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Dr. Tushar Hebbalkar

General Physician, Mumbai

at clinic
Dr. Tushar Hebbalkar General Physician, Mumbai
at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Tushar Hebbalkar
Dr. Tushar Hebbalkar is an experienced General Physician in Kanjurmarg West, Mumbai. You can visit him at Kesh & Kaya Clinic in Kanjurmarg West, Mumbai. Save your time and book an appointment online with Dr. Tushar Hebbalkar on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Kanjur Estate,Station Road ,Kanjurmarg West, MumbaiMumbai Get Directions
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My brother has been in fever for last 10 days. His platelet counts has reduced up to 0.86Lac/cu. M. M. Please suggest something to maintain it naturally.

cc USG, MBBS
General Physician
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My brother has been in fever for last 10 days. His platelet counts has reduced up to 0.86Lac/cu. M. M. Please suggest...
kindly consult In emergency dept. in Good Hospital as soon as possible as till now platelet are in safe range but may drop further

Sir I am felling suffocated and I have headache and I vomit again and again what I do.

MBBS, MBA (Healthcare)
General Physician
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Sir I am felling suffocated and I have headache and I vomit again and again what I do.
check your BP . Check your eye sight. take crocin pain relief one ,in case of severe headache. take rest and good sleep.avoid stress and anxiety. inform if not ok.

Instant curative power of Tulsi..

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist
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Instant curative power of Tulsi..
Instant curative  power of Tulsi..

I am 62 yrs old suffering from diabetes. I m not able 2 control myself from sweet intake. Suggest some diets 2 control diabetes and food I should prevent.

MBBS
General Physician
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I am 62 yrs old  suffering from diabetes. I m not able 2 control myself from sweet intake. Suggest some diets 2 contr...
You have to avoid sweets and reduce carbohydrates intake. Other wise it may be difficult to control your diabetes by medicine alone.

Doctor how can I improve b complex in my body as I am having its deficiency since last three years. Can you help me.

MBBS
General Physician
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Take rich protien diet, green vegetables which contains vit b complex, tab multi vitamines. It help you.

What should you do when you are down with Viral Attack

MBBS
General Physician
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What should you do when you are down with viral

Viral fever or in layman language, Flu causes runny nose , coughing , fever , bodyache and muscle pain. You need to isolate yourself first so that you do not spread to your near and dear ones as it really spreads fast. Common cold too is a viral infection! Many times when we think that our stomach is upset due to improper eating; but the reality is in many cases, it is viral infection. Viruses enter the body in multiple ways; it is almost impossible from stopping them entering inside. A few solutions though work wonders in keeping their effects at bay.

1. Adequate rest- Viruses take a lot away from your bodies. When you work while being affected by virus, you further bog your body down buying more opportunity for viruses to affect you more. Complete rest may sound lazy, but it in fact is a great way to start off the healing process.
2. Drink right- Drink a lot of water, a hydrated body fights virus better than one that is not. Consume fruit juices, energy drinks and vegetable soups every now and again. Stay away from dairy products like milk, butter milk, milkshakes etc.
3. Eat aplenty- Eat plenty amounts of food. When you are down with virus, you tend to lose appetite. But make sure that you eat as much as you can; this helps in replenishing the energy resource of the body which will battle the virus better. Don’t overeat though.
4. Eat it right- Eat salads, fruits, brown rice, cereals etc. In simpler words, eat light; don’t eat stuff that demands a lot of energy for digesting. If eating is difficult, vegetable soups with whole vegetables and dals in them are ideal.
5. Stay warm- Resting doesn’t just mean the lack of activity. Proper rest is when you keep yourself warm. It’s essential to feel good and almost all viral infections make you cold. Tackle this by staying inside your blanket. Use full sleeve shirts and long pants with gloves, a cap and socks supporting them.

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What should you do when you are down with Viral Attack

Hello doctor. My mother is having nausea and vomiting problem and she is having headache in back side of her head and she has loss of appetite and anxiety. Her thyroid, TLC, sgot, CST, echocardiography all are normal then what it is it's cause?

MBBS
General Physician
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Hello doctor. My mother is having nausea and vomiting problem and she is having headache in back side of her head and...
If she is having chronic headache with nausea and vomiting she may have to take CT scan of brain to exclude any organic brain lesion after consulting neurologist

I have very weak hair. N facing too much hair fall for 4 years. Im an asthma patient . Kindly suggest me home remedies, ayurvedic oil n shampoo to make my hair healthier as before.

MD PULMONARY, DTCD
Pulmonologist
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I have very weak hair. N facing too much hair fall for 4 years. Im an asthma patient . Kindly suggest me home remedie...
you are under weight. Get investigated to know cause if any. Have nutritios diet, fresh fruits and green vegitables.

I hav been observing som reddish type on my penis n mh wife observing the same along with itching. We suspect it because of sex. please help us get away from this.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist
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I hav been observing som reddish type on my penis n mh wife observing the same along with itching. We suspect it beca...
As precaution take test vdrl, hiv and urine test for gonorrhea. And treatment if needed. You both may have this test. Wish you good health. Do not waste time.

I am 40 yrears old female I have good health except thyroid problem, I travelled a lot on diwali and after that I m having this itching problem and sometimes my eye gets swell and sometimes lips. Please help.

PDDM, MHA, MBBS
General Physician
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Kindly mention your blood pressure and ongoing treatment and revert back to me for further assistance.

I just want to know for fast and easy way to get rid of pre ejaculations n I cannot last for long during having sex so pls tell me some fast and easy way for this. thanks in advance.

MBBS
General Physician
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I just want to know for fast and easy way to get rid of pre ejaculations n I cannot last for long during having sex s...
Please do kegel and perineal exercises daily do yogasanas and pranayam daily take rest before sex avoid late dinner before sex take musali pak 1tsf 2 times with milk cap ashwagandha 1 1 cap shilajeet 1 1 all for 3 months minimum.

