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Dr. Tejas V. Shinde

Homeopath, Mumbai

Dr. Tejas V. Shinde Homeopath, Mumbai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Tejas V. Shinde
Dr. Tejas V. Shinde is a trusted Homeopath in Mumbai, Mumbai. You can meet Dr. Tejas V. Shinde personally at Samarth Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Tejas V. Shinde on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Samarth Clinic

Sainath Nagar Road Landmark; Opposite Dr. Prakash Hande Clinic, MumbaiMumbai Get Directions
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I am 28 years old and having pain in my backbone. What should i do? Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 28 years old and having pain in my backbone. What should i do? Please advise.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have a blackspot on my cheeks. Please help me or suggest me the medicine. Thanks in advance.

BAMS
Ayurveda, Ambala
I have a blackspot on my cheeks. Please help me or suggest me the medicine. Thanks in advance.
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight. You can consult me privately for your doubts and detailed treatment.
1 person found this helpful
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I am 37 yrs old and my weight is 71 kg and my height is5'2 I want to reduce to weight to 60 kg. What type of diet or what should I eat?

BHMS
Homeopath, Faridabad
I am 37 yrs old and my weight is 71 kg and my height is5'2 I want to reduce to weight to 60 kg. What type of diet or ...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
3 people found this helpful
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After taking bath, or in too much humidity red spots on my face occur. And it irritates me by itching. And after 10-15 min all is ok. I think this is a allergy with water.

BHMS, CGO
Homeopath, Pune
After taking bath, or in too much humidity red spots on my face occur. And it irritates me by itching. And after 10-1...
Recommendations - sarsaparilla - 30 three times a day before meal and topi berberis schwabe ointment apply on affected area 2 times a day. Sulphur 30 - morning only wash your face - 3-4 times a day. After 8-10 days for
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I am 60 years old and have knee problems for last 3 to 4 years. What should I do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Treatment for your knees depends upon clinical examination findings and x rays. Please consult privately.
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My daughter is 10 years old n my son is 4 years old. How to teach both of them to share the things with each other and not fight with each other. Thanx.

MD - Paediatrics
Pediatrician, Kolkata
Children learn from the things they see. So you and the other family members start sharing things in front of them. You can sit with both of them separately and try to teach them sharing. Never lose temper in front of them. Be patient but firm to your decision.
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Hello, Can you please suggest how can I prevent hairloss. As I am pure vegetarian can't eat egg. please suggest.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello,
Can you please suggest how can I prevent hairloss.
As I am pure vegetarian can't eat egg. please suggest.
Apply coconut oil and do not shampoo or soap it. Hair fall is a very common phenomenon that plagues millions of people around the globe. Most of you take supplements of vitamin on a regular basis as it aids the build-up of new hair and skin cells. Read on to find out how exactly do the various vitamins help your hair: 1.Vitamin A: This vitamin controls the production of retinoic acid in your hair follicle. It is not only helpful for skin care but stimulates hair growth. It is immensely fruitful in moisturizing your hair and keeping it healthy. Vitamin A is usually found in sweet potatoes, carrots, tuna, lettuce, mango, sweet red peppers, green leafy vegetables and spinach. 2.Vitamin B: Variants of this, such as B12, aid in hair growth by managing stress. Vitamin B is found in fruits such as oranges and papayas, and beans. 3.Vitamin C: This vitamin helps you absorb iron from the food you eat which is an absolute essential for hair growth. It also boosts the synthesis of collagen that is required to repair the damage and sustain the structure of your hair. Fruits such as papayas, guavas, lemons, sweet lime, orange, kiwi, vegetables such as broccoli, yellow bell peppers and leafy vegetables are replete with Vitamin C. 4.Vitamin D: This vitamin rejuvenates the hair cells in order to form new shafts of hair. Vitamin D is found in dairy products, mushrooms, soy milk, tofu, and cheese. Vitamin D is also naturally made by your body when you expose your skin to the sun, and is called the sun-shine vitamin. 5.Vitamin E: This aids in stimulating capillaries and enhancing blood circulation on the scalp. This additionally contributes to hair growth due to its high anti-inflammatory properties and antioxidant content. Certain foods loaded with Vitamin E are pumpkin, broccoli, olive oil, sunflower seeds, almonds, avocado, tofu and spinach. 6.Vitamin B5: It is also known as Panthenol, is a vital ingredient that is used in medicines to regulate hair fall. Foods enriched with Vitamin B5 are sweet potatoes, sunflower seeds, avocados, cheese and mushrooms. Other Ways to Help Hair- We have gone over the vitamins that may be important for the health of your hair. But lifestyle changes can help just as much. Try: 1.Cutting back on gels, blow-drying, and brushing hair when wet 2.Lowering your stress by exercising at least 30 minutes a day 3.Drinking enough water, 6-8 glasses a day Being mindful of the foods and drinks you consume, the products you use, and the way you manage stress, can all help improve the well-being of your hair. If you wish to discuss about any specific problem, you can consult me.
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Hi Mom is not having an appetite and does not eat if she does she vomits kindly guide what should be our approach.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Mom is not having an appetite and does not eat if she does she vomits kindly guide what should be our approach.
Home Remedy- Take 200 ml of water + Crush 2-3 garlic cloves and make paste + Add ½ tsp of paste to water and bring to boil + Strain the water + Add 2 tbsp lemon juice to it + Mix well + Drink 2 times a day for 1 week. Treatment- 1-Take chitrakadi vati 1-1 tab after lunch and dinner. 2-Take pranacharya udarasav improved 2-2 tsf with water twice day 3--Take Pranacharya Liv cure syrup 2-2 tsf twice a day. Diet-drink butter milk empty stomach. Avoid tea and coffee.
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I am 48 and I have suffering from sexual preajaculation disorder and mucas like water drifting from my pennis when getting ready for sexual intercourse.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Premature ejaculation and mucus like water drifting from penis signal insufficient hormones. The good news is that this is easily treatable with ayurvedic tablets. These tablets nourish muscles of penis and increase blood supply of penis so that you can avoid premature ejaculation. Just let me know your height and weight so as to arrive at perfect prescription. Regards Dr. Omkar shahapurkar
2 people found this helpful
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Concentration

