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Dr. Tushar Chitalia

Homeopath, Mumbai

500 at clinic
Dr. Tushar Chitalia Homeopath, Mumbai
500 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Tushar Chitalia
Dr. Tushar Chitalia is a trusted Homeopath in Neral, Mumbai. You can visit him at Shraddha Homeo Clinic in Neral, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Tushar Chitalia on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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2/B, Vaibhav Building, Jamli Galli, Borivali Wes. Landmark:Opposite D K General Stores, MumbaiMumbai Get Directions
500 at clinic
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How can I put on my weight? And how can I keep myself healthy? Please suggest me balance diet.

Vaidya Visharad
Ayurveda, Narnaul
How can I put on my weight? And how can I keep myself healthy? Please suggest me balance diet.
Potatoes are crammed with carbohydrates. All forms of this stuffy food have major impact on weight gain. You can grill or bake potatoes with butter. People who eat potato chips and French fries tend to gain weight faster. Make French fries using extra virgin oil, if you like them.  Moreover, you can also make a delicious potato salad. Peel and slice potato. Boil them and mix them with the high calorie ingredients like buttermilk, mayonnaise, and veggies.
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Hi. I'm 16 years old. I came across some fat burning capsules called nonfat. Can I consume them? They say it's not advisable for 18 years of age and below. And they also claim that the tablets are purely herbal and do not have any side effects at all. I really want to loose some unwanted weight. Can I take these tablets?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi. I'm 16 years old. I came across some fat burning capsules called nonfat. Can I consume them? They say it's not ad...
For reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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I am diabetic. Last time I checked before breakfast it was 215. 3 months average was 12. Please guide me to control diabetes.

MBBS
General Physician, Cuttack
I am diabetic. Last time I checked before breakfast it was 215. 3 months average was 12. Please guide me to control d...
1. Do regular aerobic exercise for 1/2 hour daily like brisk walking 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly
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I have problem with my right hand (especially shoulder). Whenever I am working out with my shoulder it takes jerk after 2-3 reps and it is always swollen. I also done X Ray for the same and completed the medicine course too but I still cannot get any satisfactory results. I have this problem from 4-5 months. Currently I also stop my workout. So what should I do now?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have problem with my right hand (especially shoulder). Whenever I am working out with my shoulder it takes jerk aft...
Do Take UST and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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I have a problem with my back. It hurts a lot when im to so some physical work. please tell me something.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have a problem with my back. It hurts a lot when im to so some physical work. please tell me something.
Something is hot milk n turmeric drink daily for a fortnight, Nycanthes leaves (Harsingar) decoction 1 glass daily for a fortnight and report
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I have a problem of hair fall very much please give suggestion to stop hair falling soon.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a problem of hair fall very much please give suggestion to stop hair falling soon.
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily ADEL 9 ( ADEL ) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks
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I want to grow my health in this winter season. So what I do for grow my health. Please suggest ?

BAMS
Ayurveda, Ambala
I want to grow my health in this winter season. So what I do for grow my health. Please suggest ?
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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Best medicine for cold and fever also way ore care to take to avoid gas and acidity.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Best medicine for cold and fever also way ore care to take to avoid gas and acidity.
Best thing is flu vaccine every year,& vaccination of other diseases to protect u. Healthy food habits, small frequent meals, stres management, yoga, pranayam. Avoid chinese, junk, spicy food. Chew properly. Eat slowly without talking.
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I have a normal hair growth. Is it ok to take biotin supplements tablets for faster hair growth. After hair growth I will stop eating those supplements. Sometimes I smoke cigarettes too Is this good for me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I have a normal hair growth. Is it ok to take biotin supplements tablets for faster hair growth. After hair growth I ...
Keep cows ghee in diet, massage your hairs with medicated oil regularly, do regular exercise, take proper diet, milk,cows ghee in regularly, fresh fruits, dry fruits, green vegetables, protein rich food, proper sleep, take proper care of hairs during travelling, avoid late night work, overexertion,excessive shampoo, hair conditioners, tea, coffee,cold drinks, chilled water, foods kept in friedge, fast food, bakery food, salty food, hot drinks, oily,spicy ,outside foods. Best luck.
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Hi, My son (30 yrs old), is suffering from low grade fever for the last 10 days. In the morning his temperature is 97.8 and at afternoon (1-12 pm) it is 98.6. After that any time between 1 to 3 PM it rises to 99.2 and at night its is again 98.8. He has lower backache, lags paining fatigue and heaviness on the head. The doctor has diagnosed it as viral fever. He is taking Cetodem AZ for the last 10 days. But the fever pattern is the same. Kin dly explain the reason and treatment and if any test is required. He had done Widal test, but it is negative (1/40) only. Please help we are very much worried now.

