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Dr. Uday Rande

Orthopedist, Mumbai

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Dr. Uday Rande Orthopedist, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Uday Rande
Dr. Uday Rande is a renowned Orthopedist in Andheri West, Mumbai. He is currently associated with Aashna Nursing Home in Andheri West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Uday Rande on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Aashna Nursing Home

#A-003, Ground Floor, Aditi Society, Mahada, SVP Nagar, Andheri West. Landmark : Opposite Versova Telephone Exchange, MumbaiMumbai Get Directions
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Injection For Neck Pains

MBBS ,MD
Pain Management Specialist, Hyderabad
Injection For Neck Pains

Neck pains can be due to muscle spasms, bone related like facet joint pains, disc related pains or nerve pain called neuralgia

A pain management specialist examines the patient thoroughly and puts on a combination of medicines like nsaid, neuropathic drugs and some exercises.

If severe pain is felt, injections are given at appropriate places.

Occipital nerve block for neuralgia
Facet block for facet pain
Epidural for disc prolapse
Trigger point injection for muscle pains

Patients usually get significant pain relief and are back to work.

1 person found this helpful

I am a female and I am suffering from backache since 2 days. Which medicine should I use? I am also feeling week. I have also used metopar.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a female and I am suffering from backache since 2 days. Which medicine should I use? I am also feeling week. I h...
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am 35 years old male, and have backache/ back pain from last 4 yrs only in winter season not in summer. How can I cure from this?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 35 years old male, and have backache/ back pain from last 4 yrs only in winter season not in summer. How can I c...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am suffering from back pain .as my mattress is not good please suggest me how to choose a good mattress which doesn't cause back pain and helps in proper sleep.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Jodhpur
I am suffering from back pain .as my mattress is not good please suggest me how to choose a good mattress which doesn...
Any mattress that is firm and coir based is good, avoid sponge based mattress. To reduce back pain you can do yoga asans after a session with a trained yoga professional.
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I am having neck and shoulder pain, not able to sleep properly when pain is there, I am having cervical spondylosis and pain at shoulder blades some time pain at thoracic joint parallel to shoulder blades, some days all the pain vanishes all of a sudden, again will come when I sleep awkwardly, looking upwards for Long time during working hours and while using helmet while driving for Long time. Kindly help me with your valuable feedback back, kindly suggest medicines and oils for application and want details regarding Ayurveda treatment and massage oils.

BPTh/BPT, Diploma in Acupuncture, Fellowship of Indian Acupuncture Association, Post Graduate Diploma in Mentamove Therapy, Clinical & Technical Training For The Gloreha Pro Device & Gloreaha Pro Device Maintenance
Physiotherapist, Mumbai
I am having neck and shoulder pain, not able to sleep properly when pain is there, I am having cervical spondylosis a...
Respected Maam, Cervical spondylosis will give you pain and discomfort from the neck upto the entire. For that correct your neck posture that is you can do neck exs that tuck in your chin inwards and gentle shoulder exs early in the morning.
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I'm 21 years old. When ever I hold something or work.My hands shake.Shake too much. They ain't stable. What's the reason?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, I advise you to consult a Neurophysician who can get a detailed wokup to find out a cause as there are multiple reasons for this.
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His shoulder and backs are paining continuously for 5 days According to him he had lifted some heavy weight Local Dr. Has given medicine but nothing happened What should we do?

BHMS
Homeopath, Delhi
His shoulder and backs are paining continuously for 5 days According to him he had lifted some heavy weight Local Dr....
Hello, you can take homoeopathic medicine rhus tox 200 (4 drops in little water) thrice a day for 3 days and update.
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Hello My Aunt is suffering from a problem concern with nerves. The nerves are grouping at a certain area near the crural of left leg and it is looking damm frightening. And she is feeling pain there at particular area and from there to the end of leg. What can be the problem, please let me know.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello
My Aunt is suffering from a problem concern with nerves. The nerves are grouping at a certain area near the cru...
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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I have leg pain from past 2 weeks what can I do for this? Which medicines I should take?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have leg pain from past 2 weeks what can I do for this? Which medicines I should take?
Leg pain is a symptom of some problem going on in your body.If you can provide me the nature of this pain and how it increase or decrease in your leg or any other condition related to your leg which can be helpful to reach to a diagnosis will be very helpful.
1 person found this helpful
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Male 47 years with very good health fitness freak with no sugar no BP etc. The only thing concerning is there is "Dry leaves chart charrsound" in my knees whenever I climb stairs but no pain at all. How can I reduce that sound? Please advice.

BHMS
Homeopath, Chennai
Male 47 years with very good health fitness freak with no sugar no BP etc. The only thing concerning is there is "Dry...
Many people experience a crackling, grating, or popping sensation when bending the knee. The medical term for this is knee crepitus. Occasional popping or cracking can be normal and is generally considered harmless. However, if the noise occurs regularly and is painful, it may indicate osteoarthritis, rheumatoid arthritis, or patellar dysfunction. Homoeopathic constitutional treatment is curative for such conditions in minimum dose itself and without any side effects too. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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Hi. From 3-4 days I am getting pain in my ankle. While I play any game it get unbearable pain in my leg. Please give your suggestion.

