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Dr. Tushar Chitalia

Homeopath, Mumbai

500 at clinic
Dr. Tushar Chitalia Homeopath, Mumbai
500 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Tushar Chitalia
Dr. Tushar Chitalia is a trusted Homeopath in Neral, Mumbai. You can visit him at Shraddha Homeo Clinic in Neral, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Tushar Chitalia on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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2/B, Vaibhav Building, Jamli Galli, Borivali Wes. Landmark:Opposite D K General Stores, MumbaiMumbai Get Directions
500 at clinic
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I am 26 years old female, I am allergic to dust and cold climate, as soon as rainy season arrives , my health gets upset, daily cold and cough with breathing problem. Kindly give me a permanent solution to get rid of this problem.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am 26 years old female, I am allergic to dust and cold climate, as soon as rainy season arrives , my health gets up...
can be asthma with all rhinitis. use asthma controller medication by inhalation with spacer and INS for nasal sprey for rhinitis
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I have red eye for over 3 day and stomach pain and also had head and shoulders pain and I also have loose motion also so what should I have to do!

MBBS
General Physician, Mumbai
I have red eye for over 3 day and stomach pain and also had head and shoulders pain and I also have loose motion also...
For pain take tablet paracetamol 650 mg and For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics
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I am 19years male and I am having backache and once I applied ointment for my back pain and my skin got burnt severely and my back pain still persists. Please help me relief my back pain.

BPTh/BPT
Physiotherapist, Kota
I am 19years male and I am having backache and once I applied ointment for my back pain and my skin got burnt severel...
Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.
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Dear doctor, when I do some exercise or play cricket 30 minute after having meal at the time of being happy, my weight is increased. Is it good for my health? I'm already underweight. I'm male, age- 29, bmi is 17.3.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Dear doctor, when I do some exercise or play cricket 30 minute after having meal at the time of being happy, my weigh...
Hi Raghu, You are not supposed to do exercise or play cricket atleast 2 hours after having your meal. It is not good for your digestion and metabolism. Have healthy meals and exercise after the food has got digested.
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Do Juvenile Myclonic epilepsy has anything to do with memory problems? I have this disease and facing too much memory problems and confusion.

MD - General Medicine, MBBS
General Physician, Karimnagar
Hello, most of the patients with jme have normal memory and cognitive function, but some people might suffer from these. In addition these problems may also be due to anti epileptic drugs the effect of which cannot be separated. Kindly let me know what drugs you are using for jme.
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My Son is of two years of told. Still he cries and fights with my wife for breast feeding. How to make him to leave it?

MBBS, DNB (Pediatrics)
Pediatrician, Kolkata
This is a common problem. Don't worry. It would be better if your wife answered few of my questions before discussing remedies
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What food I should eat for to cure or prevent polyps. What is the allergic test? Can I know the reason of polyps as I did not have cold in last 6 months still got polyps .how can I get allergic test done. Please specify the name of test. Regards and Thanks.

DHMS (Hons.)
Homeopath, Patna
What food I should eat for to cure or prevent polyps. What is the allergic test? Can I know the reason of polyps as I...
Hello, you might be talking about nasal polyps, •nasal polyps are flashy swelling, develops in nasal lining of the nose. It may vary in size and colour. It may appear like graps when enlarged, chronically. •polyps may grow in one or both the nostrils. •It cause breathing trouble, blocks the sinuses, affecting sense of smell. •asthma, frequent sinuses infection & allergies are the factors which develop nasal polyps might cause sleep apenea. •Individuals with nasal polyps tend to have chronic inflammation of the lining of the nasal passages and sinuses (chronic sinusitis). •large size of polyps might obstruct the nasal passage, causing breathing trouble. Common symptoms with nasal polyps includes:•Runny nose with puffy & blocked nose with breathing disorder, sleep apaenia, sensation of mucus continually running down the back of the throat .no sense of smell or poor sense of smell & poor sense of test, headache, snoring stressed eyes with double vision (in severe cases) - fungal sinusitis. •_¥ou should avoid cold intake, exposure to cold climate, smoke & dust, alcohol, nicotine, caffeine. • drink luke warm water.• tk, steam twice. Tk, Homoeo medicines: @ Kali bichrome 30-6 pills thrice. @ Acid nit 30-6 pills, thrice. Report, fortnightly, your feedback matters for further follow-up, please. Tk care.
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I am21 years old and I having hair loss so how I can stop hair fall and getting thick hair.

