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Dr. Tushar Shah

Gynaecologist, Mumbai

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Dr. Tushar Shah Gynaecologist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Tushar Shah
Dr. Tushar Shah is one of the best Gynaecologists in Vile Parle East, Mumbai. You can visit him at Dr Shahs Clinic - Vile in Vile Parle East, Mumbai. Save your time and book an appointment online with Dr. Tushar Shah on Lybrate.com.

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Dr Shahs Clinic - Vile

Ground Floor, Trupti Appartment, Mahamatma Gandhi Road, Opposite Parleshwar Temple, Vile Parle East, MumbaiMumbai Get Directions
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Ultrasound - Why It is Important?

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Ultrasound - Why It is Important?

We are mortals and changes are bound to happen in the functioning of our body and the organ's of the body with every passing day. How the body reacts to the external environment needs to be constantly studied. Therefore, It is important to keep a check of what's happening within your body and live a healthy life.

The check could be need based as suggested by doctor to diagnose a disease or for a general health! Ultrasound scan is an important diagnostic measure to check the state of the organs inside our body via sound waves. It's is also known as sonogram, diagnostic sonography and ultrasonography. 

Types of Ultrasound
Although all types of ultrasound basically work the same, but there are a few differences in the below listed types of ultrasound. Doctor's conduct the test basis the need.

  1. Doppler Ultrasound 
  2. Obstetric Ultrasound 
  3. 3D and 4D Ultrasound
  4. Echocardiograms Carotid Ultrasound

How does it work and why it is done?
It uses high frequency sound waves to create an image of some part of the inside of the body, such as heart and blood vessels, liver, gallbladder, spleen, pancreas, kidneys, bladder, uterus, ovaries, eyes, thyroid, and testicles.

  1. View the uterus and ovaries of a pregnant woman and assess her foetus
  2. Diagnose gallbladder disease
  3. Evaluate flow in blood vessels
  4. Assess abdominal pain or other concerns
  5. Guides a surgeon on a needle biopsy and treatment of a tumor
  6. Kidney Stones
  7. Pelvic ultrasound for ovarian cysts, uterine fibroids, uterine growth and endometriosis
  8. The thyroid gland can be imaged using ultrasound looking for nodules, growths, or tumors
  9. Detect bulging of fluid from a swollen knee joint
  10. Veins evaluation to assess whether swelling in a leg is due to a blood clot, deep vein thrombosis or another cause

Why Ultrasound is preferred over other methods 

  1. Generally painless and does not require needles, injections or incisions.
  2. Patients aren't exposed to ionizing radiation, making the procedure safer than diagnostic techniques, such as X-rays and CT scans. In fact, there are no known harmful effects when used as directed by your healthcare provider.
  3. Ultrasound captures images of soft tissues that don't show up well on X-rays.
  4. Ultrasound is widely accessible and less expensive than other methods.

It has some limitations, such as the sound waves do not transmit well through dense bones or parts of the body that may hold air or gas, such as the bowel and thus has a diagnostic limitation.

3161 people found this helpful

Exiting Funny Workouts To Fit Physique

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Exiting Funny Workouts To Fit Physique

Fitness info - funny workouts to fit physique 

In recent years as lot of new workouts come about spinning cross fit mma zumba and other interesting fitness regimes have replaced running on the treadmill and lifting weights. Working out today not only become more fashionable but a whole lot more fun. To avoid boring in doing the same exercise routine daily, following few can be tried are 

A. Boxing : This reduces stress with punching bag and take a step forward and get mentally and physically fit with boxing.

B. Wall climbing : It is a full body workout which requires extreme focus determination and dedication which in turn reduces fear of heights

C. Aerial silks : This requires strength as well as grace which takes upper body strength to the next level and also makes more flexible besides it is of fun hanging mid air.

D. Acro yoga : Iis a form of partner yoga which combines acrobatics and yoga, as one person is at the base and one is on top whom the other balances. It is a great mind body workout, which teaches connection communication and trust.

