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Dr. Tejas V. Shinde

Homeopath, Mumbai

Dr. Tejas V. Shinde Homeopath, Mumbai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Tejas V. Shinde
Dr. Tejas V. Shinde is a trusted Homeopath in Mumbai, Mumbai. You can meet Dr. Tejas V. Shinde personally at Samarth Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Tejas V. Shinde on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sainath Nagar Road Landmark; Opposite Dr. Prakash Hande Clinic, MumbaiMumbai Get Directions
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My knees are paining after I started running after 5-6 years n I can't even walk properly now please tell me what is it and how can I cure it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My knees are paining after I started running after 5-6 years n I can't even walk properly now please tell me what is ...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have Acne on my forehead and on my cheeks ,and the marks of the acne is not going.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I have Acne on my forehead and on my cheeks ,and the marks of the acne is not going.
Hello, Acne is the result of high pitta moving under the skin and breaking out in pimples. Ayurveda recommends several natural approaches that, taken together, can effectively control acne. CAUSES: The possible acne-provoking causes are numerous. They include emotional stress, premenstrual hormonal changes, and exposure to chemicals (harsh cosmetics or greasy make-up) or too much sunlight. The problem might also be a bacterial infection. It is important to find out the cause, so it can be properly treated or, in the case of exposure to chemicals or sunlight, simply avoided. TREATMENT/ PREVENTION TEA TREE OIL: Use tea tree oil facewash twice a day followed by tea tree toner and an oil free moisturizer. LEMON JUICE: Apply fresh lemon juice on the affected area with a cotton ball. Leave it on for around 10 minutes then rinse with cool water. APPLE CIDER VINEGAR: Mix equal parts of apple cider vinegar and water and use the mixture as a toner. Apply on your face with a cotton swab. ALOE VERA: Aloe Vera has burn-relieving properties and can promote healing, fight infection, and even reduce scarring. Scrape out the gel from an aloe plant with a spoon, and apply to your face. HONEY AND CINNAMON: Add half teaspoon of cinnamon powder with 1 tablespoon of honey and apply on face. Leave it for an hour, or if possible leave it overnight. Then wash off. CHAMOMILE STEAM: Make 2 cups of chamomile tea and add fresh rose petals to it. Then take this soothing steam while it is still hot. (Put a bath towel over your head to prevent the steam from escaping) PAPAYA: Mash up the flesh of a fresh papaya and apply to your skin. Leave it on for 15-20 minutes, and then rinse off completely with warm water. A final suggestion: Avoid frequent looking in the mirror and feeling bad about the acne.
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I have black heads as well as pimples on my face. I can't even eat oily food and fast food. I have sore throat and it is very painful. What can I do.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
I have black heads as well as pimples on my face. I can't even eat oily food and fast food. I have sore throat and it...
Just get some steroidal cream to apply over it, this is all hormonal change, it will corrected by itself.
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How can I reduce my weight, I am five feet eight inch long and my weight is 74 kg, and how much weight should I loose? Please help me.

BHMS
Homeopath, Faridabad
How can I reduce my weight, I am five feet eight inch long and my weight is 74 kg, and how much weight should I loose...
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of lukewarm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asanas. 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits. You need to lose about 6-7 kg weight.
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I am having blackheads lately what should I do. Also I want to close these pores.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am having blackheads lately what should I do. Also I want to close these pores.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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Is serum good for hair? if yes then please suggest a good hair serum for dry and frizzy hair.

BHMS
Alternative Medicine Specialist, Vadodara
Hello serum protect your hair from out side pollution. Its better to use serum with vitamin e. Drink more water.
4 people found this helpful

I am having pimples on my face and white patches rashes skin smoothness is not their skin has been dried?

BHMS
Homeopath, Faridabad
I am having pimples on my face and white patches rashes skin smoothness is not their skin has been dried?
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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I'm 29 years old male and I've problem of hyperpigmentation or Melasma in cheek and nose appear and I was used so many skin lite creams like hydroquinone, mometasone and kojic acid shop and himalaya blemish but not getting any better results and also increase the black level of skin. Please give me some advice and treatment of this disease how to remove mark on the face. Please

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm 29 years old male and I've problem of hyperpigmentation or Melasma in cheek and nose appear and I was used so man...
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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I have dark circles around eyes, dunes in eyes, my face is looking aged because of this. I think it happens to me because of working on computer late night. Please suggest me medicine or treatment.

