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Dr. Ujwala

Gynaecologist, Mumbai

500 at clinic
Dr. Ujwala Gynaecologist, Mumbai
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ujwala
Dr. Ujwala is a trusted Gynaecologist in Malad West, Mumbai. You can visit her at Dr Usha R Paralkar, Malad West in Malad West, Mumbai. Save your time and book an appointment online with Dr. Ujwala on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Usha R Paralkar, Malad West

C/O Shree Hospital, Ashwini CHS, Building No B 14, Marve Road, Opposite Punjab National Bank, Malad West, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering with mild pcod starting stage. How many months I have to wait for conception?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
After detailed history, examination and some reports concerned gynaecologist or infertility specialist can advise that. I am also gynaecologist at mumbai, Dr. Girish dani.
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I'm 22 year old when my started period at age of 16 then year gap n again start regularly in age of 17 but last 2.5 month the my period not come that's why my skin very black what I do please answer me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Please do a urine pregnancy test first. If negative take progesterone tablets to initiate a withdrawl bleed.
1 person found this helpful
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Benefits of Homeopathy

BHMS
Homeopath, Faridabad
Benefits of Homeopathy
There are many benefits of homeopathic medicine, including:

1. It can be used by pregnant and nursing women.

2. It can be used by children and infants.

3. It does not interfere with medications taken by a person.

4. If an incorrect remedy is selected, it is completely safe and will not harm the person at all.

5. Other than occasional, mild, and short-lived symptom aggravations which pass quickly and tend to be followed by improvements in the symptoms of a person, there are no side-effects of homeopathic remedies. This symptom aggravation is actually regarded by homeopaths as a sign that the correct homeopathic remedy has been selected and usually results in symptom improvements.

6. It can be used for chronic or acute conditions.

7. It is an individualized system of medicine which treats the person, not merely the symptoms. The symptoms, however, are addressed when using this approach and are typically improved.

8. Homeopathy is a holistic approach to healing, one that involves the body, mind, emotions, and spirit of the person being treated.

9. Homeopathic remedies are readily available and can, therefore, be used by anyone.

10. Homeopathic remedies are typically inexpensive and therefore provide an affordable approach to healing.

11. Homeopathic remedies can be stored for long periods of time.

12. Homeopathic medicine is non-invasive.

13. There are many studies proving the effectiveness of homeopathy, when used correctly.




2 people found this helpful

Any time my nipples are getting hard what can I do for it .please can you give me a information.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, this is due to sexual arousal especially during ovulation time and its physiological. You may use padded bras to avoid embarrassment.
1 person found this helpful
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Hello Sir, I am 22 year old girl and facing weak confidence because of my flat personality. Please advice me how to get a good personality by which I am also looks like a perfect girl with full confidence?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency 1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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My friend had unprotected sex with his gf. She took pill even though she didn't get his mensis. She did pregnancy test the result is positive. Wat should we do now?

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
Again recheck. If reconfirms then she is pregnant. How many days period is late? if its below 50 days form last period start date then there are tablets for abortion. Consult a local gynecologist. Thanks.
2 people found this helpful
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I'm pregnant and I'm having cramps on and off. Is this fine? What are the chances and symptoms of miscarriage.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Cramps can be due to gastric. Women do feel crampy and it's difficult to differentiate between the two pains. Take care. Get an ultrasound done though it doesn't tell anything about uterine pains causing cramps but it does reassure about developing baby. Ask your doctor and take a course of safe antibiotics like ampicillin and antiparasitic agent like metrogyl that doesn't cross the placenta to affect the growing baby. Watch out for symptoms like spotting. Restful life till doubts are cleared if reason is gastric or renal like urine infections, you will be happy. Otherwise may be some progesterone hormone supplements may be needed to enhance the growth of baby and reducing the risk of miscarriage. Good luck feel free to clarify any doubt.
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What can b the best diet for post delivery lady. As I have delivered 9 days baby boy. I want to know what more important I should consume for my health and baby. As I have been confused with lot of traditional Indian myths.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
hello, after delivery you should a good nutritious diet as you are feeding the baby.drink lots of water and have milk daily. you can eat food that you can digest well. avoid having too fatty and spicy food and avoid eating roadside and unhealthy/junk food.
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How To Manage Diabetes

BHMS
Homeopath, Chandigarh
How To Manage Diabetes

High blood sugar occurs when the insulin in the body fails to metabolize the sugar from the food, which raises the amount of glucose in your blood. It is a metabolic disorder which can be managed effectively with the help of lifestyle modifications such as exercise and food. This article is going to focus on the foods that you can eat to lower your blood sugar levels.

Here are 9 foods that you can use to reduce blood sugar levels:

Cinnamon: Cinnamon is a herb which is very effective in getting your blood sugar down to manageable levels. You can simply sprinkle cinnamon on your food before eating it.