E. Slacklining : It is when balancing on a loosely tied rope and start walking on it while the rope is held not too high from the ground and working the way to jumps and flips. And doing this in open space or green park in the thick of nature which is really the best way to get healthy.

7 people found this helpful

She has got monthly period earlier and the amount of liquid came out was little less than previous month So please tell me the reason and suggest the method to cure it. She is unmarried.

Advanced Aesthetics
Ayurveda, Gulbarga
She has got monthly period earlier and the amount of liquid came out was little less than previous month

So please t...
Due to harmonal imbalence medicenes r 1. M2tone syrup 5ml 3 times a day 2. Kumariasava 3spoon with 1glass of water for 3months.
2 people found this helpful
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My15yrs old daughter is suffering from poly cyst ovary (pcod) 6 months she didnt get periods so Dr. gave devry. Then periods came now again since last 2 months not getting periods. Lots n lots of acne on her face and breast n neck with lots of facial hair. Now her voice is also changing hoarse voice. We all r very tense. She is going on depression. Please advice what treatment should I give her.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take following medicine:- tm - 30 + kali phos. - 30 + bio. 30 / 5 - 5 drops from each medicines in one teaspoon of water thrice a day for two weeks. Keep a 10 to 15 minutes gap in between these medicines. Revert back after two weeks with feedback.
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My girl frnd days that she dint get her periods still. She must be getting it by 12th it seems. Please advice.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
My girl frnd days that she dint get her periods still. She must be getting it by 12th it seems. Please advice.
Medicine german reckeweg natrum mur 200, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening. Please continue treatment.
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4 Shocking Things That Can Happen to You If You Drink Too Much Coffee

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
4 Shocking Things That Can Happen to You If You Drink Too Much Coffee
4 Shocking things that can happen to you if you drink too much coffee

Every morning you may require your shot of coffee (or caffeine) to be wide awake, in the evening to lessen fatigue or at night to improve focus and concentration. But like every other thing, even coffee comes with its sweet spot. Research reveals that the appropriate caffeine intake per day should be about 500-600 mgs, which adds up to about 5 cups of coffee. When you cross this limit, coffee can have several unsavory effects on your body. Sample these.

1. Heightened sensory experience

A 2009 study by Durham University revealed that individuals who have about 3 cups of coffee are 3 times likelier to see things, hear voices as well as sense the presence of imaginary beings. Hallucinations are a result of the caffeine content in the coffee, which bring about an aggravation in the physiological effects of stress. The caffeine in coffee causes overproduction of cortisol (a stress hormone) leading to heightened sensory activities.

2. Too much coffee could end up making you fatter

A study published in a reputed journal revealed the links among caffeine, cortisol, and fat storage. It disclosed that caffeine has the propensity to significantly increase the levels of the stress hormone, cortisol. High levels of cortisol can bring about an increase in storage of fat around your mid-section, and can subsequently lead to obesity and other serious diseases like Type 2 Diabetes and cardiovascular ailments.

3. It can cause liver damage

Too much coffee can damage your liver. Results from a study indicate that individuals who consume about 2 or more cups of coffee every day were 50% likelier to develop chronic liver disease compared to individuals who drank less than a cup per day.

4. It can cause twitching of your muscles

Since coffee contains caffeine, too much of it can cause the muscles in your body to move erratically. This is because caffeine found in coffee is a natural stimulant, and can affect the nerves of your muscles adversely.
Whether it’s coffee or tea or even beer, moderation is the key to enjoying your favourite beverage to avoid the negative effects it can have on your health.

If you would like to consult with me privately, please click on 'Consult'.
7366 people found this helpful

Hii. We ar couple trying to conceive since 2 months. But we are not able to conceive. What to do? When to have intercourse for conceiving?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hii. We ar couple trying to conceive since 2 months. But we are not able to conceive. What to do? When to have interc...
Unless you try for one full year for a child you dont have to seek any medical help. For getting pregnant u need to have regular intercourse at least 3 times in a week. If her cycles are regular u can substrac 14 from her expected date. 3 days +/- are the days where ovulation is likely to occur. So should not miss those middle 6 days
4 people found this helpful
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My wife is of age 44. She is not having monthly menstrual cycle since last 4 years. It has stopped naturally. Although she is fit and active in her work. We do not have any problem on our sex life. My asking is that do Any problem will rise in future or does it will have any effect in her health in future or does it will effect our sexual life. Kindly reply.

