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Dr. Ujwala

Gynaecologist, Mumbai

500 at clinic
Dr. Ujwala Gynaecologist, Mumbai
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ujwala
Dr. Ujwala is a trusted Gynaecologist in Malad West, Mumbai. You can visit her at Dr Usha R Paralkar, Malad West in Malad West, Mumbai. Save your time and book an appointment online with Dr. Ujwala on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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C/O Shree Hospital, Ashwini CHS, Building No B 14, Marve Road, Opposite Punjab National Bank, Malad West, MumbaiMumbai Get Directions
500 at clinic
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From sex to pregnancy to vomit .how long did this period occur. Is this time takes a month or 10-12 days plzz answer.

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
From sex to pregnancy to vomit .how long did this period occur. Is this time takes a month or 10-12 days plzz answer.
Nausea and vomiting is one of the signs of early pregnancy. It can occur as early as 4-5 days after missed period. For potency to occur, out takes 6-7 days after intercourse.
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Mere husband bodybuilder h gym m job krte h. Kuch dino se unki elbow me drd ho rha h. Pahle bhi hua tha ek baar. Wajah or ilaj btaye or ha wo kafi dino se exercise nhi kr rhe h.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Mere husband bodybuilder h gym m job krte h. Kuch dino se unki elbow me drd ho rha h. Pahle bhi hua tha ek baar. Waja...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Can I conceive naturally after practising fertility yoga. I am having secondary fertility and have taken clomid and HMG, HCG injections to induce ovulation, also tried 2 IUI's (but failed). My tubes are patent (not blocked, semen count is 120 million/ml with good motility. Rest reports are normal. Only problem is PCOS, and even after induction my body is taking more than 48 hours to release the egg. I want to know how soon can yoga give results, how many months it can take roughly.

MBBS
General Physician, Jalgaon
Can I conceive naturally after practising fertility yoga. I am having secondary fertility and have taken clomid and H...
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do pelvic exercises daily Avoid oily spicy and fast food, non veg food, maida containing items like biscuits toast bread khari etc, processed foods Take Cap evecare by Himalaya 2 2 for 3 mths Ashokarishta 20 ml twice a day for 3 months Check your ovulation regularly Have good intercourse during ovulation period
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When to have sex to get pregnant. Also please advise after intercourse all sperms will go inside vagina or only few. Kindly advise . Thanks.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
When to have sex to get pregnant. Also please advise after intercourse all sperms will go inside vagina or only few. ...
day 8 to day 18 of a normal 30 day cycle are usually fertile days,else a frequency of thrice in a week ll suffice. its a common query of patients regarding semen should come out or not after sex,getting small amount of semen volume expelled out after getting up after sex is not unusual and ll not affect fertility.
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Is use of lox2% harmful to vagina? Does it help to get rid of vaginal pain while intercourse?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi lybrate user, lox2% is local Anaesthetic. if you want to use during intercourse not good idea. as it block sensation alsp rather than this use lubricgel for local application while having intercourse
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I have a high temper issue. I pick up fight for very small things .as I am pregnant will it effect the health of my baby or will it effect my baby mentally. Pls help.

BHMS, DEMS
Homeopath, Pune
I have a high temper issue. I pick up fight for very small things .as I am pregnant will it effect the health of my b...
do meditation regulary. avoid to fight for small things . when u r angry keep calm ,do something what you like ,listen music. first u take care urself ,love urself ,eat healthy then automatically baby born healthy . take care.
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Now am 9 month pregnant. .after ma delivery what should I eat for health. Plz.answer me.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Now am 9 month pregnant. .after ma delivery what should I eat for health. Plz.answer me.
Hello, Eat a well-nourished diet rich in proteins. You should consult a dietitian and follow the advised food course.
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Hi doctor, I am currently 15 weeks pregnant. We had scan at 13 weeks and things are normal. I have 3 issues now, 1. Since night I'm having severe knee and leg pain, have applied pain relief gels but no use. 2. From this weeks start I'm facing severe constipation that the skin in anal passage is paining much while trying to poop. 3. For the last 2 days I caught cold and my nose is blocked all the time which disturbs sleep. It would be better if some simple home remedies given. In another 2 weeks my next scan is scheduled. Also I am not feeling any baby movements quite frustrated.

