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Dr. Uday Kindarkar

Dermatologist, Mumbai

500 at clinic
Dr. Uday Kindarkar Dermatologist, Mumbai
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
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Dr. Uday Kindarkar is a popular Dermatologist in Mumbai, Mumbai. You can consult Dr. Uday Kindarkar at Radhika Poly Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Uday Kindarkar on Lybrate.com.

Find numerous Dermatologists in India from the comfort of your home on Lybrate.com. You will find Dermatologists with more than 33 years of experience on Lybrate.com. You can find Dermatologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Radhika Poly Clinic

Shanti Nagar, Bldg No B-21, Shop No 5/6, Near Reliance Energy, Sector-7, Mira Road,Landmark:Near RNA Kotiar, MumbaiMumbai Get Directions
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Sir I have been suffering from hair fall since 7 month and I am leading towards baldness pls help.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir I have been suffering from hair fall since 7 month and I am leading towards baldness pls help.
In general, you lose about 50-100 strands of hair each day, but the loss is not visible as new hair grow in their place. However, if you lose more than a 100 strands in a day and more than 200 strands on the day you shampoo, you may be suffering from what is known as excessive hair fall. Certain factors or reasons may cause you to lose hair at an alarming rate, which are, 1. Thyroid problems Your thyroid is responsible for your body’s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magnesium, protein and Vitamins A, B and C. 2. Scalp infections-Infections of the scalp can also be one of the factors that may cause your hair to fall at an alarming rate. Of the different scalp infections, the ringworm scalp infection is the most common. Although this fungal infection can occur in any part of your body, when it develops on your scalp, you end up losing clumps of hair. Alongside the use of anti-fungal medications, even anti-fungal shampoos and creams can provide you with respite from the problem. 3. Poor diet, Gorging on unhealthy foods or going on a crash diet can result in the lack of essential nutrients in your body, which are required to maintain healthy hair. Furthermore, since hair is made of protein, having a balanced diet consisting of proteins and vitamin- rich foods is a must. 4. Stress gives rise to certain conditions such as alopecia areata, telogen effluvium (hair loss caused post-pregnancy or surgery) and trichotillomania (an impulsive need to pull your hair out), which can cause you to lose significant amount of hair. To avert a hair loss crisis caused by stress, make it a point to do some simple stress-reducing exercises, such as meditation or breathing exercises. 5. Using hair styling products like hair colours and straighteners can cause you to experience hair fall problems. Your hair not only becomes dull and dry due to their use, but also becomes weak and brittle, leading to a gradual loss of hair. Regular oiling and use of homemade hair masks are some of the ways you can try to counter the negative effects of these hair styling products. 6. The drugs that are used in the treatment of cancer not only destroy the fast-growing cancer cells, but also the healthy blood cells in your body. For this reason, consuming foods that possess cancer-fighting properties (like oatmeal, tomato, almonds, garlic etc) is a sure-shot way of fighting the disease as well as averting any side-effects that may arise because of the treatment. 7. Alopecia areata. Lastly, hair fall can also be caused by alopecia areata, which is a kind of hair loss that takes place when your body’s immune system erroneously attacks your hair follicles, and prevents growth of new hair. 8. Genetics. The origin of your severe hair fall or baldness can be traced back to your ancestors. So, your genes can be a factor behind your hair fall problem. If this is the cause, your body then becomes unable to produce new hair. Apart from the changes that you can make in your lifestyle to address the causes of your hair fall, there are also techniques out there that you can employ to permanently treat your problem, such as platelet rich plasma, mesotherapy, stem cell therapy, ozone activated platelet rich plasma & hair transplant. In order to have healthy volume of hair on your head, the rate of hair loss and replacement should be in tandem. With age, your hair growth cycle shows signs of slowing down and factors like age, disease, and hormonal changes among others affect the pace at which an individual hair follicle moves through the 3 phases of the hair cycle. A disruption in your hair cycle can give rise to loss of hair that’s rapid and unexpected. Hair loss or alopecia can affect both men and women. So what can cause your hair to fall at an alarming rate? The reasons behind hair loss could be many, but here are 6 major ones: 1. Lack of protein in your diet When you exclude protein from your diet, your body starts to conserve the protein that it has by altering the growth cycle of your hair. In such cases, your hair enters into the resting stage, resulting in zero hair growth. In India, 9 out of 10 people are said to suffer from low amounts of protein in their diet, with 91% vegetarians reporting protein deficiency. 