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Dr. Trupati D. Karkar

Physiotherapist, Mumbai

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Dr. Trupati D. Karkar Physiotherapist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Trupati D. Karkar
Dr. Trupati D. Karkar is an experienced Physiotherapist in Mumbai, Mumbai. You can consult Dr. Trupati D. Karkar at Aum Ayuralaya in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Trupati D. Karkar on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Aum Ayuralaya

Shop No # 5, Silva Croft Apt., Cross Road No. 5, I.C. Colony, Borivali (W), Landmark 206 Last Bus Stop, MumbaiMumbai Get Directions
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Hi I am 53 years old male and for last one month I am feeling inflammation of joints at knee. Is it leading to arthritis? secondly we are consuming ro water for the last 5 yers. What could be the reasons for the problems?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
. Obisity &oa could cause pain knee. Physiotherapy along with medicines will help. Rule out diabetes, vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises. Gradually develop your walking & standing stamina. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Ro water is good for health. Continue with it.
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When a pain management dosent help. What are other alternatives for back pain due to bulged disc and arthritis?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
When a pain management dosent help. What are other alternatives for back pain due to bulged disc and arthritis?
you should consult ayurvedic doctor and do panchakarma for back pain it has better result ........
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My mom is 57 years old .on his right leg has fractured tibia and fibula now she is fine now the broken bone has healed but now because she doesn't make movement she has now blocked knee and ankle so what she can do for the blocked knee and ankle for realising it easy and fast please ask something please.

BPTh/BPT
Physiotherapist, Bangalore
Dear lybrate-user, There is usually stiffness that gets developed after any fracture as the patient does not move much. Prolonged immobilisation causes stiffness in the joints. It is utmost necessity that you should meet a Physiotherapist who would assess your mother's problem in detail and prescribe you a course of Physiotherapy which would involve mobilisation of the stiffened joint and exercises would be prescribed accordingly. The more you delay the stiffness develops faster. Wishing your mother good health and a speedy recovery.
1 person found this helpful
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I am 56 years old. I have joint pain and backache for the past one year. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For pain apply hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time and still pain continues do consult musculoskeletal physiotherapist or orthopaedician asap to rule out nerve deficit or ls lesions if any best wishes
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I met with an accident on 19 april and injury on my tail bone, I am not able to sit please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I understand that injury to the tail bone region can be very painful, but actually if you have got an x ray done, then kindly send it across to me. As of now: - try to avoid sitting on hard surfaces and only sit on well cushioned surfaces - you can also apply analgesic spray - take an anti-inflammatory medication for 3-5 days please let me know if your pain persists. Do not hesitate to contact me if you need any further assistance.
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I have a knee problem. I am 59 years of age and female. Is it advisable to undergo knee replacement surgery. Please advise. I am also diabetic.

MBBS, MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Mumbai
I have a knee problem. I am 59 years of age and female. Is it advisable to undergo knee replacement surgery. Please a...
Yes it can be performed safely with excellent results if your diabetes and the hypothyroidism is under control. Hope this helps.
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My wife is 56 years old, obess, having severe pain in her heals for the last one month. Please suggest remedy.

BHMS
Homeopath, Faridabad
My wife is 56 years old, obess, having severe pain in her heals for the last one month. Please suggest remedy.
Hi, Give her Ledum pal 30, 5 drops at night and lyco 30, 3 drops in the morning.revert me after 1 week. For weight:- 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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Hi I am 23 years old and I have backache from last 2 years. What should I do? I have taken lot of medicines but no change.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi I am 23 years old and I have backache from last 2 years. What should I do? I have taken lot of medicines but no ch...
X-ray must and tk calcium supplements. Do physiotherapy treatment swd tens and ultrasonic therapy. Do stretching exercise in daily routine. Avoid long sitting and toward bending p.
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I am suffering from fever with cold and I have also pain in my backbone I take many medicine but not cure me what I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from fever with cold and I have also pain in my backbone I take many medicine but not cure me what I do.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I have pain on my back . I am a sportsman . So its affecting my abilities to play more and more. I want a solution for that. I have already used some treatments like volini ,moov ,etc. And I have already considered it to the doctor. But still I haven't find a solution for that.

B.P.T
Physiotherapist, Bangalore
I have pain on my back . I am a sportsman . So its affecting my abilities to play more and more. I want a solution fo...
Back pain is caused due to various reasons. A detailed evaluation is needed to diagnose exact problem. However you can start doing some exercises to relieve from your back pain. Do back strengthening exercises thrice a day. Do back stretching exercises if you feel any tightness. Modify your life style, sitting and standing postures. Sit erect and make sure your feet is touching the floor. Avoid bending forward repeatedly. You can also do hot water fermentation with added salt in it for instant pain relief. It will give soothing effect. Follow this and revert back.
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My knee Replacement was done successfully nine months ago. I feel very much better but sometimes my fingers of the hand does not work properly. How to cure these fingers?