MBBS
General Physician, Chandigarh
My wife is of age 44. She is not having monthly menstrual cycle since last 4 years. It has stopped naturally. Althoug...
She has attained menopause early if she doesn't have any problems then it is absolutely fine it will not effect your life in any way whether sexually or otherwise sometimes after menopause women loose interest in s c but if she is fine that is still better so just relax and enjoy your life.
1 person found this helpful
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I am 28 year female After delivery four months back my pee is of yellow colour. Is there any problem.

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
I am 28 year female After delivery four months back my pee is of yellow colour. Is there any problem.
Hello Are you taking any vitamins tablets? Drink plenty of water and some juice and milk. Sometimes vitamins can cause yellow urine or concentrated urine. Breast feeding mother also needs to take more fluids. Advice to go to Laboratory to check urine also. You can send me reports.
1 person found this helpful
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My wife getting lots of pain due to MC not come properly since 1 year. Please help me.

BHMS
Homeopath, Delhi
My wife getting lots of pain due to MC not come properly since 1 year. Please help me.
Hello, take homoeopathic medicines 1. Pulsatilla 200 (4 drops in little water) every morning for a week. 2. Jonesia ashoka q (10 drops in little water) twice a day for 15 days and revert.
1 person found this helpful
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Mam I am 22 years of age and had a intercourse with my husband on Thursday night. My vagina is itchy nd secreting a smelly watery liquid causing me irritation nd itching. What can it be infection or getting pregnant? What is the best possible Solution?

Advanced Aesthetics
Ayurveda, Gulbarga
Mam I am 22 years of age and had a intercourse with my husband on Thursday night. My vagina is itchy nd secreting a s...
its a infection use these medicenes 1. tab-fluconozole 150mg daily 1tab for 7days 2. apply externally candid-b ointment 2times a day....
19 people found this helpful
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I am a female aged 61 with diabetes. I have prolapse of the bladder and in a recent gynaec examination I was told that the uterus has also descended slightly. My uterus has also not shrunk. There is a white discharge. My pap smear was negative. Menopause was at age 49. Please let me know if I should have the uterus removed and have the bladder pushed back into position with 'stitches' or a mesh?

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
if the uterus is bulky and has descended, better get it removed and if bladder has prolapsed also it requires correction. if not now, you need to get them corrected/removed one day or the other. so if you are otherwise fit and the timing is convenient get it done now. No specific advantage in postponing the corrections. good luck
1 person found this helpful
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Hello Dr. I am feeling very helpless nd depressed when I came to know about my problem PCOD. I want to know about what food I should avoid and what to eat in this case. As I am taking treatment wid a MBBS Dr. and also need your guidance/ suggestions so I get rid of it as soon as possible. Please help me.

MBBS, DGO
Gynaecologist, Dehradun
Hello Dr. I am feeling very helpless nd depressed when I came to know about my problem PCOD. I want to know about wha...
Hello Dont feel depressed. This is not a grave disease. U need to get a hormonal profile done which will help to study the changes in your hormones. Plus u need to loose weight. So include some physical exercise in ur daily routine and eat a balanced low calorie diet. Medicines can be advised to you to help you deal with pcos.
1 person found this helpful
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First day of my last menstrual period was 25th Jan. My cycle is of 30 days. I had intercourse during my fertile period. Few days later I started developing lower back ache leg cramps joint pain especially during night. Since last few days frequent urination and constipation. Probably these are pregnancy symptoms. Today on 28 Feb I took a pregnancy test since I missed my period too. But the result was negative. So what I am supposed to do now?

