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Dr. Trivedi Heena Paresh

Homeopath, Mumbai

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Dr. Trivedi Heena Paresh Homeopath, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Trivedi Heena Paresh
Dr. Trivedi Heena Paresh is an experienced Homeopath in Mumbai, Mumbai. She is currently practising at Swasthya Kendra in Mumbai, Mumbai. Book an appointment online with Dr. Trivedi Heena Paresh and consult privately on Lybrate.com.

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Swasthya Kendra

Garden no 4, Lokhandwala, MumbaiMumbai Get Directions
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I see bad dreams or nightmares sometimes which make me do not wanna sleep again. Can you suggest something?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I see bad dreams or nightmares sometimes which make me do not wanna sleep again. Can you suggest something?
Hello- Sometimes the only dreams we remember are the ones we wish we could forget. Nightmares can be instructive, and most psychologists believe that they are a healthy part of life. But if you are plagued by repetitive nightmares and are losing sleep, sometimes changing your daily habits can reduce nightmare frequency. In general, nightmares can be caused by insufficient sleep, poor exercise and diet, and stress. The tips below all are aimed at cultivating a healthier sleep and dream life. 1. Don’t go to sleep angry or stressed out. Give yourself time to cool down. 2. Regular sleep patterns = better dreams. Including weekends. 3. Don’t eat right before bed. In particular, foods that take longer to digest, like meats and cheeses, can increase nightmares. 4. Reduce alcohol and caffeine consumption. 5. Cultivate gratitude. If this doesn’t come easy, do a “thankfulness” exercise every day in which you list the aspects of your life that you are thankful for. 6. Reduce exposure to violent images in the media, especially in the evenings. Horror movies can cause lingering nightmares for years. 7. Spend time in nature as often as possible, even if this means sitting in a city park for fifteen minutes every day. Many therapists believe that we all suffer from “nature deficiency disorder.” 8. Don’t sleep on your back. This encourages a special kind of nightmare known as sleep paralysis, in which you feel like you are awake and alert while at the same time you cannot move. Sufferers also feel breathless and/or sense an “unknown presence” in the room. 9. Start a gentle body practice like yoga, walking, or tai chi. In general, moderate exercise increases the quality of sleep. 10. If you have repetitive nightmares, role-play how you will face your nightmare attackers next time. 11. Keep a dream journal. Often writing it out can dispel a lot of the powerful emotionality. 12. Join a dream-sharing group. Many larger cities have them. If not, start your own. 13. Give yourself some self-love and acceptance. Easy to suggest, but hard to do. I use journaling to remind myself that I am loved. Affirmations — while they can seem cheesy at first — are effective as well. My backlog of journals is essentially a history of pep-talks I’ve given myself over the years… and it still works. 14. Keep fresh flowers or aromatic oils in the bedroom. Research shows that good smells positively effects your dreams.
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My penis is paining when I do masturbate why what happen to me am very shy to contact doctors so pls help me.

BHMS
Homeopath, Raebareli
My penis is paining when I do masturbate why what happen to me am very shy to contact doctors so pls help me.
Don't believe the myths about the harms of masturbation. If you want to stop your masturbation addiction, then you should do it for reasons that are personal and moral, not for reasons that are health-related. The only real health problem that can be caused is pain and rawness from chronic masturbation, but that can go away if you stop touching yourself so frequently. Here are some things that masturbation will not do to your body: Masturbation will not cause infertility, premature ejaculation, or impotence. Masturbation will not cause insanity. Masturbation will not cause blindness, or even eye floaters. Masturbation will not cause frequent urination. Masturbation does not affect facial hair, growth, facial features, kidneys, testicles,or skin problems, or cause any major physical issues! These are all myths. Apply some Vaseline on the area before doing masturbation again - if this helps. For further queries get back to me.
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I am loosing 300 strands a day. I am having hair fall problem from 4 years .don't know the specific reason even I approached homeopathy and English medications .even then no result .please suggest .and can seborrheic dermatitis be the reason since a doctor told I have it. Is it curable.

MD - Dermatology, MBBS
Dermatologist, Vadodara
I am loosing 300 strands a day. I am having hair fall problem from 4 years .don't know the specific reason even I app...
If more weight decrease, if periods irregular see a gynecologist. Treat dandruff and use a gentle shampoo. Eat and live healthy.
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I am suffered from the problem of hairfall now a days and my hair is so roughly and dry please give me suggestion.