MS - Orthopaedics, MRCS Ed UK, FASM(Fellowship in Arthroscopy and Sports Medicine), DNB (Orthopedics)
Orthopedist, Bangalore
My knee Replacement was done successfully nine months ago. I feel very much better but sometimes my fingers of the ha...
Hello Lybrate user, Non working of fingers could be because of multiple reasons. It could be a neurological problem (like a nerve compression near the wrist). Could be due to arthritis or even plain cold weather. What I suggest is see your orthopaedic and he will examine you and may be prescribe you some blood tests and may be neurological tests to make a proper diagnosis. E In the meantime keep your fingers warm. You can also consider wearing woollen gloves and see if it makes. You feel better. You can give hot fomentation to your fingers, apply some over the counter painkiller sprays and see how that helps you. Do get back if you have more queries.
3 people found this helpful
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M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Hip Pain -- From Arthritis or Bursitis?


The hip is an area of the body dense with bone, ligaments, tendons, and muscles—all of which can cause pain if something goes wrong. Just like with low back pain, the source of hip pain can be difficult to pinpoint.


Hip bursitis pain usually originates from the outside of the hip.

What is hip bursitis?

Hip bursitis is often the culprit of hip pain. But because of its tendency to share symptoms with hip osteoarthritis or lower back pain, hip bursitis is known as “the Great Mimicker.”


Hip bursitis occurs when the hip joint’s bursa, a thin sack on the outside of the joint that protects it, becomes inflamed. Hip bursitis can be caused by an injury to the hip or by an underlying issue, such as a pinched nerve in the back.

Bursitis and osteoarthritis: comparing symptoms

A closer look at the symptoms of hip bursitis and hip osteoarthritis can help distinguish the two:

Hip bursitis symptoms:

Hip pain is on the outside of the lower hip
Pain can start sharply and gradually change to a dull ache
Pain may spread to the thigh, lower back, groin, or buttock
Pain is worse after prolonged inactivity (like sleeping or sitting) or repetitive activity (like jogging or climbing stairs)
Pain and tenderness may increase when pressure is put on the affected hip, such as when lying on your side


Hip osteoarthritis symptoms:

The pain originates from the inside of the hip joint, so it's often felt in the buttock, groin, and thigh as well as the hip
Pain and stiffness comes on gradually and gets worse over time
The hip feels stiff and inflexible
There may be grating or creaking sensations
Secondary pain may appear in the knee because of hip stiffness or deformity

Both of these conditions can be managed through ayurvedic & panchkarma therapies.
Arogyam Ayurveda
Ayurvedic, Panchkarma & Naturopathy Centre
GH-14/ 1198, 1st Floor
Paschim Vihar
Delhi-110087
+91-1165443641
+91-9990463641
16 people found this helpful

I have pain in my knee whenever I sit down more than half an hour but I had not any injury in past. Please guide me if this is serious problem or can be cure by exercise.

BPTh/BPT
Physiotherapist, Delhi
I have pain in my knee whenever I sit down more than half an hour but I had not any injury in past. Please guide me i...
Your problem is due to age factor so do ex for knee. Roll bath towel keep it under knee press him hold 5 to 10 sec repeat 20 times ulternate bend and straight. Hot pack use with ointment avoid cross leg prolonged standing walking etc.
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I have a horizontal tear of posterior horn of medial meniscus of left knee with cystic lesion but after suffering from pain for 2 months I m now asymptomatic. Should I go for a arthroscopic surgery. Thanks.

BHMS
Homeopath, Faridabad
I have a horizontal tear of posterior horn of medial meniscus of left knee with cystic lesion but after suffering fro...
Hello, now you are asymptomatic , means there is no pain then there is no need to go under surgery, but keep a regular follow up with your doctor. Take Five phos 6x, 5 tabs twice daily, this is a tonic for joints. Take care and thanks.
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I have suffering back pain by this back pain I can't sit at long time please say an solution.

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
I have suffering back pain by this back pain I can't sit at long time please say an solution.
Cupping therapy in back pain have fruitful results. Go for this therapy you will get satisfactory relief.
3 people found this helpful
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I am 20 years old got back pain from last 3 weeks now from monday am getting fever irregularly with high temperature and head ache and body pain what should I do.

MBBS
General Physician, Mumbai
I am 20 years old got back pain from last 3 weeks now from monday am getting fever irregularly with high temperature ...
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports and take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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I am an intermediate runner and will run an average of 15-20 Km a week. From past one month I am experiencing a slight pain in the lower part of right knee. I changed my running shoes the pain and now I am not experiencing any pain during running but have slight sensation of pain after the run. Please advice me.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
I am an intermediate runner and will run an average of 15-20 Km a week. From past one month I am experiencing a sligh...
This could be due to excessive strain on your knee cartilage due to running. Get checked by an orthopaedic surgeon nearby and start cartilage protective medicines. Physiotherapy will be helpful.
1 person found this helpful
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My backbone use to pain very much. In night, I am not able to sleep properly, tell me some tips.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My backbone use to pain very much. In night, I am not able to sleep properly, tell me some tips.
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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Asmatic, luber spondolysis, Advance Osyeo Arthritis( both knees) Insomnia.Please help

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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She Have a problem on right shoulder She can't up her hands and it cause too much pain how she get rid of this pain?

BPT
Physiotherapist, Hyderabad
She Have a problem on right shoulder She can't up her hands and it cause too much pain how she get rid of this pain?
Hi, tell her to do some exercises like finger ladder exercises and pendular exercises for 2 to 3 days and if you have any doubts inform.
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