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Dr. Trupati D. Karkar

Physiotherapist, Mumbai

Dr. Trupati D. Karkar Physiotherapist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Trupati D. Karkar
Dr. Trupati D. Karkar is an experienced Physiotherapist in Mumbai, Mumbai. You can consult Dr. Trupati D. Karkar at Aum Ayuralaya in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Trupati D. Karkar on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No # 5, Silva Croft Apt., Cross Road No. 5, I.C. Colony, Borivali (W), Landmark 206 Last Bus Stop, MumbaiMumbai Get Directions
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I am a 27 year old male and have back ache for last 5 month. What should do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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I am having a back pain near neck its about 4-5 days but still its paining. My exams are going on I am not concentrating on my studies so help me from this. Thank you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having a back pain near neck its about 4-5 days but still its paining. My exams are going on I am not concentrat...
Ok don't worry take physiotherapy treytebs and ultrasonic therapy for immediate relief and avoid toward bending. Do best preparation for your exam.
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Sir, Hi (female) age 41 height 5.1, weight 72, skin allergy, gas troubles, shoulder & joint pains, some times headeache, no bp, no sugar.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. From an orthopaedic point of view, if you are experiencing pains without any associated swelling, skin discoloration, warmth etc, my advice to get some investigations done preferably empty stomach: cbc, esr, crp, serum potassium, serum vitamin d and thyroid profile. I will be able to advise you once I have these investigation reports with me. Do not hesitate to contact me if you need any further assistance.
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Sir I m suffering from knee pain when I walk grounded floor I hav no pain but whn I use stairs to go another floor then severe pain in both knees. Pls suggest.

BHMS
Homeopath, Delhi
Sir I m suffering from knee pain when I walk grounded floor I hav no pain but whn I use stairs to go another floor th...
Hello, you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert.
1 person found this helpful
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I am 69 yrs old free of any ailment but knee joint problem. My weight is 95 kgs with 69 inches height. I want to reduce my weight & tummy ?

BPTh/BPT
Physiotherapist, Mumbai
I am 69 yrs old free of any ailment but knee joint problem.
My weight is 95 kgs  with 69 inches height.
I want to red...
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. To reduce weight you can start swimming. Do reply for private consultation and detailed treatment plan wishing you a good health.
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I haven't been able to sleep since 2 day's and I'm having a several back pain, triad multiple home remedies and massages but don't work any where, what to do? For this problem. Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I haven't been able to sleep since 2 day's and I'm having a several back pain, triad multiple home remedies and massa...
Tk physiotherapy treatment must according your condition swd ift ultrasonic therapy for 7 days after this start stretching exercise of spine avoid long sitting toward bending and lifting heavyweight.
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I am suffering from disc problem due to which I can not stand for an hour or more continuously please give me some advice.

BPTh/BPT
Physiotherapist, Mumbai
I am suffering from disc problem due to which I can not stand for an hour or more continuously please give me some ad...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. In next consultation do share investigation reports if you have any.
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Mix 2 spoons of of lemon juice with sugar and rub it on your body to clear the deep-seated dirt

MD - Alternate Medicine, BHMS, Diploma in Naturopathy & Yogic Science (DNYS)
Homeopath, Vadodara
Mix 2 spoons of of lemon juice with sugar and rub it on your body to clear the deep-seated dirt accumulated on your knee, elbow, neck, legs, hands and your whole body.
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My mom is having a gas problem because of that she can't able to do work she is a house wife sometimes she has a pain over her chest and she is having a pain in her legs nd legs are swelling sometimes what is the solution for this problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mom is having a gas problem because of that she can't able to do work she is a house wife sometimes she has a pain...
check ur suger level and apply ice pack on swelled area. avoid long standing and do gently stretching exercise. 14 glass water per day avoid spicy food do core strength exercise
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I frequently getting foot joint pain as well as foot pain. What may be the reason for the same.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I frequently getting foot joint pain as well as foot pain. What may be the reason for the same.
It might be of muscle strain or of pathological reasons do take ust and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
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I am 30 yr old working with a company as a Assist. Manager suffering from PID L4 from more than a month I just wanted to know how long it does take get completely heeled up. I m going for physio regularly for a month the pain is not too much. Should I resume my services or not as the nature of my job required a lot of travelling. Please advise and tell me other treatment too.