M.D. (Ayurved), D.H.M, CHSE
Ayurveda, Jamnagar
I am suffered from the problem of hairfall now a days and my hair is so roughly and dry please give me suggestion.
Lack of Nutrition could be one of the cause for this. It also depends upon the kind of shampoo and oil you are using. From Ayurvedic point of view start using Sesa Hair oil (Ban Pharmacy) and Wash you hair with Trichup Hair Therapy shampoo. Don't use any conditioners or any other cosmetics. Use of fast food/junk foods should be restricted. Revert back for any assistance.
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I am getting pain below the Thumb. Initially at right side, then left, now pain in right foot, I am having spondylitis problem also but now some how okey as doing neck exercise, please Suggest.

BHMS
Homeopath, Faridabad
I am getting pain below the Thumb.
Initially at right side, then left, now pain in right foot, I am having spondyliti...
Hello, take pulsatilla 200 ch, 5 drops once in a week. Ledum pal 30 ch, 3 drops once daily. Five phos 6x, 5 tabs twice daily. Revert me after 15 days.
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I have white spots (Chhau) on my chest & back. It vanish sometimes & comes automatically after few days. What can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have white spots (Chhau) on my chest & back. It vanish sometimes & comes automatically after few days. What can I do?
Hello, You need not to worry about your disease as we have got expertise in treating Vitiligo (white spot). With more than 20000 patients in last 15 years we have refined ayurvedic treatment which is capable of giving quick results and is safe. Vitiligo (white spot) is a genetic disorder triggered by indigestion and stressful conditions. There is always a confusion in patients’ mind regarding choosing right treatment approach for vitiligo. Every patient has 3 choices: 1.Allopathy - gives quick results but is not very safe for long term use. 2.Homeopathy- is safe but very slow and in most of cases it can not stop the spread of disease i.e old patches show some recovery but new white patches continue to come even while using the medication. 3.Ayurveda -If one thinks about. It is difficult to find a good Consultant. Suggesting any medicines or local application to you will not be a good idea, as I will require a complete case taking so that the root of cause is eliminated to prevent relapse. For more information contact the clinic or visit our website. You can send pictures of the affected area. After reviewing the case individually, will guide you about the best possible treatment and time frame.
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Sir I am HCV positive Sir Issey skin and sex per koi prabhav padta hai kya kyoki mujhe skin and sex seghrapatan ho jata hai please help.

M.D Psychiatry , DPM, MBBS
Psychiatrist, Mumbai
Sir I am HCV positive Sir Issey skin and sex per koi prabhav padta hai kya kyoki mujhe skin and sex seghrapatan ho ja...
do u daily pass urine or stool,it is normal, in same way our testis stores the semen like (water tank), if u do not discharge u r semen either by masturbation or sex it is bound to overflow, which is normal, if some one would tell u don't pass urine or stool for 5 days will u be able to control, it will come out, same applies to semen
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Heyy last week I noticed I'm suffering from constipation n swollen veins in my anal external and internal both . I'm scared it is piles or something else or it can be cured or not.

BAMS
Ayurveda, Bangalore
Heyy last week I noticed I'm suffering from constipation n swollen veins in my anal external and internal both . I'm ...
Hi, Yes, it is piles. 1st and 2nd degree piles can be cured with medication and diet. 3rd degree piles needs surgical intervention.
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My height is nearly five feet and six inches and I am 16 years old boy. My father's height is 5'9' and my mother's height is 5'1' inch. Is their any scope for me to grow more. And how many i'll grow?

BAMS
Ayurveda, Ambala
My height is nearly five feet and six inches and I am 16 years old boy. My father's height is 5'9' and my mother's he...
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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I had many small pimples on my face so I tried to make ayurvedic remedies but it burnt my little skin. What should be done for curing the burned spots on my face.

MD - Acupuncture
Acupuncturist, Thanjavur
I had many small pimples on my face so I tried to make ayurvedic remedies but it burnt my little skin. What should be...
Pimples are a common skin problem that erupt on the face when sebum oil mixes with the dead skin cells in your pores to create a soft clog called a comedone. In areas that have high levels of sebaceous glands, such as the areas around your forehead, mouth and nose, there is a possibility of forming multiple pimples at the same time. When this occurs, there are several ways to help treat the entire affected area. Apply an over-the-counter lotion or gel containing benzoyl peroxide to the pimples. Benzyol peroxide kills the acne-related bacteria propionibacterium acnes, or p. Acnes, as well as helps to remove dead skin cells to prevent future pimples from forming on the face. Thank you.
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Dear sir, If one thinks about any sexual thing or talks romantic there is always secretion of a seminal fluid, please confirm that is it harmful for health and what are its side effects n how can it be cured.