BHMS
Homeopath, Thane
I have dark circles around eyes, dunes in eyes, my face is looking aged because of this. I think it happens to me bec...
Hi, for reducing dark circles take a cotton and soak with rose water and apply around eyes and keep it overnight. Do this daily take ferrum met 200 4pills to be sucked twice a day for 15 days.
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I got delivery last month november 26th MCDA twins. Now I am suffering from cold and cough. Pls give me some medicines.

MBBS
General Physician, Mumbai
I got delivery last month november 26th MCDA twins. Now I am suffering from cold and cough. Pls give me some medicines.
Dear lybrateuser, - Do steam inhalation three times a day - do warm salt water gargles three times a day - have more of warm fluids like water tea, coffee, milk, soup - take syrup viscodyne, 1 tablespoon three times a day - avoid exposure to cold, dust.
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I am 36 years old. I feel a scram type muscle pain on left back side just bottom the last rib. If you have any photo, I can point the position. I am suffering from the pain last few years but it takes minimum time. Then I pressed my left hand on that position.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. You can send me your clinical picture, relevant tests and medicines which you have been taking for existing problem. Do not hesitate to contact me if you need any further assistance.
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Hello Dr. This is vidya completed with 17 weeks of pregnancy. Still my weight is not increased. It is 70 from the day first of my pregnancy also I am not feeling to eat what should I eat so that weight will get increased n my weakness will go off.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello Dr. This is vidya completed with 17 weeks of pregnancy. Still my weight is not increased. It is 70 from the day...
initial 3 months there is reduction of weight. and after that it comes to pre pregnancy level now it will start increasing eat everything. except junk food
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Sir I ma 29 years old .I have a BP Problem my BP is 150/110. Please give me some advice. I take a medicine Envas 5 mg but not control.

MBBS, MD - Medicine, DM - Cardiology, Fellowship in Interventional Cardiology, Interventional Cardiology and Cardiac Electrophysiology
Cardiologist, Delhi
Sir I ma 29 years old .I have a BP Problem my BP is 150/110. Please give me some advice. I take a medicine Envas 5 mg...
Envas is a good medicine, if your blood pressure is not controlled you can increase the dose after consulting your doctor.
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My son is 2 years old and he is still not learnt to speak? he says only papa and maa. Kindly advice.

MD - Paediatrics
Pediatrician, Ranchi
My son is 2 years old and he is still not learnt to speak? he says only papa and maa.
Kindly advice.
Hello thanks for the query You won't get worried if he responds to sound, clearly speaks papa and mama and other motor and social milestones are normal. In the current era of gadgets/television and nuclear family it has been observed that the language development lags behind. Just observe about the development and try to interact more with the baby. I hope this helps. Regards.
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Hello sir I am 20 years old girl and I am suffering from Typhoid since one month. So please give me some suggestion.

BAMS
Ayurveda, Bangalore
Hi, take complete bed rest. Consume high protein diet like sprouts, egg, soya, milk and milk products to regain the energy and strength which is lost due to the infection. Avoid spicy and oil fried food. Consume plenty of fluids. Take the antibiotics prescribed by the doctor for 10-14 days. Repeat the blood test after 15 days. Avoid outside food and fresh and hot home made food is preferred.
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Are You Suffering From Adjustment Disorder?

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
Are You Suffering From Adjustment Disorder?

What Is Adjustment Disorder
Adjustment disorder is considered to be a group of conditions, which usually occur when a person experiences difficulty in coping with the stressful life events. These usually include relationship issues, job issues or the demise of a loved one. The incapacity to adjust to stressful events leads to psychological and sometimes physical symptoms.


Symptoms of Adjustment Disorder
The psychological and physical symptoms linked with adjustment disorder occur either during or instantly after a stressful event. The disorder only lasts for 6 months, but the symptoms might continue if the stressor has not been removed. The symptoms might vary from person to person.

The psychological symptoms are anxiety, crying, impulsiveness, lack of concentration, low or loss of self esteem, feeling hopeless, sad or trapped, and withdrawn attitude along with suicidal tendencies.

