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Dr. Tashmina

General Physician, Mumbai

Dr. Tashmina General Physician, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Tashmina
Dr. Tashmina is a popular General Physician in Andheri East, Mumbai. You can meet Dr. Tashmina personally at Medicare Hospital in Andheri East, Mumbai. Book an appointment online with Dr. Tashmina and consult privately on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Andheri Kurla Rd, Marol Naka, Andheri East Landmark: Near Militay Road, MumbaiMumbai Get Directions
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Hi I am suffering from psoriasis from 2years used so many medicine but no use wat is the best way to cure of the disease I used homeopath also but no use.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi I am suffering from psoriasis from 2years used so many medicine but no use wat is the best way to cure of the dise...
Psoriasis treatment is possible with the help of ayurvedic medicines.......take pranacharya allergin capsule twice a day...take panchnimbadi churna with water twice a day....take panchtikta ghrit guggul and arogya vardhini vati with warm water...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor....,but you have to strictly follow diet...and regularly take medicines for 6 months... you can take my 'psoriasis treatment package' which is available on lybrate in health packages
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I am very much concerned about my Penis, it's growth is not happening anyhow. I am 25 years old and it's size is just like a kid of 5-10 years. Could you please suggest what should I do to get this increased as in next two three years I will get married and I don't want any sexual problems at that time. Please help.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am very much concerned about my Penis, it's growth is not happening anyhow.
I am 25 years old and it's size is just...
Hello- Reduction or stunted growth of penis is due to underlying sexual weakness which can affect your sexual relationship later. You have associated Grade one premature ejaculation problem with that too. I suggest you o start ayurvedic medicines which not only will increase your size but also will cover other aspects of sex like premature ejaculation and erectile dysfunction effectively.
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I am 57 years old, asthmatic, diabetic with psychiatric problems. I am taking ayurvedic treatment for asthma and Theo-asthalin 1-0-1 as a backup. I also use Asthalin inhaler and Budecort inhaler regularly and hence the attacks are under control. For a mild attack I use Albutamol tabs 1-1-1 for three days and I get relief. If there is an acute attack, inhalers do not work. Then I use a nebulizer with Asthalin and Budecort respules and get good relief. If there is an infection, like having fever, then only I rush to a doctor, who will put me on an anti-biotic (azithromycin 500 mg 1-0-1 for 5 days), bronchodilator syrup, a de-constant and paracetamol for fever. At the present moment, I am free from attacks even though the weather in Bangalore is un-predictable. Due to the history of 57 years of asthma, my lungs are not functioning to its full capacity and hence I feel doing breathing exercises a bit tiresome, even though I am on it. During an asthmatic attack, I usually sweat, probably due to the fact that enough oxygen is not supplied to my body. Once, the attacks are controlled, sweating disappears and I will be able to do my day to day duties without any problem. But this malady has certainly made me handicapped and my moments and activities are restricted. Ayurvedic medicines are of great help to me. Coming to my psychiatric problem - I am having Depression, Anxiety and Schizophrenia. For depression cum anxiety I am taking Venlor XR 150 mg 1-0-0, Mirtaz 15 mg 0-0-1 and Clonazepam 0.25 mg 1-0-1. The symptoms are under control. For Schizophrenia I am taking Sizodon plus 0-0-1 and Sizopin 0-0-1. The symptoms are under control. There is a certain relationship between my asthma and my psychiatric illness. I get asthmatic attacks usually when I am disturbed and depressed. This is due to the fact that I lost my mother at an young age and was brought up by my grand father whose death in 1986 meant a trigger for asthma. Once, I took psychiatric treatment in 1987, the attacks became less frequent. Is my asthma psycho-somatic in nature? Please advice. Do the above mentioned anti-psychotic drugs trigger an attack and which of them are habit forming? Please confirm.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Well, thanks for seeking help and I appreciate the way you detailed your issues out. It seems, your asthma is controlled with conventional medicines. Your occasional depression/ anxiety attacks, despite the symptoms being majorly in control, could be triggering your asthma attacks. I do empathize with your irreparable losses. Life does present us with varied challenges which sometimes are unpleasant to deal with. We, however, need to take every challenge that we are faced with, positively and think it as being an opportunity life has bestowed upon us mostly to evolve us and bring the best out of us. You certainly have dealt with this challenge and moved forward in life already. I would hereby advise you to think positive, visualize pleasant stuff, de-stress regularly and stay relaxed. This practice will not only help avert and reduce the incidences of future asthma attacks but also help you be in self control while an attack has precipitated. Also, learning well & practicing yogasanas like'bhujangasana'savasana' and pranayams like'kapalbhati'anulom-viloma'bhramari' etc all on a daily basis are highly beneficial in this condition unless advised otherwise by your consulting doc. Simultaneously, make sure your diet/ nutrition, lifestyle including bowel habits etc all are streamlined. Its advisable to eat in moderation and less than your full capacity than eating to your full. Try avoiding tea, coffee, spices, chillies, pickles, extremely hot & cold/ chilled foods generally. Do consume citrus fruits/ vegetables rich in vitamin c as they help strengthen your immunity. Warm saline gargling, at least once daily, shall help protect you from throat related afflictions that often trigger asthma in certain people. Mostly, fresh air, dry climate, regular exercise go a long way in helping avert precipitation of an attack. Daily consumption of ginger tea helps a lot, unless you are allergic to it. Inhaling the scent of honey during an asthma attack helps breathe easier too. Having said the above-mentioned, you must continue with your allopathic medications as already advised by your doc and attempt the natural remedies as suggested by me above, only as an adjunct or complement to the ongoing conventional treatment. Hope the above-mentioned helps. Do take care and all the very best. Sincerely, Dr. Pritam (nd) bbsr.
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I am 23 years old boy and I am suffering from headache from last 4 days give me some solutions.