Fenugreek (methi): Fenugreek is a common spice which is used in almost all indian cuisines. It has a number of health benefits, one of which is reducing blood sugar levels. Soaking fenugreek in water and then drinking it the next day is a very effective remedy in combating sugar problems.

Garlic: Not just for sending away the vampires, it is also very effective in blood sugar control. Extracts of garlic have been shown to increase insulin in the body which is required to metabolize the sugar in the body.

Heart healthy fats: Heart healthy fat based foods such as nuts and seeds are good for increasing the good, cholesterol levels (hdl) in the body. Avocadoes contain nutrients which lower the risks of various diseases such as diabetes. In a nutshell, these fats make the cells of the body less resistant to insulin.

Blueberries: Blueberries contain anthocyanin (water soluble pigments) which is very good for your health. They also contain fiber in large amounts which make you feel fuller faster. This fruit has also been shown to improve insulin sensitivity in the body.

Vinegar: Vinegar is an age old remedy to control blood sugar levels; it contains acetic acid which causes a reduction in certain harmful enzymes in the stomach. Vinegar is also known to prevent blood sugar spikes when consumed with food.

Complex carbohydrates: Complex carbohydrates raise your blood sugar but not like its cousin, simple carbohydrates. Simple carbohydrates cause an immediate spike in your blood sugar levels where as complex carbs provide a steady stream of energy. So drop that packet of refined flour and get that whole wheat variant.

Cherries: Cherries, especially tart cherries and dark sweet cherries, are full of anthrocyanins. Insulin resistance prevents insulin from working properly to control blood sugar in normal ranges. Eating a diet high in anthrocyanins can mean improved use of insulin and lower blood sugars.

Nuts: People who eat nuts regularly have lower rates of heart disease than people who don't eat them. Even among the healthiest eaters, the ones who also eat nuts boast the best health record. If you wish to discuss about any specific problem, you can consult

2 people found this helpful

Doctor Is biting nipple and boobs does cause any harm to women ,help me in this regards.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Yes it can. Biting nipples or boobs can make a injury or wound small enough to be seen through naked eyes but will infect soon and can be the cause of sore and swollen nipple with discharge. It can also cause fever during the infection. Recurrent infections can lead to permanent damage. However you can lick or kiss them during foreplay.
1 person found this helpful
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My mom is suffering from severe burning in right lower limb. Burning aggravates at night. MRI report s/o neurofibroma at D7 level of spine. Is surgery only option? And is surgery safe n also what are the chances of recurrence of neurofibroma after surgery.

M. Ch. (Ortho), MS - Orthopaedics, MBBS
Orthopedist, Delhi
Well depiction for surgery cannot be taken without seeing the patient and mri reports etc. But yes surgery is definitely a viable option and recurrence in neurofibroma is documented.
1 person found this helpful
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Hi I'm 28 year old young unmarried girl the problem is I never get seduced easily if someone tried a lot. My part is being dry for a long time. Why so? He told me that I have some problem that I am not able to feel. Whether the reality is I like to cuddled with him but don't like to see or get into him. Means never feel to take intercourse after every thing. What is it?

BHMS
Homeopath, Delhi
Ok, if you are going through any stress, anxiety, depression, these things happen. You need to manage all these things. If you are otherwise ok, you must go for homoeopathic treatment as it may help you.
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Super Fact of the Day: Women are almost 3 times more talkative than men!

MBBS
General Physician, Mumbai
Super Fact of the Day: Women are almost 3 times more talkative than men!
On an average, women speak approximately 20000 words a day, about 13000 words more than men, who average a meagre 7000 words daily.

Would you like to share this interesting fact with family or friends? go ahead and share!
527 people found this helpful

I was married in may. N every night excepts periods I makes physical relation. We want baby but she could not conceive wether her age is 24 mine 30. So what should it be? please advise us.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
With timed intercourse, the chance of pregnancy per month is only 15%. So, pls get disappointed. Try for at least 6 months and if no luck, then consult doctor.
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8 Foods To Never Eat Before Bedtime

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
8 Foods To Never Eat Before Bedtime
8 Foods To Never Eat Before Bedtime

Hunger before bedtime is common esp. when you are used to staying up late. The craving to eat something before going to bed makes a person consume anything that is available. Bedtime hunger is not wrong, but there certainly are foods that shouldn't be consumed before going to sleep as they can create health issues.

Avoid these 8 foods before going to bed.

