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Dr. Trupati D. Karkar

Physiotherapist, Mumbai

Dr. Trupati D. Karkar Physiotherapist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Trupati D. Karkar
Dr. Trupati D. Karkar is an experienced Physiotherapist in Mumbai, Mumbai. You can consult Dr. Trupati D. Karkar at Aum Ayuralaya in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Trupati D. Karkar on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No # 5, Silva Croft Apt., Cross Road No. 5, I.C. Colony, Borivali (W), Landmark 206 Last Bus Stop, MumbaiMumbai Get Directions
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I am suffering from dysmenorrhea. Every month on d very first day of its start I feel severe cramps and backache. It is almost impossible to move from bed. Ive been taking some treatments and even tried my hand on homeopathy but nothing seemed to work. I have to opt for painkiller. Please help me with this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am suffering from dysmenorrhea. Every month on d very first day of its start I feel severe cramps and backache. It ...
Yes.. Thanks for health questions Go for USG abdomen and pelvis Go for ayurvedic medicines Practice morning and evening walk necessary Practice yogas and pranayamas daily For medicines details ask me on private questions section Hope Better Health
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My body joints are so week cause I wa suffering from malaria and some time having pain in my veins in leg that's why I have to walk slow at the same time so what I should do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My body joints are so week cause I wa suffering from malaria and some time having pain in my veins in leg that's why ...
Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine eupatorium perf 200 daily in the morning and in the evening and give feedback after 4 days.
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I have knee problem. There isnot injury just some musel problem. How I make my body joint strong. Is there any good calcium tablets available for bones & joint.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have knee problem. There isnot  injury just some musel problem. How I make my body joint strong. Is there any good ...
Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag).
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I am suffering from back pain which goes to neck to legs since 2009 and now. What should I do? Please advise.

BPTh/BPT
Physiotherapist, Mumbai
I am suffering from back pain which goes to neck to legs since 2009 and now. What should I do? Please advise.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # learn spine strengthening exercise. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.
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My right hand getting pain from last couple of week onwards like somebody pull my hand hardly pain coming from backbone to shoulder joints, sometimes my right side part of body sticking like a mild paralysis please solve my problem doc.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My right hand getting pain from last couple of week onwards like somebody pull my hand hardly pain coming from backbo...
Do Take IFT and vacuum Therapy Physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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Lumbar spondylisis pain ?

DEC, YIC, BAMS
Ayurveda,
Hi, since when you have back pain we have good treatment in ayurveda called kati basti for more details you can consult me.
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I fell from bike during accident, no bone break but still arm is paining. Please tell me the solution.

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
I fell from bike during accident, no bone break but still arm is paining. Please tell me the solution.
Hello lybrate-user, for pain due to internal injury you can take homeopathic medicine - arnica - 200, three doses every day (at a gap of 4 hours) for three days thank you.
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My age is 32 and sometimes I feel stiffness in my right foot thumb. Should I visit to any doctor or there is nothing to worry.

BPTh/BPT
Physiotherapist, Mumbai
Hi you can visit physiotherapist. Wear comfortable shoes. Take contrast bath or wax therapy at physiotherapy clinic.
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I am a 29 years old I have back pain for last 6 months. What should I do?

DPT
Physiotherapist,
I am a 29 years old I have back pain for last 6 months. What should I do?
Sleep on a hard bed do hot formentation apply volini gel & learn spinal exercis from a physiotherapist.
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I have some pain in back. What I do. The pain started before three days. When I play volleyball then some body strass. So provide help soon.

BPTh/BPT
Physiotherapist, Mumbai
I have some pain in back. What I do. The pain started before three days. When I play volleyball then some body strass...
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumbar support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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Cervical spondylosis pain and irritation in the left side of head

bachelor of physiotherapy (BPT)
Physiotherapist,
Visit any physiotherapily centre an take proper treatment for it. Since you have irritation n pain in left side of head , you must be having spasm in neck muscles. Take hot pack and do stretching exercises of neck.
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Sir, I am 19 years old. 3 years back I have thought my backside chair is there so I sat on it but chair is not there I have fallen down at that time on wards I am suffering from back pain. Now-a-days it is giving a great trouble for me and my tail bone is paining so much. So, please tell me solution for this problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir, I am 19 years old. 3 years back I have thought my backside chair is there so I sat on it but chair is not there ...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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I have back pain from the last few months. I have desk job and I increase my weight. I took medicine but there is no relief in pain. I pain hard. Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain from the last few months. I have desk job and I increase my weight. I took medicine but there is no ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Sr mere edhi me hamesa dard rahta hai bahut jyada mere ko thyroid hai . Dard se nind bhi nahi ata hai mai kya karu.Please tell sir.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sr mere edhi me hamesa dard rahta hai bahut jyada mere ko thyroid hai . Dard se nind bhi nahi ata hai mai kya karu.Pl...
Maintain your thyroid by medicine. Due to obesity avoid long standing do hot fermentation and calf stretching exercise keep equal balance on both legs.
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I am a 24 year man. Recently i played shuttle then suddenly me shoulder got broken then I am not able to do exercise so please give me solution.

Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Mumbai
I am a 24 year man. Recently i played shuttle then suddenly me shoulder got broken then I am not able to do exercise ...
Wait for 3 wks complete rest to shoulder in brace start mobilisation at 3 wks if painful or restricted get mri done.
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I had an injury on my left leg. Thought it would be ok. But still its paining. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I had an injury on my left leg. Thought it would be ok. But still its paining. What should I do?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Further describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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Iam 63 yrs. Old female having knee pain. Pain is more severe on the right knee. Could you pl suggest some good application.

MS - Orthopaedics
Orthopedist, Surat
Iam 63 yrs. Old female having knee pain. Pain is more severe on the right knee. Could you pl suggest some good applic...
Avoid sitting cross legged and avoid squatting and avoid climbing stairs. You can apply Voveran Thermagel lightly to the affected knee two or three times a day.
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I face backache maximum time so can you tell me what should I do to relief from it?

BAMS
Ayurveda, Ambala
I face backache maximum time so can you tell me what should I do to relief from it?
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I have so much pain in my foot over 5 day. So what should I do?

BPTh/BPT
Physiotherapist,
I have so much pain in my foot over 5 day. So what should I do?
Hi take rest keep ankle elevated apply cold pack for 20 minutes/thrice a day apply compression bandage. Do ankle toe movement. Take ultrasound therapy at physiotherapy clinic. Still pain doesn't go get it xray done and consult me via lybrate.
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Hi for past 10 months I got nervous pain in hands and feet (pinching sensation) and muscles tension also at night time heavy and I getting suddenly lump nodes in through or neck some times my body feel irritating what kind of blood test should take what a exact reason this problem is facing after marriage only before marriage I won't get this kind of problems what a reason.

BPTh/BPT
Physiotherapist, Kolkata
Hi for past 10 months I got nervous pain in hands and feet (pinching sensation) and muscles tension also at night tim...
Take ultra sonic therapy and IFT cervical to shoulder for 15 days consult with rheumatologist and Onco doctor and gynae doctor or neuro medicine also for your better may be it is cervical spondylosis.
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