BHMS
Homeopath, Faridabad
I am 23 years old boy and I am suffering from headache from last 4 days give me some solutions.
Hello,Take Belladonna 200 ch, 5drops twice daily. Take BC No. 12, 5 tabs twice daily . Alpha HA, 15 drops with warm water twice daily. Revert me after 15 days.
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Itching in the lines of impressions of underwear. While walking pain is in bearable, please suggest good advise.

MBBS
General Physician, Hyderabad
Itching in the lines of impressions of underwear. While walking pain is in bearable, please suggest good advise.
Hi may be your suffering from fungal infection, make sure that you avoid wet garments, take bath regularly, maintain hygiene.
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I am suffering from fever from 10 days and I have also headache. please answer me as soon as possible.

MBBS, cc USG
General Physician, Gurgaon
I am suffering from fever from 10 days and I have also headache. please answer me as soon as possible.
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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I am just married and planning to go in for a Copper T kinda device that helps to have safe sex and at the same time not become pregnant too soon. Would like to delay pregnancy for a couple of years. However have read a lot of negative side effects that are scary. Kindly suggest healthier and safer methods.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
I am just married and planning to go in for a Copper T kinda device that helps to have safe sex and at the same time ...
Ms. Lybrate-user, as per the conservative school of thought, copper t is not always recommended in patient who has never been pregnant before. If you are newly married oral contraception is the best option. Consult your doctor to choose the right preparation for you.
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My wife suffers from content backpain apart from Acidity problems what could be the reason for it.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My wife suffers from content backpain apart from Acidity problems what could be the reason for it.
It might be due to gastric trouble. Kindly do breathing exercises which might help you to get reduced with pain in the back and right shoulder. Kindly see a gastroenterologist.
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Can stage 3 fatty liver change leads to death in any how. What are the suggestive measures to cure it.

MS - General Surgery, MBBS
General Surgeon, Delhi
Can stage 3 fatty liver change leads to death in any how. What are the suggestive measures to cure it.
Dieting and exercise is the main to reduce fat. Fatty changes are due to overloading of fat in liver cell which hamper their function. Consult gastroenterologist.
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I am 32 years old married n I am suffering from premature ejaculation, within few seconds only I ejaculate. So doctor pls advice me why should I do to avoid premature ejaculation.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 32 years old married n I am suffering from premature ejaculation, within few seconds only I ejaculate. So doctor...
Premature ejaculation (pe) occurs when men cannot control semen flow or have excessive sensitivity. So, before treatment, you should precisely diagnose the cause of your problem. It is easily curable- but needs time. Usually most cases respond to sex therapy and exercises and using few simple tips. So, e men may need drug to cure this.
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From last night I have liver pain. What should I do? Is this caused for my acidity?

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
From last night I have liver pain. What should I do? Is this caused for my acidity?
Try bland diet without much oil/ Spices/ Pickles/ Papad. Avoid Tea /Coffee. Take fresh juice and avoid packed juices which contain Preservatives. Eat Breakfast/Lunch/ Dinner at regular time. Tension produce more acid in stomach. Take cold milk. Make reclining bed (head end of bed raised to 30 degree by placing blanket).Sleep on your left side. Acid will not regurgitate to your food pipe
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I feel very dizzy suddenly after sitting in a place for some time. Everything black outs for a minute I do not know why. Please help me.

BAMS
Ayurveda, Ambala
I feel very dizzy suddenly after sitting in a place for some time. Everything black outs for a minute I do not know w...
Causes of black out: • Hypoglycemia (low blood sugar level) • Anaemia • Cervical spondilitis • Ear disorder (internal ear disorder) •Due to low B • if you have black out sometimes then it is due to low blood sugar, you should take a glass of water with one spoon sugar, and half slice of lemon.,• Take diet rich in glucose and fruits apple, bnana and one glass of milk daily. •Do some neck exercises. Do massage your neck with mustard oil.
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My chest is full of cough (balgum), every time I spit balgum comes, the balgum is of white colour. Due to this many times I am unable to breathe properly. So tell me what should I do.