2. Iron deficiency Iron plays a very important role in the transportation of oxygen to the different organs of the body. Lack of iron in your diet (which is the principle reason behind anaemia) can give rise to several health problems including hair loss. Your body attempts to direct oxygen to important organs so as to support their functioning. As a result, your scalp witnesses a low supply of oxygen, which causes hair loss. 3. Vitamin D-3 deficiency Deficiency of vitamin D-3 gives rise to a type of hair loss called Telogen Effluvium (TE). This is a temporary hair thinning phenomenon that takes place when the all the hair on your scalp enter the resting phase at the same time, subsequently causing you to shed a large amount of hair later on. 4. Smoking Smoking can also affect the health of your hair, especially the rate at which it falls and the number of strands lost in a day. A research carried out by the Harvard School of Public Health has revealed that smoking can cause a rise in a hormone called dihydrotestosterone (DHT). An increase in DHT level prevents new hair cells from growing and causes hair follicles to reduce in size with each hair cycle. As a result, the area on your scalp that gets affected by DHT experiences a lack of hair growth. 5. Use of testosterone supplements in gym Intake of testosterone in the form of supplements and injections to build muscle mass can trigger hair loss in men. This takes place when the testosterone in these supplements gets changed into DHT, thereby affecting your hair loss rate and amount. 6. Past illnesses (dengue, TB and typhoid) Falling of hair can also be brought on by illnesses such as typhoid, TB and dengue as the hair growth cycle comes to a stop. Hormonal or metabolic stress that is experienced during the course of such diseases may cause hairfall. What are the treatments available to cure hair loss? 1. Hair transplant Hair transplant is a minimally invasive surgical technique that transfers hair follicles taken from other parts of your body to the balding area. Known by the name of Follicular Unit Transplantation, this hair loss treatment can help to bring back the natural appearance of a fuller head of hair. Hair follicles are harvested using two procedures- follicular unit extraction and strip harvesting. Procedure can vary from 4-8 hours or more depending on the case. 2. Platelet- Rich Plasma (PRP) Platelet- Rich Plasma (PRP) is another treatment alternative that can reverse hair loss. It’s a simple non-surgical procedure that lasts about 60-90 minutes. In this form of hair treatment, the patient’s own blood cells, more specifically blood platelets are injected into the scalp. Usually 8 sittings are required with each sitting being 2 weeks apart for better results. 3. Low Level Laser (Light) Therapy (LLLT) This form of hair therapy utilises light energy of a specific wavelength and threshold to stimulate cellular activity, thereby promoting hair growth. Various controlled clinical tests have revealed its effectiveness in encouraging hair growth in both the genders. Hair fall is a very common phenomenon that plagues millions of people around the globe. Most of you take supplements of vitamin on a regular basis as it aids the build-up of new hair and skin cells. Read on to find out how exactly do the various vitamins help your hair: 1.Vitamin A: This vitamin controls the production of retinoic acid in your hair follicle. It is not only helpful for skin care but stimulates hair growth. It is immensely fruitful in moisturizing your hair and keeping it healthy. Vitamin A is usually found in sweet potatoes, carrots, tuna, lettuce, mango, sweet red peppers, green leafy vegetables and spinach. 2.Vitamin B: Variants of this, such as B12, aid in hair growth by managing stress. Vitamin B is found in fruits such as oranges and papayas, and beans. 3.Vitamin C: This vitamin helps you absorb iron from the food you eat which is an absolute essential for hair growth. It also boosts the synthesis of collagen that is required to repair the damage and sustain the structure of your hair. Fruits such as papayas, guavas, lemons, sweet lime, orange, kiwi, vegetables such as broccoli, yellow bell peppers and leafy vegetables are replete with Vitamin C. 4.Vitamin D: This vitamin rejuvenates the hair cells in order to form new shafts of hair. Vitamin D is found in dairy products, mushrooms, soy milk, tofu, and cheese. Vitamin D is also naturally made by your body when you expose your skin to the sun, and is called the sun-shine vitamin. 5.Vitamin E: This aids in stimulating capillaries and enhancing blood circulation on the scalp. This additionally contributes to hair growth due to its high anti-inflammatory properties and antioxidant content. Certain foods loaded with Vitamin E are pumpkin, broccoli, olive oil, sunflower seeds, almonds, avocado, tofu and spinach. 6.Vitamin B5: It is also known as Panthenol, is a vital ingredient that is used in medicines to regulate hair fall. Foods enriched with Vitamin B5 are sweet potatoes, sunflower seeds, avocados, cheese and mushrooms. Other Ways to Help Hair- We have gone over the vitamins that may be important for the health of your hair. But lifestyle changes can help just as much. Try: 1.Cutting back on gels, blow-drying, and brushing hair when wet 2.Lowering your stress by exercising at least 30 minutes a day 3.Drinking enough water, 6-8 glasses a day Being mindful of the foods and drinks you consume, the products you use, and the way you manage stress, can all help improve the well-being of your hair. If you wish to discuss about any specific problem, you can consult me.
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I have lost 20 lbs. But I am afraid that I will gain it back like I always do. Is there anything I can do to help keep this weight off for good?