I am 22 years old male. I am suffering from itching on my body from past 1 month and it suddenly spreading on my whole body. What precautions should I take?

MBBS
General Physician
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I am 22 years old male. I am suffering from itching on my body from past 1 month and it suddenly spreading on my whol...
1. It could be due to allergic contact dermatitis 2. Do an allergy test to find out the cause of allergy after consulting allergist/immunologist and follow the advice and treatment.

I am a diabetic and do yoga every day. I do not go for morning walk but I am careful in my diet. Please suggest measure.

MBBS
General Physician
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I am a diabetic and do yoga every day. I do not go for morning walk but I am careful in my diet. Please suggest measure.
Ok But take all kinds of fruits daily in small quantities as vitamins minerals and fibres in them are good for health Do pranayam also Take salads more Take methi dana 15 to 20 daily after soaking them in water over night Pl include karela awla shewga ie sahjan in your diet

Hi Sir, I am 33 Rakesh, I got married last nov14. When I do sex with my partner I ejaculate in 50 seconds, second time I feel weakness. So I do not get ready for second time. I have gone through with all necessary tests, its all report say ok. Please help me to get increase the sex timing for 20 minutes and second time sex strength and excitement.

MBBS
General Physician
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Hi Sir, I am 33 Rakesh, I got married last nov14. When I do sex with my partner I ejaculate in 50 seconds, second tim...
You are having premature ejaculation.It may be due to 1.Anxiety, depression 2.Fatigue, stress 3.Relationship issues, performance anxiety, 4.consumption of alcohol, tobacco etc 5You can take the following measures a)Avoid stress, anxiety b)Avoid alcohol and tobacco consumption c)Go for regular exercise d) lead a healthy living style e) Practice relaxation Technique by deep breathing exercise ( take deep full breath for 5 seconds, hold it for 3 seconds, exhale slowly for 5 seconds). Do it for 5 minutes without breaking the rhythm. It controls arousals and tension that lead to early ejaculation. f)Consult sex therapist for advice

I am a 23 years old male and suffering from headache and back ache after coming from office after 8 P. M daily. What should I do?

MBBS
General Physician
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I am a 23 years old male and suffering from headache and back ache after coming from office after 8 P. M daily. What ...
Hi It is purely work related As u can't avoid work Try to learn how to sit in the office chair without hurting your back and neck Also make your working place well ventilated Drink more water Don't smoke and drink alcohol If you cannot manage Consult a physiotherapist They will train you.

I am 26 years old male and I have asthma problem what I should do.

Ph.D. Alternative medicine, MBBS
Alternative Medicine
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Your asthma problem can be fully cured. But before I tell you the therapy and the products/dosage to use, send your test reports.

I am suffering from psoriasis and what know about diet and fast way to control it.

Diploma in Dermatology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am suffering from psoriasis and what know about diet and fast way to control it.
Hii lybrate-user, as you are 23 years old suffering from psoriasis, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients. For more info you can contact clinic. At present more than 4000 patients suffering from psoriasis are under my treatment and we are getting very good results.

Hi, one of my friend is going to get married in august and he is very much depressed whether his fiancee is virgin are not? Just wanted to check with you whether they both can have any test are check ups before to marriage. If there is any possibility please let me know?

MBBS
General Physician
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Hi,  one of my friend is going to get married in august and he is very much depressed whether his fiancee is virgin a...
Tell your friend to trust her would be wife and he can directly ask her this question if he has any doubt or any thing he has heard from anyone else about her relationship and if he finds her not to be trustworthy than it's better to delay the marriage.

What Is Asperger's Syndrome?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Asperger's syndrome has recently come under the umbrella of autism spectrum disorder. This syndrome usually affects the social skills of the patient, most heavily. The patient may seem normal and even intelligent at first glance. But on closer interaction, several social skill problems will come to the fore including an obsessive focus on certain topics and issues. Repetitive behaviour is also a part of this disease. Let us find out more about asperger's syndrome.

Symptoms: the symptoms usually begin to show up early on in one's childhood. The patient will not be able to make eye contact while speaking with others. Also, a perfectly normal person may seem inordinately shy and reserved during social interactions. This awkwardness may come to the fore in the form of looking for expression cues on other people's faces and even the body language. The patient may not be a very happy and lively soul, with hardly a smile to crack at the funniest of jokes. The lack of emotions or the emotionally numb state is also a major giveaway of the condition. Other symptoms may include a strong aversion towards change in food habits and routine.

Diagnosis: the diagnosis is usually done by mental health specialists like a developmental paediatrician, a psychiatrist, a psychologist or even a paediatric neurologist. These specialists can put the child through a variety of tests that will study the neurological health as well as the speech and emotional behaviour of the child.

Educating the parent: once the diagnosis has been done, the parents of the patient will have to appraised of the condition and its implications. The symptoms and treatment will have to be duly discussed even as the parents are put through training and therapy to learn techniques with which they can help the child in progressing along more normal lines. The therapy will also help the parents deal with the challenge of living with someone suffering from this condition.

Treatment: there are varied forms of treatment that aim at fixing the specific areas and symptoms that the patient is learning to live with. Social skills training, speech and language therapy, cbt or cognitive behavioural therapy and other forms of treatment can help the child overcome many symptoms that come from this condition.

In the course of the treatment, it is important for the child, parent and therapist concerned to realise that there is no single approach that can be applied to all patients suffering from asperger's syndrome. Individual care and therapy will be required for individual cases. At the same time, most of the skills will need to be repeated at home so that the child takes them more seriously.
What Is Asperger's Syndrome?
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