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Dt. Tareshi Dixit

Dietitian/Nutritionist, Mumbai

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Dt. Tareshi Dixit Dietitian/Nutritionist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 44 years of experience on Lybrate.com. You can view profiles of all Dietitian/Nutritionists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Can you tell me how to decrease my belly fat and please tell my diet I am so fat plz.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Can you tell me how to decrease my belly fat and please tell my diet I am so fat plz.
To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately. Avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. Sample diet plan:- a) breakfast - russian salad with boiled eggs. B) lunch - cooked vegetable + 1 chapatti brownXatta +salad +curd. C) snacks - dry fruits and nuts with green tea or lemonade. D) dinner - paneer tikka or chicken tikka with green chutney Suggested supplements:- a) microfruit and cytofresh tablets daily after breakfast b) lipolyzer tummy tablet after lunch and dinner. Please Contact me through Lybrate for detailed diet plan.
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My weight is 71.300 kg, I want turned it into 65 kg ,And wanna reduce belly, please suggest me simple diet plan or other option.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
My weight is 71.300 kg, I want turned it into 65 kg ,And wanna reduce belly, please suggest me simple diet plan or ot...
Hello, Weight loss management is all about bringing about positive lifestyle and dietary changes.Consult me online for the personalized diet chart.
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I m slim but I want be a lil fit for joining a gym bt I m not able to gain wait eating everything.

Vaidya Visharad
Sexologist, Narnaul
I m slim but I want be a lil fit for joining a gym bt I m not able to gain wait eating everything.
Raisins: eating raisins every day can increase your weight substantially. They are densely packed with nutrients, which mean that even small servings of raisins provide a high amount of calories. A quarter cup of raisins contains as much as 100 calories.
1 person found this helpful

I am 22 female. I am having hypothyroidism. How shall I reduce my chin & face fat?

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
I am 22 female. I am having hypothyroidism. How shall I reduce my chin & face fat?
For thyroid patient no soya and its products. Cruciferous vegetables (cauliflower, cabbage, Brussels sprout and broccoli) are to be taken in limited quantity and not be consumed raw (steamed or cooked only). For a normal weight reducing diet, the quantity of food is reduced as per the reduced calorie restrictions. Give more Emphasis on roughage and liquids. The following items are deleted:- a)Butter, Ghee and coconuts chutney. B)Fried food items. C)Egg Yolk. D)High Calorie fruits like banana.
1 person found this helpful
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MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Tips hypoglycemia
Extreme weakness
Anxiety nervousness
Fidgety behavior
Tingling numbness feet hands
Sweating tremors fine
Impending danger
Urge to take sweets
Juices
Sleep disturbance
Changed biorhythum.
Can be danger to life if not recognized early
Pt. Diabetic not eating well over drugging.

Hi I am looking for good diet to reduce 10 kg weight in next 2 to 3 months, please help me with the diet for breakfast, lunch, snakes and dinner. Below is my detail for your perusal Age: 33 Height :165m Weight: 75 Gender: Male Thank you.

MBBS
General Physician, Mumbai
Hi I am looking for good diet to reduce 10 kg weight in next 2 to 3 months, please help me with the diet for breakfas...
Few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
2 people found this helpful
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After falling white blood in night time my body was decreasing day by day. Respected Mem /Sir please kindly informed me what should I taken and my body fully increase.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
After falling white blood in night time my body was decreasing day by day.
Respected Mem /Sir please kindly informed ...
Dear lybrate user. Why are you so much worried about nocturnal emission (night fall, wet dreams). A nocturnal emission or wet dream is a spontaneous orgasm during sleep that includes ejaculation for a male, or vaginal wetness or an orgasm (or both) for a female. Nocturnal emissions are most common during adolescence and early young adult years, but they may happen any time after puberty. Wet dreams are a normal part of growing up. There's nothing you can do to control or stop wet dreams.Even if you have a lot of wet dreams it doesn't mean there's anything wrong with you. Some guys have wet dreams a few times a week. Others may only have a couple of wet dreams during their entire life. Once you start releasing sperm by masturbating or having sex with a partner, you may have fewer wet dreams. Therefore, please do not worry or get anxious about night fall. They are natural. I suggest online psycho education. Take care.
1 person found this helpful
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12 suggestions for a HEALTHY YOU in 2016

MSc
Dietitian/Nutritionist, Chandigarh
12 suggestions for a HEALTHY YOU in 2016

Dietitian and nutrition educator Neha Bhatia gives you suggestions for your health.
Do not start your day with tea or coffee, instead, opt for fruits/ nuts or milk
Do not skip meals, eat every 2-3 hours in small portions to control weight gain
Do not leave your house without eating breakfast. It helps to control hunger pangs during the day
Have fruits on empty stomach or during mid meals for proper nutrient absorption
Do not have a very large meal at one time as excess gets converted to fat. Keep some space vacant in your tummy
Have a light dinner 2-3 hours before going to bed. Do not immediately lie down after eating.
Do not binge on weekends. Choose wise options like salads, soups, grilled, roasted or steamed foods.
Have 35ml water/kg body weight. Keep sipping water every 20 minutes
Go for exercise in the morning as it helps to burn more fat.
Avoid midnight snacking as it can lead to digestion problems.
Go for regular health checkups to avoid problems later
Get a good sound sleep for at least 6- hours every night to re-energize yourself the next day.
1 person found this helpful

I am 45 year old unmarried male desperate to marry but can not marry due to circumstances like no job. I feel my body heated up my eyes burning, even feet burns, I get night falls in between for the last 10-15 years could be more. I am using Himalaya ophthacare eye drops which gives me little relief from burning eyes. I request you to let me know a homeopathic medicine for the issue I am facing. Regards, Monty.

BHMS
Homeopath, Delhi
I am 45 year old unmarried male desperate to marry but can not marry due to circumstances like no job. I feel my body...
Hello I will suggest you some medicines. Take them for 1 week and revert back to me after that to detail about the relief you got after that. 1. Staphysagria 1000/twice daily for 1 day 2. Saclac 30/thrice daily/7 days.
3 people found this helpful
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I am 22 years old. I tested thyroid in which T3 and T4 levels are under control but TSH level is 4.47. Is it high? How to reduce it?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I am 22 years old. I tested thyroid in which T3 and T4 levels are under control but TSH level is 4.47. Is it high? Ho...
The best natural remedy to cure thyroid is coriander leaves, what you have to do you have to take 20 to 30 grams of coriander and boil in 200 ml water after boiling for 7 to 8 minutes you can drink this coriander herbal tea, you have to drink this herbal tea in morning empty stomach regularly for 3 months, along with this start doing kapal bharti and alom vilom regularly without any fail, make a habit of walking 60 minutes in a day, you have to avoid refined oil in your cooking and use mustard oil cow ghee or any other pure oil, drink 3 to 4 litres water everyday but make sure your not drinking water right after your meals give a gap of 90 minutes.
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