MSPT (Master of Physical Therapy)
Physiotherapist,
Hi doctor, I am currently 15 weeks pregnant. We had scan at 13 weeks and things are normal. I have 3 issues now,
1. S...
Respectful future mom greetings! moving your joints will reduce the pain intensity but cannot be completely relieved. Take advised amount of fluid to overcome constipation and walking may avoid such inconveniences. Breath through nose maximum - hold it for few seconds you can - and allow it to get release through mouth (not to be blown) and avoid raised pillows - it may help your cold symptoms. All these are under the scope of physiotherapy I have suggested. The best part is try it and if it doesn't work take advise from your physician. All the best for you and your baby!
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I am 20 years young girl. When I thougt about my spouse. Milk discharged from my breast. Why? Is it normal.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 20 years young girl. When I thougt about my spouse. Milk discharged from my breast. Why? Is it normal.
Milk discharge is not normal if you r not pregnant and if you r not feeding your baby. Please get serum prolactin blood test. If it is normal, no treatment is required and milk will stop automatically. And if raised, then you will need tab cabergolin to stop milk secretion.
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Is it necessary that girl feel pain in lower abdomen or other symptoms at the time when fertilized egg implant. Thanks.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Is it necessary that girl feel pain in lower abdomen or other symptoms at the time when fertilized egg implant.
Thanks.
Hi Ashish their won't be any pain after implantion. Females generally feels pain of the ovulation but some women doesn't feel ovulation pain.
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My period date is usually 18 to 20 but there is no symptoms of period is it sign of pregnancy. There is pain in lower abdomen also.

General Physician, Hyderabad
My period date is usually 18 to 20 but there is no symptoms of period is it sign of pregnancy. There is pain in lower...
Please do the pregnancy test initailly before doing any thing else. Please contact me if the test is negative.
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6 Sex Positions During Pregnancy

Ph.D - Ayurveda
Sexologist, Coimbatore
6 Sex Positions During Pregnancy

During pregnancy, your body is subjected to several physiological changes including increased hair fall, continuous indigestion, headaches, development of varicose veins, skin pigmentations and so on. The growing baby bump hinders free movement as well. Quality time with your husband or partner is helpful, but is not the best way to relax you. During pregnancy many partners stop having sex due to body issues. Intercourse is extremely important to comfort an expecting mother. Going by a few sex positions cited below, partners can enjoy pregnancy without a speck of stress.

1. Spooning- In spooning a woman lies on one of her sides while the male partner lies behind her on his left or right side. Both partners should lie on the same side or if not they will end up turning their backs at each other. Penetration happens from behind. This position enables shallow penetration, which is good for the baby.

2. Do it like a clip- In this case two bodies should align like a clip. The man lies on his back while the woman is on the top facing him. Her knees are folded next to him and she is in the shape of an arch. Her hands serve as support as they are firmly placed on the bed behind her arching back. There is ample space for the bump.

3. Perch on him- It is healthier to avoid pressure on the abdominal region when pregnant. Make your man sit on a stable surface; say a stool or a chair. Sit on his lap with your back against his chest. This way the woman can regulate the depth of penetration by moving backward and forward. She is on her toes and her abdomen faces no weight.

4. Do it the Amazon way- The Amazon style of intercourse needs to be carried out on a chair or a stool. The male partner remains seated while the woman sits on his lap facing him with her legs across his sides. The baby bump is comfortably positioned between the partners and the lady takes charge by moving up and down.

5. Doggy style- The doggy style keeps the expecting mother away from exertion. She crouches on her hands and legs while the male partner enters her body from behind.

6. Living Room style- Let your rounded belly rest against the softness of the living room couch. Kneel on the couch to suit your feasibility, while your partner penetrates you from behind. The pregnant woman balances her body by holding on to the couch with her hands.
 

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Njavarakizhi - What To Expect From it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), HYPNOTHEREPIST, GRAPHOLOGIST
Ayurveda, Mumbai
Njavarakizhi - What To Expect From it?

Are you looking for a good body massage procedure, which will help in rejuvenating your senses and also lighten up your skin? You should go for Njavarakizhi. It is an effective Ayurvedic therapy with several benefits. It is especially good for people suffering from paralysis, arthritis, lethargy, body weakness, stress and trauma. It also helps in maintaining an ideal muscle tone and relaxes your mind.

Procedure
The procedure of the Njavarakizhi may take up to an hour. First, your body will be preconditioned using oil. After you are massaged all over the body with the oil, you will be allowed to relax and lie down for some time. While you relax, Njavara rice gets cooked with milk and some herbs. Herbs such as deodar, mustard, sida and even milk and ghee are used for preparation. After being cooked, the preparation is placed in cotton pouches and used to massage your body. The pouches are gently rubbed and pressed on your body for 40 minutes. Then, the rice is applied all over body while it is still warm. After wiping it off, another type of oil is applied on your body as you relax. For making the treatment more effective, certain oral medicines may also be taken, such as Leyham and Kashayam.

Health benefits of Njavarakizhi
There are several important health benefits of Njavarakizhi, which include the following:

  1. Your skin is kept healthy. The skin being the largest body organ, needs proper care. This treatment is very effective in improving your skin texture and making it bright and beautiful.
  2. The treatment enhances your muscle tone and strengthens your muscles. In case you are experiencing body-weakness in general because of aging, Njavarakizhi is ideal for you.
  3. This treatment helps in lowering body cholesterol levels. High cholesterol is a major health condition in modern day and the Njavarakizhi therapy is an ideal remedy. Because of the innate effect of sweat inducing, blood circulation is regulated and cholesterol levels are lowered.
  4. Njavarakizhi therapy is very effective for giving relief to stress. It helps you to relax and eliminates traces of stress. The mind gets to be at rest, which allows you to calm down and relax.
  5. Njavarakizhi also helps in easing pain and inflammation that is associated with arthritis. Moreover, regular Njavarakizhi treatments help in strengthening your muscles and hence, you are provided with long-term relief from arthritis symptoms.

