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Dr. Thomas John

Psychiatrist, Mumbai

Dr. Thomas John Psychiatrist, Mumbai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Thomas John
Dr. Thomas John is one of the best Psychiatrists in Santacruz East, Mumbai. You can visit him at Thomas Health Care Center in Santacruz East, Mumbai. Book an appointment online with Dr. Thomas John and consult privately on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 44 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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94, Muttithodathil,Sunder Nagar,Kalina,Santacruz East,Landmark:Opp. Municipal Park. , MumbaiMumbai Get Directions
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There is lightly continuous headache and still it is body pains also body pains and also back bone pain for long time sitting for study purpose please give me a solution.

BPTh/BPT
Physiotherapist, Delhi
There is lightly continuous headache and still it is body pains also body pains and also back bone pain for long time...
Start with physiotherapy session and learn spinal exercise. Correct your posture. Take calcium and vitamin d 3 also.
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My age is 23 the thing is very serious for me. Last years I completed my btech from DELHI with distinction and joined GATE coaching in june 2015, bt in October some infection happened in my penis it started paining I went for doc. I got cured then I started to feel that I will ejaculate any time any where without any erection or such feeling. I was very worried doctors said it's because of tension or smthng I continued to feel. So it affected my life too badly, many times I even EJACULATED without erection in the middle of anything. I fell into DEPRESSION, I talked my parents they were away in hometown they did every possible thing bt I was very nervous I ATTEMPTED a SUICIDE on 29 jan. 2016 I CUT MY WRIST. Anyhow TENDONS were safe my parents rescued me to hospital nothing serious happened. On 8th FEB. I gave my exam I EVEN QUALIFIED, bt things have changed since then I don't like to face my old friends It starts choking when I talk to someone I don't really want to get out and meet people though it's about 5 month now I don't understand what people will think of me when they would know this phase of mine because the reason is so awkward how to get out I am not understanding, I can't get back the confidence for a fresh start. I know people will think I am a looser my thinking has completely changed I spend all day at home don't want to start a job I am stuck PLEASE HELP if you have read this. I will like to explain my situation further.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
My age is 23 the thing is very serious for me. Last years I completed my btech from DELHI with distinction and joined...
Dear lybrate-user, you have been a meritorious student having completed btech from delhi with distinction, it is commendable, that you have attempted suicide- does not match with your meritorious profile--what I mean is -- getting into btech in delhi must have been a hercullean task--you managed it, next-- qualifying with distinction--was another great job done by you. So, if you could manage all that hard work -- I am very sure you can manage your life as well. Please do not loose heart and remember your good past-- you are an achievers--these small tensions can not pull you down. Believe me-- you only need some help and this can be cured. Please see a psychiatrist at the earliest for help and guidance. Am hopeful you will be fine soon.
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My father got forget things to do and person names he had mirgi attack 14 years ago and he was taking aptril medicine. What should I do to make memory fast.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Nishant. Welcome to lybrate. Your father needs to consult a neurologist for treatment in dementia. Please do not delay. Make it as early as possible. Take care.
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I am not getting interest to study. But I have to study for my exams and have to pass. 1 day I will do it. Then next day I slowly loose interest what should o do to get interest?

BHMS
Homeopath, Thane
Hi take following medicine memorine (wheezal) 10 drops in 1/4th cup of water, drink twice a day for 1mth and revert back for further treatment plan.
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Sir/Madam, I have TB and effusion in my lungs, would my family members be infected if they drink water in my glass or eat food in my plate, A doctor said me that, I spread the bacilli as long as I'm coughing, but I'm not coughing anymore, I wasn't coughing much in Earlier days either. Reply soon sir/madam, my family members are differentiating and avoiding me. Thank you.