BHMS
Homeopath, Sindhudurg
I am21 years old and I having hair loss so how I can stop hair fall and getting thick hair.
In traditional Chinese Medicine black sesame seeds are considered as one of the best anti-aging foods.With a rich nutty flavor, sesame has one of the highest oil content of any seed.They come in different varieties and may be black, brown, red, and tan in colour.The nutritional composition of all sesame seeds is almost similar.Except that black variety has exceptionally high amount of antioxidants and anti-aging benefits.Sesame seeds are a good source of hair nourishing vitamins and minerals such as copper, manganese, calcium, magnesium, iron, zinc, phosphorus, vitamin B1, amino acids, selenium, and dietary fiber.Plus, these tiny seeds also contain natural antioxidants – sesamin, sesamolin, and sesamol.Research suggests that antioxidants present in the black sesame seeds can counteract or neutralize the effect of free radicals that damage cells and cause aging (including grey hair).Chinese medicine believe that black sesame seeds have great medicinal value and are good at nourishing the kidney and liver and promoting hair growth and hair colour.According to the Chinese science, the hair is nourished by the blood and the skin receives moisture from the body’s Yin. So when there is deficiency in the Yin and the blood, it will affect the hair and the skin, causing hair loss, greying, and dry or itchy skin.Black sesame seed provides nourishment to the Yin and the Blood, thereby resolving the root cause.Along with nourishing the scalp and stimulating hair growth, black sesame seeds can promote melanocyte activity to produce melanin – the pigment responsible for hair and skin colour.
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Have any solution for paining in the footpath leg pair? any medicine available for, please let me know the solution.

BPTh/BPT
Physiotherapist, Mumbai
Have any solution for paining in the footpath leg pair? any medicine available for, please let me know the solution.
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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I have extra weight how can I loose my weight without dieting? Kindly inform me regarding this.

BHMS
Homeopath, Faridabad
I have extra weight how can I loose my weight without dieting? Kindly inform me regarding this.
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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I have black sport in my face so how to I reduced it A few days earlier I have nothing in my face From Yesterday I have a very dark face because for sun I think.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have black sport in my face so how to I reduced it
A few days earlier I have nothing in my face From Yesterday I ha...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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My height is 5'5" and I want increase my height at least 5'8" Please help me suggest me any exercise or diet to improve height. Can you help me.

MBBS
General Physician, Mumbai
My height is 5'5" and I want increase my height at least 5'8" Please help me suggest me any exercise or diet to impro...
I will suggest you to do skipping daily as per your capacity for next six months and few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.
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I am feeling depressed and low duw to my criticism by my boss. I feel down and the hours before I leave for office are very heavy. I feel choked and down.

M.Phil clinical psychology
Psychologist, Gurgaon
I am feeling depressed and low duw to my criticism by my boss. I feel down and the hours before I leave for office ar...
A boss duty is always to pinpoint the limitation or mistakes which one commits. So it is a part of their job, but taking criticism to such an extent which would hinder your growth or makes you highly distressed is not a good thing. So it is important for you to instead of repeatedly thinking about it, try to de-stress yourself by engaging in pleasurable and relaxable things like going out with family or friends, playing or doing some exercise second, all of us at one time or other become highly tensed when we are being criticized at workplace and leads to low motivation, less job satisfaction and stressed up. But dealing with criticism in a positive manner and instead of worrying over it, try to see what all things are there where you are lacking and if possible there can be chances of changing those things.
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Hi I have some relatives problem they hurt me too much I can not forget it this matter always in my mind I have anxiety problem already taking medicine but no forget that hurt I do not enjoy my life please help me doctor please save my life.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi I have some relatives problem they hurt me too much I can not forget it this matter always in my mind I have anxie...
Dear Lybrate user, Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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Hi there, I'm frequently suffering from stomach ache whenever I take food consisting of green chillies. What should I do to overcome this problem. If I take norfloxacin it is suppressed in a day or two. Is there a permanent solution for this?