BAMS
Ayurveda, Ambala
I have lost 20 lbs. But I am afraid that I will gain it back like I always do. Is there anything I can do to help kee...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Prevention is the best remedy for Acne:

Take following skin care measures to prevent acne and stop their aggravation:

- Use a mild skin cleanser to wash your face at the start of your day, in the evening and before going to bed. Avoid bar soap or anything too abrasive on your face. Don’t over-wash because it won’t get rid of acne any faster. Be careful about using hot water or taking long hot showers because this can strip your skin of moisture,

Which will aggravate the acne problem. While washing your face use gentle motions rather than trying to scrub the acne away.

- Don’t touch the affected area with dirty hands. This will pass on extra dirt, oil, bacteria and grime to the affected areas which can trigger acne. Do not squeeze, pinch or prick the pimples. A very good natural beauty tip for Acne Treatment.

- While shaving be careful not to overdo it so as to cause formation of pimples.

- Use skin care products which are oil-free and grease less, unless you have dry skin.

- Don’t eat at irregular intervals. Avoid excess of starch, oily foods, and excessive sugary products. A useful home remedy for acne.

- Avoid too much consumption of tea, coffee, alcohol, sugary or caffeinated beverages or tobacco and sedentary life style. They contribute to metabolism disorders and triggering of acne. All of your bad habits can result in nasty things accumulating in your pores and forming blockages in your skin pores.

- Avoid high Glycemic Diet: Try to avoid high glycemic diet, like, sweetened fruit juices, sugary beverages, candy, french fries, low-fibre cereals, macroni, cheese and dates. These increase production of androgen hormones and can trigger acne. Instead take low glycemic diet like beans, high fibre cereals, nuts, fruits, whole grain bread.

Searching for ssohm on internet will help knowing more about different problems related to your health/body.

I am 21 years old boy. My problem is my beard growth is very slow. Someone advised me to take hormone injections. It is harmful for me?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 21 years old boy. My problem is my beard growth is very slow. Someone advised me to take hormone injections. It ...
Do not try such medicine as it can be harmful--- I will suggest you some Natural home method and a homeopathic medicine with which you will be able to get a good beard growth in next 1-2 months Eucalyptus oil is also an essential oil that can help to stimulate the growth of facial hair. But because it can cause irritation of the skin, it must be mixed with any carrier oil; olive oil or sesame oil is a good option. •Into half a cup of the carrier oil, add between 15 to 30 drops of eucalyptus oil •Mix and massage this oil onto the facial skin. •Allow it to remain for about 30 minutes and then rinse with cold water and a gentle soap if you find the oily feeling irritating. Pay attention to these natural factors also when you are working on growth of your Mostache/Beard naturally. 1. Eat health so as to give your body enough vitamins and minerals esp. Spinach, Yogurt, Tomatoes, Carrot, Beans. 2.. It is also important to keep your face clean by using a mild moisturizing face wash; however, avoid frequent washing with strong soaps that tend to dehydrate the skin 3. If you smoke, understand that nicotine does not exactly promote facial hair growth – so, here’s another reason to quit the habit 4. Stress is likely to prevent growth of facial hair; so keep stress at bay by a regular practice of yoga or meditation. HOMOEOPATHIC MEDICINE0- LYCOPODIUM 30 Dr. Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q (Dr. Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily.
1 person found this helpful
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I have black lips. Due to habit of regular smoking. Hw can I get back my red lips? please Help me.