BHMS, MD - Acupuncture
Sexologist, Faridabad
First day of my last menstrual period was 25th Jan. My cycle is of 30 days. I had intercourse during my fertile perio...
Hello, Mrs.Swapna,first you known fertile period first day of mens to 20 th day are fertile period.and last 10 day are safe .your problems sign are urine infectionand leucohorrea not a pregnancy.if your period almost delay or irregular share .present you take some medicine. NUX VOMICA 30 (4 Globules 3 times day ).for a week.then share me .
1 person found this helpful
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I am a 19 year old female. I had sex and about less than 48 hours after sex the guy told me that he had come inside me. I immediately took an Ipill. Is there any chance of pregnancy?

MBBS
General Physician, Hyderabad
I am a 19 year old female. I had sex and about less than 48 hours after sex the guy told me that he had come inside m...
Hii. There r pretty chance that you may get pregnancy. One get your urine pregnancy test done. Its safe to have sex immediately after your periods. Its unsafe vn you do it @ 12-16 days after your periods.
1 person found this helpful
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7 Vegetarian Ways to Get Omega-3

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
7 Vegetarian Ways to Get Omega-3

Omega-3 fatty acids are extremely beneficial in preventing inflammation in your body and provide significant health benefits. It is important to get a proper source of omega-3 because our bodies do not produce them naturally. Hence, we are dependent on supplements and pills to help provide the necessary amount of omega-3 required.

Unfortunately, fish is considered to be the best source for omega-3 fatty acids making it difficult for vegetarians and people who don’t have a preference for fish to obtain omega-3. There are other ways to include omega-3 in your daily diet, apart from fish, to help your body get the right amount. 


1. Soybeans

Soybeans provide consistent means of getting omega 3 vitamins, as compared to marine life. Since the supply of fish is highly unreliable, it is essential to obtain omega 3 vitamins through a consistent land based means. Soybeans is easier to obtain and grow and has a higher shelf life than fish. 

2. Spinach 

Spinach is one of the most healthiest vegetables to consume, containing high source of protein and fiber. Spinach also has omega 3 vitamins which provide a good alternative for vegetarians. One cup of cooked spinach contains 371mg of omega 3 fatty acids. No wonder spinach is ranked at the top of the world’s healthiest edible items.

3. Walnuts

We have already written about the benefits of walnuts when it comes to dieting and leading a healthy lifestyle. But did you know walnuts also have high omega 3 content? not only do they provide energy because of their high caloric content and keep you feeling full, walnuts provide an alternative means to get omega 3 vitamins if you are feeling a little lazy to cook. 


4. Flax seeds

Flax seeds are a convenient way to get omega 3 and could be consumed in different ways. Although flax seeds contain only one member of the omega 3 fatty acids, alpha-linolenic acid, it has the highest amount of omega 3 found in all edible items apart from fish. Flax seeds can be included in pretty much any dish and make it a high source of omega 3 vitamins. 

5. Wild rice

Wild rice is a good substitute for white or brown rice because it contains more antioxidents and is also gluten-free. It has high omega 3 content and is also a much healthier substitute to white rice. Although wild rice is not as readily available as white or brown rice, because of its high nutritional value, it is recommended to include it as part of a healthy lifestyle. 

6. Basil

Surprisingly, basil is one of the many herbs found to have high source of omega-3. It also has several significant health benefits because of the anti-oxidants present in them. The anti-oxidants helps in preventing aging by helping your body fight against oxidative stress

7. Kidney beans

Kidney beans are a great addition to any dish providing it with unique flavour and texture. Although it doesn’t compare to fish in omega-3 content, it provides adequate amount to help your health significantly. It also is a great source of fiber, which helps prevent any digestive problems. Include kidney beans in your diet. 

1 person found this helpful

Me and my partner had unprotected sex but he didn't discharged inside at last day of my periods and next day also. I am pcod patient and I was under birth control pill and I took them for 3 months after that my periods were normal it's about one month I haven't got my period back is it because of my period or I am pregnant?

