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Dr. Twinkle Shah

Ophthalmologist, Mumbai

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Dr. Twinkle Shah Ophthalmologist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Twinkle Shah
Dr. Twinkle Shah is a renowned Ophthalmologist in Andheri West, Mumbai. You can visit her at Swati Eye Clinic in Andheri West, Mumbai. Book an appointment online with Dr. Twinkle Shah and consult privately on Lybrate.com.

Find numerous Ophthalmologists in India from the comfort of your home on Lybrate.com. You will find Ophthalmologists with more than 25 years of experience on Lybrate.com. You can find Ophthalmologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Swati Eye Clinic

Shop No 126, Jai Prakash Road, Before Navrang Cinema, Above Ghasitaram Halwai, Andheri West, MumbaiMumbai Get Directions
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How to increase weight? And how to increase eye sight? How to reduce stress? How to increase concentration?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How to increase weight? And how to increase eye sight? How to reduce stress? How to increase concentration?
Hye, Thanks for the query. If you want to gain some weight, you need to eat more calories than you burn. 1.  Eat 5 to 6 meals a day In order to gain weight, you need to start eating 5-6 meals a day. However, it is important that you break these meals into parts, as eating a lot at once may result in indigestion. Also, be sure to include healthy foods in your diet for a healthy weight gain. 2.  Weight train at least 3 times a week When you train with weights, your muscles grow. 3.  Consume more calories than you burn. Eating calories more than your normal intake may not be easy, but you must do it if you want to stop being skinny. Make sure you don’t do it just by overeating at once, but instead do it gradually over the whole day.  4.  Work out your entire body A lot of gym goers usually train only the muscles on their arms, chest and shoulders and this is a grave error. Make sure you workout your entire body for a wholesome weight gain. 5.  Load up on protein As informed earlier, you have to consume more calories than your normal intake every day. You can do this by eating foods rich in protein like dairy, meat, eggs, nuts, dry fruits, pulses, sprouts, smoothies, milk shakes etc.  6.  Drink your calories It may be tough to meet your calorie requirements by just eating. Drinking milk, lassi, milkshakes or fruit smoothies with little or no sugar can be a great way to load up on the required calories. 7.  Try and eat fast (but don’t choke on it) Your body takes some time to give signals of satiety which is why eating fast can help you eat more. 8.  Focus on recovery after each workout Stretching exercises, foods rich in carbohydrates can help recover your body significantly. Also, you should aim for 8 hours of sleep as inadequate sleep can cause several problems. 9.  Be patient with yourself Hoping to gain weight quickly in a healthy manner is unrealistic. Even if you follow all the advice that is there, you may end up gaining just 1-2 kilos in a month. Every body is different, and just because you are not seeing results in terms of weight gain, you shouldn’t feel discouraged. Living healthy by eating the right diet will make you feel better and more positive about life and increase your strength. 10.  Believe in yourself Following your regimen may seem incredibly difficult if you don’t believe that you will one day be able to transform your body.  Once your nutrition improves you will improve in all other aspects like eyesight, concentration etc.
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I have -1.00 power in my right eye & -1.5 in my left eye. I wear spectacles but not comfortable with it. Is it possible that my spectacles can be removed permanently. Any advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have -1.00 power in my right eye & -1.5 in my left eye. I wear spectacles but not comfortable with it. Is it possib...
100% possible Abhishek ,being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises and a diet plan are very effective combination for improving eyesight.consult me
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I have cold, cough, stomach infection, red eye. What should I do for the treatment of my disease?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have cold, cough, stomach infection, red eye. What should I do for the treatment of my disease?
you are suffering from flu. Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine for throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, avoid cold drinks. Avoid Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.
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I am underweight and my eyes are totally gone inside make me looking ugly. Please suggest me the best solution to make my eyes normal.