BHMS
Homeopath, Solan
I have black lips. Due to habit of regular smoking. Hw can I get back my red lips? please Help me.
Hi, please apply beetroot juice over lips and give a daily massage of coconut oil plus honey. Apply rose petal plus anar juice plus milk cream to your lips. Take one dose of arsenic album 200 weekly and quit smoking. If you want to quit please inform.
6 people found this helpful
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ACNE ON forehead FROM LAST SIX MONTHS NO CHANGE IN THEM THEY ARE AS IT IS. THEY ARE BETWEEN MY EYEBROWS:/ They are less in numbers.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
ACNE ON forehead FROM LAST SIX MONTHS NO CHANGE IN THEM THEY ARE AS IT IS. THEY ARE BETWEEN MY EYEBROWS:/ They are le...
Hi lybrate-user, If we think from the current practice of the medicine the ayurvedic treatment of acne varies from person to person, individuals prakruti i, e body constitution, age, diet and life styles. In classics different modalities of treatment has been mentioned like shodhana (Panchakarma-detoxification procedure of the body), Shamana (internal medicine). Medication:- 1. Apply acnovin cream on the spots before going to bed. 2. Lodhradi churna-use this powder as a face pack mixed with rose water. Tips:- 1. Clean & clear the face at least 3 times a day. 2. Keep the face oil free. 3. Avoid heavy fast & junk food stuffs. 4. Avoid spicy & more salty food. 5. Don’t handle the acne like using nails and all. 6. Instead of soap one can use the herbal face pack to clean the face. 7. Don’t rub the face offenly while face wash. 8. Take plenty of fruits.
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Hi i am 26 years old Weight is 65 I dont have any health problems. But I got hair fall since many years. I need home remedy please tell.

PDDM, MHA, MBBS
General Physician, Nashik
Hi i am 26 years old Weight is 65 I dont have any health problems. But I got hair fall since many years. I need home ...
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing.
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My mom has some rashes I her hands and it is increasing day by day and inching a lot so pls tell some medicines for that.

MBBS
General Physician, Cuttack
My mom has some rashes I her hands and it is increasing day by day and inching a lot so pls tell some medicines for t...
It could be due to eczema/Fungal infection.Let her apply panderm plus ointment twice daily and take one tablet of levocetrizine at bed time for few days.If no relief, consult doctor
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I am 33 years old female. Have done permanent straightening thrice. I would like to grow my hair long fast and want them to be silky smooth. please advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am 33 years old female. Have done permanent straightening thrice. I would like to grow my hair long fast and want t...
Proper internal and external nutrition of hair roots, follicles is the main thing. Then comes proper cosmetic care. Excess heatheat or chemical treatment of hair will not benefit in the long run, rather harm it.
2 people found this helpful
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Skin is becoming very dry. Arm, legs are very dry. It seems upper layer of skin is peeling off. I am taking syndopa110 for parkinson. Is it due to any sideeffect of any medicine? What should I do to cure this dryness?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Skin is becoming very dry. Arm, legs are very dry. It seems upper layer of skin is peeling off. I am taking syndopa11...
Apply physiogel cream as moisturiser over skin three to four times daily. Bioderma atoderm pain soap or oilatum bar for body wash.
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Hi Good Afternoon Doctors. From 2 days I'm facing allergic sensation like my back skin is itching all over the day and appeared like small pimples in that spot. Please help. Me to cure this.