MS - Orthopaedics, MBBS
Orthopedist, Ghaziabad
I am 30 yr old working with a company as a Assist. Manager suffering from PID L4 from more than a month I just wanted...
You should continue your physiotherapy if you are having pain. Few things I would like to tell you, firstly when you sleep turned to one side you should try to bring your knees close to your chest by folding your hip and knees and keep a pillow between your thighs. When you sleep straight with your face facing the ceiling, you should try to keep your legs folded by putting 2-3 pillows bellow your knees. This will keep your back relaxed in night. Even when you sit for long hours you should keep some foot rest bellow your feet so that you knees are slightly above the level of you seat. Try avoid long hours travelling.
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Meri mother ke both legs me sujan rahti h. Doctors ko batane par abhi tak unhone kuch nahi batate.Kon-konse test karbaye 2-3 sal se aisa h.Unme chatk-chatak rahti h.

BPTh/BPT
Physiotherapist, Delhi
Start with Physiotherapy sessions and learn exercise for Knee joint. Wear knee cap open patella also. Don't sit on floors.Send me your x Ray report also so that I can advise you medicine
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This pain I am getting all over backside and if I am sitting or standing for a little while my legs are getting severe pain and while I am going for motion I can not able to sit for long time in a ground based latrine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
This pain I am getting all over backside and if I am sitting or standing for a little while my legs are getting sever...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Dear sir /mam My mother is very problem with every joint and muscular pain from 1 month I treat ment to ortho doctors but not relief of my mother I would check up with RA FACTOR-positive, RBS 98. 5 mg,S.calcium - 7.5 mg, serum uric acid 3.9 mg. And Medicine. 1 Gelvel-A Super, 10 O - Left--20, 10 Dezacor 6, 10 andox T, 10A-block-dsr, 20Et - DAC-PLUS. BUT NOT RELIEF BUT PAIN IS VERY HARD.

Bachelor of physiotherapy, Masters in physiotherapy
Physiotherapist, Mohali
Dear sir /mam My mother is very problem with every joint and muscular pain from 1 month I treat ment to ortho doctors...
Hello lybrate-user, Thank you for contacting me. RA factor positive means your mother is suffering from arthritis. Regular physiotherapy is advised. I hope this will help you.
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Hi, I am having joint pain and my age is 57, female. What should i do? Please advise.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Hi, I am having joint pain and my age is 57, female. What should i do? Please advise.
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I am just 20 years old & my knee pains (only right knee) mostly when I sit with folding legs for longer time. It started recently about 2-3 months ago when I came home after started playing cricket after a long time. I thought pain will disappear as time goes on but its still there.

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
Dear , I am Dr. Saseendar, specialist orthopaedic surgeon from chennai. Where exactly in the knee is your pain? is it on the knee cap in front of your knee? or is it below the knee cap? do you have pain during playing or when you kick a ball or run? I suspect it is a strain on your patella or your patellar tendon. Kindly let me know the details. Since the pain has been there for so long, it is advisable to get x rays for your knee.
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Sir, The patient is complaining of pain in the lower part of her back (both sides, more on the left side). Upper surfaces of the feet and those of the palms are slightly swollen. No fever.

MBBS
General Physician, Mumbai
Sir,
The patient is complaining of pain in the lower part of her back (both sides, more on the left side). Upper surf...
For pain take tablet paracetamol 650 mg and get her blood checked for CBC, uric acid, creatine and revert back with reports
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What is the treatment for chikungunya fever that is causing lot of joint pains?

BHMS
Homeopath, Sindhudurg
What is the treatment for chikungunya fever that is causing lot of joint pains?
Homoepathic treatment scuet Q 5 drops 3 times eupat per 30 4pills 3 times for 4 days. Do not take for more than 4 days. Revert back for further treatment for complete cure..
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I am 22 years old and I'm suffering from ankle pain since last week what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
* walking regularly at slow pace without unduly straining helps as it improves blood circulation around ankle and eases the joint. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days
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Let I take the medicine for leg pain or eye pain and further I am suffering from an ear problem?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Let I take the medicine for leg pain or eye pain and further I am suffering from an ear problem?
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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