These physical symptoms can include trembling, twitching of the muscles, soreness, body pain, insomnia, indigestion and fatigue.

Adjustment disorder might display psychological and physical symptoms separately or together.

Types of Adjustment Disorder

There are 6 adjustment disorders and each one of them is associated with different symptoms:
1) Adjustment disorder with depressed mood: People diagnosed with this suffer from feelings of hopelessness and sadness is often related with crying. Also, a person might not enjoy the activities, which he earlier enjoyed.
2) Adjustment disorder with anxiety: Symptoms of this are anxiety along with being anxious, overwhelmed, and worried. People with this show less concentration and poor memory. When diagnosed in children, it is usually due to the separation anxiety from loved ones and parents.
3) Adjustment disorder with mixed anxiety and depressed mood: In this both anxiety and depression is experienced.
4) Adjustment disorder with disturbance of conduct: The symptoms of this disorder are more about the involvement of the behavioral issues like starting a quarrel, reckless driving, destructing property and stealing. Teens suffering from this might become absent from school.
5) Adjustment disorder with mixed disturbance of emotions and conduct: The symptoms of anxiety, depression, and behavioral issues are observed.
6) Adjustment disorder unspecified: People who are diagnosed with this type of disorder usually display symptoms those are not associated with other disorders. They exhibit more of physical symptoms and problems with family and friends or at school and workplace.

Treatment of Adjustment Disorder:
If diagnosed with an adjustment disorder, a person can definitely benefit from treatment. This is usually treated with therapy or medicines or a combination of both.
- Therapy is the first choice. A health counselor or a psychologist can give counseling and if there is a need for medication, then you might be referred to a psychiatrist.
- Medication like Nonbenzodiazepine anxiolytic, SSRI or SNRI and benzodiazepines might be prescribed for reducing the symptoms of anxiety.

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I have hair fall problem and also the dandruff is the problem. U tried many medicines but didn't helped please suggest some thing.

BHMS
Homeopath,
I have hair fall problem and also the dandruff is the problem. U tried many medicines but didn't helped please sugges...
Dear lybrate user, hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) shrinkage of the hair follicles due to the influence of androgenic hormones. 2) under-nutrition of the hair due to fungal infection on the scalp. 3) effects of radio therapy or chemo therapy. 4) nutritional deficiencies. 5) auto-immune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. But before starting any treatment, the proper underlying cause behind alopecia needs to be diagnosed. A detailed case taking is required to find out the cause behind alopecia.
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Hi I am 24 years old male. And my weight 46 kg. I have to gain my weight. What will I have to do?

BSc
Ayurveda, Ujjain
Break fast with prosup protein powder one spoon in cup of milk and 10ml noni in a glass of chilled water stir well consume in minutes after 30 minutes take your meals mor/eve for three month report to me.
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When I have sex without condom with my wife she is always facing urine infection. Why?

MD - Psychiatry, MBBS
Psychiatrist, Patna
Dear,apparently your wife or you are suffering from urinary tract infection. Get urine cultures done for you and your wife. If needed you both should be put on some antibiotics for some days. Take plenty of water. You both always wash your genitals well with mild soap and water before sex, drink two glasses of water before sex, so that you both may flush out any bacteria well. I hope it will work for you both. I wish you all the best.
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I am 23 years old and I'm facing a skin problem due to which I have some itching also and even blood also came out . Can you please advice me the medicine .

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 23 years old and I'm facing a skin problem due to which I have some itching also and even blood also came out . ...
Homoeopathic treatment SULPHUR 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. Nw forget about Sulphur 30 after this nd just keep it in your refrigerator.No need to further take this medicine.I will let u know what to do with this medicine afterwards. FORMULA-D TABS ( BAKSON ) Chew 1 tab 3 time a day for 1 month DERM-AID SOAP ( BAKSON) Use only thiss soap on body OINTMENT TOPI SULPHUR ( Wilmar Schwabe India) Apply locally twice daily P.L.30 ( Dr.Reckeweg) 4 tabss 3 times a day.Ask the pharmacy incharg from where u buy these medicines to prepare this P.L.30. Report after 1 month Eat nutritious diet Avoid nuts,chocklates,dry fruits,fasst,fried food.
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