1. Dairy fat - Having calorie rich cheese or butter for dinner or even before bedtime ensures that your digestive system is going to have a hard time at the night, thus disrupting your sleep.
2. Caffeine - Caffeine from the coffee doesn't let you sleep. It is used to kick our sleepiness so it should never be consumed before bedtime.
3. Spiced/Oily foods- Spices cause flatulence and oils lead to indigestion, ensuring incomplete and disturbed sleep.
4. Red meat - Dinner should always be the lightest meal of the day. If you make your digestive system work heavily overnight, it’s difficult for you to get sound sleep! Red meat being a very heavy, must be avoided to ensure a good night’s sleep.
5. Beans- Beans before bed simply fastens the process of flatulence! Avoid it to have a trouble free night.
6. Sugars- Sugars give you instant energy. That’s exactly what you don’t need before a good night’s sleep so avoid it before bedtime.
7. Aerated drinks- These drinks have acidic content with a lot of sugar and caffeine. Drinking them can destroy you sleep for the whole night so keeping it for the day is wiser!
8. Alcohol- Alcohol makes you drowsy and in a way bogs you down. But that’s really not the kind of sleep you’d like to have. Avoid alcohol to invite the perfect sleep!

If you would like to consult with me privately, please click on 'Consult'.

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19127 people found this helpful

I have fibroadenoma in my breast can I have the treatment for this please suggest also suggest me the foods. Thanks in advance.

Fellowship in Minimal Access Surgery, MS - General Surgery, MBBS, FICS
General Surgeon, Delhi
If it is proved fibro-adenoma breast nothing needs to be done. Fibroadenoma breast is a benign condition. It just needs to be observed if it is not troubling you. Report to a doctor (surgeon) if it suddenly increases in size. Thanks.
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Hello doctor my question is .In oral sex, my own precum is present inside my mouth (transferred while kissing. Can my precum present inside my mouth can enter her vagina while oral sex? Can it result pregnancy? Help us doctor.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
It is precum which secretion of cowper glands have no sperm that cause no pregnancy. If semen that have sperms if sperms goes to vagina then there are chances.
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Healthy Pregnancy

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Healthy Pregnancy

Take extra care of your skin during pregnancy if you are prone to rashes. Take showers whenever you need to and change your underwear at regular intervals. Cotton is the most comfortable and preferable as it lets the skin breath and is quite absorbent.

4 people found this helpful

Hi I am karthik my wife is 18 years she had stop the periods before tow month pls tell me what solution.

BHMS
Homeopath, Faridabad
Hello, there are many reasons for delayed menses , but initially we start by giving you Pulsatilla 200 ch , 5 drops , once daily in the morning for 7 days. IF menses start in between 7 days then please stop Pulsatilla. IF menses do not start even after taking this medicine then we will go for investigations.
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Pneumonia - 5 Ways You Can Prevent Yourself Against it

C.S.C, D.C.H, M.B.B.S
General Physician,
Pneumonia - 5 Ways You Can Prevent Yourself Against it

Are you aware of the number of people who suffer because of pneumonia? As the weather becomes cold and damp, chances of getting affected by pneumonia increases. Pneumonia can originate from virus, bacteria and a host of other factors. It is one of the most common ailment which affects the adults, all over the world. Hence, it is important for all of us to prevent  ourselves from pneumonia and for that we can follow the below mentioned steps:

  1. Know about the symptoms of pneumonia first: It is difficult to detect or diagnose pneumonia, especially in people over the age of 65. In older patients, the common symptoms such as fever, chills, cough may not be experienced. You should watch out for non-respiratory symptoms like weakness, dizziness, delirium and confusion. It is even more difficult to diagnose pneumonia in people who are suffering from preexisting conditions.
  2. Practice good hygiene: Common respiratory infections, influenza and cold may cause pneumonia. You should follow hygienic habits. Wash your hands regularly before meals and use hand sanitizers in order to prevent the illness from spreading. You should also maintain proper oral hygiene as several oral infections may also lead to pneumonia. You should also keep away from people who are affected by pneumonia or any other illness like flu, cold and serious diseases such as measles or chicken pox. All these factors may cause pneumonia.
  3. Get vaccinated: It is recommended for people of all ages who may be at a risk of getting pneumonia to get vaccinated and immunised against pneumonia causing virus called pneumococcal pneumonia. This is a one-time vaccine, which prevents and reduces the severity of pneumonia. A booster vaccine after every five years may also be prescribed. Elderly people should be vaccinated against all diseases which cause pneumonia.
  4. Quit smoking: Smoking accounts for being a major cause or risk factor for pneumonia. It increases a person’s chance of getting pneumonia as the lungs’ ability to defend themselves from the infection is reduced. By quitting smoking, you will be able to prevent pneumonia.
  5. Maintain a good general health: Maintaining an overall good health and following healthy habits will help you in preventing pneumonia. This is because your immune system stays strong and is able to fight efficiently against pneumonia-causing infections. A proper diet with all essential nutrients is also recommended along with regular physical exercise and proper rest.

Severe cases of pneumonia are capable of making you suffer and you may be admitted to a hospital. According to studies, it has been estimated that more than 60% of people over the age of 65 need to be hospitalised because of pneumonia.

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