BPTh/BPT
Physiotherapist, Bangalore
Hi. From 3-4 days I am getting pain in my ankle. While I play any game it get unbearable pain in my leg. Please give ...
You must have twisted your ankle, you just need manual therapy. You can start with cold pack and systaflam gel. And go to the Physiotherapist who does manual therapy.
1 person found this helpful
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I am 34 years Old i am suffering from my left shoulder pain from last 15 days so please advice.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please tell me whether your pain is localized pain or is it part of pain radiating from neck region? also can you tell me what was the cause of onset of this pain if you remember? is there any associated swelling, skin redness, local warmth on touch etc? was there any history of injury prior to onset of this pain? I should be able to advise you if I have some details about you. Do not hesitate to contact me if you need any further assistance. Thanks & regards
1 person found this helpful
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Sir I am facing a cervical disc problem so please give me advice about solutions.

MS - Orthopaedics
Orthopedist, Chennai
Sir I am facing a cervical disc problem so please give me advice about solutions.
Hello, cervical disc problem is the diagnoses on MRI, but for cervical spine problems treatment will depend on what problems you are facing. Majority of the cervical disc related issues can be treated with simple measures like medications, physiotherapy and exercises.
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I am 33 year old man and I am suffering from knee pain from last 1 month. I am also doing night shift in my job. What should I do?

COMT, MPTh/MPT
Physiotherapist, Surat
I am 33 year old man and I am suffering from knee pain from last 1 month. I am also doing night shift in my job. What...
Hi lybrate-user, I would suggest you to go for knee strengthening exercises as it will reduce your pain. In the meantime please go for proper investigation like xray to check if there is any arthritis or not. Also would suggest you to take proper diet which should include calcium. If required, take calcium tablets also.

Since last 3 years my mother is suffering from numbness in hands during nights. Recently, it has started occurring in her legs also. Why is it happening and how to solve this problem at its best? please help.

MBBS, MHS, MD - Neurology (USA), Fellowship in Epilepsy, Clinical Attachment in Movement disorders
Neurologist,
Since last 3 years my mother is suffering from numbness in hands during nights. Recently, it has started occurring in...
Numbness in hands especially numbness that is relieved by shaking hands vigorously or wringing hands can suggest carpal tunnel syndrome. If, in addition, she really has tingling in the legs then other conditions including thyroid problems, b12 deficiency, and paraneoplastic problems etc need to be ruled out. In my experience usually these turn out to be two different problems (carpal tunnel + back arthritis, neck + back arthritis etc)
2 people found this helpful
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I have pain in my feet, specially in ankle. Its increasing now and remains whole day. Please advise.

BPTh/BPT
Podiatrist, Mumbai
I have pain in my feet, specially in ankle. Its increasing now and remains whole day. Please advise.
Hello sir, please go for a xray ankle (ap / latreral view), to find out any internal injury. You can also get uric acid and d 3 level check. By that time, try to do basic ankle exercise in frequent intervals, like moving it up & down, in & out, rotation clockwise and anticlockwise to reduce stiffness. Always wear comfortable and proper size shoe, preferably with the lasces. For further assistance you can write to me.
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my question is I got a tendon surgury to my right hand fingers 2months back but I cant able to work with right hand perfectly, how many months recovory time?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days.
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Mujhe aplastic anemia hai jab se mai thik hua hu mujhe mere jodo mai joint pain hone laga hai mera weight bhi bada hai kahin is liye to mujhe joint pain nahi hone laga please help me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Mujhe aplastic anemia hai jab se mai thik hua hu mujhe mere jodo mai joint pain hone laga hai mera weight bhi bada ha...
Hi lybrate user. This problem is due to aplastic anemia. So you have to take proper treatment of aplastic anemia. Thanks.
1 person found this helpful
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Sir, I have been suffering from heel pain from last three months. I have taken flotrip plus but no result. My uric acid is 4.8 mg/dl. please help me.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Sir, I have been suffering from heel pain from last three months. I have taken flotrip plus but no result. My uric ac...
Do contrast bath therapy twice a day Avoid long standing Keep silicon insoles in your footwear Do ankle & toes stretching twice a day Avoid walking on uneven surface
1 person found this helpful
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I am 29 years old. My height is 5 feet 8 inch and weight 90 kg. My shoulder aching since 2 months. What should I do. Whether to consult doctor or any exercise will make it okay.

BPTh/BPT
Physiotherapist, Mumbai
I am 29 years old. My height is 5 feet 8 inch and weight 90 kg. My shoulder aching since 2 months. What should I do. ...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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