MBA (HR), D.Sc, MS - Counselling and Psychotherapy, M.Sc - Psychotherapy
Psychologist, Pune
Concentration
Want to improve your Concentration?

1. Cut out the noise. Noise is a distraction and interrupts our thinking. It makes it harder for us to focus, to process, retrieve and then use information.

2. Structure your environment. Try and set aside a specific place to study - somewhere that is quiet, and free from normal, everyday distractions.

3. Know what you’re aiming for. You won’t achieve much without clear objectives. You need to have a concrete and specific goal. That is, something you can measure and can work towards.

4. Plan your studying for the day. Tick off your achievements as you work through your list. That will help to keep you focused, so you’re less inclined to daydream - or to waste time doing futile, pointless things.

5. Know what the guidelines and the standards are. Then, adhere closely to those when doing you’re doing practice tests, or writing an assignment, or thinking through your answers.

6. Expect to meet roadblocks. That way, obstacles won’t throw you off your course. You’ll get up and work around them – so they don’t destroy your plans.

7. Become a hermit and isolate yourself. It’s just for a short time, and it’s worth it in the end.

8. Be patient, and hang in there, when you feel unmotivated. If you can just push through this, you will find that you learn something.
75 people found this helpful

I am 19 years old female and I can't put on weight. I am vru slim and want to gain weight and a healthy body. Please tell me what to do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 19 years old female and I can't put on weight. I am vru slim and want to gain weight and a healthy body. Please ...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet

Menopause and Sexuality

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Menopause and  Sexuality

Sexuality in all its forms can be an important part of our health and identity. However, in the indian society sexuality is often considered the domain of the young, and the idea of older women having and enjoying sex sits uncomfortably with many people. The ideas of older women's sexuality often stem from victorian times, where the woman was passive in her sex life, and sex was mainly for reproductive purposes hence, the idea was that sex would stop after the menopause. The menopause is often described as a very negative time for women, especially in medical literature. On the other hand, many feminists celebrate the menopause and subsequent years as a time of positive change, without the commitment to childrearing, and a time to find new fulfilment. The experience for each individual woman is probably somewhere in the middle. 

Hormonal changes in the menopause, such as a drop in oestrogen levels within the body, can bring about physical changes such as vaginal dryness, which can affect the sex life. But at the same time, there are many ways of adjusting to these bodily changes that can lead to new ways of lovemaking. Physical complaints and sexuality: vulval discomfort -when you get older, your body produces less oestrogen. This can cause vaginal dryness, which means that sex might become less enjoyable or even painful. Urinary tract infections (utis)-when a woman’s vaginal walls become thinner because of lower levels of oestrogen in her body after menopause, penetrative sex can not only cause vaginal discomfort, it can also cause urinary irritation or urinary tract infections. This is because the urethral passage also thins. Penetration might irritate the bladder and the urinary tract through the thin walls of the vagina. This irritation can lead to infections. Sexual health: sexually transmitted infections (sti) and aids-articles and books on stis hardly ever talk about older women specifically, but stis as well as hiv/aids are on the increase in older women. This might partly be because women after the menopause do not need to use birth control, and therefore also do not use protection such as condoms anymore. If you have had the same partner for many years, and your partner has also not had any other sexual partners, the risk of getting a sexually transmitted infection is low. But if either you or your partner has unprotected sex with anyone else, the risk is increased. There are many different stis, and some of them do not have any symptoms. 

However, if you notice any unusual or smelly discharge from the vagina, bleeding, blisters, itches, pains or sores, you should go to a sexual health clinic. Pelvic cramps-sometimes women may experience pelvic cramps during or after sex, especially women who have penetrative sex. It is more likely to happen if you do not have orgasms very often, and is generally nothing to worry about. Just like any muscle in the body, it can ache if it doesn't get used very much and then gets a lot of exercise. Psychological changes: sometimes, changes in the family can be difficult to adjust to when getting older, for example if your children leave home or you stop working and retire. It can help to talk with your friends and your partner about these changes and how they make you feel. Because of the physical changes that occur as part of the aging process, it is possible that you may feel less comfortable with your body and that you lose some of your self-esteem. But again, these changes happen gradually, and many women adjust well to them. However, if fatigue or psychological illnesses such as chronic depression or anxiety develop, they can interfere with your libido and sex life. Medications and sexuality: as women get older, they are more likely to need long-term medications. 