BAMS, MD Ayurveda
Sexologist, Lonavala
Peel an onion and grind it in a juicer. Now, squeeze the juice of one lemon in onion juice. Then, pour this blend into one cup boiling water and let it boil for 2-3 minutes. Remove it from heat and add one teaspoon of honey after it cools down. Drink one cup of this mixture three times a day until you feel relieved. Alternatively, finely chop an onion and add two big spoons of sugar. After half an hour, this mixture will transform into liquid. Consume one large spoon of it after every few hours. This will help you to clear your cough
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Constipation severity is increasing day by day. Due to this motion can't goes out freely and stomach was swelling up. What should he do?

BAMS
Ayurveda, Bangalore
Constipation severity is increasing day by day. Due to this motion can't goes out freely and stomach was swelling up....
HI, Please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of Isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily.
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Is there any permanent solution to gerd (gastro esophageal reflux disease) in ayurveda and homeopathy Please suggest me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Is there any permanent solution to gerd (gastro esophageal reflux disease) in ayurveda and homeopathy Please suggest me.
Hi Mixing two teaspoonfuls of ghee in a glassful of milk and taking this once a day acts as a liner inside the gut and will heal all the destruction caused by the high flow of Pitta. Take pranacharya aceno syrup 2-2 tsf twice a day. Take pranacharya aceno capsule 1-1 twice a day. And avipattikar churna 1-1 gm with warm water. Take pranacharya udar bhaskar kshar churna twice a day with warm water. Take fresh butter milk empty stomach. Avoid tea. Coffee.spicy food. Junk food.
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Why Sodium is So Bad? + How to Control it with Diet

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
Why Sodium is So Bad? + How to Control it with Diet

How to reduce sodium consumption through diet

Minerals and salts are important parts of our daily diets. These minerals play significant roles in the functioning of the human body but, if found in excess, they might adversely impact your health. One such mineral is sodium, which is abundant in most food sources.

Sodium is present in every food in the form of salt. Most forms of meat, canned vegetables and soup, junk food and pickles are some examples of food which are naturally high in sodium. Apart from this, any cooked food will have salt crystals within it. Medical research has shown that most people consume more sodium than what is recommended.

Ill Effects of Sodium Intake in Excess

- The most common problem caused by the excessive consumption of sodium is high blood pressure.
- High blood pressure, apart from being the cause of strokes can also affect internal organs like kidneys and cause renal failure over time.
- It can also be detrimental to the heart and be a contributing factor to heart conditions as well.

Here are some of the ways through which you can reduce sodium intake through changes in diet.

  • Increasing the intake of fruits within the diet - Inclusion of more fresh fruits in your diet will reduce the amount of sodium consumption. Canned and processed fruits may increase sodium consumption and hence should be reduced.
  • Changing to fresh unprocessed meats - Certain processed and packaged meats such as in snacks and fast foods should be avoided as they have high sodium content. Hence, consumption of fresh meat instead of processed meat is an effective way to reduce your daily sodium intake.
  • Including more leafy vegetables in your diet - Leafy green vegetables such as kale, spinach, and celery have a lot of water and also help reduce the sodium intake in your body.
  • Drinking plenty of water - Sodium levels can rise within the body when it is dehydrated. Thus, it is prudent to always keep your body hydrated by drinking plenty of water.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Mustard Oil Versus Refined Oil

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I am suffering from ringworm problem, it is get very much spread on my skin, so I want to know treatment to cure it ?

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi, homeopathy is a safe, gentle, and natural system of healing that works with your body to relieve symptoms, restore itself, and improve your overall health.
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Sir, most of the time my legs got cramped so often & remain contracted for 10 min then its become normal & so my muscles got weak so what I need to do. Thank you.

BHMS
Homeopath, Faridabad
Hi, Simple nutritional deficiency can cause general weakness of the body. Would advise you to take homoeopathic medicines - Alfaalfa Tonic and Five Phos. - both thrice daily, and let me know about your condition after a month.
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Helli sir you am prdep kumar shara a twenty year old guy I am suffering a danger problem jaundice and I every with witj this problem so please help me thanks.

BAMS
Ayurveda, Bangalore
Hi, take complete bed rest. Avoid spicy and oily food for about 1 month. Drink plenty of fluids like water, tender coconut, fresh fruit juices, etc. Take tab. Arogyavardhini 1-1-1 after food and tab. Liv. 52 ds 1-0-1 and kumari asava 2 tsf 3 times a day with equal quantity of water. Take all these medicines for about a month and repeat the blood and urine examinations to assess the bilirubin levels.
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