BHMS
Homeopath, Faridabad
Dear sir,
If one thinks about any sexual thing or talks romantic there is always secretion of a seminal fluid, please...
Hello, yes this is harmful and results in weakness. You should take damiana q, 15 drops with water twice daily. Acid phos 200 ch, 5 drops once in a week. Revert after 1 month. Thanks.
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I have pimple from last 2 years on face and back side and now black spots as well and reddish chick what I do to cure it.

BHMS
Homeopath, Faridabad
I have pimple from last 2 years on face and back side and now black spots as well and reddish chick what I do to cure...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
1 person found this helpful
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Hi. my hair are getting white and also have dandruff. Can I have FDI approved medicated Oil. what should i do ? please advice thanks!!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi. my hair are getting white and also have dandruff. Can I have FDI approved medicated Oil.  what should i do ? plea...
Homoeopathic medicine LYCOPODIUM 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon freh water daily night HAIR AID DROPS( BAKSON) The above pack contains 2 type of drops HAIR AID INTERNAL -Drink 10 drop in 1 spoon fresh water twice daily HAIR AID EXTERNAL-Apply 40-45 drop after mixing in 1-2 spoon oil( Any oil mustard or coconut) on scalp 30 minutes before bath twice weekly Report after 3 monthss
1 person found this helpful
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I have a red eyes for three days what should I do? ANd I have a heavy fever and headache what should I do?

MBBS
General Physician, Mumbai
I have a red eyes for three days what should I do? ANd I have a heavy fever and headache what should I do?
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I'm suffering from anxiety issues. Previous psychiatrist diagnosed I had OCD .I used to get frequent panic attacks also. Had hypertension also Now although I've overcomed it to 60% I still get easily depressed n eat my head. Was never on medication or treatment. Should I go fr treatment nw. What are my options?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you should understand your problems. If a psychiatrist or psychologist advises you, you need treatment, you should get it. Otherwise, anxiety will be the result. You need to get evaluated again. Proper diagnosis can help you manage your problems. Psychotherapy, meditation etc can help you manage your ADHD, anxiety disorders without medicine. You may post a private question in this regard and I am willing to help you. Take care.
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I am suffering from chickenpox and I am feeling pain in body and I am not able to sleep or take rest.

BHMS
Homeopath, Gurgaon
I am suffering from chickenpox and I am feeling pain in body and I am not able to sleep or take rest.
Consult a homoeopath. Take rest, take water, don't eat spicy food. Try to take liquid and bland diet.
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What are the precautions to be taken when low bp. What food have to be taken when low bp.

PDDM, MHA, MBBS
General Physician, Nashik
When dealing with low blood pressure, it is usually suggested to increase your salt and fluid intake. Before increasing your salt consumption, do check with your doctor. Also, cut down on alcoholic beverages and high-carbohydrate foods such as bread, rice, pasta, and potatoes.
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Sir I don't have proper beard on my cheeks. Thr r patches. I want to grow a proper and nice looking beard. Plzzz help me. So that my beard gets its perfect shape .i m 22 years old.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I don't have proper beard on my cheeks. Thr r patches. I want to grow a proper and nice looking beard. Plzzz help...
Beard is purely genetic make up. It could be a pituitary issue, hair follicle or their lack of, or could possible even be genetics. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce.
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I am 27 kg my weight is 75 I have done lots of courses like vlcc aerobics and now joined yoga class but no answer to loose.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 27 kg my weight is 75 I have done lots of courses like vlcc aerobics and now joined yoga class but no answer to ...
Dear excessive weight gain occurs only when calories intake are more than calories burnt, It can put a person at risk of thyroid disease, diabetes , kidney problems, arthritis etc... Dear to decrease weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water. 2. Drink it in the morning on an empty stomach daily. 3. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 4. Eat vegetables such as bitter gourd and drumsticks to control obesity. 5. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 5 min per asana. 6. Do brisk walk early morning daily and join aerobics in evening. 7. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 8. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 9. Drink three litres of water daily
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Is there any scientific proof to cure vitreous eye floaters completely in homeopathy?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Is there any scientific proof to cure vitreous eye floaters completely in homeopathy?
No proofs... If you believe and want to be cured without side effects then don't doubt. It has been more than 200 years that homoeopathy is curing the cases that allopathy can't think of... so i think it has been duly tested....
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