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Dr. Ugrankar Satish Shripad

Orthopedist, Mumbai

Dr. Ugrankar Satish Shripad Orthopedist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ugrankar Satish Shripad
Dr. Ugrankar Satish Shripad is a trusted Orthopedist in Mumbai, Mumbai. You can meet Dr. Ugrankar Satish Shripad personally at Dr Ugrankar Satish Shripad Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Ugrankar Satish Shripad and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Lakshmi Building, P Mehta Road, Fort. Landmark: Opp to Axis Bank, MumbaiMumbai Get Directions
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I am 36 year old feeling bit pain in right leg and thigh after a run not very much pain but yes feeling uncomfortable and not able to do long morning walk as I used to do earlier. Please suggest what to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 36 year old feeling bit pain in right leg and thigh after a run not very much pain but yes feeling uncomfortable...
Hamstring stretching Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.
1 person found this helpful
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I have done a surgery in my left hand wrist in August 2013 due to a fracture in bone in an accident. There is a titanium plate placed in the wrist area. Now 2 years have been passed. Is it compulsory to remove that plate thru a surgery? I don't feel any difficult in functioning & daily work using my left hand. Please guide.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Hello lybrate user, I need to see the fracture x-ray and the plate applied x-ray a recent one to comment on your question generally plates or for that matter any implant in the body are a foreign body and a potential source of infection and a landing pad for bacterias that may cause infections anywhere else in the body. Titanium plates or implants are having a lower risk in this respect as compared to stainless steel implants. Follow up with your x-ray for a second opinion god bless you.
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven't got any relief what should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Is the arthritis is cure by ayurved My wife has facing issue last 2 years and how much times it will be cure and the tentative exp on this to cure.

MD - Homeopathy
Homeopath, Aurangabad
Is the arthritis is cure by ayurved My wife has facing issue last 2 years and how much times it will be cure and the ...
A type of arthritis that occurs when flexible tissue at the ends of bones wears down. The wearing down of the protective tissue at the ends of bones (cartilage) occurs gradually and worsens over time. Joint pain in the hands, neck, lower back, knees or hips is the most common symptom. Osteoarthritis Treatment: Homeopathy helps to slow down the process of joint pain (osteoarthritis) & also gives a long term relief in pain without side effects.
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My wife is suffering from back pain especially when she bents so doctor suggested d3 plus (2 times a day) myospaz (2 times a day) for 20 days & lumia 60k (weekly 1) so I want to know if there is any side effects & why doctor suggested these medicine?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 25 years old man and suffering from back pain since one month. Please advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 25 years old man and suffering from back pain since one month. Please advise.
posture correction must. avoid long sitting toward bending lifting weight. do stretching exercise and hot fomentations if it work then OK otherwise physiotherapy treatment for few days
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I have an pain in neck last 4-5 days and no sleep please help me to better solution.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have an pain in neck  last 4-5 days and no sleep please  help me to better solution.
apply volini gel . do warm fomentation. do neck exercises in pain free period . avoid high pillow. take crocin pain relief if pain is unbearable. it will help you.
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I have knee pain in both side of my leg since twelve days so what can I do to overcome this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have knee pain in both side of my leg since twelve days so what can I do to overcome this.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I had a muscle contraction while playing soccer I actually sprinted at sudden is it a muscle tear or pulling or muscle cramp what should I do?

MBBS
General Physician, Chandigarh
I had a muscle contraction while playing soccer I actually sprinted at sudden is it a muscle tear or pulling or muscl...
You need to give complete rest to the part effected and take tab lyser D twice a day for a few days you can also apply volini gel on that part and apply a crepe bandage on it
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I am 26 yrs old. After delivery I got much back pain bcoz I was injected a injection as painless at the time of delivery at my back bone. Its not like injection it just like a small drips. Is that the cause for my back pain? Now my baby at 2 yrs. I can't sit or stand straight coz of the pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 26 yrs old. After delivery I got much back pain bcoz I was injected a injection as painless at the time of deliv...
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I'm suffering from leg pain. If I walk for long my knees are paining. Why is it like that.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm suffering from leg pain. If I walk for long my knees are paining. Why is it like that.
According your age deficiency of vit d and calcium levels. Sit in sun light for few minutes and tk calcium supplements.
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I have a serious pain in my leg and my feet for many days! I have checked my uric acid levels and they are normal! so can you pls tell me what should I do with this?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have a serious pain in my leg and  my feet  for many days! I have checked my uric acid levels and they are normal! ...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am bhalchand ,my back bone become pain then I not working anything please help us.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am bhalchand ,my back bone become pain then I not working anything please help us.
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Hello I am 21 years old. I am having a severe back pain when ever I lift more than 5-10 kgs I tried normal pain killers like aceclo fenac, diclo fenac even tramadol But I get relif whenever I massage that area So kindly please help me to overcome this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello I am 21 years old. I am having a severe back pain when ever I lift more than 5-10 kgs I tried normal pain kille...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am 45 year old male & I am suffering from back pain. kindly give remedy for the same?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 45 year old male & I am suffering from back pain. kindly give remedy for the same?
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, Please inform.
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BACK PAIN

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
BACK PAIN
Causes of Back Pain:


Disk breakdown
 Spasms
 Tense muscles
 Ruptured disks.
Injuries from sprains, fractures, accidents, and falls can result in back pain.

Feeling lower back pain and pain in both side lower belly on kidney part at the early morning after half an hour it will became correct.

MBBS
General Physician, Mumbai
Feeling lower back pain and pain in both side lower belly on kidney part at the early morning after half an hour it w...
For pain take tablet paracetamol 650 mg and get a lumbo sacral vertebrae xray done and follow up with reports.
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