Often, these medicines have side effects that influence libido, for instant blood pressure medications, and tranquillisers. However, alternative therapies might be available, and if you think that medication impacts negatively on your sex drive, speak to your doctor and ask if there is an alternative. Antihistamines and other drugs can cause drying of the vagina, and although this might not influence your libido, it might curb your enjoyment of sex. Final thoughtsmany women actually enjoy sex more in later life, maybe because they are more experienced, and know what they want and enjoy. In addition, there may be more opportunity for spontaneous sex, for instance if you have children who have now left home. Overall, women in their late 40s are said to be much more likely to have fulfilling sex lives and multiple orgasms than women half their age 5. Women's sexual response is thought to be different from men, and many women do not have spontaneous desire, meaning it may not be until starting to engage in some sort of sexual activity that they start to feel sexual desire, and many women do not have any sexual feelings or thoughts, unless engaging in sexual activity. Because women's sexuality is so complex, it might actually be more appropriate to try and solve occurring problems with counselling first, rather than medications.

10 people found this helpful

Recently I heard about dental sealants. What are dental sealants, who should get them, and how long do they last?

BDS, MDS Prosthodontics
Dentist, Mumbai
They are a flowable material generally used in children of 6-10 years of age. They help to prevent tooth decay by blocking the deep areas on the teeth.
2 people found this helpful
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I have headache for last two days what should I do? Give me help please. Doctor consult is free?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have headache for last two days what should I do? Give me help please. Doctor consult is free?
check your BP. check your eye sight. take crocin pain relief one sos in case of severe headache.take rest and good sleep. avoid stress. inform if nor t ok.
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It's been one month when ever I brush my tooth some parts of my teeth get bleeding. I don't know what to do. Help me.

MDS - Periodontics
Dentist, Delhi
It's been one month when ever I brush my tooth some parts of my teeth get bleeding. I don't know what to do. Help me.
Kindly dont stop brushing and start using mouthwash and visit to near by dentist for oral prophylaxis
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I have a problem during physical relation, not getting proper strength on my penis during sex from last six months.

MBBS
General Physician, Cuttack
I have a problem during physical relation, not getting proper strength on my penis during sex from last six months.
1.Take good nourishing diet, plenty of green leafy vegetables, bean, mushroom fruits,blue berry, banana, cauliflower,spinach, walnnut, almonds soybean oil, egg,fish sardines/salmon,darkchocolate,carrots,oats,cereals, onion,garlic, , 2.Go for regular exercise, reduce your weight if over weight 3.stop smoking,tobacco and alcohol consumption 4.Avoid stress,anxiety, physical and mental exertion. Take adequate rest 5. Do yoga, Meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 6. Check for blood testosterone and if it is less, you have to take testosterone supplement. 7.consult sexologist for further advice
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I done my urine test my pus cell 1-2 hpf is normal no infection yes or no . And I take not any medicine . What is normal pus cell value for men.

MBBS
General Physician, Jalgaon
I done my urine test my pus cell 1-2 hpf is normal no infection yes or no . And I take not any medicine . What is nor...
8to 10 hpf normal value as per your report no infection if you have burning micturition, take chandnasav 2tsf 3 times in water for 15 days.
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My hairs are very rough and my hairs get split ends. How can I reduce split ends and make my hair smooth.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My hairs are very rough and my hairs get split ends. How can I reduce split ends and make my hair smooth.
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
2 people found this helpful
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I have a allergy from dust whenever I went in dusty areas I will suffer from seized. please give the treatment for my issue.

MBBS
General Physician, Cuttack
1. Dust allergy could be because of so many agents (it could be due to pollen, mite, feathers, dander, mold, droppings of birds, pet hair/feather/fur cockroach etc) 2. I advise you to do an allergy test after consulting an allergy specialist/immunologist to find out the agent which is causing dust allergy. 3. Follow the advice and treatment given by allergy specialist/immunologist. Treatment 1. Anti histamine like levo cetrizine 1 tablet at bed time 2. Decongestant steroidal nasal dropspray like rhino cort nasal spray one spray to each nostril three times daily, 3. Remove wall to wall carpet in bed room, 4. Keep pets out of bed room/house 5. Minimise house hold humidity 6. Keep home clean, ensure good ventilation, vacum cleaning of carpet, furniture, drapperies, wash bed linen frequently in hot water, instal a/c, 7. Use face mask when going out
1 person found this helpful
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My eyes are pain after working on computer. Also notices redness in eyes. Pls suggest what to do.

M.B., B.S. FCGP., FIAMS
General Physician, Panipat
My eyes are pain after working on computer. Also notices redness in eyes. Pls suggest what to do.
After working on computer for an hr or so give rest to eyes for 10-15 min Can use soothing eye drops Get Refraction reviewed from eye specialist.
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