DNB, MBBS
Orthopedist, Delhi
Hi, My son (30 yrs old), is suffering from low grade fever for the last 10 days. In the morning his temperature is 97...
Hi, your son seems to have low grade fever with backpain. This can arise due to a systemic infection or even a localised infection in the back. So it would be worthwhile to rule out a local back pathology. In view of the same get the following blood tests fasting: hb, tlc, dlc, esr, pcr for tb and x ray ls spine ap and lateral views. X ray of the spine is done fasting and after taking tab dulcolax 3 tabs and tab charcoal 4 tabs at bedtime the night before the x ray. Revert back with investigation reports.
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I am 22 years old and my weight is 47. I am trying to gain weight. I take required meals, appetizers but nothing is working effectively. What things I can add in meals, or suggest some effective appetizers.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 22 years old and my weight is 47. I am trying to gain weight. I take required meals, appetizers but nothing is w...
1. For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... 2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. 3. Take small meals 4-5 times a day.. 4. Eat healthy n light food .. 5. Drink plenty of fluids.. 6. Avoid constipation... 7. Walk 1km daily in evening... 8 .Follow up after a week.
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Numbness, burning sensation and pain which keep shifting in the soles of foot. I seek homeopathic remedy. I am type 2 diabetic.

MD - Psychiatry, MBBS
Psychiatrist, Patna
These are features of peripheral neuropathy. It is more common in diabetics. You should have strict control of blood sugar through diet restriction, exercise and antidiabetic medicines. Apart from this you should take multivitamins containing Vit B12, Folic acid, Niacin, pyridoxine etc.
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How to reduce fat.

BHMS
Homeopath,
How to reduce fat.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I am 22 years old I have belly fat how to overcome this problem m doing diet but there is no use.

MSc
Dietitian/Nutritionist, Chandigarh
I am 22 years old I have belly fat how to overcome this problem m doing diet but there is no use.
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
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I am suffering from white discharge problem. It irritates me often during that situation. Once I got it checked by gynecologist she said you r suffering from infection she prescribed medication and my problem was cured. But again I am facing with this problem. White discharge doesn't contain any smell but during discharge I ll get pain in lower part of the stomach and back pain. Is it a problem related to STD? I am married .I have a daughter of two yrs. I have thyroid problem. My weight is 78 KGS and height 5.6.can you please suggest diet also to reduce my weight.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
White discharge per say is like "spit" which will come and go. Some having excess may complain, but it may not be a disease. Having white discharge is NORMAL, is it happens before menses, or after menses or between menses. SO in effect it is Normal throughout a menstrual cycle. It needs treatment only when the discharge is accompanied by itching in private parts or burning while passing urine. Sometimes ovarian cysts, pelvic inflammatory disease can also cause white discharge and tummy ache. This infection may come and go like the cough and cold you get few times a year. If your husband has any urine symptoms or itching, he may be re infecting you at sex, so these facotrs have to be kept in mind. White discharge even if treated can RECURR. Whether it is STD or not, has to be evaluated by a thorough examination and some blood tests. I hope you are taking medicines for your thyroid problems and also getting the T3, T4,TSH tests done atleast 2-3 times a year to adjust the dosage. If your TSH is High it could be the cause of your excess weight and hence require adjustment of doses. You can make a list of things, and quantity of what you eat and the time when you consume them and approach a dietician in person to get help for weight reduction.
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I had sex with my gf. Before 28 days ago. And now she is complaining her periods did not came. But I had use condom. Is it possible. Or any other reason.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I had sex with my gf. Before 28 days ago. And now she is complaining her periods did not came. But I had use condom. ...
If she misses her period for more than 7 days, go for urine pregnancy test first. There is a slim chance of pregnancy, particularly if the condom was not used throughout or it was damaged.
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I am 18 and my penis head hasn't come out yet. What should I do? Please help me.

MBBS
Sexologist,
I am 18 and my penis head hasn't come out yet. What should I do? Please help me.
If foreskin is very tight and can't be moved back then go for circumcision. If foreskin can be moved back little then it can be moved back completely by following certain guidelines and treatment.
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We had dry humping on 26 march after that on 14 April she got her regular periods. Now in this month may she is delaying by 4 days now for periods. What can be reasons.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
We had dry humping on 26 march after that on 14 April she got her regular periods. Now in this month may she is delay...
Missed period could also be due to infection or hormonal disturbances. Do not worry. If you are a worried about a pregnancy check with urine pregnancy test kit or you can also do a blood test called serum b-hcg from any nearby lab and send me the report value.
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How can I remove my dark marks and scars from my face please give any easy way to remove it fast.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How can I remove my dark marks and scars from my face please give any easy way to remove it fast.
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
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My sis is pregnant. 6-7 months. She is having swollen legs during evening n night time. And also having cough from long time. please help us n tell us d reasons for this?

DGO, MBBS
Gynaecologist, Satara
My sis is pregnant. 6-7 months. She is having swollen legs during evening n night time. And also having cough from lo...
Hi. First about swollen legs. Normally as preg advances ,leg swelling increases because of gravide uterus pressure and some physiological changes that may cause same complaint. Avoid long time sitting on chair n standing. Have daily morning or evening walk on plain ground .prefer to sit on floor or sofa with legs fold. Stil your sister complaining increased swelling go through BP monitoring by obstetrician. And for cough you can take opinion of MD medicine as it's long lasting.
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