These and many other wonderful therapies are there in Ayurveda which not only cures but detoxifies your body. This is an all natural therapy which is associated with no side effects. Kindly consult to know what are the best Ayurvedic solutions for you in terms of diet, home remedies, therapies and medicines.

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My wife 25 years old. She is pregnant. Which care during pregnancy. Which type food she eat in wall pregnancy?

MBBS
General Physician, Chandigarh
My wife 25 years old.
She is pregnant. Which care during pregnancy. Which type food she eat in wall pregnancy?
If pregnancy is normal and she doesn't have any physical problem then she can eat anything she likes eat more fresh vegetables and fruits milk nuts cheerless pulses and white meat and eggs if she vegetarian.
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I am two months pregnant. I was given sodium chloride iv 0.9 injection for I have been experiencing severe vomiting for the past 3 days. Will it affect my growing fetus.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I am two months pregnant. I was given sodium chloride iv 0.9 injection for I have been experiencing severe vomiting f...
U mean to see that you were given infusion of NS (normal saline). It's totally safe and you sud trust your treating doctor and if you don't then visit someone you trust.
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Mam I took i-pill 7 days before during sex we don't use condom.& from d very day when I took I pill my down side of stomach is paining lot. During the time of doing toilets also I am getting pain lot. Please suggest any tablet for relief of pain. My next day of period is on 1/8.I have taken earlier i-pill on last of June.& taken 4-5 time in total i-pill.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Mam I took i-pill 7 days before  during sex we don't use condom.& from d very day when I took I pill my down side of ...
Ipill taken seven days before will not help in preventing pregnancy. These are hormones and its advisable not to take so many ipills.
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My mother is having a 8 m.m. Ghat (cysts ) in left breast it is a sign of breast cancer please help me I am in very big tension please.

PGDMLS, PGDHHM, LLB, PhD Surgery, MS - General Surgery
General Surgeon, Gurgaon
It may or may not be a sign of cancer. An ultrasound examination nd a check up by a general surgeon will clear the picture. If required a fine needle biopsy may be required.
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Hi i am 21 years old My question is maine sep 5 ko sex kiya nd oct 5 ko date nhi aayi nd mene test bhi kiya 2 baar negative aaya. Uske baad mene menses. R tablet li. Uske baad muje date aa gyi thi. 28 oct ko Nd nov mai 2 din date aayi. Nd dec mai muje date nhi aa rhi hai Kyaa mai pregnant hu. Please

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Internship, MBBS
IVF Specialist, Delhi
Hi You can do urine test to rule out pregnancy If negative than you can get USG pelvis to rule out any pathology of ovaries Thanks.
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How Badly Sleeping Postures Can Affect Your Spine and Ways to Undo It

MBBS, MS - Orthopaedics, Ozone Therapy
Orthopedist, Ghaziabad
How Badly Sleeping Postures Can Affect Your Spine and Ways to Undo It

Sleep is a natural part of the daily biological functions and we spend some time of the 24 hours sleeping.

Sleep cycles are different for different persons and while 5 to 6 hours of sleep may be enough for some people, others may need up to 8 hours of sleep to feel refreshed. How you sleep is as important as the duration. This is one area which is often neglected by people.

Why sleeping positions are important?

Sleeping positions are very important as you stay in a single position for hours at a time every day, and if these habits are bad, they can contribute to spinal problems. Thus, many of the spinal problems can also be alleviated by sleeping correctly.

Some of the bad sleeping positions that may adversely affect your spine are as follows.

  • On your stomach - This position is in overall a bad position as it curls up the spine, especially where the neck meets the spine and can cause spinal deformities over a long period of time. Certain adjustments to this position can lessen the effects, but it is important to try to change habits and sleep in a better position.
  • The fetal position - Although this is one of the more natural positions and most babies are crouched up in this form in the mother's womb; as a sleeping position, it has its disadvantages as well. The lower spine is especially put under a lot of stress when someone curls up in this position.
  • On your side - Although this is safer compared to the other two, sleeping on your sides straight would cause blood circulation issues and also put a lot of stress on the relevant organs, depending on the side you were sleeping on.

In all of the cases, slight adjustments to these positions will lessen the stress on the spine and also help you sleep better.

Some of the adjustments that you can make are:

1. Sleep with a pillow between your knees to align your hips and cause less strain on the spine.
2. If you don't have sleep apnea, put a pillow under your knees to raise them while lying on you back.
3. If you sleep on your back, try to consciously change your position to sleep on the side.
4. Try and actively change your posture throughout the day to ensure good sleeping position at night.

Related Tip: What really happens to your body when you're sleeping?

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