DPM, MBBS
Psychiatrist, Mumbai
Sir/Madam, I have TB and effusion in my lungs, would my family members be infected if they drink water in my glass or...
It is best to avoid close contact with others while your sputum report is positive. This is the way tb spreads, through micro droplets coming out of your mouth and nose when you cough, sneeze or talk. Your family members are not discriminating, they are only taking precautions. You would do the same in their place. You can wear a mask also, a proper disposable one, but change it regularly and dispose it safely. If you wear a scarf or a hand kerchief then it's not effective.
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Respected sir/madam please tell me how to increase brain power in past days my memory was good but now its so weak how I improve it Thanksalot.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user, welcome to lybrate. Memory and mind power depends mainly on three aspects. Understanding, storage and recollection. To understand what you are studying, you must be able to be attentive or concentrate. Concentration is possible when you are interested in that subject. Creative way of learning can help you concentrate and understand easily. When you are able to understand and concentrate, it is stored within your brain. If you read more and more it will be store in long term memory. Third part is retrieval. Whenever you want to retrive what you learned and stored, your brain gets the request, searches the database and retrieves the information for you. The retrieval may prove to be difficult if you are anxious, stressed, worried or tired physically or mentally. Retrieval is more easy when you are relaxed and healthy. Brain needs nutrients to keep itself sharp. Fruits, vegetables and dry fruits provide much needed nutrients for your brain. Include at least one fruit in your daily diet. Physical exercises, entertainment, hobbies, relaxation, memory games like sudoku etc help keep your memory sharp and active. Take care.
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I am a regular marijuana smoker and I smoke about 3 pots a day. Can you tell me the consequences or the I'll effects?

C.S.C, D.C.H, M.B.B.S
General Physician,
Smoking pot can increase your heart rate by as much as two times for up to 3 hours. That’s why some people have a heart attack right after they use marijuana. It can increase bleeding, lower blood pressure, and affect your blood sugar, too. Other physical effects of marijuana include: Dizziness Shallow breathing Red eyes and dilated pupils Dry mouth Increased appetite Slowed reaction time (If you drive after using marijuana, your risk of being in a car accident more than doubles.)
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My wife has a physiological problem. After every 18 to 19 months she starts mumbling with her self. We have showed many doctors in ranchi. But after taking medicines for 2 month she feels well. But the problem starts after 18 to 19 months. What should we do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can give her Dr. Reckeweg's vita c - 15 / two teaspoon thrice a day for one week. Revert back after one week with feedback.
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My age is 22 and I am a female. I don't have a job I used to think about my job and I feel depressed but the problem is from few months my dad and I are getting distance in our relation. For every small thing he is scolding me he is saying that I am not respecting him. For that reason I stopped facing him. I reduced talking him. Again he started saying I am ignoring him and you don't like to spend time with your parents. Please tell me what can I do.I don't want to hurt them.Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. Welcome to lybrate. You should behave to your father as if it was before 5 years. You are grown up. You do know that. But for parents, you are still a child and they expect the same behavior from you. Just be with them and behave normal. Talk to them often and do not ignore them. Take care.
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My age is 22 year. I am suffering from depression. Give me some tips to deal with this problem. Moreover I am very much addicted to chewing tobacco, I want to quit this habit but its not working. I am becoming very weak.

BHMS
Homeopath,
My age is 22 year. I am suffering from depression. Give me some tips to deal with this problem. Moreover I am very mu...
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.
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Hi I am 40 Years olf Male Weight 90+ kg suffering from Depression. I do not have interest in any household activities and also wants to sleep the whole day. Even changing the curtains seems to be a big task for me. My energy levels are too low. I have low mood together with negative thoughts throughout the day alo irritable nature. I do not even enjoy going to office and work there. Kindly tell some good Homeopathic medicine to cure. As almost all the symptoms are clear. Thanks.

MD - Psychiatry
Psychiatrist, Chennai
Hi I am 40 Years olf Male Weight 90+ kg suffering from Depression. I do not have interest in any household activities...
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches consult a psychiatrist and get evaluated.
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Suffering from throat pain. I have smoking habit. But I don't think it's bcoz of it. Please confirm it.

MBBS, DPM
Psychiatrist, Bangalore
Suffering from throat pain. I have smoking habit. But I don't think it's bcoz of it. Please confirm it.
It may be due to smoking. It may not be due to smoking, as you think. But stopping smoking has many health benefits. Do you agree, Mahesh.
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Hi I stammer a lot while speaking especially when I'm urged to speak. And nervous. While I'm nervous I stammer a lot. Hope you give me some solution for it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
stammering could be due to physical problems like vocal chord problems or due to psychological problems. First consult an ent specialist to make sure it is not the case. Take care.
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Sir, I had a breakup with my girlfriend. She cheated me. I totally broken up. I feel some changes inside me. Lot of anger inside me and even negativeness even I am not able to sleep at night please help me and suggest me.