BHMS
Homeopath, Raebareli
Hi there,
I'm frequently suffering from stomach ache whenever I take food consisting of green chillies. What should I...
Yes you need to avoid chilies or it will lead to gastric ulcer in future. Taking norfloxacin is not the way-out. Take nux vom 30 - once daily 6 pills and report after 2 weeks for further treatment.
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Hi I am 21 years old boy, My skin is oily and so sensitive, my face, neck and hand are darker than my rest of the body. My hand and face becomes dark suddenly when I expose myself in sun and I get more sweat in heat. How can I get one colour skin?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mandya
Hi I am 21 years old boy,
My skin is oily and so sensitive, my face, neck and hand are darker than my rest of the bod...
You have to use sunscreen before you step out of home and you will get de tan cream in market you use that. Avoid direct exposure to sun. Wash face frequently because yours is sensitive and oily face.
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I have cold for several days, I take medicine but it will not cure and after the bath my nose went wrong and I catch both cold and cough for few hours.

MBBS
General Physician, Cuttack
I have cold for several days, I take medicine but it will not cure and after the bath my nose went wrong and I catch ...
1It could be due to sinusitis or allergic rhinitis 2.Take plain Xray of PNS and consult ENT specialist for advice and treatment if it is due to allergic rhinitis 1.Do an allergy test after consulting allergy specialist to find out the cause of allergy 2. Follow the advice and treatment of allergy specialist allergic rhinitis
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Sir I'm 26 year old but my face look like 40 year old. My face look like labour. No diet suit me, also my face skin growing dark in comparison to body.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
Sir I'm 26 year old but my face look like 40 year old. My face look like labour. No diet suit me, also my face skin g...
Mr. Avinash For dark skin you might require few sittings of laser or peels.Wrinkled skin can be treated through botox and fillers.However it is important that you go to a cosmetologist and then go ahead accordingly.
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I am continuously suffering from diarrhea sort of symptoms, my stool is watery and dark in color, bloating, foul smell etc. Also I get mild fever and weakness. I am not from Delhi, when I go back home, symptoms naturally disappear, but as soon as I come back to Delhi they reappear. What must be going wrong? Any medicine please advice.

Vedicgram Ayurveda
Ayurveda, Noida
Firstly you take filtered water like Bislery, don't have street food. Take pomegranate, Bael juice, Arka Pudina and liquid and semi solid diet, avoid heavy meals. Apply asafoetida with mustard oil on your naval region daily for some days.
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I am suffered from too much stress and anxiety, what are the common and effective ways to eliminate the stress from life. I want to live a happy life.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I am suffered from too much stress and anxiety, what are the common and effective ways to eliminate the stress from l...
In our current life style most of us are not equipped to deal with our mental and emotional processes. Due to constant out side pressure and expectations we doubt and question our abilities. Also in a age of super fast life we lean towards instant results, which at times are not possible. This again increase our stress level. The best way to deal with this is to build our resilience and learn to manage our strees level. Once you are able to manage your stress, your self confideance and your self esteem both will increase and you will be able to make better decisions and accomplish lot in life. Try following on a regular basis and in 2 to 4 weeks you will see some positive changes in your life. Stress is a by product of our modern life style. Due to chronic stress you have a negative chain of thought repeating in your mind. The wonderful new is that our mind could be wired to switch back to positive things and resilience building. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. If you are open for online consultation to work on individualized plan and strategies feel free to book an audio consultation with me. Hope this helps, wishing you very best,
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