MBBS
General Physician, Cuttack
Hi Good Afternoon Doctors. From 2 days I'm facing allergic sensation like my back skin is itching all over the day an...
Take one tablet of cetrizine at bed time.Apply soothing lotion like dermocalm. If no relief consult skin specialist
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I am 20 years old . I am suffering from acne since my 15 years. I used so many Medicines but it didn't work. Please provide me some solution.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 20 years old . I am suffering from acne since my 15 years. I used so many Medicines but it didn't work. Please p...
Use Tea Tree face wash and Toner twice daily. Use AHA glow face wash daily Use Sunscreen with spf 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar with Mother for 5 mins after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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I am just 22 but my hair are white and also my saving hair also white so say me how it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am just 22 but my hair are white and also my saving hair also white so say me how it.
Homoeopathic medicine LYCOPODIUM 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon freh water daily night HAIR AID DROPS( BAKSON) The above pack contains 2 type of drops HAIR AID INTERNAL -Drink 10 drop in 1 spoon fresh water twice daily HAIR AID EXTERNAL-Apply 40-45 drop after mixing in 1-2 spoon oil( Any oil mustard or coconut) on scalp nd beard 30 minutes before bath twice weekly Report after 3 monthss
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I was usin minoxidil 5. 0%, nosrurf lotion, ketoconazole scalp solution shampoo, trifliw conditioner. Now I have stopped and using ayurvedic medicine i. E. Hairoyal capsules, shudhvi nd prakruthi hairoil. Nw my hairfall rate is double . I am student and I will prefer home food most of thr time and my heamoglobin level is 14 and even my iron level s good. What shall I do? shall I quite ayurvedic medicine and continue the same old description?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
You need treatment for hypothyroidism and hair fall, what is your tsh level? local treatment like paste, oil massage, changes in diet, herbal preparation internal consumption is useful in for hair fall.
1 person found this helpful

My face very dark lam using so many fairness creams but not gud results. Please tell me home remedies fairness pack pls.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My face very dark lam using so many fairness creams but not gud results. Please tell me home remedies fairness pack pls.
Some home remedies for you - ] Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin. Turmeric is good ingredient for skin. Make a facepack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results) Prepare a fine paste of ripe papaya, oatmeal powder, milk cream and honey. Cover your face with this paste for 15 minutes. Wash it off with water. Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
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I am loss few hair. I try Dr. ready mintop but does not work. What solution for me.

Vaidya Visharad
Ayurveda, Narnaul
I am loss few hair. I try Dr. ready mintop but does not work. What solution for me.
Healthy and glossy hair depends on a healthy and wholesome diet. Hair is made up of protein so a protein rich diet helps grow hair strong and healthy. Minerals are also important for lustrous hair. A recommended protein diet includes wheatgerm, pulses, legumes, and most importantly, soybean. Soybean is not only an excellent source of protein but it also acts as a dht (dihydrotestosterone) inhibitor reducing dht levels in the body. Along with protein, vitamin a and b rich foods like mangoes, dark green leafy vegetables, carrots, dried apricots, wholegrain cereals and peas will help prevent hair loss.
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My arms are turned dark and rough due to open in sunlight and pollution and due to wearing half tshirts How to make them normal.

BHMS, DEMS
Homeopath, Pune
My arms are turned dark and rough due to open in sunlight and pollution and due to wearing half tshirts How to make t...
apply papaya juice for 30 min and wash with plain water do same atleast 20 days use full shirt / apply sunscreen lotion before u go outside .
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I am suffering from hair loss and white patches on skin. I have consulted my family doctor but it does not effect any more.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from hair loss and white patches on skin. I have consulted my family doctor but it does not effect any...
Pathology of hair loss is when heat increas in your blood. Due to to this heat hair root get dry and it fall. So avoid spicy food, stress less night sleep so take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
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My hair is failing very fast. I do not know what happened. please tell me adwaise.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hair is failing very fast. I do not know what happened.
please tell me adwaise.
Hi, 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5.Rub your scalp with the juice of white onion. 6.Use a paste of bhringraj on hair. 7.You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8.You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9.Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in Vitamin C like amla and oranges. 10.Drink lots of water to flush out toxins from the body.
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I came to Bangalore from andhra pradesh around 1year back fr working. Since then my hair is falling more. I was told by some clinic that it also falls due to bangalore water and told me to use mineral water. My question is hair really falls due to change in water and due to Bangalore water? And I paid 20k fr treatment which is not worth at all.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I came to Bangalore from andhra pradesh around 1year back fr working. Since then my hair is falling more. I was told ...
Hair fall reasons stressful jobs lack of proper nutrition taking junk food instead of meals as in the process of balding nutritional deficiency lack of proper cleaning of hair applying styling gels and colours.
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