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Dr. Trupati D. Karkar

Physiotherapist, Mumbai

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Dr. Trupati D. Karkar Physiotherapist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Trupati D. Karkar
Dr. Trupati D. Karkar is an experienced Physiotherapist in Mumbai, Mumbai. You can consult Dr. Trupati D. Karkar at Aum Ayuralaya in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Trupati D. Karkar on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Aum Ayuralaya

Shop No # 5, Silva Croft Apt., Cross Road No. 5, I.C. Colony, Borivali (W), Landmark 206 Last Bus Stop, MumbaiMumbai Get Directions
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My mother has a pain in her right leg and it was swelling what should I do .her ege is 45 yrs.

BPTh/BPT
Physiotherapist, Delhi
My mother has a pain in her right leg and it was swelling what should I do .her ege is 45 yrs.
1. Start with Physiotherapy treatment. 2. Learn knee and spinal exercises. 3. Wear knee cap if pain in knee. 4. Wear lumber spine belt if pain in back. 5. Don't lift heavy things. 6. Don't sit on floor. 7. Apply volini cream before sleeping. 8. Do Hot fermentation twice a day. 9. Take calcium, vitamin D 3 and Methylcobalmine supplement. 10. Get full body blood test done and x ray for spine and knee Joint.
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I got a high fever including pains in legs what should I do for curing my problem soon?

MBBS, cc USG
General Physician, Gurgaon
I got a high fever including pains in legs what should I do for curing my problem soon?
Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc Get CBC checked and review with reports
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Backache-1

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache-1

Backache-1

Backache is the oldest agony that the mankind suffers from. In the prehistoric era, even the angels must have suffered from it. Though in the ancient Indian literature, no direct mention of this disease is made, it can be safely assumed that in the epic period of Mahabharata, Bhishma Pitamaha must have had some backache when he was lying on the bed of thorns.

Whatever be the exact aetiology of backache, it is for the medical scientist and the Pundits in the field to determine. Human back is a big Pandora box. Causes for backache are many. They range from a thorn prick in the foot to prolapsed intervertebral disc in the spine. Even, a trauma to human pride can cause backache. It will be no exaggeration to compare the backache with an elephant that the six blind men wanted to know about. One of them called it a pillar, other called it a wall, third called it a rope, fourth it a flap of leather, and so on. Similarly many scientists have approached the problem of backache from different angles and have ascribed as many reasons as its causes and suggested remedies for the same; depending on their own concept of human back - its structure and functions.

In last few decades, much scientific work has been done; data compiled and analysed to determine the exact cause of backache. It is estimated that at one point or other in their lives, eight out of every ten people on earth suffer from this universal affliction. It can strike almost everyone, the young and the old, male and female, people of all classes 7 and profession. Biggest leaders of the world have suffered from backache. President John F Kennedy spent hours in the soothing comforts of White House rocking chair, only to nurse his backache,

This was his wartime injury.

The largest group of people who suffer from this are the young housewives who have small children and are fully occupied at home. They have no outside job. When they have backache, a double burden is imposed on the family. If the person affected is the chief bread earner, then the situation becomes all the more worse.

Backache is not a killing disease, but it certainly cripples the individual for the time being. No one except the victim can truly understand the complete sense of helplessness and despair that overcomes, once an energetic adult who is suddenly struck down by the devastating, usually temporary ailment. The victim's world quickly shrinks, often limited at the onset to bed or couch. Work and household rituals are totally ignored due to pain. Dressing becomes torturous, a visit to toilet is a major expedition, sitting in chair for reading or eating can be an agony. Sex becomes virtually impossible. Even after the pain subsides, the sufferer wonders, almost at every turn, whether it will strike again.

Beyond the personal grief, back pain exerts a staggering socio-economic cost. Million and millions of work days are lost each year because of a backache. It is the single largest cause of worker absenteeism in all the countries of the world.

The remedies are simple and effective in most of cases. The most important being 'not to get tense and nervous'. An objective personal assessment of the disability with a relaxed mind and a wilful relaxation of the whole body coupled with a few pills and postures ( remedial exercises) is perhaps the secret of success in getting rid of this man's oldest agony. But in some cases even surgery or psychotherapy may be needed.

In the present series, I have attempted, step by step, how to modify the style of daily living so that this 'devastating though temporary ailment' can be prevented.

19 people found this helpful

I have a desk job and in the kast two years I have back pain. Tell me the solution.

BAMS
Ayurveda, Ambala
I have a desk job and in the kast two years I have back pain. Tell me the solution.
Dear you can follow these methods for relief from backache (back pain): * first correct your sitting posture. Do not bend your lower back. You can use lumber belt for support. * do regular back strength exercises. Move your clockwise and anticlock wise. * do not sleep on very soft bed, sleep on slight hard cotton mattress. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. Surya namaskar is also best asan in back pain * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart.
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My wifte aged 35 years old, she suffering from backache(pelvis) and 2 months once menace, what should further, we do?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Consul a gynecologist cause of pain will be irregular menses. And do some back strengthening exercises. Thanks and regards Dr. Ritesh kharnal
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Meri sister ki age 24 year hai. Unka 1 year ka ek bachha hai. Unke pith (backbone) me dard hota hai. Doctor se checkup karaya X-ray karaya par sab normal hai. Dard 6-7 mahine ho gaye hai.

MPT, BPT
Physiotherapist, Noida
Meri sister ki age 24 year hai. Unka 1 year ka ek bachha hai. Unke pith (backbone) me dard hota hai. Doctor se checku...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times
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I am saikiran from hyderabad I had undergone a surgery to my knee (chronic patellar tendon rupture) I am facing pain near my knee is that due to over wait?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am saikiran from hyderabad I had undergone a surgery to my knee (chronic patellar tendon rupture) I am facing pain ...
Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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I am 21 and have a got a minor accident last year in December and I have got injured with two of my left hand finger by collision with wall it was small fracture but which has recovered but still having swelling and minor dislocation could you please help me out.

BHMS
Homeopath, Navi Mumbai
Old injuries which are not healed properly can be treated with homeopathy. This medicine promote healing by stimulation your immune system. Kindly book an audio appointment to know more.
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Hi, I am 29 years old male I have a problem with my knees every time I try to climb stairs it hurts a lot. Please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, I am 29 years old male I have a problem with my knees every time I try to climb stairs it hurts a lot. Please help.
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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Sir, I am 64 years, 5'4' 68kg, BP-taking Tab Telmisartan H (40/12.5), No sugar, am suffering from Osteoarthritis, some pain while walking in right knee and little bit swelling, not taking any medicine now a days, your suggestion is requested, knee exercise is in practice, how swelling is cured, Whether hot/ice fomentation will be helpful. THANKS>

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir, I am 64 years, 5'4' 68kg, BP-taking Tab Telmisartan H (40/12.5), No sugar, am suffering from Osteoarthritis, som...
Most probably you are suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x- rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
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