MBBS
General Physician, Chennai
Sir, I had a breakup with my girlfriend. She cheated me. I totally broken up. I feel some changes inside me. Lot of a...
You are taken it seriously sit in a place and analys what happened and you will be enlightened about the facts now its time not brood but concentrate on your studies. Try some yoga or execises it will help you get over it quickly.
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Hi doctor. My boyfriend is facing a problem. He gets depressed. He shouts on everyone for everything. He very confused about anything he wants and everything he is doing. He used say he gets a dream of people following him trying to kill him. He wakes up suddenly with dysnea and sweating. He used to smoke marijuana for about four years everyday more than thrice. Than later he stopped but smokes once in a while. He gets frequent headaches. He feels tired very easily. He stopped mingling with people. He became very cranky. Just wants what he want. Or he will start shouting. Doesn't just think about anything els than himself. What can I do? This is becoming serious day by day. Should I take him to a psychiatrist? Is all this because of Marijuana?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi doctor. My boyfriend is facing a problem. He gets depressed. He shouts on everyone for everything. He very confuse...
Marijuana effects people differently and os it is possible that he is showing the signs of toxic psychosis and needs immediate help from a psychiatrist. He must stop the use of grass right away and see if there are any improvements: anyway, it does not seem to agree with his constitution. If he is lucky and this condition is caused by the substance abuse, it may not last long and he could recover with some professional help and complete abstinence. If on the other hand, he has some genetic factors to consider for his mental consition, then he has a lot of work to do combining medication with therapy.
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I can't putting interest on my studies, I can't remember the any subject when the teacher teaches in our class and question answers. Please help me.

BHMS
Homeopath, Faridabad
Hello, take bacopa monnn. 1x, 2 tabs twice daily. Do meditation for half an hour in the morning daily. Eat almonds, cashew nuts and walnuts daily morning. Revert me after 1 month.
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I am very heavy weight and very hard full life please help us or me drink chodhna chahta hu please help me.

M.Sc - Psychology
Psychologist, Chandigarh
I am very heavy weight and very hard full life please help us or me drink  chodhna chahta hu please help me.
Hi, quitting alcohol will be one of the best decisions of your life. Alcohol not only affects your physical health, it also affects mental well-being, interpersonal relationships and performance at work. When you started drinking it was probably just a drink with friends, but somewhere it became an addiction. Addiction is often rooted in psychological issues that you may or may not be aware of. Before you quit drinking you will first need to identify these issues or else even when you quit drinking, there is a high chance of you getting addicted to something else. Consult a psychologist and work on these issues. The point of life where you stand today did not happen overnight, nor will changing it. Give it time and effort and resolve the underlying problems first. Start doing things that you have given up on in due course of time - start socializing with friends/family, exercising, eating healthy, doing little things in life that bring you joy and above all find a purpose in life that you are passionate about. You might need to take some medicines when you quit alcohol to deal with withdrawal symptoms. You can also try joining alcoholics anonymous in your city. It is a support group where they share their own stories and discuss how they overcame their addiction. All the best!
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Aged 47 years male ,am suffering from insomnia & body clock disorder, cannot sleep without 40 mg of Zolfrsh, and anxiety remains through out the day . Please treat me.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Aged 47 years male ,am suffering from insomnia & body clock disorder, cannot sleep without 40 mg of Zolfrsh, and anxi...
Dear lybrate user...Anxiety with a feeling of being on the edge almost throughout the day causing significant functional impairment is suggestive of you having Anxiety Disorder. In your case not taking medications for anxiety disorder and just treating your insomnia will be a wrong management plan, as with anxiety a person will have difficulty falling asleep. Thus I would suggest to target and treat your anxiety and sleep problems simultaneously for a much better result. In case of your anxiety regarding sleep, I would suggest not to sleep during day at all, not to go to bed and force yourself to sleep during night time. Just wait and do some un-interesting work say reading some serious novel in a dim light away from your bed. Once you start feeling sleepy, get back to bed and sleep. Its a vicious cycle of not having sleep a night and you trying hard to sleep the next night thinking that sleep may not come. This forcing yourself to sleep is itself anxiety provoking and thus try not to go to bed until you feel sleepy. And yes if this is not sufficient than you may need the help of medications. Take care
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