ,almonds wheat germ are excellent source of vitamin E,that helpful in reducing hot flashes.Calcium is also help in reducing osteoporosis you should include milk paneer, seasmeseeds, almonds, green leaf vegetables are good source of calcium you should take orange juice, tomatoes soup, papaya, banana in daily diets its helpful in menopause problems.
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MS - Obstetrics and Gynaecology
Gynaecologist, Ahmedabad
FRUITFUL PERIOD( time when there are high chances of pregnancy during menstrual cycle): You are most likely to conceive if you have intercourse one or two days before you ovulate. However, it's tricky to pinpoint the exact day or two just before ovulation. So if you don't want your love life to be ruled by the calendar, your best bet is simply to enjoy making love every two or three days.

If you want to be more precise, though, you will need to work out when you will ovulate. When you'll ovulate in any given cycle depends on:

? the length of your menstrual cycle
? how regular your periods are

A menstrual cycle can be as short as 22 days or as long as 36 days. On average, a woman gets her period between 12 days and 14 days after she's ovulated.

If you have a 28-day menstrual cycle, you're likely to ovulate around the middle of your cycle. If you have a short cycle, you could ovulate within days of your period ending. A long cycle could mean that you won't ovulate until two weeks after your period has ended.

Nearly half of women have a cycle length that varies by more than seven days. If your menstrual cycle is different from one month to the next, your fertile window may also vary by about a week between each period.

That's why it's best to have intercourse every two to three days throughout your cycle. It's more effective than focusing your efforts only on the days you think you're about to ovulate. Also, sex every two to three days improves the quality of sperm compared to daily sex.


--Irregular periods do not necessarily mean that you are less fertile than women with regular periods. However, if your periods are irregular or are more than 36 days apart, it is worth seeing your doctor.

Sometimes, irregular cycles are caused by conditions such as polycystic ovarian syndrome (PCOS) or a thyroid disorder. These conditions could affect your chances of conceiving, so it is better to get help sooner rather than later.

Hello, My 4 month pregnancy is going on now few days ago I had check up my blood test and sonography also. But in my thyroid test T3 is 129 ng/DL and T4 is 6.78 ng/DL. I want to asked, is it normal or save for baby?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello,
My 4 month pregnancy is going on now few days ago I had check up my blood test and sonography also. But in my ...
Hello, Thanks for the query. Most important is TSH value, that is not mentioned at all. It should be <2.5 in 1st trimester, <3 in 2nd and 3rd trimester. Only then proper fetal development and healthy outcome of pregnancy can be expected. Thanks.
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7 Tips to Maintain Urological Health

Fellowship of the Royal College of Surgeons (FRCS), MS, MBBS
Urologist, Delhi
7 Tips to Maintain Urological Health

The urinary system in both men and women are susceptible to infections and many other internal disorders. Although many of the disorders may be caused due to underlying diseases or hereditary causes, many others may be caused due to bad life style habits as well as personal hygiene issues. Personal hygiene issues will not only lead to infections, but if left unchanged, may cause more serious problems such as tumors overtime. However, with the help of some basic tips and following some daily routine, you can ensure good urological health overtime. Some of these are mentioned below:

  1. Drink plenty of water daily: This is applicable to both men and women and it is important, especially in a country like India where hot and humid conditions prevail for most of the time. A common figure quoted most of the time is 2 to 3 liters of water daily although this is quite arbitrary and may change from person to person and climate to climate. What is important is that you should remain hydrated and calculate an ideal amount of water consumption. This is necessary to stop stone formation in the gallbladder, kidney, ureter and other areas of the genitourinary system.
  2. Cleaning tips for men: It is important to ensure proper hygiene for good penile health. Uncircumcised males should retract their foreskin while taking a bath and clean out the smegma or white accumulations from around the glans. This will reduce the chances of inflammations and urinary tract infections from occurring. Circumcised males should thoroughly wash the penis as well to keep it clean.
  3. Regular ejaculation: Men are advised to ejaculate regularly either through masturbation or through sexual stimulation as it is beneficial in many ways. Ejaculation helps clear the tracts, exercises the prostate and also keeps the pattern of proper blood flow to the penis active. It maintains urological health as well as you sexual health.
  4. Don’t hold your urine for too long: Although this is especially applicable for women, it can be bad for men too. Holding the urine within your body for too long may result in an infection and may also make your bladder muscles weaker resulting in urinary incontinence later in life. Women, especially should be careful as they have a shorter urethra leading from the bladder and thus are more prone to getting urinary tract infections in this manner.
  5. Avoid harsh soaps and use milder ones to regularly cleanse the groin area: The groin is one of the moistest areas, as it remains covered up most of the time. This makes it an ideal breeding ground for bacteria. It is important that you clean this area every day thoroughly with mild soap. Also, after urination, women should wipe front to back i.e. from the opening of the vagina towards the anus while wiping down after urinating or cleaning. This is to ensure that fecal bacteria don’t get into the vagina as it can cause a host of infections.
  6. Tips for sexual intercourse: It is important for both men and women to urinate, wash and clean after sexual intercourse as this can help clean the bacteria that may have come from one partner’s genitals into the other. Women should especially follow this advice as it can help keep many infections at bay.
  7. Changes in certain foods: Reduce caffeine intake through tea or coffee as it can irritate your bladder. It can also act as a diuretic which makes you urinate frequently. This will result in your bladder becoming weaker. Also reduce salt intake as it can increase blood pressure and end up damaging the kidney to the point of permanent kidney damage or kidney failure. If you wish to discuss about any specific problem, you can consult an urologist.
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