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Dr. Ugrankar Satish Shripad

Orthopedist, Mumbai

Dr. Ugrankar Satish Shripad Orthopedist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ugrankar Satish Shripad
Dr. Ugrankar Satish Shripad is a trusted Orthopedist in Mumbai, Mumbai. You can meet Dr. Ugrankar Satish Shripad personally at Dr Ugrankar Satish Shripad Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Ugrankar Satish Shripad and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Lakshmi Building, P Mehta Road, Fort. Landmark: Opp to Axis Bank, MumbaiMumbai Get Directions
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Continuous pain in ankle, after sitting for a while when she stands up the pain of ankle increase.

MBBS
General Physician, Mumbai
Get an xray done to rule out arthritis and also check your blood for cbc uric acid levels and till than for pain take tablet paracetamol and do not eat pickles and papads
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During periods knee pain occurs. However last time there was stomach pain and last to last time there was back pain. What should be the reason of these changing symptoms. Is there something like" that body part is gonna pain in periods which is weak" or like I am gonna have knee/back/stomach related issued in ma old age? cant the periods be had without pain?

MBBS
Sexologist, Panchkula
During periods knee pain occurs. However last time there was stomach pain and last to last time there was back pain. ...
You don't have any knee, back or stomach issues, it is due to weakness. Get your hb test done. Do regular slow and deep breathing relaxation exercises in the morning. Take proper balanced diet. Avoid garlic and red chilly, non veg and eggs. Drink 8 to 10 glasses of water daily. Follow these to get painless periods.
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I am having pain in my left arm and upper part of the breast/ chest from last 6 months. Have been to many doctors. They say it's acidity and muscular pain. I have done my blood tests. Everything is normal. I don't have thyroid also. To be on safer side. I have done ecg also. That is also normal. I go for walks and walk around 3 km everyday without any problem. What could be the problem. I hope it's not related to heart. I feel very scared sometimes. And sometimes I feel vertigo also. Pls help me.

BPTh/BPT
Physiotherapist,
I am having pain in my left arm and upper part of the breast/ chest from last 6 months. Have been to many doctors. Th...
I Think you have acidity and muscular pain present to your body. Take proper food and do not take rich food. Do some free hand exercise regularly. DO breathing exercise regularly. Do hand exercise like wrist flexion and extension exercise and do various types of finger movement regularly.
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My wife is aged 50 years. She get crunches in the legs in the evening normally. She is a teacher in a school in which she moves from ground to second floors two to three times in a day. Kindly advice some medicine for stopping crunches in the legs.

BPTh/BPT
Physiotherapist, Mumbai
My wife  is aged 50 years.  She get crunches in the legs in the evening normally.  She is a teacher in a school in wh...
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * keep moving, do not stand for long. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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I am 59 years old Man, I have been advised to avoid using stairs, Indian style toilet, sit cross leg ,etc due to knee problem (gap). Clinically also I feel weakness of bones. Could you please advise some medicines with doses, frequency and duration etc. Though ,Normally I do not have any kind of pain but feel little pain while using stairs and intense pain while I sit in Indian Style toilet.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 59 years old Man, I have been advised to avoid using stairs, Indian style toilet, sit cross leg ,etc due to knee...
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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I fell from a motorbike skidding on a soil/clay road 10 days back. Bike safety guard slightly pressed my leg MTP Joint, there is no fracture/swelling but pain persist, I didn't use any pain killers or cloth thinking it would heal automatically since there is no swelling/injury. Please advise.

MBBS
General Physician, Cuttack
1.Appy volini gel twice daily 2 Apply Toe bandage 3.Take a pain kller like paracetamol 500mg one tablet sos after food. 2.Take rest
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Is it safe to go for aerobics when I am having back pain. I consulted a Dr. he Said that my bones are very weak and prescribed some muscle relaxant pills, vitamin D, some powder to drink with warm water. Please advise.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
Is it safe to go for aerobics when I am having back pain. I consulted a Dr. he Said that my bones are very weak and p...
Tab accept th bd morning and evening tab pantocid dsr before breakfast tab pre m night tab calgel ds afternoon collamax sachet 1 per day with a glass of water tab mocal d3 once per week hot water fomentation with dynapar qps spray back extension exercise high protein diet
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Hi, good morning. I am noor alam my age is 23 I got varicocele surgery 11 days before I am facing pain in my testicles. It seems my testicles are too burning. And I feel pain always after surgery sometime it becomes too much. I want to know that is this happen in varicocele operation procedure or can some problems.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi, good morning. I am noor alam my age is 23
I got varicocele surgery 11 days before I am facing pain in my testicle...
You should take acupressure therapy and take biochemic calc flour 200x + mag phos 200x 4 tab each thrice a day with warm water and take it 5 days
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I have 29 year old man neck pain continuously from past 5 years what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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How to get rid of muscular pain or scrotal pain if there is no known swelling visible.

Pain Management Specialist,
How to get rid of muscular pain or scrotal pain if there is no known swelling visible.
It may be refferd pain of leg. And used different type of innerwear they will help you to subside pain.
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I have severe upper back pain and neck pain, but I couldn't find the reason, please help me to resolve the issue, how to overcome with pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have severe upper back pain and neck pain, but I couldn't find the reason, please help me to resolve the issue, how...
according ur age X-Ray must seems CS. do physiotherapy treatment must . stretching and isometric exercise. avoid towards bending lifting weight
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Is osteoarthritis a part of aging and is there away to reduce risks even after age 50?

MBBS
General Physician, Faridabad
Osteoarthritis (OA), which is also known as osteoarthrosis or degenerative joint disease (DJD), is a progressive disorder of the joints caused by gradual loss of cartilage and resulting in the development of bony spurs and cysts at the margins of the joints. The name osteoarthritis comes from three Greek words meaning bone, joint, and inflammation.
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When I come back from office my backbone starts paining very badly why so doctor?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
When I come back from office my backbone starts paining very badly why so doctor?
*Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.
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Sir I have a back I was 18 years old so please give me solution for that reason what should I do for the back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I have a back I was 18 years old so please give me solution for that reason what should I do for the back pain.
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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My knee paining when I work hard or a play cricket it's paining for long time please refer what can I do for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My knee paining when I work hard or a play cricket it's paining for long time please refer what can I do for this.
Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have an effusion in the left knee since 16 feb. I am taking gluccosmine hci with boswellia tablets and wearing a knee cap. What else should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Have ift & vacuum therapy physiotherapy treatment for 10 days of 15 minutes duration and continue hot water and cold water fomentation thrice a day for 10 days of 15 minutes duration each time
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Age 37 irregular cycle put on weight by 30 kgs after 2 nd delivery, knee pain, ankle pain, burning sensation in foot. No thyroid, sugar, B. P.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Age 37 irregular cycle put on weight by 30 kgs after 2 nd delivery, knee pain, ankle pain, burning sensation in foot....
Irregular cycle can be a result of hormonal imbalance caused due to weight gain. And knee pain and other symptoms are related to that as well. So the main treatment here is weight loss. One liter of warm water daily, low fat high fiber diet and 30 minutes of rigorous physical activity is a must. An oil called brihat saindhavadi thailam is available in all ayurveda stores. This is wonderful medicine cause it serves the dual purpose of weight loss and pain management. Heat this oil, apply all over the body and have a warm water bath. Do this twice or thrice a week for great relief.
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I am 35 years old .my weight is 79 kg and height is 5'6" I have left knee pain sometime.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 35 years old .my weight is 79 kg and height is 5'6" I have left knee pain sometime.
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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