BHMS
Homeopath, Faridabad
I am underweight and my eyes are totally gone inside make me looking ugly. Please suggest me the best solution to mak...
Hello , you are having dark rings around eyes .Take healthy balanced diet including whole grains, green leafy vegetables, fruits and nuts. Drink 10 to 12 glasses of water daily. Take a sound sleep of 8 hours minimum. Apply bakson's under eye cream on the dark circles. Apply Ramdev's aloe vera gel on the whole face at night. Home remedy:-1.Cucumbers have skin-lightening and mild astringent properties that help fix those raccoon eyes naturally. Plus, they have a soothing and refreshing effect. Cut a fresh cucumber into thick slices and chill them in the refrigerator for 30 minutes. Put the slices onto the affected skin area for about 10 minutes. Wash the area with water. Repeat twice daily for about a week or more. Another option is to mix cucumber juice with lemon juice in equal amounts. Use a cotton ball to apply the mixture on the affected skin. Leave it on for 15 minutes and then wash it off with water. Follow this remedy daily for at least one week. 2.Raw Potato:-There are natural bleaching agents present in potato that can help lighten dark circles and get rid of puffiness around the eyes. Grate one or two raw potatoes to extract the juice. Soak a cotton ball in the juice and place it over your closed eyes. Make sure the juice covers the dark circles under your eyes as well as the eyelids. Allow the juice to sit for 10 to 15 minutes. Rinse your eyelids well with cool water. Repeat once or twice daily for a few weeks. Instead of potato juice, you can also use thick potato slices to remove dark circles. 3.Tomato:-Tomatoes have bleaching properties that can lighten skin to a great extent.Mix one teaspoon of tomato juice with one-half teaspoon of lemon juice. Gently apply this mixture on the dark circles and allow it to sit for 10 minutes. Rinse it off with water. Follow this remedy twice a day for a few weeks. Simply using tomato juice will also work. You can also drink a glass of tomato juice with some mint leaves, lemon juice and salt. For maximum results, be sure to drink this juice immediately after making it. Drink it once or twice a day for about a week. :- Rose water Rose water has incredible ingredient for skin care. It rejuvenates the skin and has a soothing effect on tired eyes. Due to its mild astringent properties, it also works as a good skin toner. * Soak cotton eye pads in pure rose water for a few minutes. *Put the soaked pads on your closed eyelids. *Leave them on for about 15 minutes. *Follow this remedy twice daily for a few weeks. **Take Alfalfa malt , 2 tsp twice daily before meals to gain weight.** Thank you.
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My both eyes keep watering like tears rolling down most of the time. Did Sac syringe but did not help. I am a diabetic, under control with HbA1c of 6.5%. At 63 years age. Please advice.

DOMS(gold Medal);guru Nanak Eye Centre;University Of Delhi, MBBS
Ophthalmologist, Delhi
My both eyes keep watering like tears rolling down most of the time. Did Sac syringe but did not help. I am a diabeti...
Put eyedrop systane ultra four times a day. See an ophthalmolgst for. Repeat syringing and meticulous examination to findout the cause for watering eye. Your hba1c status shows normal control of blood sugar. Keep it up. Because alterd metabolic status also has ill effects on retina and thus vision.
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Sir aakho ka pila hona sour ankho me Jalan hona kis kami se hota hai aour iska kya ilaaj hota hai.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Sir aakho ka pila hona sour ankho me Jalan hona kis kami se hota hai aour iska kya ilaaj hota hai.
Recent onset Yellow eyes are suggestive of jaundice. You need to visit your physician to check that who might advise blood tests for liver function.
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I have lot of pain I'm my eyes, ears, legs, stomach, headache, teeth please tell me what do doctor no relive from my pains tell me what to do.?

BDS
Dentist, Mumbai
I have lot of pain I'm my eyes, ears, legs, stomach, headache, teeth please tell me what do doctor no relive from my ...
Get your self properly checked up by a physician. For pain take tab combiflam one tab in case of pain.
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I'm taking an eye drop contains 1teaspoon of onion juice, 1teaspoon of ginger juice, 1teaspoon of lime juice and 3 teaspoon of honey. Will it improve my eyesight or not? Is it good for eyesight or not? Please reply Thank you.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I'm taking an eye drop contains 1teaspoon of onion juice, 1teaspoon of ginger juice, 1teaspoon of lime juice and 3 te...
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 18 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik. Please do not use these chemicals. These may damage eyes if used for long period.
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Hello sir I am Ravi meena I am 28 year old man I have eyesight problem since last one year I wear spectacles I want to remove them tell me how can I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir I am Ravi meena I am 28 year old man I have eyesight problem since last one year I wear spectacles I want t...
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me
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Can eye floaters be experienced in headache with no ocular abnormalities (perfect eyeball with clear vitreous and retina. Is constant headache causes floaters in eyes? Can be floaters seen in any headaches with complete normal eyeball?

MS - Ophthalmology, Fellowship of the Royal College of Surgeons (FRCS)
Ophthalmologist, Delhi
Can eye floaters be experienced in headache with no ocular abnormalities (perfect eyeball with clear vitreous and ret...
You need to have both a complete eye checkup and a medicine opinion as this may occur in migraine. If both the opinions say that there is no problem best to ignore the floaters and get an annual checkup as with time you will and your brain will get used to the floaters and your degree of being uncomfortable will lessen.
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