MBBS
General Physician, Cuttack
Me and my partner had unprotected sex but he didn't discharged inside at last day of my periods and next day also. I ...
There is no risk of pregnancy since you had sex during the 1st weekof period which is considered a safe period. However do a pregnancy test 10 days after missed period and consult doctor for advice.
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Hi I am 31 years old. I use to get frequent headaches for years and so I did MRI which showed mucosal thickening in the right maxillary sinus. But den I did not show this mri result to doctors. What does it mean and is there nythng to worry?

D.N.B, D.L.O
ENT Specialist, Bangalore
Hi I am  31 years old. I use to get frequent headaches for years and so I did MRI which showed mucosal thickening in ...
Hello lybrate-user just a mucosal thickening in sinuses on mri will not indicate you have sinusitis. So you shouldn't be worrying for sinusitis ct scan would be more precise than an mri. Only if on ct pns we have significant thickening blocking the route of ventilation of sinuses than it implies you are likely to have headache which requires intervention based on the severity. Also an nasal endoscopy would help. Headache can occur due to many factors other than sinus. Get also an eye checkup done. If you have allergy issues than needs treatment. If headache is with nausea than migraine needs to be ruled out. Also get blood test like haemoglobin, random sugar level tested. Still you can do steam inhalation twice a day if that improves the headache continue for a week. Take paracetamol for headache will give symptomatic relief.
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I have shortness of breath suddenly, it come and go. It is because of my period or else.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I have shortness of breath suddenly, it come and go. It is because of my period or else.
There are many reasons but most common is anemia. So do get a hemoglobin test and also see a physician to rule out other causes.
1 person found this helpful
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Health benefits of Mangos

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Health benefits of Mangos
Mangos taste so good that people forget they are also healthy! Discover how the “king of fruits” can help you, plus learn fascinating trivia facts and a few mango cautions and concerns.

Health Benefits:

1. Prevents Cancer:
Research has shown antioxidant compounds in mango fruit have been found to protect against colon, breast, leukemia and prostate cancers. These compounds include quercetin, isoquercitrin, astragalin, fisetin, gallic acid and methylgallat, as well as the abundant enzymes.

2. Lowers Cholesterol:
The high levels of fiber, pectin and vitamin C help to lower serum cholesterol levels, specifically Low-Density Lipoprotein (the bad stuff)

3. Clears the Skin:
Can be used both internally and externally for the skin. Mangos clear clogged pores and eliminate pimples. (Read more on page 5.)

4. Eye Health:
One cup of sliced mangoes supplies 25 percent of the needed daily value of vitamin A, which promotes good eyesight and prevents night blindness and dry eyes.

5. Alkalizes the Whole Body:
The tartaric acid, malic acid, and a trace of citric acid found in the fruit help to maintain the alkali reserve of the body.

6. Helps in Diabetes:
Mango leaves help normalize insulin levels in the blood. The traditional home remedy involves boiling leaves in water, soaking through the night and then consuming the filtered decoction in the morning. Mango fruit also have a relatively low glycemic index (41-60) so moderate quantities will not spike your sugar levels.

7. Improved Sex:
Mangos are a great source of vitamin E. Even though the popular connection between sex drive and vitamin E was originally created by a mistaken generalization on rat studies, further research has shown balanced proper amounts (as from whole food) does help in this area.

8. Improves Digestion:
Papayas are not the only fruit that contain enzymes for breaking down protein. There are several fruits, including mangoes, which have this healthful quality. The fiber in mangos also helps digestion and elimination.

9. Remedy for Heat Stroke
Juicing the fruit from green mango and mixing with water and a sweetener helps to cool down the body and prevent harm to the body. From an ayurvedic viewpoint, the reason people often get diuretic and exhausted when visiting equatorial climates is because the strong “sun energy” is burning up your body, particularly the muscles. The kidneys then become overloaded with the toxins from this process.

10. Boosts Immune system
The generous amounts of vitamin C and vitamin A in mangos, plus 25 different kinds of carotenoids keep your immune system healthy and strong.
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